Mindfulness and meditation are two aspects of the Eight Fold Noble Path taught by the Buddha in 500 BC. Buddhists have been practising these for many centuries and have made a valid contribution to create peace in people's lives. Today people think Buddhist teachings are scientific, logical, practical and sensible. Buddhism does not need science to prove the authenticity of its teachings. It only needs people to engage in meditation and promote it as such, without watering it down for the purposes of mere stress reduction and performance enhancement. A large number of people have taken on what is known as Mindfulness Based Stress Reduction Therapy and it has been promoted as if it was developed by someone in recent years, without giving credit to the teachings of the Buddha. Elsewhere, others try to promote the same by calling it Compassion Based Stress Reduction Therapy. The form of meditation the Buddha taught and practiced is called 'Calm Abiding Meditation' and it is the remedy for all 84,000 afflictions - not just stress. The teaching of the Buddha is wisdom based reduction and elimination of all afflictions and sufferings. This handbook consists of notes compiled primarily to accompany the 8-Week Course on Calm Abiding Meditation that I conduct for students of Buddhism and the general public. I have been conducting these courses for over 18 years. There are also many of my students who have been facilitating this course on a regular basis throughout Australia and New Zealand. Nowadays, a few Tibetan Buddhist centres are starting to offer classes on Calm Abiding Meditation, but they are usually taught as a philosophical explanation of the topic without devoting any time to sit in quietness and do the practice of meditation. Over the years I have adapted these courses to provide practical techniques for the general public. It is not necessary to hold any religious beliefs in order to benefit from Meditation. Calm Abiding Meditation might also be useful for people of other faiths who wish to enrich their religious life. You will gain the most benefit by practising every day, even for just a few minutes, rather than from longer occasional bursts of enthusiasm. Even when you are not meditating formally, you can carry the bene its into your daily life by doing everything with a sense of purpose and a gentle attitude. Enlightened experiences do not necessarily occur only on the meditation cushion. You may have such an experience walking to the shops, provided you walk along with a calm, clear and stable mind Calm Abiding Meditation tunes our minds to the wave length of spaciousness, freedom and happiness. If you desire these qualities, may you find them by following the practices contained in this booklet Lama Choedak Rinpoche 2013
Автор: Zopa Rinpoche Название: Patience: A Guide to Shantideva`s Sixth Chapter ISBN: 1614296413 ISBN-13(EAN): 9781614296416 Издательство: Неизвестно Рейтинг: Цена: 3564.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Lama Zopa Rinpoche, one of the great living masters of Tibetan Buddhism, guides us through one of the core practices of the bodhisattvas, using a classic, revered text as a guide. The sixth chapter of Shantideva's classic A Guide to the Bodhisattva's Way of Life is a beacon of inspiration that shows what patience--one of the essential actions of the bodhisattvas--can really mean, leading us to profound self-realization and a heightened determination for awakened action in the world. Lama Zopa Rinpoche--a teacher whose very name means "patience"--explores Shantideva's teachings verse by verse, unpacking its lessons for the modern reader:
Overcoming anger
Accepting suffering
Respecting others and finding happiness in their happiness
In explaining this quintessential quality of a bodhisattva, Rinpoche shows us ordinary beings the profundity of the practice of patience and the relevance it has in our everyday lives. "Shantideva was like us, but he worked on his mind until he became completely free from delusions . . . A Guide to the Bodhisattva's Way of Life has inspired countless people since it was written over thirteen hundred years ago. It tells us that we too can develop our mind to the levels of realizations that the great masters have attained--and it shows us how to do it."--Lama Zopa Rinpoche
Описание: The hypersexual female ghost continues to be a source of fascination in East Asian media, much like the sexually predatory vampire in American and European culture. But while vampires can be of either gender, erotic Chinese ghosts are almost exclusively female. The significance of this gender asymmetry in Chinese literary history is the subject of Judith Zeitlin`s meticulously researched new book.
Автор: Lama Yeshe Losal Rinpoche Название: From a Mountain In Tibet ISBN: 0241439272 ISBN-13(EAN): 9780241439272 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Поставка под заказ.
