Описание: A longtime teacher and Harvard researcher presents the latest science on the benefits of T'ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T'ai Chi now shows what T'ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T'ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T'ai Chi actually works. Dr. Peter M. Wayne, a longtime T'ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: - The basic program, illustrated by more than 50 photographs - Practical tips for integrating T'ai Chi into everyday activities - An introduction to the traditional principles of T'ai Chi - Up-to-date summaries of the research on the health benefits of T'ai Chi - How T'ai Chi can enhance work productivity, creativity, and sports performance - And much more
Автор: McGinnis Mark Wayne Название: Guardian Ship ISBN: 173351435X ISBN-13(EAN): 9781733514354 Издательство: Неизвестно Цена: 2469.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Creepy and wonderful, they're watching us-Malissa Brink / Didn't want it to end-Randy Grub Dominic Moretti was dealing with a lot of issues. Life hadn't been easy since returning home from Afghanistan. His marriage was on the rocks, his sports betting was out of control, and he was hanging out with the wrong cronies in Manhattan's Little Italy-just another war hero who couldn't piece his life back together in the real world. Also, there was that strange, annoying feeling that he was being watched . . .Humankind was indeed being evaluated, by the highly advanced Khantam Lom, an alien species in control of much of the galaxy. Did this selfish, war-mongering, human race warrant protection from the soon-to-be-invading Wikk Empire? An insectile species with insatiable appetites, the Wikk were hell-bent on subjugating Earth as one of their many farming settlements. So the adventure begins. Dominic inadvertently saves the life of a Khantam Lom Observer, and everything changes. Humankind has but one-seeming impossible-shot at avoiding a catastrophic fate. Dominic won't be able to do it alone, but will the ragtag team he's assembled be enough? Will any of them survive long enough to make a difference? Reviews: Good and Fun Book The storyline had plenty of action and adventure. A riveting and fun space opera and some scifi romance. Lots and lots of surprises with twists and turns around every corner. Characters were great and woven well into the action. Mark Wayne McGinnis gives the reader some new ideas to consider as the science fiction adventure unfolded. Enjoy!- Charles C. Grimes Just wonderful! One of the best-written and captivating military romance scifi novels I have read in a long time. Once I opened the cover I could not put The Hidden Ship down until I finished it. No slow spots, this book keeps you going from the beginning to the very last page. Highly recommenced this book! Looking forward to reading other works by Mark Wayne McGinnis. Much thanks sir!- JC3Honolulu Bought it to waste some time and ended up being ensnared by the story. This was really a pretty good read. I bought it just to read while killing time before an appointment. I read right up until the time I had the appointment, then rushed back home to finish it. I'll look for more of the author's work.- Bud Fast-paced fun read! Guardian Ship is a fun entertaining military space opera - just a good old-fashioned adventure scifi book. With the fate of Humanity on the line, these homegrown likable characters join together to take on alien occupiers against all odds. The excellent character development and a very descriptive plot line bring this story to life. I felt like I was in the fight myself! - Eric in AZ An enjoyable read. This is the first novel I've come across by Mark Wayne Mcginnis. I very much enjoyed this one, a wonderful scifi space opera, with a side of sy fi romance thrown in just to make things interesting. The writing itself (voice) is great. The story made sense. The characters were likable. I found myself sneaking time over lunch to read it, something I rarely ever do. I'll look forward to checking out more of Mark's work.- Wally Lafferty Awesome Book! Just got through reading The Star Watch series and The Hidden Ship and I must say they was awesome.The story was great, as were the characters. The book had lots of action and adventure, the science fiction was very believable and Guardian Ship has well-developed characters.The alien alliance was certainly interesting.All around a very good read..Hopefully there will be some kind of follow-up book.Thank You!- Amazon Customer
Автор: Adams Mark Wayne Название: Family Tree Novel: G`DAY Aints ISBN: 195123202X ISBN-13(EAN): 9781951232023 Издательство: Неизвестно Рейтинг: Цена: 3166.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "G`Day!" The Australian greeting for "hello" welcomes a host of unexpected torments from the Qweepie twins. While overcoming a caddywompus split between his mother and little sinister, Driew recovers a lost family memoir uprooting tragic family secrets.
