Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

Preparing for the Army Combat Fitness Test, Nathan C. Palin, Robert Hartman


Варианты приобретения
Цена: 3756.00р.
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Англия: Есть  
При оформлении заказа до:
Ориентировочная дата поставки:
При условии наличия книги у поставщика.

Добавить в корзину
в Мои желания

Автор: Nathan C. Palin, Robert Hartman
Название:  Preparing for the Army Combat Fitness Test
ISBN: 9781492598688
Издательство: Mare Nostrum (Eurospan)
Классификация:


ISBN-10: 1492598682
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.95 кг.
Дата издания: 01.09.2020
Язык: English
Издание: New ed
Размер: 277 x 213 x 15
Основная тема: Exercise & workout books,Weightlifting,Bodybuilding,Educational: study & revision guides, HEALTH & FITNESS / Exercise,SPORTS & RECREATION / Bodybuilding & Weight Training,STUDY AIDS / Armed Forces
Рейтинг:
Поставляется из: Англии
Описание: Train with confidence for the Army Combat Fitness Test (ACFT).Preparing for the Army Combat Fitness Test is the ideal resource to help you assess your readiness and train for the Army Combat Fitness Test (ACFT). Because soldiers operate on a three-dimensional battlefield where physical demands are often variable and unpredictable, the Army’s revised physical test provides a more diverse measurement of a soldiers physical abilities than its predecessor. But if you are one of the 200,000 annual recruits or the 1.2 million active duty soldiers who must pass these new protocols, this diverse test may bring anxiety and uneasiness. That is where this essential guide can help. Backed by the expertise of the National Strength and Conditioning Association (NSCA), Preparing for the Army Combat Fitness Test is the first book on the market to address the requirements of the ACFT and provide you with the tools you need to be prepared for testing day. Consisting of six events-the 3 Repetition Maximum Deadlift, Standing Power Throw, Hand Release Push-Up–Arm Extension, Sprint-Drag-Carry, Leg Tuck, and Two-Mile Run-the ACFT will test physical characteristics that you can develop and cultivate with the training guidelines in this book. For each testing event, you’ll find a description of the test, instructions on performing the test safely and effectively, and scoring standards so you know the minimum performance requirements to pass and avoid being disqualified on testing day. To begin, you will be guided through a self-assessment that will allow you to determine your current readiness and select a training program to maximize your performance outcomes. A variety of sample training plans are provided so you can select a plan based on how much time you have to prepare for the ACFT and the amount of time you have available to train. Choose from 24-, 12-, 8-, or 4-week plans that contain workouts for two, three, four, or five days a week. Setup and execution guidelines are provided for over 100 exercises, so you can safely and effectively execute the exercises assigned within your training program. Accompanying photos visually demonstrate how to perform the exercises. If you don’t have access to the necessary equipment for the primary exercises, suggestions are offered for replacement exercises that are similar in movement and training outcome. Completing this comprehensive training resource is valuable supplemental information about nutrition, hydration, physical and mental recovery, and maintaining a healthy lifestyle.  The ACFT does not have to feel overwhelming. With a good preparation plan and commitment to training, you can show up on test day with confidence. Preparing for the Army Combat Fitness Test will give you the edge you need to excel and achieve your best on the Army Combat Fitness Test.Get more help from the app! Looking for additional resources to make sure you are in peak condition for the test? The Volt Athletics training app, which is available separately, provides programming based on this book that you can use to help with your training. A special promo code and instructions for downloading the app are included in the book
Дополнительное описание: Educational: Study and revision guides|Weightlifting|Bodybuilding



Meal Prep Cookbook: Tasty Recipes to Improve Time by Preparing Meals that are Quick and Easy to Take and Take Away

Автор: Scarlette Aron
Название: Meal Prep Cookbook: Tasty Recipes to Improve Time by Preparing Meals that are Quick and Easy to Take and Take Away
ISBN: 1801759871 ISBN-13(EAN): 9781801759878
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание:
★ 55% OFF for Bookstores Discounted Retail Price NOW at 23,95 instead of $ 34,95 ★
FOLLOW THE STEP BY STEP MEAL PREP RECIPE


Do you wish to spend less time in the kitchen and have more time with your loved ones? Sounds great, right? How about wishing to save more cash in buying take-out or delivering foods?