Описание: *The perfect gift for Mother's Day* 'Brilliant and riveting. This book shows us that freedom is a choice we can all make' Gelong Thubten, author of A Monk's Guide to Happiness
'A fascinating story of an incredible life, told with unflinching honesty' Dr John Sellars author of Lessons in Stoicism ___________________________________________________________________________________ Lama Yeshe didn't see a car until he was fifteen years old. In his quiet village, he and other children ran through fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. The arrival of Chinese army cars in 1959 changed everything. In the wake of the deadly Tibetan Uprising, he escaped to India through the Himalayas as a refugee. One of only 13 survivors out of 300 travellers, he spent the next few years in America, experiencing the excesses of the Woodstock generation before reforming in Europe. Now in his seventies and a leading monk at the Samye Ling monastery in Scotland - the first Buddhist centre in the West - Lama Yeshe casts a hopeful look back at his momentous life. From his learnings on self-compassion and discipline to his trials and tribulations with loss and failure, his poignant story mirrors our own struggles. Written with erudition and humour, From a Mountain in Tibet shines a light on how the most desperate of situations can help us to uncover vital life lessons and attain lasting peace and contentment.
Автор: Kongtrul Rinpoche Dzigar Название: Heart Advice ISBN: 1500220655 ISBN-13(EAN): 9781500220655 Издательство: Неизвестно Рейтинг: Цена: 2923.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Within these selected teachings, Dzigar Kongtrul Rinpoche presents his earnest and heartfelt advice. Acknowledging the complexity of modern living, he addresses with characteristic style and insight the obstacles faced by Westerners in particular. His thoughtful counsel reflects his desire to connect the Buddha's teachings to our deepest concerns. With meditative clarity, he examines core ideas in the first section (Foundational Teachings), including the significant Tibetan terms, shenpa and lenchak. Throughout the second section (Developing A Good Heart), Kongtrul Rinpoche discusses bodhicitta - that most central of motivations on a spiritual path - and the very basis of altruism, faith, and devotion. The third section (Meeting Life's Challenges) includes guidance about subjects that lie at the center of a productive life: overcoming fear, living spontaneously, abandoning grudges, and particularly, gaining a sense of liberation.
Автор: Rinpoche Orgyen Tobgyal Название: Following in Your Footsteps: The Lotus-Born Guru in Nepal ISBN: 173287171X ISBN-13(EAN): 9781732871717 Издательство: Неизвестно Рейтинг: Цена: 5516.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Following in Your Footsteps: The Lotus-Born Guru in Nepal presents the incredible feats of Guru Padmasambhava in the Himalayan land of Nepal. This tantric embodiment of awakening spent years in retreat in these hills and valleys, gave countless teachings to disciples and hid treasures beyond number.
The Lotus-Born Guru in Nepal explores the sacred sites where Guru Padmasambhava's activities unfolded. Closely following Orgyen Lingpa's Pema Kathang: The Chronicles of Padma--one of the single most important treasure biographies of Guru Padmasambhava--these Himalayan narratives are interwoven with rare accounts and visions from realized Tibetan masters such as Jamyang Khyents Wangpo, Chokgyur Dechen Lingpa and Jamyang Khyents Ch kyi Lodr .
The Lotus-Born Guru in Nepal offers a fresh translation of Jamg n Kongtrul's classic biography of Guru Padmasambhava, along with teachings by the contemporary Tibetan masters Neten Chokling Rinpoch and Phakchok Rinpoch . You will also find a collection of essential supplications and prayers--in both English and Tibetan--and beautifully rendered paintings and photographs to guide and inspire your journey into this miraculous world.
The Lotus-Born Guru in Nepal is the first of a three-part series tracing the arc of Guru Padmasambhava's journey across the ages and landscapes of India, Nepal, Bhutan and Tibet. Lhasey Lotsawa has collected some of the most treasured stories from these places, with the goal to provide a rich source of inspiration for pilgrims through the ages. Those who wish to follow in the footsteps of the Lotus-Born Guru will find these authentic books essential companions on their journey.
Описание: While the concept of an Atlantic world has been central to the work of historians for decades, the full implications of that spatial setting for the lives of religious people have received far less attention. John Corrigan brings together research from a range of specialists to explore some of the possibilities for and benefits of taking physical space more seriously in the study of religion.
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