Explore Mercury, Milroy Liz

Автор: Milroy Liz
Название: Explore Venus
ISBN: 1728404150 ISBN-13(EAN): 9781728404158
Издательство: Неизвестно
Цена: 5056.00 р.
Наличие на складе: Нет в наличии.

Автор: Milroy Liz
Название: Explore Saturn
ISBN: 1728404134 ISBN-13(EAN): 9781728404134
Издательство: Неизвестно
Цена: 5056.00 р.
Наличие на складе: Нет в наличии.

Автор: Milroy Liz
Название: Explore Mercury
ISBN: 1728423635 ISBN-13(EAN): 9781728423630
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Нет в наличии.

Автор: Milroy Liz
Название: Explore Venus
ISBN: 1728423678 ISBN-13(EAN): 9781728423678
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Нет в наличии.

Автор: Milroy Liz
Название: Explore Saturn
ISBN: 1728423651 ISBN-13(EAN): 9781728423654
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Нет в наличии.

Автор: Milroy Liz
Название: Explore Jupiter
ISBN: 1728423619 ISBN-13(EAN): 9781728423616
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Нет в наличии.

Описание:

From the Great Red Spot to its famous moons, the biggest planet in our solar system, Jupiter, is truly a marvel. Find out more about this gas giant and see how it compares to other planets in our solar system Readers will learn about the planet's weather, moons, space missions, and more. Access a downloadable 3D printer model from NASA via Page Plus QR codes.

Автор: Milroy Liz
Название: Explore Jupiter
ISBN: 1728404096 ISBN-13(EAN): 9781728404097
Издательство: Неизвестно
Цена: 5056.00 р.
Наличие на складе: Нет в наличии.

Автор: Puleo Joseph, Milroy Patrick
Название: Running Anatomy 2nd Edition
ISBN: 1492548294 ISBN-13(EAN): 9781492548294
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 3129.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your running motion, and minimize your risk of injury.Running Anatomy features 48 of the most effective strength exercises for runners, each with clear step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. Each illustration helps you better understand how muscles, ligaments, and tendons all work together as your body moves.Running Anatomy clearly links each exercise to running performance. You’ll see how to strengthen specific muscles and improve gait efficiency for faster times and more fluid runs. Plus you’ll learn how to eliminate anatomical imbalances that can lead to the most common injuries that runners face, including plantar fasciitis, lower-back pain, knee aches and strains, and torn muscles and tendons.Feel prepared for any challenge that comes your way. You’ll find variations to train for every condition and competition-for various terrains, speeds, elevations, and distances, from sprint to marathon. You’ll also learn how new gear and technology-enhanced equipment can maximize your training and performance.Whether you’re a fitness runner looking to conquer hills with more speed and strength or a competitive runner looking for that extra edge in performance and a finishing kick, Running Anatomy will ensure that you’re ready to achieve your personal best.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.