Well, you will definitely need this cookbook The "MEAL PREP COOKBOOK" with over 500 healthy meal prep recipes and a 30-day meal plan to get you started


So, what is meal prep? Well, meal prep is an investment in your future It is nothing short of cooking a large amount of food in advance. The best part, you pick the food you want to prep


Not only that but probably the most significant benefit is that you get to use the food for potentially months or even years before it spoils. It merely saves you money and time as well


This fantastic meal prep cookbook contains the following recipe categories that can help you in your meal prepping journey:

- Breakfast

- Mains

- Sides

- Meats

- Vegetable

- Soups & Stews

- Snacks

- Desserts

And many more

The most important aspect of including meal prep in your life is health. Keeping your family healthy and well-fed, especially with students in school. The recipes included are most nutritious, and they give you the option to choose one of several cooking methods. Fresh, slow-cooked, or oven-baked, it is all up to your preference.


When you meal prep, you will choose from many different dishes with a wide variety of smells, colors, and flavors. Fresh ingredients allow you to experience your family's favorite meals like never before by re-discovering your cooking skills.


You will be ready to cook the dishes with your family, giving them the best meal, you would be able to provide. You can prepare these dishes with a minimum amount of time, minutes instead of hours. Its versatility is limitless.


The book offers you a complete 30-day meal plan, of sorts. To help you begin your meal prep journey, this cookbook has information about meal prep and the benefits it offers. Completing the 30-day meal plan will help you prepare your meals and learn how to cook for the week. It will provide you the tools you need for effective meal prep.


Follow the provided recipes and guidelines, and you will finally be able to start eating healthy.


Indeed, meal prepping today is a new reality. Get your family healthy again, and cook delicious dishes without breaking the bank

To whom is this cookbook? Those who are willing to spend just a little more time in the kitchen and provide more satiating meals for their family; it is also for those who want to change their lifestyle by eating healthier and cooking more. It is also for those who want to make their money stretch and save.


Never waste your time again on unhealthy fast-food meals that are overpriced. With this cookbook now, you'll spend more time with your family and friends and less time in the kitchen.


You will be prepared and never have to worry when the groceries are out of your favorite foods. At the end of this cookbook, you'll realize that meal prepping is not a fever that will pass. It's a different lifestyle that will never go out of style.

Paleo Fitness: A Nutrition and Training Program for Athletes on the Caveman Diet

Автор: Stewart Brett, Edwards Darryl, Warner Jason
Название: Paleo Fitness: A Nutrition and Training Program for Athletes on the Caveman Diet
ISBN: 1612431658 ISBN-13(EAN): 9781612431659
Издательство: Gazelle Book Services
Рейтинг:
Цена: 3430.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Get back to basics with this fitness and diet guide aimed at building muscle and burning fat using the movements and nutrition that mimic the way the human body was always made for.

The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live--work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for:

- improved strength, speed & stamina
- greater mobility & flexibility
- life-long fitness & good health

Packed with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, Paleo Fitness helps you use the high-intensity methods proven to increase fitness in the shortest possible time.

Army Physical Readiness Training: The Official U.S. Army Field Manual FM 7-22

Автор: Army Training Doctrine and Command, U. S. Army Physical Fitness School, U. S. Department of the Army
Название: Army Physical Readiness Training: The Official U.S. Army Field Manual FM 7-22
ISBN: 1782662642 ISBN-13(EAN): 9781782662648
Издательство: Неизвестно
Цена: 3702.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Pilates Effect

Автор: Redfield Stacey, Holmes Sarah
Название: The Pilates Effect
ISBN: 1684350867 ISBN-13(EAN): 9781684350865
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 2132.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

With over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many find the system helps to strengthen the core, improve posture, and recover from or prevent injuries and pain, Pilates has been clouded in controversy since the beginning. Its origin story is one of greed, ego, celebrities, and lies, with heated legal controversy that threatened the industry.

In The Pilates Effect, Stacey Redfield and Sarah Holmes reveal the hidden history of Pilates. From humble beginnings, Joseph Pilates founded the groundbreaking regimen in New York City and worked closely with his wife Clara to rehabilitate and renew dancers who had been injured or were aging. Although Joseph's core strengthening regime was touted as "fifty years ahead of its] time," finance and health issues plagued Joe and Clara's business. A small and devoted group of followers, including Carola Trier, would fight to spread the practice that they felt gave them a second chance at life and rehabilitated their bodies and souls.

A fascinating and inspiring story of fitness in America, The Pilates Effect showcases the people and events that formed an iconic industry. Redfield and Holmes offer inspiration and practical advice for how Pilates can offer change for everyday people regardless of gender, ethnicity, or background.

Meal Prep Cookbook: Healthy Meal Preparation Guide for Beginners Meal Preparation is the Concept of Preparing Whole Meals or Dishes ahead

Автор: Scarlette Aron
Название: Meal Prep Cookbook: Healthy Meal Preparation Guide for Beginners Meal Preparation is the Concept of Preparing Whole Meals or Dishes ahead
ISBN: 1801759898 ISBN-13(EAN): 9781801759892
Издательство: Неизвестно
Рейтинг:
Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Описание:
★ 55% OFF for Bookstores Discounted Retail Price NOW at 33,95 instead of $ 44,95 ★


COOKING READY MEALS IS VERY SIMPLE FOLLOW THIS RECIPE BOOK STEP BY STEP


Do you wish to spend less time in the kitchen and have more time with your loved ones? Sounds great, right? How about wishing to save more cash in buying take-out or delivering foods?


Well, you will definitely need this cookbook The "MEAL PREP COOKBOOK" with over 500 healthy meal prep recipes and a 30-day meal plan to get you started


So, what is meal prep? Well, meal prep is an investment in your future It is nothing short of cooking a large amount of food in advance. The best part, you pick the food you want to prep


Not only that but probably the most significant benefit is that you get to use the food for potentially months or even years before it spoils. It merely saves you money and time as well


This fantastic meal prep cookbook contains the following recipe categories that can help you in your meal prepping journey:

- Breakfast

- Mains

- Sides

- Meats

- Vegetable

- Soups & Stews

- Snacks

- Desserts

And many more

The most important aspect of including meal prep in your life is health. Keeping your family healthy and well-fed, especially with students in school. The recipes included are most nutritious, and they give you the option to choose one of several cooking methods. Fresh, slow-cooked, or oven-baked, it is all up to your preference.


When you meal prep, you will choose from many different dishes with a wide variety of smells, colors, and flavors. Fresh ingredients allow you to experience your family's favorite meals like never before by re-discovering your cooking skills.


You will be ready to cook the dishes with your family, giving them the best meal, you would be able to provide. You can prepare these dishes with a minimum amount of time, minutes instead of hours. Its versatility is limitless.


The book offers you a complete 30-day meal plan, of sorts. To help you begin your meal prep journey, this cookbook has information about meal prep and the benefits it offers. Completing the 30-day meal plan will help you prepare your meals and learn how to cook for the week. It will provide you the tools you need for effective meal prep.


Follow the provided recipes and guidelines, and you will finally be able to start eating healthy.


Indeed, meal prepping today is a new reality. Get your family healthy again, and cook delicious dishes without breaking the bank

To whom is this cookbook? Those who are willing to spend just a little more time in the kitchen and provide more satiating meals for their family; it is also for those who want to change their lifestyle by eating healthier and cooking more. It is also for those who want to make their money stretch and save.


Never waste your time again on unhealthy fast-food meals that are overpriced. With this cookbook now, you'll spend more time with your family and friends and less time in the kitchen.


You will be prepared and never have to worry when the groceries are out of your favorite foods. At the end of this cookbook, you'll realize that meal prepping is not a fever that will pass. It's a different lifestyle that will never go out of style.

Meal Prep Cookbook: Tasty Recipes to Improve Time by Preparing Meals that are Quick and Easy to Take and Take Away

Автор: Scarlette Aron
Название: Meal Prep Cookbook: Tasty Recipes to Improve Time by Preparing Meals that are Quick and Easy to Take and Take Away
ISBN: 1801759863 ISBN-13(EAN): 9781801759861
Издательство: Неизвестно
Рейтинг:
Цена: 3855.00 р.
Наличие на складе: Нет в наличии.

