Описание: From Dr. Michael Mosley, author of "The 8-Week Blood Sugar Diet," and Mimi Spencer comes a revised and updated edition of the #1 "New York Times "bestseller "The FastDiet," complete with new science, recipes, and tips for easy fasting Is it possible to eat normally five days a week and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week 500 calories for women, 600 for men. You ll lose weight quickly and effortlessly with "The FastDiet." Scientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life. This revised and updated edition of the #1 "New York Times" bestseller features: -More quick and easy fast day recipes -A new section on the psychology of dieting -The latest research on the science behind the program -Dozens of new testimonials Far from being just another fad, "The FastDiet "is a radical new way of thinking your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself."
Описание: Es posible comer normalmente cinco dias por semana y, como resultado, volverse mas delgado y mas sano? La respuesta sencilla es, si. Lo unico que hay que hacer es limitar el numero de calorias que ingiere durante dos dias a la semana a 500 calorias para las mujeres y 600 para los hombres. Perdera peso rapidamente y sin dificultades con la dieta FastDiet. Estudios cientificos de ayunadores intermitentes demuestran que si come 5 dias a la semana y ayuna 2, no solo perdera libras rapidamente, sino que tambien reducira su riesgo de una serie de enfermedades como la diabetes, la enfermedad cardiovascular e incluso el cancer. Basandose en los resultados recogidos a partir de una nueva investigacion sin precedentes este libro crea un programa de dieta que se puede incorporar a una vida ocupada. Incluye: Cuarenta menus de 500 y 600 calorias que son rapidos y faciles de preparar. Lejos de ser una dieta mas, la dieta FastDiet es una forma nueva de pensar sobre la comida, un estilo de vida que podria transformar su salud. Esta es su guia indispensable para la perdida de peso simple y eficaz, sin aspavientos y sin la necesidad de privarse."
Автор: Mosley Gwendolyn F. Название: Trusting God Daily: A Heavenly Devotional ISBN: 1973681366 ISBN-13(EAN): 9781973681366 Издательство: Неизвестно Рейтинг: Цена: 4876.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
"The accurate and concise revelation that God has entrusted to Gwen is like that from the mind of a skillful theologian, adding clarity to a difficult and obscure passage of scripture. The anointing has enriched this intercessor with grace to impart divine truth."
-Bishop David C. Cooper, Sr.
Faith is the NOW adventure of the Christian believer It is the present tense, progressive and very active functioning propeller in the undercurrent of everyday life. When times get tough, faith is what we rely on when a brighter future seems out of reach.
In Trusting God Daily: A Heavenly Devotional, Gwendolyn F. Mosley, adds 90 days of faith fuel that provokes readers to reflect, declare, and pray the promises of God over each day.
*Strengthen your faith in wavering times
*Fill your thoughts with faith-filled promises
*Employ powerful daily confessions to guide your day
*Remind your circumstances that they're subject to God's sovereignty
*Encounter relevant, life-enriching truths as you journey into the lives of people from Bible times
Автор: Mosley Ronald a. Название: Walk With Me ISBN: 1511808446 ISBN-13(EAN): 9781511808446 Издательство: Неизвестно Цена: 2712.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mosley Oswald Название: Mosley - Right or Wrong? ISBN: 1913176126 ISBN-13(EAN): 9781913176129 Издательство: Неизвестно Рейтинг: Цена: 4966.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: We all want children to enjoy playtimes, benefiting from the physical and mental exercise and social interaction that effectively run outdoor spaces allow. This book intends to help you teach exciting games that encourage children's social and emotional development.
Автор: Walter Mosley; Read by Paul Winfield Название: Walter Mosley`s Rawlins Mys ABR C ISBN: 1559276282 ISBN-13(EAN): 9781559276283 Издательство: Holtzbrink(MPS)/MPS Рейтинг: Цена: 4593.00 р. Наличие на складе: Нет в наличии.
Автор: Spencer Mosley Название: The Awakening: Red Morning ISBN: 1667829564 ISBN-13(EAN): 9781667829562 Издательство: Gazelle Book Services Рейтинг: Цена: 4502.00 р. Наличие на складе: Поставка под заказ.
Описание: The author, Spencer Mosley, Often ventures to places beyond the imagination. In the Awakening, we all find ourselves in a land where creatures of myth roam, where magic runs deep, where men live and fight and die. You will meet Cyril Stonewall, just an ordinary person who happens to find himself in places out of stories and nightmares, and he will begin to discover his true identity as well as his own extraordinary destiny.
Описание: From Dr. Michael Mosley, the author of "The 8-Week Blood Sugar Diet," comes a comprehensive volume combining the #1 "New York Times" bestseller "The FastDiet" and his results-driven high-intensity training program "FastExercise" for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way Eat better and exercise smarter than you ever have before. Dr. Michael Mosley s #1 "New York Times" bestseller "The FastDiet" gave the world a healthy new way to lose weight through intermittent fasting, limiting calorie intake for only two days of the week and eating normally for the rest. In "FastExercise," Mosley dispensed with boring, time-consuming fitness regimens to demonstrate that in less than ten minutes a day, three times a week, you could lose weight, lower blood glucose levels, reduce your risk for diabetes, and maximize your overall health. Now, in "The FastLife," Dr. Mosley combines the power of intermittent fasting and high-intensity training in one must-have volume that offers a complete program to radically bolster your health while not depriving you of the things that you love. In this book, you will find: -More than forty quick, easy fast day recipes -Revealing new insights into the psychology of dieting -The latest research on the science behind intermittent fasting and high-intensity training -A variety of simple but effective exercises that you can adopt into your weekly routine -Calorie charts and other data to help you plan your daily regimen -Dozens of inspiring testimonials "The FastLife" is a practical, enjoyable way to get maximal benefits in minimal time, a sustainable routine that will truly transform your mind, body, and spirit."
Описание: Setbacks and depression continue to plague young people in a society where there are more resources available than ever before. Reaching for Rain is a collection of stories about young people who have overcome life`s disappointments and depression in their own creative ways.
Автор: Obler, Benjamin Название: Javascotia ISBN: 0141038322 ISBN-13(EAN): 9780141038322 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Поставка под заказ.
Описание: Melvin Podgorski is young, naive, American - and a coffee fanatic. His obsession propels him from Chicago to Glasgow as a scout for US coffee franchise Burbacks. Putting behind him a messy divorce, he`s here to make something of himself. And make Glasgow fall in love with coffee. But Glasgow has one or two surprises in store for Melvin.
Описание: The author, Spencer Mosley, Often ventures to places beyond the imagination. In the Awakening, we all find ourselves in a land where creatures of myth roam, where magic runs deep, where men live and fight and die. You will meet Cyril Stonewall, just an ordinary person who happens to find himself in places out of stories and nightmares, and he will begin to discover his true identity as well as his own extraordinary destiny.
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