Автор: Adams Mark Wayne Название: Family Tree Novel: DOWN UNDER Kussins ISBN: 1951232011 ISBN-13(EAN): 9781951232016 Издательство: Неизвестно Рейтинг: Цена: 2890.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Through twins, Able and Cain Poe`s, countrifyin` lessons, Driew uproots Pester`s botherly intentions and a Qweepie family secret. He cannot change his dreaming or songline, but Driew can change his family pecking order by hiding DOWN UNDER moments beneath an Outback tree`s protective bark.
Автор: Adams Mark Wayne Название: Family Tree Novel: OUTBACK Bothers & Sinisters ISBN: 1951232003 ISBN-13(EAN): 9781951232009 Издательство: Неизвестно Рейтинг: Цена: 2614.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Sibling rivalries erupt when the Qweepie family relocates from the Florida suburbs to a dilapidated Western Kentucky farm. Killiope, known as Driew Qweepie`s big sinister, is plotting against her little bother. During Driew`s fight for sinister respect, he and Gulia, the Australian girl-next-door, uproot a magic man`s Outback secret.
Автор: McGinnis Mark Wayne Название: The Hidden Ship ISBN: 1733514333 ISBN-13(EAN): 9781733514330 Издательство: Неизвестно Цена: 2448.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Brian Polk had been stateside for barely a year after leaving the Air Force when the unthinkable happened. It was lucky he left the service when he did, otherwise, he'd be dead right now-military installations worldwide had been the first targets hit. It was an interstellar invasion-the beginning of the end of known civilization. First, the military installations and the largest cities across the globe were turned to rubble. Tens of millions were lost during that horrific reign of terror. Government centers and law enforcement resources were next. Finally, the aliens eliminated humanity's means to electronically communicate with each other. The Earupitan's technology and weaponry was so remarkable, so advanced, humanity never had a chance. The aliens now walk brazenly among humans-their reptilian eyes always watchful, always scrutinizing. No one is safe, and almost everyone who gets taken never sees the light of day again. Humanity now lives in fear-freedom is a thing of the past. And then there are those who have befriended the enemy . . . But not Captain Brian Polk. He's far more interested in taking back a little of what was stolen. When he acquires some of the alien technology, he finally has hope of making some small difference. He might even be able to pull off the impossible-that or die trying.
Автор: Allen Mark Wayne Название: Introspection: From the Melvin Time Chronicles ISBN: 0989349047 ISBN-13(EAN): 9780989349048 Издательство: Неизвестно Рейтинг: Цена: 2069.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Do you want to know how to start a business that is built to succeed? Do you want to do everything legally? Are you ready to grow? This book not only helps you build the systems you need, but it helps you protect yourself every step of the way. Written by an award winning attorney and entrepreneur, this step-by-step guide will take you from your values and an idea to a fully functioning business ready to become an empire. Save yourself time, money, and stress today.Richard Bobholz wrote this book because the realm of business books was lacking in a coherent step-by-step guide to building a business built off of customized systems, as well as lacking in a good legal overhead on running a business. With his background in entrepreneurship and computer programming, Richard, as an attorney, was uniquely positioned to write this book. Using all of his knowledge, and a great deal of feedback from other business professionals, this book has already proven to be a must-have for any business owner who wants to grow the business.
Автор: Wayne Mark T. Название: The Trial ISBN: 0994980914 ISBN-13(EAN): 9780994980915 Издательство: Неизвестно Цена: 2578.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Allen Mark Wayne Название: Star Siege ISBN: 0989349012 ISBN-13(EAN): 9780989349017 Издательство: Неизвестно Цена: 1897.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: About The Book Imagine waking up in the midst of a catastrophe. You don't know who you are or why someone tried to kill you. That is the exact situation that Ted finds himself in. He doesn't know what to trust or even why he is rescued by a space cruiser. The cruiser just happens to be on its way towards the biggest calamity in recent star history. Is he a good guy or a bad guy and is he in any involved in the terrorist act on a planetary scale. All the answers to his life and the people around him lie in future time.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru