Crossing Lines in the Sand: Feels Like Chocolate, Blackmon Sandra Moody
Автор: Blackmon Susan Название: Salvaged Love: A Historic Novel of Key West 1828-1829 ISBN: 0988664801 ISBN-13(EAN): 9780988664807 Издательство: Неизвестно Цена: 2578.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Salvaged Love is the story of a young girl's journey into womanhood and her need to carve a place for herself in the small island community and in the heart of her husband. Set in 1828 at the cusp of Key West's rise to wealth from ship salvaging, the story blends fact and fiction to entertain and highlight the fascinating history of Key West, Florida. Nineteen year old Abigail Bennington eagerly accepts her father's invitation to sail to the Caribbean in a desperate need to escape her current situation. They sail from England expecting a six month holiday. Plans turn awry when they become stranded in Key West, a newly settled island at the entrance of the Gulf of Mexico, surrounded by treacherous reef and inhabited mostly by men. Abby becomes enchanted with the tiny island and its residents until circumstances force her father to insist she marry. Now locked in matrimony, can the young couple's burgeoning love survive resentment and isolation?This is the first book in the generational series Love in Key West blending facts and fiction to entertain readers and highlight the fascinating history of Key West, Florida.
Автор: Blackmon Teresa Название: Daddy Said ISBN: 1646622545 ISBN-13(EAN): 9781646622542 Издательство: Неизвестно Цена: 3677.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Blackmon Susan Название: Love Again: A Historic Novel of Key West 1831 ISBN: 0988664844 ISBN-13(EAN): 9780988664845 Издательство: Неизвестно Цена: 4302.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Theodore Whitmore doesn't realize how badly he needs a change in his life. Recently widowed, he is a writer for a New York paper struggling with his grief and the care of his young son. His boss, Bob Jenkins, more friend than employer, offers an assignment he can
Автор: Blackmon Barbara Название: A New Beginning ISBN: 0974881147 ISBN-13(EAN): 9780974881140 Издательство: Неизвестно Цена: 1724.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Blackmon Humphrey Ebony Название: Mynpeace: Winning Back Your First Mind ISBN: 0615522637 ISBN-13(EAN): 9780615522630 Издательство: Неизвестно Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Metastatic America sits at the intersection of personal memoir, current events, and self-improvement. It is a social commentary on the state of race, religion, and culture in the United States as seen through the life experiences of a Black health-care executive. With hilarious stories and witty one-liners, Barrett uses comedy to illustrate the various dichotomies in American society that have created marginalized communities.
Using the cancer journey as a framework, Barrett provides a strikingly transparent view of society from the Black perspective. As he points out in one of the chapters, racism doesnt have to exist, but it does. The question is, why does it exist, and how can we change our current state of affairs to fulfill the American dream?
In this very transparent memoir, Barrett unveils his deepest secrets and most pivotal challenges that have most impacted his life. His story of overcoming in the face of adversity will inspire readers and motivate them to pursue the person they were born to be. From a kid whose daily walk from school included passing crack houses to becoming an executive in the largest health-care system in the country, Barrett met with triumph and disaster and treated those two impostors the same. His humility, desire to help others, and faith in his calling to spread hope remained steadfast despite enduring depressing lows and enjoying exhilarating highs.
If you've always wondered whether it is possible to lose weight without starving yourself, while still eating delicious mouthwatering foods and without struggling too much to stick to follow the weight loss regime, keep reading....
You are about to discover how to unleash the full power of the Ketogenic diet to turn your body into an efficient fat-burning machine that keeps burning belly fat, bingo wings, cellulite and more 24/7 to get you to see those pounds coming down, your waistline shrinking, your face looking younger and more.
The keto diet is one of the most sought after diets for one reason; it works in initiating the process of ketosis, the process through which the body burns fat in a series of processes that produce ketone bodies that are then used for energy. The fat burned in ketosis leads to effortless weight loss and a host of other scientifically-proven benefits.
