Описание: "How To Fight Muay Thai" will give you all the history, traditions, customs, and basic techniques you need to know to succeed in Muay Thai.
If you've always wanted to start Muay Thai, but weren't sure what the techniques are and how to perform them, "How To Fight Muay Thai" will illustrate and explain basic techniques that you can learn quickly. You can then build on those basic techniques. This step by step guide will help you begin your Muay Thai journey the right way.
Whether you want to improve your current Muay Thai, or start from the beginning, this step-by-step guide will show you basic techniques that you can develop and easily practice on your own. In this guide, your questions will be answered as to why certain techniques are performed and why they should be executed correctly to get the most power.
- Discover how to execute basic Muay Thai moves the right way.
- Gain speed and accuracy by following the numerous tips and illustrations.
- Improve your stance to ensure better footwork skills.
- Discover what you've been missing in your punches or kicks with the detailed instruction and pictures.
- Become more powerful using the tips and tricks in this step by step guide.
- Advance your conditioning and stamina with the drills in this guide.
- Learn the proper way to wrap your hands.
- Get a better workout by practicing correctly and efficiently.
- Find out what to expect in your first Muay Thai class.
- Live your dream of becoming a better Muay Thai fighter.
The ancient art of Muay Thai is more than just fighting. This guide will be invaluable to you whether you need to refer back for a question on tradition or need an illustration on how to do a certain technique. Let "How To Fight Muay Thai" guide you to become a better Muay Thai fighter starting today.
HowExpert publishes quick 'how to' guides on unique topics by everyday experts.
Описание: Monarch Butterfly 2.0-101 Reasons to Love Our Favorite Orange and Black Butterfly From A to Z is the second edition on the monarch butterflies that will expand your knowledge and admiration of the favorite and most loved butterfly in the history of man. After the first chapter summarizes the first edition called Monarch Butterfly 101.
Описание: Teaching of the word is one of the basic assignment believers and the church as a whole, have to carry out. However, not everyone is a teacher. Some have been given the ministry gift of teaching, while some others are formally trained to teach. Whichever way it may be, bible teachers must be excellent, not only in how they teach, but also in what they teach.
This book serves as a pointer and a guide to the things a bible teacher should pay attention to in teaching of the word. These tips include things to note or do before the class, during the class as well as after the class. The book has been made easy to read and fit for every class of bible teachers.
101 Tips on How to be an Excellent Bible Teacher has been divided into 11 chapters, with adequate subdivisions, to comprehensively present the hows, the whys, the whats, the whos, of bible teaching. The bible teacher, bible teaching and the bible student have all been beautifully knitted together in this book. It is a must read for every bible teacher who desires excellence in his bible teaching, and also for a bible student who wants more from a bible class.
About the Expert
Susannah Philips is a lover of God and woman of the word. She has combined her love for God with her passion for writing, which has birthed series of articles and books on the Christian faith to her credit. With her unique style, she uses her writings to address different issues within the body of Christ; from persecution to addictions to the love of God to doctrinal issues. She is content with her life job of following Christ and has been able to successfully merge it with her career in writing.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts. Visit HowExpert.com to learn more.
Автор: Howexpert Press Название: How to Cook Filipino Food ISBN: 1539166104 ISBN-13(EAN): 9781539166108 Издательство: Неизвестно Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If you want to learn some exquisite recipes of Filipino dishes, then check this "How To Cook Filipino Food" guide.
In this step-by-step guide, you will discover recipes that are surely mouthwatering and inviting to eat.
- Discover the usual Filipino menus which are unusual to you.
- Get some essential tips on food preparation and ingredients selection process.
- Impress your family and friends to this new found recipes.
- Learn how to make Bulalo or Beef Shank Soup.
- Learn how to make Bagoong or Saut ed Shrimp Paste.
- Learn how to make Dinuguan or Pig's Blood Soup.
- Learn how to make Kare-Kare or Oxtail And Tripe Stew.
- Learn how to make Tinolang Manok or Rich Chicken Soup.
- Learn how to make Chicken Adobo.
- And much more.
HowExpert publishes quick 'how to' guides on all topics from A to Z.
