Описание: Are you stressed out and overwhelmed with managing your child's food allergies? Are you struggling to figure out what's best for your child's safety, health, and overall well-being? Do you feel like food allergies restrict so much more than your child's diet? Food allergies may restrict your diet but they don't have to restrict your life. Fantastically Free goes beyond the need to carry epinephrine and read labels. It shows you how to use a holistic approach to manage food allergies, support your child's health and well-being, and live life to the fullest. Fantastically Free is for you whether your child is newly-diagnosed with a food allergy or if you have been managing food allergies for a while but want practical strategies to help you live a safe, happy, and healthy life with food allergies. In Fantastically Free, you will discover how to: - Become an empowered advocate for you or your child - Eat well and live well despite having diet restrictions - Confidently navigate the social and relationship issues that come with having food allergies - Organize your kitchen and home to prevent cross-contact with food allergens and reduce exposure to environmental allergens - Learn how to stay safe when you are away from home so you can still live life to the fullest - Build a support network so that you are not isolated and alone in managing your food allergies - And much more Review: "If you are the mother of a child with allergies, this is a must have book With firsthand knowledge as a mom with allergic children, Tiffany deSilva shares her expertise in a clear and easy to understand format. Covering every aspect of living with a child who has allergies, she provides useful tips from getting a diagnosis to managing life to staying healthy. Fantastically Free is packed full of information and will leave you feeling more confident and prepared to live a safe and happy life with allergies." Kim Robinson Neto, CHHC, author of Stop Surviving, Start Thriving: Find Your Perfect Balance in a Not-So-Perfect World
Описание: Barbara Halcrow has brought her wealth of experience and knowledge as a social worker, healer, teacher and health care leader to provide information concerning critical personal and work-related self-care challenges many of us are experiencing. This guidebook offers a wide range of practical mind/body/spirit self-care tools, tips, resources, and alternative mindful solutions that can help anyone, anywhere; especially people who extensively give service to others, or who provide direct care for loved ones. While Halcrow addresses some of the important personal life issues we can all face, she also looks at the dramatic impact of earth's climate changes now upon and offers some practical ways and resources to assist in supporting the recovery of our earth's health. Barbara Halcrow interweaves her work with clear recognition of the intelligent interrelationship of the mind, body and spirit and how our awareness of this energetic interconnection, that involves the connection with the earth itself, can make our self-care even more empowering. An easy step-by-step self-care assessment/planning guide is also included to inspire readers in building their self-care knowledge. Barbara Halcrow's synergistic work is filled with wisdom, encouragement, compassion and hope. The author provides examples of her own self-care and healing journey throughout, thus enhancing this unique and absorbing compilation of information, to prompt our own self-inquiry. Barbara Halcrow's heartfelt writing can even provide readers with a measure of personal healing.
Автор: Donelan Msw Laura Название: Holly`s Pawsitive Life Lessons ISBN: 1496970543 ISBN-13(EAN): 9781496970541 Издательство: Неизвестно Цена: 4102.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Jones Msw Alina Patton Название: Mommy, Am I Pretty? ISBN: 1982239018 ISBN-13(EAN): 9781982239015 Издательство: Неизвестно Рейтинг: Цена: 1717.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A story of teaching self love and positive thinking, this book shares the tale of a little girl who finds her own beauty and talents from within instead of comparing herself to others.
Автор: Alexander Msw Chandra Название: Relationship Therapy on Demand ISBN: 0977840867 ISBN-13(EAN): 9780977840861 Издательство: Неизвестно Цена: 3440.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
The Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand, work through, and take control of your anger.
As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. If anger is wreaking havoc in your life and you have decided to work on it--congratulations, you're making a very brave choice.
In The Anger Management Workbook for Women Julie offers a 5-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
Included in The Anger Management Workbook for Women are the compelling stories of women who have overcome their anger issues with Julie's help, as well as:
Accurate, up-to-date research that explores how anger occurs and manifests in women's brains and bodies
Worksheets, quizzes, and other interactive exercises for assessing negative behavior patterns and discovering how your mind perceives and responds to anger
Practical in-the-moment techniques and strategies that will change your mental and physical reaction to anger-provoking thoughts and situations
Use of the FADE method--Feel better about managing anger, Appear differently to others, Do things differently, and be Empowered when managing better
Anger management does not come naturally for many women, and those who seek anger management treatment do so for a variety of reasons. No matter what your reason, the guidance, tools, and support in The Anger Management Workbook for Women can help you take control of your anger and live a healthier, happier life.
All you need is self love--daily inspiration for loving yourself year-round.
Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.
Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.
This book includes:
A path to self love--Discover myriad methods for loving yourself every day of the year--from mindfulness-based meditations, to writing exercises and beyond.
Bite-sized bits of love--From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun.
Banish bad thoughts--Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.
Meet the love of your life--in the mirror--with the daily motivation you need for your self love journey.
Автор: Malkin Msw Licsw Alison, Gibson Msee Msed Barbara Название: The High School Years: A Parent`s Guide ISBN: 1532072848 ISBN-13(EAN): 9781532072840 Издательство: Неизвестно Рейтинг: Цена: 1930.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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