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Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition, Robert Murray, W. Larry Kenney


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Автор: Robert Murray, W. Larry Kenney
Название:  Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition
ISBN: 9781492599050
Издательство: Mare Nostrum (Eurospan)
Классификация:




ISBN-10: 1492599050
Обложка/Формат: Paperback
Страницы: 248
Вес: 0.80 кг.
Дата издания: 02.11.2020
Язык: English
Издание: Second edition
Размер: 216 x 279 x 15
Основная тема: Reference works,Physiology,Family & health,Exercise & workout books, HEALTH & FITNESS / Exercise,HEALTH & FITNESS / Reference,MEDICAL / Physiology
Подзаголовок: The science of exercise training and performance nutrition
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Поставляется из: Англии
Описание: Science comes to life with Practical Guide to Exercise Physiology, Second Edition. Taking an application-based approach, supported by vivid medical illustrations, this book provides students and health and fitness professionals with a simple and straightforward way to learn the fundamentals of human physiology, metabolism, and nutrition.Intricate physiological processes responsible for how the body responds and adapts to physical activity are described in an accessible manner so that readers can easily select appropriate training programs and explain them to others. Practical Guide to Exercise Physiology, Second Edition, is complemented by medical artwork that puts these complex systems into a digestible visual context. These systems are then applied to real-world practice and training principles that are beneficial to specific body systems to achieve the desired results.Part I of Practical Guide to Exercise Physiology, Second Edition, reviews human physiology fundamentals, including muscles and muscle adaptation, bioenergetics, and the cardiorespiratory system. Part II applies these scientific concepts to training programs designed for specific fitness goals. These goals include weight loss and improvements in strength and muscle mass, speed and power, and aerobic endurance. Part III of the text outlines special considerations for training with pregnant women and children as well as older adults. This part also includes exercise adjustments for changes in temperature and altitude.The second edition of Practical Guide to Exercise Physiology features new content on trending fitness concepts such as HIIT, periodization, and detraining. The text also provides several useful tools for practical application: Fun facts and sidebars examine current topics and engage readers with additional content about the human body’s response to training.At the end of each chapter, summary statements and review questions highlight essential information.Performance Nutrition Spotlights offer advice and tips on using nutrition to support adaptations and improve performance.The Index of Common Questions From Clients section collects the most common inquiries from clients and points to the corresponding chapter where each of those topics is covered, helping readers to quickly access the information.Practical Guide to Exercise Physiology, Second Edition, contains all the information students and fitness professionals need to understand the connection between physiology and exercise. Readers will gain confidence in designing exercise programs for various populations and in their ability to explain to clients how each exercise and movement will help them achieve their goals.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Дополнительное описание: Reference works|Physiology|Family and health|Exercise and workouts



      Старое издание
Practical Guide to Exercise Physiology

Автор: Robert Murray |W. Larry Kenney
Название: Practical Guide to Exercise Physiology
ISBN: 1450461808 ISBN-13(EAN): 9781450461801
Издательство: Mare Nostrum (Eurospan)
Цена: 5267.00 р.
Наличие на складе: Нет в наличии.
Описание: Practical Guide to Exercise Physiology guides readers through the scientific concepts of exercise physiology with highly visual, easy-to-follow content. The text applies complex concepts of physiology to exercise program design, giving personal trainers, strength and conditioning specialists, and other health and fitness professionals an accessible resource to use with their clients. Written specifically for those in the fitness industry, the text covers various training goals and considerations when working with clients and athletes at all levels. This guide takes an application-based approach in describing intricate physiological processes so that professionals can select and explain the appropriate exercises and physical activity regimens for clients. The text is complemented by medical artwork that puts complex systems in a digestible visual context. These systems are then applied to real-world practice through explanations of exercises that are beneficial to specific body systems and instructions on combining various exercises to achieve the desired results. Part I of Practical Guide to Exercise Physiology is a review of the fundamentals of physiology, including muscles and muscle adaptation, bioenergetics, and the cardiorespiratory system. It also details the various activities and processes that contribute to fatigue. Part II applies and expands on this information to address the design of training programs for achieving specific goals. These goals include increasing muscle mass and strength; losing weight; and developing speed, power, and aerobic endurance. Finally, part III addresses adaptations and special considerations of these training programs, including adjustments for changes in altitude or temperature and considerations for special populations such as children, older adults, and pregnant women. Alongside the content and illustrations, Practical Guide to Exercise Physiology includes tools that apply concepts to everyday practice: • Factoid boxes engage readers with additional facts about the human body and its response to training. • Sidebars throughout the text pinpoint current topics of concern so that personal trainers and fitness professionals can prepare for and respond to these issues. • An index of common questions from clients is an easy reference on client education. • Sample training programs illustrate how the scientific concepts that guide program design are used in practice. Practical Guide to Exercise Physiology contains all the necessary information for new and current personal trainers and fitness professionals. Readers will gain confidence in designing exercise programs for various populations and the ability to explain to clients how each exercise and movement will help them achieve their goals.


