This sanity-saving guide "offers practical ways to help you let go of 'mom guilt' in order to become a happier, healthier woman" (Parent & Child).
Now with wellness tips and exercises The pressure on women today has pushed many American mothers to the breaking point. It feels as if "doing your best" is never enough to please everyone, and the demands mothers place on themselves are both impossible and unrealistic. Now Meg Meeker, M.D., critically acclaimed author of Strong Fathers, Strong Daughters, puts her twenty-five years' experience as a practicing pediatrician and counselor into a sound, sane approach to reshaping the frustrating, exhausting lives of so many moms. Mothers are expected to do it all: raise superstar kids, look great, make good salaries, volunteer for everything, run errands, keep a perfect house, be the perfect wife. Single mothers often have even more demands--and less support. In this rallying cry for change, Dr. Meeker incorporates clinical data and her own experience raising four children to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Too many mothers are increasingly lonely, anxious, depressed, and unhappy with themselves, refusing to let themselves off the hook. Here, Dr. Meeker has identified the 10 most positive habits of mothers who are healthy, happy, and fulfilled. The key is to embrace a new perspective and create real joy and purpose by utilizing such core habits as - making friends with those who know the meaning of friendship - finding out what money can buy (and what it cannot) - lightening the overload--and doing less more often - discovering faith and learning how to trust it - taking some alone time and reviving yourself Mothers, it's time to view the unconditional trust that you see in your children's eyes when they take your hand or find your face in a crowd as a mirror of your own wonder and worth. You are the light that shines in their lives, the beacon that guides them. By implementing the key strategies in Dr. Meeker's book, you can be happy, hopeful, and a wonderful role model. You can teach your children to be the very best they can be--and isn't that still the most precious reward of motherhood?
Автор: Meeker, Meg Название: Raising a strong daughter in a toxic culture ISBN: 1621575039 ISBN-13(EAN): 9781621575030 Издательство: Неизвестно Рейтинг: Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Dr. Meeker has practical advice for moms and dads buttressed by years of experience counseling young women.
Автор: Meeker M. D. Meg Название: Strong Fathers, Strong Daughters ISBN: 0983662029 ISBN-13(EAN): 9780983662020 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Meeker Meg Название: Boys Should Be Boys: 7 Secrets to Raising Healthy Sons ISBN: 1684511968 ISBN-13(EAN): 9781684511969 Издательство: Неизвестно Цена: 2344.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Meeker, Linda Название: Thank you, mama ISBN: 1400231450 ISBN-13(EAN): 9781400231454 Издательство: Random House (USA) Рейтинг: Цена: 1195.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Teach gratitude, raise a happy eater, and celebrate the love of food and family with TikTok and Instagram star Grey who loves to say `Thank you, Mama!` to healthy foods. As Grey enjoys meals and snacks, he wonders which is his favorite food. Trying veggies and fruit, quinoa and sushi, Grey discovers the power of food to connect us to those we love.
Автор: Meeker Steven F. Название: One Man Escaped ISBN: 150357234X ISBN-13(EAN): 9781503572348 Издательство: Неизвестно Рейтинг: Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Meeker Terri Название: Dancing with Billy the Kid ISBN: 1545362742 ISBN-13(EAN): 9781545362747 Издательство: Неизвестно Цена: 2628.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "Dr. Meg Meeker's thirty years of being a pediatrician give her the understanding, compassion, and experience to help you build the healthy, loving relationship you both deserve."--RACHEL CRUZE, #1 New York Times bestselling author and host of The Rachel Cruze Show Parents have never had a tougher job than now. Our culture bombards our daughters with unhealthy role models, misleads them about the consequences of early sexual activity, and even adds to the confusion of adolescences by encouraging them to question their "gender." Meg Meeker has been a pediatrician for more than thirty years, is a mother and a grandmother, and has seen it all. She knows what makes for strong, happy, healthy young women--and what puts our daughters at risk. Combining that experience with her famous common sense, she explains the eleven steps that will help your daughter--whether she's a toddler or a troubled teen--to achieve her full human potential. In this book, you will learn:
The four biggest questions every daughter has--and that you must answer
Why it's the quality, not the quantity, of your daughter's friends that matters
The essential, complementary roles that mothers and fathers play
The dangers of social media--and how to help your daughter navigate them
What every daughter needs to know about God
Why depression is often a "sexually transmitted disease"
How to launch your daughter into successful womanhood
If you have a daughter, and worry about her future, you need Dr. Meg's advice.
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