Описание:
★ 55% OFF for Bookstores Discounted Retail Price NOW at 27,95 instead of $ 36,95 ★
FOLLOW THE STEP BY STEP MEAL PREP RECIPE


Do you wish to spend less time in the kitchen and have more time with your loved ones? Sounds great, right? How about wishing to save more cash in buying take-out or delivering foods?


Well, you will definitely need this cookbook The "MEAL PREP COOKBOOK" with over 500 healthy meal prep recipes and a 30-day meal plan to get you started


So, what is meal prep? Well, meal prep is an investment in your future It is nothing short of cooking a large amount of food in advance. The best part, you pick the food you want to prep


Not only that but probably the most significant benefit is that you get to use the food for potentially months or even years before it spoils. It merely saves you money and time as well


This fantastic meal prep cookbook contains the following recipe categories that can help you in your meal prepping journey:

- Breakfast

- Mains

- Sides

- Meats

- Vegetable

- Soups & Stews

- Snacks

- Desserts

And many more

The most important aspect of including meal prep in your life is health. Keeping your family healthy and well-fed, especially with students in school. The recipes included are most nutritious, and they give you the option to choose one of several cooking methods. Fresh, slow-cooked, or oven-baked, it is all up to your preference.


When you meal prep, you will choose from many different dishes with a wide variety of smells, colors, and flavors. Fresh ingredients allow you to experience your family's favorite meals like never before by re-discovering your cooking skills.


You will be ready to cook the dishes with your family, giving them the best meal, you would be able to provide. You can prepare these dishes with a minimum amount of time, minutes instead of hours. Its versatility is limitless.


The book offers you a complete 30-day meal plan, of sorts. To help you begin your meal prep journey, this cookbook has information about meal prep and the benefits it offers. Completing the 30-day meal plan will help you prepare your meals and learn how to cook for the week. It will provide you the tools you need for effective meal prep.


Follow the provided recipes and guidelines, and you will finally be able to start eating healthy.


Indeed, meal prepping today is a new reality. Get your family healthy again, and cook delicious dishes without breaking the bank

To whom is this cookbook? Those who are willing to spend just a little more time in the kitchen and provide more satiating meals for their family; it is also for those who want to change their lifestyle by eating healthier and cooking more. It is also for those who want to make their money stretch and save.


Never waste your time again on unhealthy fast-food meals that are overpriced. With this cookbook now, you'll spend more time with your family and friends and less time in the kitchen.


You will be prepared and never have to worry when the groceries are out of your favorite foods. At the end of this cookbook, you'll realize that meal prepping is not a fever that will pass. It's a different lifestyle that will never go out of style.

The Complete Clean Eating Cookbook: Clean eating cookbook with simple recipes for beginners and families, to have fun preparing healthy dishes

Автор: Ventins Martin
Название: The Complete Clean Eating Cookbook: Clean eating cookbook with simple recipes for beginners and families, to have fun preparing healthy dishes
ISBN: 1801758603 ISBN-13(EAN): 9781801758604
Издательство: Неизвестно
Рейтинг:
Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Описание:
★ 55% OFF for Bookstores Discounted Retail Price NOW at 33,95 instead of $ 44,95 ★
NOW YOU CAN PREPARE HEALTHY DISHES FOR YOUR HEALTH


Are you looking for a new cookbook to help you lose weight and feel great? Do you want a great diet that will also give you the energy and endurance you need to get through your busy schedule?


If so, then look no further than Clean Eating Meal Prep

The book starts off by discussing the importance of eating healthier on a budget. It also helps readers understand the concept of meal prep. The author helps readers understand what they need to do before they start meal prepping themselves.


They explain how best to plan their meals, cook with healthy ingredients, and how to store leftover food for later consumption.

The rest of the book is dedicated to providing step-by-step instructions on various recipes one can make if they want to start meal prepping.


The best part about this book is that it doesn't feel like two hundred pages long because it breaks down each recipe into its individual steps with minimal/no text. Each recipe included provides clear instructions on how each ingredient should be measured out, portioned out, and cooked before it is ready for consumption.


This book provides everything that you need to start eating healthy and saving money at the same time.


There are ten chapters in total and each chapter includes two or three recipes; however there are over five hundred recipes included in this book When you buy this book, you will receive an exclusive cookbook filled with over five hundred healthy recipes


This cookbook is going to be given away free with every purchase of the ultimate clean eating meal prep book


So what is clean eating meal prep all about? It's about eating a healthy diet and losing weight. But it's also about eating nutritious foods so that you can keep your energy up and feel great throughout the day. This cookbook will teach you how to prepare tasty meals in as little as 30 minutes. Every recipe comes with nutritional information, key ingredients, and a step-by-step guide so that you can have fresh, delicious dishes ready in no time.


This book covers

- Breakfast

- Mains

- Poultry

- Snacks

- Desserts

- And over 501 recipes


And much more

In this cookbook, you will discover how to transform food into the mouth-watering dishes that will help you lose weight and feel better all at the same time.


There is a lot of buzz about clean eating, but what exactly is it? If you and your kids are tired of every meal feeling like "dessert," a better you and a better body can be yours. It will feel great, and it will start with meal prep.


Clean eating meal prep starts with the right mind set. You don't have to learn how to cook from scratch to get the benefits. It's all about making smart decisions when you purchase food. This includes organic or local produce, grass-fed or free range meats, and sustainably raised fish and dairy products.


If you're tired of eating processed foods and you want to start eating healthier, the Clean Eating Meal Prep book is a great starting point. It's written by a certified nutrition coach who has designed a meal plan that teaches you how to prepare healthy, tasty meals in less than 30 minutes.



Meal Prep Cookbook: Healthy Meal Preparation Guide for Beginners Meal Preparation is the Concept of Preparing Whole Meals or Dishes ahead

Автор: Scarlette Aron
Название: Meal Prep Cookbook: Healthy Meal Preparation Guide for Beginners Meal Preparation is the Concept of Preparing Whole Meals or Dishes ahead
ISBN: 1801759235 ISBN-13(EAN): 9781801759236
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание:
★ 55% OFF for Bookstores Discounted Retail Price NOW at 23,95 instead of $ 34,95 ★
COOKING READY MEALS IS VERY SIMPLE FOLLOW THIS RECIPE BOOK STEP BY STEP


Do you wish to spend less time in the kitchen and have more time with your loved ones? Sounds great, right? How about wishing to save more cash in buying take-out or delivering foods?


Well, you will definitely need this cookbook The "MEAL PREP COOKBOOK" with over 500 healthy meal prep recipes and a 30-day meal plan to get you started


So, what is meal prep? Well, meal prep is an investment in your future It is nothing short of cooking a large amount of food in advance. The best part, you pick the food you want to prep


Not only that but probably the most significant benefit is that you get to use the food for potentially months or even years before it spoils. It merely saves you money and time as well


This fantastic meal prep cookbook contains the following recipe categories that can help you in your meal prepping journey:

- Breakfast

- Mains

- Sides

- Meats

- Vegetable

- Soups & Stews

- Snacks

- Desserts

And many more

The most important aspect of including meal prep in your life is health. Keeping your family healthy and well-fed, especially with students in school. The recipes included are most nutritious, and they give you the option to choose one of several cooking methods. Fresh, slow-cooked, or oven-baked, it is all up to your preference.


When you meal prep, you will choose from many different dishes with a wide variety of smells, colors, and flavors. Fresh ingredients allow you to experience your family's favorite meals like never before by re-discovering your cooking skills.


You will be ready to cook the dishes with your family, giving them the best meal, you would be able to provide. You can prepare these dishes with a minimum amount of time, minutes instead of hours. Its versatility is limitless.


The book offers you a complete 30-day meal plan, of sorts. To help you begin your meal prep journey, this cookbook has information about meal prep and the benefits it offers. Completing the 30-day meal plan will help you prepare your meals and learn how to cook for the week. It will provide you the tools you need for effective meal prep.


Follow the provided recipes and guidelines, and you will finally be able to start eating healthy.


Indeed, meal prepping today is a new reality. Get your family healthy again, and cook delicious dishes without breaking the bank

To whom is this cookbook? Those who are willing to spend just a little more time in the kitchen and provide more satiating meals for their family; it is also for those who want to change their lifestyle by eating healthier and cooking more. It is also for those who want to make their money stretch and save.


Never waste your time again on unhealthy fast-food meals that are overpriced. With this cookbook now, you'll spend more time with your family and friends and less time in the kitchen.


You will be prepared and never have to worry when the groceries are out of your favorite foods. At the end of this cookbook, you'll realize that meal prepping is not a fever that will pass. It's a different lifestyle that will never go out of style.

Meal Prep Cookbook: Tasty Recipes to Improve Time by Preparing Meals that are Quick and Easy to Take and Take Away

Автор: Scarlette Aron
Название: Meal Prep Cookbook: Tasty Recipes to Improve Time by Preparing Meals that are Quick and Easy to Take and Take Away
ISBN: 1801759855 ISBN-13(EAN): 9781801759854
Издательство: Неизвестно
Рейтинг:
Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Описание:
★ 55% OFF for Bookstores Discounted Retail Price NOW at 33,95 instead of $ 36,95 ★
FOLLOW THE STEP BY STEP MEAL PREP RECIPE


Do you wish to spend less time in the kitchen and have more time with your loved ones? Sounds great, right? How about wishing to save more cash in buying take-out or delivering foods?


Well, you will definitely need this cookbook The "MEAL PREP COOKBOOK" with over 500 healthy meal prep recipes and a 30-day meal plan to get you started


So, what is meal prep? Well, meal prep is an investment in your future It is nothing short of cooking a large amount of food in advance. The best part, you pick the food you want to prep


Not only that but probably the most significant benefit is that you get to use the food for potentially months or even years before it spoils. It merely saves you money and time as well


This fantastic meal prep cookbook contains the following recipe categories that can help you in your meal prepping journey:

- Breakfast

- Mains

- Sides

- Meats

- Vegetable

- Soups & Stews

- Snacks

- Desserts

And many more

The most important aspect of including meal prep in your life is health. Keeping your family healthy and well-fed, especially with students in school. The recipes included are most nutritious, and they give you the option to choose one of several cooking methods. Fresh, slow-cooked, or oven-baked, it is all up to your preference.


When you meal prep, you will choose from many different dishes with a wide variety of smells, colors, and flavors. Fresh ingredients allow you to experience your family's favorite meals like never before by re-discovering your cooking skills.


You will be ready to cook the dishes with your family, giving them the best meal, you would be able to provide. You can prepare these dishes with a minimum amount of time, minutes instead of hours. Its versatility is limitless.


The book offers you a complete 30-day meal plan, of sorts. To help you begin your meal prep journey, this cookbook has information about meal prep and the benefits it offers. Completing the 30-day meal plan will help you prepare your meals and learn how to cook for the week. It will provide you the tools you need for effective meal prep.


Follow the provided recipes and guidelines, and you will finally be able to start eating healthy.


Indeed, meal prepping today is a new reality. Get your family healthy again, and cook delicious dishes without breaking the bank

To whom is this cookbook? Those who are willing to spend just a little more time in the kitchen and provide more satiating meals for their family; it is also for those who want to change their lifestyle by eating healthier and cooking more. It is also for those who want to make their money stretch and save.


Never waste your time again on unhealthy fast-food meals that are overpriced. With this cookbook now, you'll spend more time with your family and friends and less time in the kitchen.


You will be prepared and never have to worry when the groceries are out of your favorite foods. At the end of this cookbook, you'll realize that meal prepping is not a fever that will pass. It's a different lifestyle that will never go out of style.

The Complete Clean Eating Cookbook: Clean eating cookbook with simple recipes for beginners and families, to have fun preparing healthy dishes

Автор: Ventins Martin
Название: The Complete Clean Eating Cookbook: Clean eating cookbook with simple recipes for beginners and families, to have fun preparing healthy dishes
ISBN: 1801758581 ISBN-13(EAN): 9781801758581
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание:
★ 55% OFF for Bookstores Discounted Retail Price NOW at 23,95 instead of $ 34,95 ★
NOW YOU CAN PREPARE HEALTHY DISHES FOR YOUR HEALTH


Are you looking for a new cookbook to help you lose weight and feel great? Do you want a great diet that will also give you the energy and endurance you need to get through your busy schedule?


If so, then look no further than Clean Eating Meal Prep

The book starts off by discussing the importance of eating healthier on a budget. It also helps readers understand the concept of meal prep. The author helps readers understand what they need to do before they start meal prepping themselves.