Описание: Pilot 101 is for anyone who is interested in aviation and being a pilot, whether simply for personal recreation and travel, or as a career. The book is organized in approximately the same sequence a person would follow, from thinking about being a pilot, to the training and experience required for most aviation careers.
Описание: There are so many books about bullying, but many of them do not cover how to rise above bullying while you are experiencing it or after it occurs. It covers exactly what we can do to rise above the experience of feeling pushed down.
Society often forgets that the effects of bullying does not end once the school day ends or you put on your high school cap and gown, and have a diploma in your hand. For many people, their personalities and life tracks are shaped by what happened to them in school.
Regardless if you are a tween, in your mid-twenties, a seasoned professional with school-age kids of your own, or still in school, you can benefit from this book.
Christina Catalano, a survivor of bullying by the hands of classmates that occurred from the first day of kindergarten to the last of high school, walks readers through how to use your experiences being bullied for positivity rather than negativity. She breaks down the book to make it easy to read and follow along with, and details steps to take to make changes in your life - today
How do you or someone you know rise above bullying? Catalano teaches you how to use your natural talents and your experiences to become your own game changer.
Here's What You Will Learn Inside This Guide:
Chapter 1: This is Our Story
How my story started and the way it has impacted me; I will be tying in the concept of why my story matters and inspiring you, the reader, to look into why your story matters.
Chapter 2: What is Bullying? ?
This chapter will be to point out how bullying is simply bullying - it occurs in different ways and manners. All in all, bullying cannot be put in a box and we should not to do so; the last section of this chapter will be focusing on what kinds of experiences you may have/have had.
Chapter 3: Game Changers
A chapter about getting into the positive mindset using a "game changing" mentality (which includes translating the experiences into positive energy).
Chapter 4: The School Bell Has Rung
Analyzing and engaging in a discussion about the hardships that comes unique to the school environment. I then provide exercises that help you rise above these cruel school years.
Chapter 5: Writing Your Own Office Memo
Similar to school bullying, I have you, the reader, explore with me the "water cooler impact" and its unique effect on how people work, and provide exercises to inspire you to take charge of your work life.
Chapter 6: Rising Above Family and Relationship Traumas
Relationship bullying can be an even more "personal" type of bullying. I help you see how this sensitive issue requires a special kind of care when rising out of your comfort zone, and away from trauma.
Chapter 7: Bullying in Countless Forms - It is Not Black and White
Describes the many forms of bullying that have occurred with others, and demonstrates how your story can be influenced by what you have learned herein.
Chapter 8: The Power of Positivity
Spotlights the power of positivity and a "game changer" mindset to bring about change with bullying experiences; shows how the power of change can be for life and not for just the one experience of being bullied.
Final Word: Our Stories Coming Together
Once you have come to peace and grown from your experiences being bullied, you can now use these experiences to help others and help them "game change" their lives.
Christina Catalano is an anti-bullying advocate and a survivor of 13 years of bullying. Catalano is the Founder and CEO of RISE Anti-Bullying, a charity that counsels children who are or have been bullied as well as conducts research for school policy for safer environments; Catalano has raised more than $10 million for the cause by taking steps to change how she reacted to her experiences of being bullied and becoming a game changer herself.
Автор: Howexpert Press Название: How To Mehndi: Your Step-By-Step Guide To Mehndi Designs ISBN: 1522992782 ISBN-13(EAN): 9781522992783 Издательство: Неизвестно Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
If you are an INTJ woman and want to learn how to live and thrive with the INTJ MBTI personality, then this is a fantastic guide will be extremely helpful guide to you.