Even studies published in the National Institutes of Health demonstrate that the Ketogenic dieting method is effective in burning fat and maintaining a healthy organ function in dieters.
Other studies published in Jama and Harvard health suggest that the principles and mechanisms behind the ketogenic diet bring about a sustainable fat burning process in the body as well as increased energy and an improvement in conditions directly or indirectly related to weight gain.
That means that you can lose weight and improve your health without trying out hyped, unverified diet plans and techniques that can be harmful to your health.
I know you might thinking about keto and probably wondering...
Are there any side effects?
What should I eat?
What other benefits are there?
What if I love fast food? Is there a meal plan for someone like me?
Can I combine it with exercise?
This book will answer all these and many other related questions to help you get a good insight of this revolutionary method of weight loss that is gaining popularity each day
More specifically, the book will teach you:
The basics of the keto diet, including what it is, the goal of the diet, how it works, why it works, and much more
Science backed benefits you can expect from following the diet
Side effects of the diet you should be aware of and how to deal with them
How to determine your nutritional requirements in the keto diet for effortless weight loss
Foods you should eat and those you should avoid while on the keto diet
The ins and outs of keto flu and how to deal with it effortlessly
Mouthwatering keto diet recipes that you can prepare for breakfast, lunch, dinner and snack to turn on your body's fat burning capabilities
Easy to follow, practical meal plan to help you get follow the diet with ease
How to combine the keto diet with exercise the easy way
What you need to know about following the keto diet when suffering from different illnesses
Answers to commonly asked questions about the keto diet
...And so much more
Even if you've tried all manner of weight loss programs unsuccessfully, this book's beginner friendly, step by step approach will enable you to see what's possible with the diet and follow it until you achieve your weight loss goals
Scroll up and click Buy Now with 1-Click or Buy Now to get started
You Are About To Learn How To Leverage The Power of the Ketogenic Diet To Burn Fat, Lose Weight, Balance Hormones And Prevent Diabetes For Senior Women
Are you over 50 and struggling to lose weight?
Are you tired of trying different diets and programs for weight loss that do not seem to work for you because of your age?
Are you also looking for an effective way to help prevent health problems after 50?
If "YES", then this book is for you.
Losing weight after 50 can be an uphill task because your metabolism has slowed down significantly. In addition, your body has a tendency to store fat around the mid-region making it even harder to lose fat around this area.
The good news though is that thanks to the Ketogenic diet, you can actually lose weight even in your 40's, 50's and even 60's. The amazing thing about the Ketogenic diet is that it not only enables you to lose weight but also is effective in balancing hormones (hormones can really go crazy during menopause and after), treat insulin resistance as well as prevent diabetes (a condition common among senior men and women).
Now that you are convinced that the Ketogenic diet is for you, you may probably be wondering....
What are the foods to eat or to avoid while on the Ketogenic diet?
How do I get started with the Ketogenic diet and stick to it even when I am over 50?
Is adopting the Ketogenic diet easer for women over 50?
This book answers the above questions and any more, you may have about the Ketogenic diet.
Here Is A Sneak Preview Of What You Will Learn:
Everything you need to know about the Ketogenic diet, foods to eat and avoid, ketones and amazing benefits of the Ketogenic diet.
Reasons as to why calorie counting is ineffective as a method of weight loss.
Everything you need to know about menopause and how the Ketogenic diet can help with the transition
How to deal with the various challenges you are likely to experience while on the Ketogenic diet
Some tips to help you get into ketosis faster
A collection of Ketogenic diet recipes with easy to find ingredients and step by step instructions on how to prepare each
And much more
As we grow older, we need to be careful with our food choices; the Ketogenic diet makes the transition easier by teaching you the healthy foods that you should adopt for good health.
If you are a woman over 50 and you want to lose weight and improve your overall health then this book is perfect for you.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru