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Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever, Langer Abby


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Автор: Langer Abby   (Эбби Лангер)
Название:  Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
Перевод названия: Эбби Лангер: Хорошая еда, плохая диета
ISBN: 9781982137502
Издательство: Simon & Schuster
Классификация: ISBN-10: 1982137509
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.20 кг.
Дата издания: 05.01.2021
Язык: English
Размер: 211 x 137 x 18
Поставляется из: США
Описание: In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.

There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby Langer is here to help.

In her first-ever book, Abby takes on our obsession with being thin and the diets that are sucking the life, sometimes literally, out of us. For the past twenty years, she has worked with clients from all walks of life to free them from restrictive diets and help them heal their relationship with food. Because all food is good for us--yes, even carbs and fats. All diets are bad.

Diets are like Band-Aids for whats really bothering us: Although we might lose weight, they prey on our insecurities, rob us of time and money, and often leave us with the same negative views of food and our bodies that weve always had. When the weight comes back, we still havent solved the real issues behind our eating habits--our why.

This book is different. Chapter by chapter, Abby helps readers uncover the why behind their desire to lose weight and their relationship with food, and make lasting, meaningful change to the way they see food, nutrition, themselves, and the world around them. In this book, youll learn how guilt and shame affect your food choices, how fullness and satisfaction arent the same feeling, why its important to quiet your diet voice and enjoy food, and what the best way to eat is according to science.

Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.



Responsible Care: A Case Study

Автор: Jean B?langer, Maria Topalovic, Joanne West
Название: Responsible Care: A Case Study
ISBN: 3110342928 ISBN-13(EAN): 9783110342925
Издательство: Walter de Gruyter
Цена: 6642.00 р. 9488.00 -30%
Наличие на складе: Есть (1 шт.)
Описание: Responsible Care – A Case Study is the first book of its kind to provide insight into the development and evolution of Responsible Care and its influence of societal outcomes on the basis of case studies. It provides readers in industry, government, and academia with the principles and innovative thinking associated with the Responsible Care ethic as a means to promote and implement such advanced concepts in their own institution. The book is not only a teaching aid for university curriculum, it also serves as a practical tool to industrial management and staff to improve industrial policies. The last chapter illustrates a practical example of a workshop held at McMaster University, Canada, which can be used as a model for readers to use this book as an educational tool.

An Introduction to Symbolic Logic

Автор: Langer Susanne K.
Название: An Introduction to Symbolic Logic
ISBN: 1163153397 ISBN-13(EAN): 9781163153390
Издательство: Неизвестно
Цена: 4701.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Transmission Processes of Religious Knowledge and Ritual Practice in Alevism between Innovation and Reconstruction

Автор: Johannes Zimmermann, Janina Karolewski, Robert Langer
Название: Transmission Processes of Religious Knowledge and Ritual Practice in Alevism between Innovation and Reconstruction
ISBN: 3631576757 ISBN-13(EAN): 9783631576755
Издательство: Peter Lang
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Цена: 9971.00 р.
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Описание:

This volume examines transmission processes of Alevi religious knowledge and ritual practice in the last decades. It assembles contributions by researchers from Germany, Great Britain, and Turkey. They focus on the question how religious knowledge and ritual practice are constantly (re-)negotiated and (re-)distributed in Alevism and, as a comparison, in Yezidism. These processes are discussed in regard to the conditions of social and cultural change, transnational migration, and globalised communication. In doing so, the contributions to this volume follow different approaches and discuss fundamental methodological issues.

The Black Book of Forex Trading: A Proven Method to Become a Profitable Trader in Four Months and Reach Your Financial Freedom by Doing it

Автор: Langer Paul
Название: The Black Book of Forex Trading: A Proven Method to Become a Profitable Trader in Four Months and Reach Your Financial Freedom by Doing it
ISBN: 1517760577 ISBN-13(EAN): 9781517760571
Издательство: Неизвестно
Цена: 2930.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Have you lost money trading the Forex Markets? Or are you consistently winning and making a regular income with your trading?

