The Norsemen in the West: America Before Columbus, Ballantyne R. M. 1825-1894

Автор: Smith Wilbur
Название: River god
ISBN: 1785766880 ISBN-13(EAN): 9781785766886
Издательство: Bonnier Books
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Цена: 1632.00 р.
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Описание: Fame and popularity breed envy in high places, and the adulation of the mob is fickle. Yet when Intef`s beautiful daughter Lostris is married to the Pharaoh, Taita is commanded to follow her, and swiftly finds himself deeper than he ever could have imagined in a world of deception and treachery.

Автор: Ballantyne, R M
Название: Coral Island, The
ISBN: 0140367616 ISBN-13(EAN): 9780140367614
Издательство: Random House - Penguin
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Цена: 1055.00 р.
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Описание: When the three sailor lads, Ralph, Jack and Peterkin are cast ashore after the storm, their first task is to find out whether the island is inhabited, and then to find a way of staying alive. They go hunting and learn to fish, explore underwater caves and build boats - but then their island paradise is rudely disturbed by the arrival of pirates.

Автор: Ballantyne Sarah
Название: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
ISBN: 1936608391 ISBN-13(EAN): 9781936608393
Издательство: Simon & Schuster
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Цена: 5511.00 р.
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Описание: An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free the natural way.
"The Paleo Approach" is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet will make the biggest difference for your health.
There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In "The Paleo Approach," Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing.
Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician.
Features such as these make "The Paleo Approach" the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with "The Paleo Approach ""

Автор: Smith Wilbur
Название: Elephant song
ISBN: 1785766805 ISBN-13(EAN): 9781785766800
Издательство: Bonnier Books
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Цена: 1335.00 р.
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Описание: `A Master Storyteller` - Sunday Times `Wilbur Smith is one of those benchmarks against whom others are compared` - The Times `No one does adventure quite like Smith` - Daily Mirror Who sings for the lost country?

Автор: Ballantyne Jr J. E.
Название: Why I Did It!: It`s in the Book
ISBN: 1974533328 ISBN-13(EAN): 9781974533329
Издательство: Неизвестно
Цена: 4311.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Ballantyne, Sarah
Название: Paleo Principles
ISBN: 1628609001 ISBN-13(EAN): 9781628609004
Издательство: Random House (USA)
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Цена: 5513.00 р.
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Описание: From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike.
The Paleo diet is a nutrient-dense, anti-inflammatory whole-foods diet based on eating a variety of quality vegetables, meats, seafood, fruits, eggs, nuts, seeds, healthy fats, herbs, and spices. It is clinically proven to improve health by providing complete and balanced nutrition while omitting most processed and refined foods and empty calories. Far from being a historical re-enactment, the Paleo framework is derived from thousands of scientific studies that illuminate our understanding of which foods support health and which foods undermine it. Combined with attention to essential lifestyle factors like physical activity, sleep, and stress, the Paleo template is quite simply the most robust approach out there for optimal health, performance, and longevity
With the perfect balance of detailed explanations, accessible summaries of actionable information, and visual guides, Paleo Principles provides everything readers need to achieve their best health. Beyond a set of rules, this book teaches precisely why some foods are better choices than others while providing indispensable resources like food lists, shopping guides, and cooking how-tos. Health comes from more than just the foods on our plates, however, which is why Dr. Ballantyne also incorporates a focus on lifestyle factors known to improve health, including being active, getting enough sleep, managing stress, and connecting with community.
People needn't worry that following a Paleo-style diet will leave them feeling hungry or deprived. Healthy re-creations of family-friendly favorites, from pizza to pancakes, prove that you can regain your health and love every bite Paleo Principles contains more than 200 nutritious Paleo recipes that are free of gluten, grain, dairy, legumes, and refined sugar--including kitchen basics, breakfasts, soups and salads, main dishes, side dishes, baked goods, and desserts--all labeled for the top eight allergen ingredients as well as other common food sensitivities, like FODMAPs and nightshades, and the Autoimmune Protocol.
Adapt the Paleo template to serve your specific needs and health goals by using Paleo Principles' guides on customizing macronutrient ratios, navigating gray-area foods, troubleshooting chronic illnesses and food sensitivities, transitioning to a Paleo-style diet, understanding your body's individual response to different foods, and balancing Paleo priorities with competing interests for lifelong success. Combine these resources with twenty meal plans reflecting the most common health objectives, and you have the know-how to personalize your plan to fit your life.
Join the millions of people taking back their health by following a Paleo lifestyle. Whether your goal is to lose weight, increase performance, reduce cardiovascular disease risk factors, prevent cancer, mitigate autoimmune disease, reverse diabetes, or simply achieve your best health, Paleo Principles gives you answers and a veritable toolkit to make lasting, positive change toward better health.

Автор: Ballantyne, Lisa
Название: Once Upon a Lie
ISBN: 0349419957 ISBN-13(EAN): 9780349419954
Издательство: Little Brown
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Цена: 1516.00 р.
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Описание: The new tense and emotional moral thriller from the Richard and Judy and international bestselling author of The Guilty One.

Автор: Ballantyne, Lisa
Название: The Guilty One
ISBN: 0062195514 ISBN-13(EAN): 9780062195517
Издательство: HarperCollins USA
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Цена: 1566.00 р.
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Автор: Cook, Liz Ballantyne, Bee
Название: Essential oils for home use
ISBN: 095734371X ISBN-13(EAN): 9780957343719
Издательство: Неизвестно
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Цена: 1193.00 р.
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Описание:

Автор: Ballantyne Tony
Название: Divergence
ISBN: 0330446509 ISBN-13(EAN): 9780330446501
Издательство: Pan Macmillan
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Цена: 1269.00 р.
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Описание: Kasma, baleful divinity from the wastes of Asia, had laid his blighting curse upon America. All who opposed him came to ghastly ends: amnesia, madness and screaming, agonizing death. One man, Jimmy Christopher - known in the Secret Service as Operator 5 - understood the grim purpose behind that crafty plan. In deep space, far from Earth, Judy senses a change of mood aboard the passenger ship she travels on, and a quick investigation reveals that the craft is succumbing to a mysterious alien infestation. Just as hope seems lost, a group of combat drones appears to rescue all the passengers, except Judy.

Автор: Smith Wilbur
Название: Monsoon
ISBN: 1785766856 ISBN-13(EAN): 9781785766855
Издательство: Bonnier Books
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Цена: 1484.00 р.
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Описание: `Smith will take you on an exciting, taut and thrilling journey you will never forget` - The Sun `With Wilbur Smith the action is never further than the turn of a page` - The Independent`No one does adventure quite like Smith` - Daily Mirror THEY LEAVE AS BROTHERS.