Essentials of Medical Physiology: with Free Review of Medical Physiology , 8 ed.

Автор: Sembulingam, K
Название: Essentials of Medical Physiology: with Free Review of Medical Physiology , 8 ed.
ISBN: 9352706927 ISBN-13(EAN): 9789352706921
Издательство: JayPee Brothers India
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Цена: 10434.00 р. 13042.00 -20%
Наличие на складе: Есть (1 шт.)
Описание: Portraits in a Chinese Studio. In the Summer of 2005, photographer Grace Lau set up a portrait studio on Hastings seafront. The studio was on a busy route, a few doors away from the Iceland store and the former Borough Parking Office and on the main route into the tourist draw of Hastings Old Town.Over six weeks, she made 400 photographs everyone who posed received a free digital print. She called her project 21st Century Types and the photographs speak volumes about the way we see ourselves and the way we are seen.Through this project I am making an oblique comment on Imperialist visions of the exotic Chinese and by reversing

Ghai`s Textbook of Practical Physiology, 9 ed.

Автор: VP Varshney, Mona Bedi
Название: Ghai`s Textbook of Practical Physiology, 9 ed.
ISBN: 9352705327 ISBN-13(EAN): 9789352705320
Издательство: JayPee Brothers India
Рейтинг:
Цена: 4614.00 р. 5768.00 -20%
Наличие на складе: Есть (1 шт.)
Описание: A comprehensive guide to physiology for undergraduate and postgraduate medical students. Divided into seven sections, the book covers haematology, physiological testing, clinical examination, and experimental physiology. The final sections provide charts and key questions, calculations, and sample problem solving.

Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

Автор: Christoph Zinner; Billy Sperlich
Название: Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
ISBN: 331980636X ISBN-13(EAN): 9783319806365
Издательство: Springer
Рейтинг:
Цена: 23757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.

Автор: VP Varshaney, Mona Bedi
Название: Practical Physiology: A Student`s Workbook
ISBN: 9389188326 ISBN-13(EAN): 9789389188325
Издательство: JayPee Brothers India
Рейтинг:
Цена: 4765.00 р.
Наличие на складе: Нет в наличии.

Описание: Offers complete yet concise knowledge of the major physiology practicals. The text is divided into four sections for easy understanding. Each practical is discussed under the following headings: Aim, Theory, Principle, Apparatus, Procedure, Precautions, Sources of Error and Physioclinical Significance.

Advanced cardiovascular exercise physiology

Автор: Smith Denise L
Название: Advanced cardiovascular exercise physiology
ISBN: 0736073922 ISBN-13(EAN): 9780736073929
Издательство: Humankinetics
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Цена: 13464.00 р.
Наличие на складе: Нет в наличии.

Описание: Advanced Cardiovascular Exercise Physiology details the effect of acute and chronic exercise training on each component of the cardiovascular system and how those components adapt to and benefit from a systematic program of exercise training.

Cellular Physiology and Metabolism of Physical Exercise

Автор: Livio Luzi
Название: Cellular Physiology and Metabolism of Physical Exercise
ISBN: 8847058120 ISBN-13(EAN): 9788847058125
Издательство: Springer
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Цена: 18167.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The book covers areas of cellular physiology and metabolism that are of interest to scientists involved in research in diabetes and metabolic diseases. Some chapters of the book are specifically research-oriented, as all the authors are actively practicing either bench or clinical research in the area. Nonetheless, since the work is fully comprehensive of the discipline, it is also suitable for university classes of graduate and undergraduate students. In particular, the book discusses classical aspects of cellular physiology and the metabolism of physical exercise, as well as novel topics like exercise in transplantation and exercise in beta-cell failure, which mark the frontiers of research in sport-related sciences and research. Exercise physiologists, biologists and physicians are the specific professional and academic targets of this work. The team of authors together with the editor are world-renowned experts in the field of physiology and metabolism applied to sport sciences.