Are you watching the markets without enough confidence to enter trades?

Are you spending money in third-party systems that don't seem to yield you any results?

Are you wasting your money trading without enough knowledge?
Do you want to understand the systems and tactics advanced and professional Forex traders use to build their accounts?

If you aren't achieving the results you want form Forex Trading this book will help you get there faster and easier.

If you only knew that by tweaking and fixing certain aspects of your trading you could literally start making money right away.

The knowledge and information contained in The Black Book Of Forex Trading was learned by me after several years of losing, trying and testing. Spending thousands in systems, courses and coaches to get to where I am now.

You could easily learn the core of what I know by reading this book. And literally change your trading forever since the concepts are simple and easy to follow.

What actionable and realistic Forex tactics will you learn?

-How to stop struggling with the markets
-How to STOP losing money
-Gain enough confidence to trade, knowing that you have the right knowledge and the numbers are in your favor
-Adapt any of my THREE proven, powerful yet simple forex trading strategies to your own needs (day trade, swing trade or position trade)
-Start earning money CONSISTENTLY
-Become a profitable trader in four months or less
-Fund your financial freedom and the lifestyle you want with your trading

All of this while you develop a real Forex System to win constantly

Trading doesn't have to be complicated to make you money

Aimed for beginner to intermediate traders who can't yet become successful in their trading, this book will guide you and help you answer many questions normally other books, courses and gurus won't cover.

Written by a real trader who lost most of his life savings due to bad trading, only to make them back many times over after learning a Proven, Powerful yet Simple method that is COMPLETELY laid out for you in this book, no secrets kept.

This book covers the three main areas of trading:
1- Strategies - how to adapt a winning strategy to your personal lifestyle and needs (no black box or spaghetti charts full of indicators and lines, just simple and pure price action, easy to read and follow)

2. Money Management - How to optimize and maximize your winnings without risking too much

3. Get control of your emotions and become a better trader - Why most traders let their emotions rule their trading and a few simple steps to control how your mind play tricks to you while you trade.

At the end of the book you will find a very simple to follow yet very powerful blueprint to plan your next months, get control of your financial future and achieve your trading success.

Download your Copy of The Black Book of Forex Trading NOW and change your trading forever

P.S. You'll be able to notice a difference in your trading within 24 hours

Maxwell`s Equations: Analysis and Numerics

Автор: Langer Ulrich, Pauly Dirk, Repin Sergey
Название: Maxwell`s Equations: Analysis and Numerics
ISBN: 3110542641 ISBN-13(EAN): 9783110542646
Издательство: Walter de Gruyter
Цена: 22305.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This volume collects longer articles on the analysis and numerics of Maxwell's equations. The topics include functional analytic and Hilbert space methods, compact embeddings, solution theories and asymptotics, electromagnetostatics, time-harmonic Maxwell's equations, time-dependent Maxwell's equations, eddy current approximations, scattering and radiation problems, inverse problems, finite element methods, boundary element methods, and isogeometric analysis.

The Ordinary Miracle of a Purple Balloon

Автор: Langer Patricia a.
Название: The Ordinary Miracle of a Purple Balloon
ISBN: 1728304121 ISBN-13(EAN): 9781728304120
Издательство: Неизвестно
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Цена: 5171.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Personalisation of Politics in the UK: Mediated Leadership from Attlee to Cameron

Автор: Langer Ana
Название: The Personalisation of Politics in the UK: Mediated Leadership from Attlee to Cameron
ISBN: 1526122847 ISBN-13(EAN): 9781526122841
Издательство: NBN International
Рейтинг:
Цена: 8288.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: What does it mean to say that politics is personalised? Providing an analysis of the `personalisation` of modern British politics, this book challenges current theories and bridges the political science and media studies approaches to the subject. -- .

