The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing, Shapiro Livia
Автор: Hartley Название: Somatic Psychology - Body, Mind and Meaning ISBN: 1861564309 ISBN-13(EAN): 9781861564306 Издательство: Wiley Рейтинг: Цена: 7437.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book brings attention to the interface of psychotherapy and psychological theory with the somatic practices of bodywork and movement therapy.
Автор: Perlmutter Phd Jerry Название: Healing Body, Self and Soul: Integrative Somatic Psychotherapy ISBN: 1504335910 ISBN-13(EAN): 9781504335911 Издательство: Неизвестно Рейтинг: Цена: 4131.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Topf Nancy Название: A Guide to a Somatic Movement Practice: The Anatomy of Center ISBN: 0813068673 ISBN-13(EAN): 9780813068671 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3762.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An introduction to embodied movement through the work of a dance education pioneerIn this introduction to the work of somatic dance education pioneer Nancy Topf (1942–1998), readers are ushered on a journey to explore the movement of the body through a close awareness of anatomical form and function. Making available the full text of Topf’s The Anatomy of Center for the first time in print, this guide helps professionals, teachers, and students of all levels integrate embodied, somatic practices within contexts of dance, physical education and therapy, health, and mental well-being.Hetty King, a movement educator certified in the Topf Technique®, explains how the ideas in this work grew out of Topf’s involvement in developing Anatomical Release Technique—an important concept in contemporary dance—and the influence of earlier innovators Barbara Clark and Mabel Elsworth Todd, founder of the approach to movement known as “ideokinesis.” Featuring lessons written as a dialogue between teacher, student, and elements of the body, Topf’s material is accompanied by twenty-one activities that allow readers to use the book as a self-guided manual. A Guide to a Somatic Movement Practice is a widely applicable entry point into the tradition of experiential anatomy and its mindful centering of the living, breathing body.
Описание: Dr Francine Shapiro's groundbreaking Eye Movement Desensitizing and Reprocessing (EMDR) therapy has been successfully used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, yet cause us untold anguish in the present, and hold us back from our future.Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides readers through each step of the the 8-phase treatment process to healing. This is a must-read for anyone embarking on EMDR therapy, even if you are planning to see a professional.Key FeaturesIn-depth look at the 8-stage treatment process8-Stage treatment prompt sheetPersonal history self assessmentGrounding exercises and personal logWorkbook for reprograming 10 target traumas50 page journalAbout the authorKatherine Andler is the author of Self-administered EMDR; Freedom from Anger, Anxiety and Depression)
Описание: Provides an introduction to psychosocial concepts, general treatment approaches for culturally sensitive care, and selected classes of mental illness as defined by the DSM-5. A complete review of the current research and evidence base provides students a strong foundation to build their careers on.
Have the symptoms and complications of your Borderline Personality Disorder caused you to lose hope, friends, and peace in life?
Would you like to take back those things and all else that life has to offer you? Dialectical Behavior Therapy techniques could be the answer you've been looking for to unlock your true potential and to ease the complications of your BPD, PTSD, or Somatic Psychological Disorders.
Dialectical Behavioral Therapy is an evidence-based psychotherapy. That means the therapy is based purely on things that you can use in your life to make changes to the way you feel. The purpose of DBT is for you to use it to take charge of your disorder so the symptoms and complications aren't keeping you from doing and having the things that you want in your life. Your BPD can often make you feel like there is no point in trying to fight against it, that there is no road out, and that your lot in life is simply to suffer the complications of your illness. This guide will show you that there is more available to you in life and that there are answers as to why you feel the way you do.;
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Can this really help my BPD?
DBT is the leading technique being used by professionals to manage BPD and PTSD. With this method and with these techniques, you can finally take back control of your mind, your mental state, your emotions, and your life. Don't wait any longer
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The problem with conditions that affect our minds, like PTSD or anxiety, is that every mind is different. Therefore, it stands to reason that treating a condition of mind with a single drug probably won't work in many cases and a different approach is required. EMDR and Somatic Psychotherapy are methods of approaching such problems in a vastly different way, delivering a real and lasting cure for many such ailments.
Inside this book, EMDR and Somatic Psychotherapy Toolbox: EMDR Therapy and Somatic Psychology Techniques for Depression, Anxiety, Stress, Complex PTSD, Trauma and Recovery, you'll discover how it could help you, with chapters that cover:
The basic concepts of Somatic Psychotherapy and EMDR Therapy
Examining the neurobiology of stress and trauma
How the brain works and how it is affected by trauma
The principles of EMDR and Somatic Psychotherapy
Different phases of EMDR Therapy
Somatic Psychotherapy explained
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Balancing the healing processes by revisiting a past trauma or by connecting the relationship between the physical body to the mental state, we are able to find ways to heal some of life's most chronic and disruptive conditions.
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