The Physiology and Pathophysiology of Exercise Tolerance

Автор: J?rgen M. Steinacker; Susan A. Ward
Название: The Physiology and Pathophysiology of Exercise Tolerance
ISBN: 0306454920 ISBN-13(EAN): 9780306454929
Издательство: Springer
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Цена: 32004.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Proceedings of an international symposium, held in Ulm, Germany, September 21-24, 1994

Cardiovascular Responses to Exercise

Автор: Lusha Xiang, Robert L. Hester
Название: Cardiovascular Responses to Exercise
ISBN: 1615047263 ISBN-13(EAN): 9781615047260
Издательство: Mare Nostrum (Eurospan)
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Цена: 6897.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Exercise can be one of the most stressful physiological responses that the body undertakes. With exercise, there are increases in metabolic rate, heart rate, blood flow (hyperemia), respiration, and heat production. This book provides an overview of the cardiovascular responses to exercise under physiological conditions as well as some pathological circumstances.

Children and Exercise XXVII: The Proceedings of the XXVIIth International Symposium of the European Group of Pediatric Work Physiology, September, 2011

Автор: Craig Williams, Neil Armstrong
Название: Children and Exercise XXVII: The Proceedings of the XXVIIth International Symposium of the European Group of Pediatric Work Physiology, September, 2011
ISBN: 0415858097 ISBN-13(EAN): 9780415858090
Издательство: Taylor&Francis
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Цена: 3367.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Children and Exercise XXVII presents the latest scientific research into paediatric sport and exercise science and medicine, including contributions from a wide range of leading international experts and early career researchers. The book begins with chapters devoted to the five invited keynote lectures, followed by forty-two of the peer-reviewed presentations which are arranged into five thematic sections addressing:

  • exercise physiology
  • physical activity and health
  • exercise and medicine
  • testing and performance
  • young athlete and sports participation.

The forty-seven chapters offer a review of current topics and ongoing research in paediatric sport and exercise science and medicine. The book is therefore a key text for all researchers, lecturers, paediatricians, health professionals and students with an interest in the exercising child in health and disease.

Control of Breathing During Exercise

Автор: Susan A. Ward
Название: Control of Breathing During Exercise
ISBN: 1615043721 ISBN-13(EAN): 9781615043729
Издательство: Mare Nostrum (Eurospan)
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Цена: 9286.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The control of breathing during exercise remains the source of considerable debate. Classical schemes of the exercise hyperpnea have incorporated elements of proportional feed-back from chemoreceptor sites and feed-forward neurogenic control. However, the precise details of the control process are still not fully resolved.

Exercise Physiology

Автор: Green Jorge
Название: Exercise Physiology
ISBN: 1635491177 ISBN-13(EAN): 9781635491173
Издательство: Неизвестно
Рейтинг:
Цена: 21726.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Physiology of Exercise in Spinal Cord Injury

Автор: J. Andrew Taylor
Название: The Physiology of Exercise in Spinal Cord Injury
ISBN: 1493966626 ISBN-13(EAN): 9781493966622
Издательство: Springer
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Цена: 23757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Every year, around the world, between 250,000 and 500,000 people suffer a spinal cord injury (SCI). Those with an SCI are two to five times more likely to die prematurely than people without a spinal cord injury, with worse survival rates in low- and middle-income countries. Dynamic aerobic requires integrated physiologic responses across the musculoskeletal, cardiovascular, autonomic, pulmonary, thermoregulatory, and immunologic systems. Moreover, regular aerobic exercise beneficially impacts these same systems, reducing the risk for a range of diseases and maladies. This book will present comprehensive information on the unique physiologic effects of SCI and the potential role of exercise in treating and mitigating these effects. In addition, it will incorporate work from scientists across a number of disciplines and have contributors at multiple levels of investigation and across physiologic systems. Furthermore, SCI can be considered an accelerated form of aging due to the severely restricted physical inactivity imposed, usually at an early age. Therefore, the information presented may have a broader importance to the physiology of aging as it relates to inactivity. Lastly, the need for certain levels of regular aerobic exercise to engender adaptations beneficial to health is not altered by the burden of an SCI. Indeed, the amounts of exercise necessary may be even greater than the able-bodied due to ‘passive’ ambulation. This book will also address the potential health benefits for those with an SCI that can be realized if a sufficient exercise stimulus is provided.


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