Hemispheric Indigeneities: Native Identity and Agency in Mesoamerica, the Andes, and Canada

Автор: Milena Santoro, Erick D. Langer
Название: Hemispheric Indigeneities: Native Identity and Agency in Mesoamerica, the Andes, and Canada
ISBN: 1496206622 ISBN-13(EAN): 9781496206626
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 10032.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Hemispheric Indigeneities is a critical anthology that brings together indigenous and nonindigenous scholars specializing in the Andes, Mesoamerica, and Canada. The overarching theme is the changing understanding of indigeneity from first contact to the contemporary period in three of the world’s major regions of indigenous peoples.

Although the terms indio, indigène, and indian only exist (in Spanish, French, and English, respectively) because of European conquest and colonization, indigenous peoples have appropriated or changed this terminology in ways that reflect their shifting self-identifications and aspirations. As the essays in this volume demonstrate, this process constantly transformed the relation of Native peoples in the Americas to other peoples and the state. This volume’s presentation of various factors—geographical, temporal, and cross-cultural—provide illuminating contributions to the burgeoning field of hemispheric indigenous studies.

Hemispheric Indigeneities explores indigenous agency and shows that what it means to be indigenous was and is mutable. It also demonstrates that self-identification evolves in response to the relationship between indigenous peoples and the state. The contributors analyze the conceptions of what indigeneity meant, means today, or could come to mean tomorrow.
 
The Philosophy of Susanne Langer: Embodied Meaning in Logic, Art and Feeling

Автор: Adrienne Dengerink Chaplin
Название: The Philosophy of Susanne Langer: Embodied Meaning in Logic, Art and Feeling
ISBN: 1350030554 ISBN-13(EAN): 9781350030558
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 20592.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

This book is a comprehensive study of one of the most insightful and fertile but also most neglected philosophers of the twentieth century, Susanne Langer.

Failure to recognise Langer's seminal philosophical sources has led to frequent misinterpretations and misunderstandings of her unique philosophical thought. Beginning with an overview of Langer's life and education, this study provides a much-needed explanation of how Langer's thinking was shaped by four seminal sources: her mentors Henry Sheffer and Alfred North Whitehead and the European philosophers Ernst Cassirer and Ludwig Wittgenstein. Langer's ability to unite seemingly disparate fields such logic, art, and embodied cognition around the notion of symbolic form, places aesthetics not at the margins of philosophy but at its very centre. By locating Langer's work in the broader context of major developments in twentieth-century European and American philosophy, Dengerink Chaplin shows how she was often ahead of her time.

Shedding new light on Langer as an American philosopher whose innovative thought crosses the customary boundaries between analytic and continental philosophy, this book confirms why she continues to have relevance today.

Counter Clockwise: Mindful Health and the Power of Possibility

Автор: Langer Ellen J.
Название: Counter Clockwise: Mindful Health and the Power of Possibility
ISBN: 0345502043 ISBN-13(EAN): 9780345502049
Издательство: Random House (USA)
Цена: 2391.00 р.
Наличие на складе: Нет в наличии.

Описание: If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what's possible, instead of presuming impossibility, can lead to better health-at any age.

Drawing on landmark work in the field and her own body of colorful and highly original experiments-including the first detailed discussion of her "counterclockwise" study, in which elderly men lived for a week as though it was 1959 and showed dramatic improvements in their hearing, memory, dexterity, appetite, and general well-being-Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues. Examining the hidden decisions and vocabulary that shape the medical world ("chronic" versus "acute," "cure" versus "remission"), the powerful physical effects of placebos, and the intricate but often defeatist ways we define our physical health, Langer challenges the idea that the limits we assume and impose on ourselves are real. With only subtle shifts in our thinking, in our language, and in our expectations, she tells us, we can begin to change the ingrained behaviors that sap health, optimism, and vitality from our lives. Improved vision, younger appearance, weight loss, and increased longevity are just four of the results that Langer has demonstrated.

Immensely readable and riveting, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel, Counterclockwise is sure to join Mindfulness as a standard source on new-century science and healing.


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