They explain how best to plan their meals, cook with healthy ingredients, and how to store leftover food for later consumption.

The rest of the book is dedicated to providing step-by-step instructions on various recipes one can make if they want to start meal prepping.


The best part about this book is that it doesn't feel like two hundred pages long because it breaks down each recipe into its individual steps with minimal/no text. Each recipe included provides clear instructions on how each ingredient should be measured out, portioned out, and cooked before it is ready for consumption.


This book provides everything that you need to start eating healthy and saving money at the same time.


There are ten chapters in total and each chapter includes two or three recipes; however there are over five hundred recipes included in this book When you buy this book, you will receive an exclusive cookbook filled with over five hundred healthy recipes


This cookbook is going to be given away free with every purchase of the ultimate clean eating meal prep book


So what is clean eating meal prep all about? It's about eating a healthy diet and losing weight. But it's also about eating nutritious foods so that you can keep your energy up and feel great throughout the day. This cookbook will teach you how to prepare tasty meals in as little as 30 minutes. Every recipe comes with nutritional information, key ingredients, and a step-by-step guide so that you can have fresh, delicious dishes ready in no time.


This book covers

- Breakfast

- Mains

- Poultry

- Snacks

- Desserts

- And over 501 recipes


And much more

In this cookbook, you will discover how to transform food into the mouth-watering dishes that will help you lose weight and feel better all at the same time.


There is a lot of buzz about clean eating, but what exactly is it? If you and your kids are tired of every meal feeling like "dessert," a better you and a better body can be yours. It will feel great, and it will start with meal prep.


Clean eating meal prep starts with the right mind set. You don't have to learn how to cook from scratch to get the benefits. It's all about making smart decisions when you purchase food. This includes organic or local produce, grass-fed or free range meats, and sustainably raised fish and dairy products.


If you're tired of eating processed foods and you want to start eating healthier, the Clean Eating Meal Prep book is a great starting point. It's written by a certified nutrition coach who has designed a meal plan that teaches you how to prepare healthy, tasty meals in less than 30 minutes.



Meal Prep Cookbook: Tasty Recipes to Improve Time by Preparing Meals that are Quick and Easy to Take and Take Away

Автор: Scarlette Aron
Название: Meal Prep Cookbook: Tasty Recipes to Improve Time by Preparing Meals that are Quick and Easy to Take and Take Away
ISBN: 1801759847 ISBN-13(EAN): 9781801759847
Издательство: Неизвестно
Рейтинг:
Цена: 5097.00 р.
Наличие на складе: Нет в наличии.

Описание:
★ 55% OFF for Bookstores Discounted Retail Price NOW at 36,95 instead of $ 47,95


FOLLOW THE STEP BY STEP MEAL PREP RECIPE


Do you wish to spend less time in the kitchen and have more time with your loved ones? Sounds great, right? How about wishing to save more cash in buying take-out or delivering foods?


Well, you will definitely need this cookbook The "MEAL PREP COOKBOOK" with over 500 healthy meal prep recipes and a 30-day meal plan to get you started


So, what is meal prep? Well, meal prep is an investment in your future It is nothing short of cooking a large amount of food in advance. The best part, you pick the food you want to prep


Not only that but probably the most significant benefit is that you get to use the food for potentially months or even years before it spoils. It merely saves you money and time as well


This fantastic meal prep cookbook contains the following recipe categories that can help you in your meal prepping journey:

- Breakfast

- Mains

- Sides

- Meats

- Vegetable

- Soups & Stews

- Snacks

- Desserts

And many more

The most important aspect of including meal prep in your life is health. Keeping your family healthy and well-fed, especially with students in school. The recipes included are most nutritious, and they give you the option to choose one of several cooking methods. Fresh, slow-cooked, or oven-baked, it is all up to your preference.


When you meal prep, you will choose from many different dishes with a wide variety of smells, colors, and flavors. Fresh ingredients allow you to experience your family's favorite meals like never before by re-discovering your cooking skills.


You will be ready to cook the dishes with your family, giving them the best meal, you would be able to provide. You can prepare these dishes with a minimum amount of time, minutes instead of hours. Its versatility is limitless.


