Inflammation is a response of your immune system to substances and stimuli that are deemed dangerous or unrecognized. Chronic or excessive inflammation is harmful for the body. If you find yourself constantly fighting off signs of inflammation, such as swelling, pain, and irritable bowel syndrome, it could be that you are suffering from chronic inflammation.
Diet has quite a bit to do with inflammation. What you eat can help you fight off inflammation or put you at a higher risk for developing it. The main principle of the anti inflammatory diet is to make healthier food choices to heal inflammation.
This book will make it easy for you to adopt the anti inflammatory diet. You will learn:
- How to follow the anti inflammatory diet
- 60 Easy and delicious anti inflammatory recipes for breakfast, vegetables and beans, seafood, poultry, meats, snacks, and dessert
Описание: Instant Pot Cookbook for Beginners (Hardcover)This book will teach you how to create a variety of delicious, healthy Instant Pot meals with confidence. You will learn:• How to use an Instant Pot• Tips for Instant Pot cooking• 100 Instant Pot recipes for breakfast, poultry, meats, seafood, vegetables, soups, snacks, and dessert
Описание: If you have just bought yourself an air fryer or don`t know where to start, this book can guide you through making the most of your new kitchen tool. By reading this book, you`ll learn: • How an air fryer works• Tips for air frying• 100 air fryer recipes for breakfast, lunch, snacks, poultry, meats, seafood, vegetables, and dessert
Описание: Low Carb Instant Pot Cookbook is an essential guide that will help you master the tips and tricks to dozens of tried-and-tested recipes for you and the whole family, plus reduce your cooking time by a whopping 70 percent. From entire meals to sides and desserts, maintaining a low carb diet is now quicker, easier, and tastier than ever!
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