Some of the things you take away after reading this guide: - What does it mean to be an INTJ female? How is this different from being an INTJ male? - Growing up a young INTJ girl can be difficult, but how do these experiences shape us and help us grow? - Understand why you felt like an outsider as a child, and might continue to feel this way into adulthood - Gain a more developed understanding of why making and sustaining friendships has been so difficult, due to your personality type - Develop an appreciation for your thirst for more education: why you've continually sought knowledge, took extra classes, and read shelf after shelf of books - Grasp a better understanding of why others may struggle with understanding and relating to you, viewing your personality, and handling your lack of stereotypical female responses and traits - Learn what is behind your enjoyment and ability to thrive on alone time; as well as why socialization and normal peer to peer interaction can be so draining - Explore what subjects may best interest you and what career paths could be your best fit - If you are currently employed, address the constant state of restlessness you feel at your job - Receive insight on the type of traits you need in a partner so you both have a healthy, thriving relationship, also explore some of your own traits as a INTJ female partner or spouse - Understand the common issues encountered by your personality type due to its inclusion of stereotypically male traits - Most importantly: walk away with an understanding that although your personality type is rare, there is nothing wrong with you and nothing about you needs to be changed. As an INTJ woman you are rare and wonderful just the way you are
About the Expert Caitlin Humbert is a writer who is part of the small subset of female INTJs. Having been an outcast much of her life due to her rare personality type, she chose to further research this small group of women with mainly unpopular characteristics for a female, and validate their traits and feelings.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
ENTJ Dating and Relationships Guide is a book for all ENTJs who have ever dated or wanted to date. It's also a book for anyone who's ever been involved with an ENTJ, or who's thinking about getting involved with one. We cover the beginning, middle and end of relationships, communication hurdles, dating tendencies and more
If you want a greater insight into the quirks of this Myers-Briggs personality type, this book is your quick guide.
- Did you know ENTJ has a propensity for committed relationships? - Do you know what personality type ENTJ struggles with? - Did you know ENTJ is usually the forward partner in a relationship?
Whatever cards you've been dealt in love, this book breaks down commonalities of the ENTJ personality type to get to the heart of...well, matters of the heart.
Some people might think dating an ENTJ is a pretty good time, while others might be pulling their hair out. Whether you're an ENTJ or a partner, and whether your sights are set on personal improvement or if you're just curious, this book will have you reflecting on your own love life in a few short pages.
About the Expert
Alexandra Borzo is a high-spirited ENTJ who moved abroad to satisfy her natural extroversion, and who's made a life of collecting experiences. Originally from Des Moines, Iowa, Borzo grew up with travel and old movies. She began writing in adolescence, and has since made a career of marketing consultation and content generation.
Since Borzo has been abroad, she's kept busy with her small marketing company. She takes advantage of her beautiful seaside location in Lima, Peru as a distance runner. Borzo describes herself as most passionate about foreign language, personality study and travel. This is her second book.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
If you want to learn about crunchy parenting, then get "Crunchy Parenting."
- Learn how to achieve a natural, crunchy birth without pain medication - Find out the best ways to welcome your new baby into the world in a crunchy way - Become informed about the many benefits of breastfeeding your baby - Get helpful tips to help you reach your breastfeeding goals as a crunchy mother - Educate yourself about the potential problems of breastfeeding and how to combat them - Learn how to continue feeding your baby a healthy and crunchy diet once it is time to introduce solids - See why crunchy parents choose to cloth diaper their children - Read about the different cloth diapering options available out there for crunchy parents - Find out how to properly care for your cloth diapers as a crunchy parent - Discover the many benefits of babywearing that crunchy parents utilize - Get important safety information regarding babywearing - Use tutorials to learn how to use a woven wrap to wear your baby - Find out how crunchy parents get more sleep through co-sleeping - Become informed on how crunchy parents safely share the bed with their little ones - Discover the truth about circumcision and why it is so accepted in our society - Read all about how you can protect your child's right to bodily autonomy - See how the dangerous secrets of vaccines are hiding in plain sight - Learn about how to boost immunity in crunchier, more natural ways
About the Expert Madi Haire is the mother of two amazing children - Adam and Zelda. She gave birth to both of them naturally without pain medication and have experience with tandem-breastfeeding. She and her husband both work from home so that they can all stay together as much as possible. Through in-depth research, they have found that the best parenting choices tend to be the more natural and crunchy ones. Some of their crunchy parenting choices (that are all completely backed up by research) include breastfeeding, co-sleeping, respecting their children's rights to bodily autonomy, and babywearing.
Haire is also the leader in her local babywearing group and always aims to help provide gentle education to parents in order to help them make well-informed, evidence-based, and natural decisions.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