The book offers you a complete 30-day meal plan, of sorts. To help you begin your meal prep journey, this cookbook has information about meal prep and the benefits it offers. Completing the 30-day meal plan will help you prepare your meals and learn how to cook for the week. It will provide you the tools you need for effective meal prep.


Follow the provided recipes and guidelines, and you will finally be able to start eating healthy.


Indeed, meal prepping today is a new reality. Get your family healthy again, and cook delicious dishes without breaking the bank

To whom is this cookbook? Those who are willing to spend just a little more time in the kitchen and provide more satiating meals for their family; it is also for those who want to change their lifestyle by eating healthier and cooking more. It is also for those who want to make their money stretch and save.


Never waste your time again on unhealthy fast-food meals that are overpriced. With this cookbook now, you'll spend more time with your family and friends and less time in the kitchen.


You will be prepared and never have to worry when the groceries are out of your favorite foods. At the end of this cookbook, you'll realize that meal prepping is not a fever that will pass. It's a different lifestyle that will never go out of style.

Meal Prep Cookbook: Healthy Meal Preparation Guide for Beginners Meal Preparation is the Concept of Preparing Whole Meals or Dishes ahead

Автор: Scarlette Aron
Название: Meal Prep Cookbook: Healthy Meal Preparation Guide for Beginners Meal Preparation is the Concept of Preparing Whole Meals or Dishes ahead
ISBN: 180175988X ISBN-13(EAN): 9781801759885
Издательство: Неизвестно
Рейтинг:
Цена: 5097.00 р.
Наличие на складе: Нет в наличии.

Описание:
★ 55% OFF for Bookstores Discounted Retail Price NOW at 36,95 instead of $ 47,95 ★


COOKING READY MEALS IS VERY SIMPLE FOLLOW THIS RECIPE BOOK STEP BY STEP


Do you wish to spend less time in the kitchen and have more time with your loved ones? Sounds great, right? How about wishing to save more cash in buying take-out or delivering foods?


Well, you will definitely need this cookbook The "MEAL PREP COOKBOOK" with over 500 healthy meal prep recipes and a 30-day meal plan to get you started


So, what is meal prep? Well, meal prep is an investment in your future It is nothing short of cooking a large amount of food in advance. The best part, you pick the food you want to prep


Not only that but probably the most significant benefit is that you get to use the food for potentially months or even years before it spoils. It merely saves you money and time as well


This fantastic meal prep cookbook contains the following recipe categories that can help you in your meal prepping journey:

- Breakfast

- Mains

- Sides

- Meats

- Vegetable

- Soups & Stews

- Snacks

- Desserts

And many more

The most important aspect of including meal prep in your life is health. Keeping your family healthy and well-fed, especially with students in school. The recipes included are most nutritious, and they give you the option to choose one of several cooking methods. Fresh, slow-cooked, or oven-baked, it is all up to your preference.


When you meal prep, you will choose from many different dishes with a wide variety of smells, colors, and flavors. Fresh ingredients allow you to experience your family's favorite meals like never before by re-discovering your cooking skills.


You will be ready to cook the dishes with your family, giving them the best meal, you would be able to provide. You can prepare these dishes with a minimum amount of time, minutes instead of hours. Its versatility is limitless.


The book offers you a complete 30-day meal plan, of sorts. To help you begin your meal prep journey, this cookbook has information about meal prep and the benefits it offers. Completing the 30-day meal plan will help you prepare your meals and learn how to cook for the week. It will provide you the tools you need for effective meal prep.


Follow the provided recipes and guidelines, and you will finally be able to start eating healthy.


Indeed, meal prepping today is a new reality. Get your family healthy again, and cook delicious dishes without breaking the bank

To whom is this cookbook? Those who are willing to spend just a little more time in the kitchen and provide more satiating meals for their family; it is also for those who want to change their lifestyle by eating healthier and cooking more. It is also for those who want to make their money stretch and save.


Never waste your time again on unhealthy fast-food meals that are overpriced. With this cookbook now, you'll spend more time with your family and friends and less time in the kitchen.


You will be prepared and never have to worry when the groceries are out of your favorite foods. At the end of this cookbook, you'll realize that meal prepping is not a fever that will pass. It's a different lifestyle that will never go out of style.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия