Vegan Meal Prep: The 2020 Guide for Ready-to-Go Meals and Snacks for a Healthy Plant-based Whole Foods Diet with a 30 Day Time and Mone, Greger Lidia
Автор: Dr Michael Greger and Gene Stone Название: How Not To Die ISBN: 1509852506 ISBN-13(EAN): 9781509852505 Издательство: Pan Macmillan Рейтинг: Цена: 1500.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Simple nutritional advice for beating the most common diseases and living longer.
Автор: Michael Greger, MD, with Gene Stone Название: The How Not To Die Cookbook ISBN: 1509844333 ISBN-13(EAN): 9781509844333 Издательство: Pan Macmillan Рейтинг: Цена: 1500.00 р. Наличие на складе: Поставка под заказ.
Описание: An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die
Автор: Greger, Michael Название: How not to diet ISBN: 1509893083 ISBN-13(EAN): 9781509893089 Издательство: Pan Macmillan Рейтинг: Цена: 1500.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
Автор: Bastianich, Lidia Matticchio Название: Lidia`s One Pot, One Pan Cookbook ISBN: 0525657401 ISBN-13(EAN): 9780525657408 Издательство: Random House (USA) Рейтинг: Цена: 2754.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From the beloved TV chef and best-selling author--her favorite recipes for flavorful, no-fuss Italian food that use just one pot or pan (or two!).The companion cookbook to the upcoming public-television series Lidia's Kitchen: Home Cooking. Lidia Bastianich--doyenne of Italian cooking (Chicago Times)--makes Italian cooking easy for everyone with this new, beautifully designed, easy-to-use cookbook. Here are more than 100 homey, simple-to-prepare recipes that require fewer steps and fewer ingredients (not to mention fewer dirty pots and pans!), without sacrificing any of their flavor. These are just a few of the delectable dishes that fill this essential book of recipes: - Spinach, Bread, and Ricotta Frittata - One-Pan Chicken and Eggplant Parmigiana - Roasted Squash and Carrot Salad with Chickpeas and Almonds - Penne with Cauliflower and Green Olive Pesto - Balsamic Chicken Stir-Fry - Skillet Lasagna - Braised Calamari with Olives and Peppers - Beer-Braised Beef Short Ribs - Apple Cranberry Crumble Some of them are old favorites, others are Lidia's new creations, but every one represents Italian food at its most essential--guaranteed to transport home cooks to Italy with a minimum of fuss and muss. Tutti a tavola a mangiare!
Описание: Do you want to follow a tasty vegan diet without spending hours cooking in your kitchen?
If you need an easy plan to maximize your time and save money to prepare your delicious plant-based meals in advance, then you just found the right book
Vegan Meal Prep is the ultimate 2020 guide that will explain you how to plan and prepare your vegan food for a healthier eating with many tasty recipes
In this book you will learn:
What Veganism is
How to eat healthy
The best vegan food combinations
The best vegan cooking methods
How to build a solid vegan meal plan
Two amazing BONUSES:
Weekly Shopping lists
Delicious recipes divided into breakfast, lunch and dinner
Even if you are a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep will guide you through a step-by-step process showing you how to efficiently prepare your meals optimizing your time and allowing you to easily follow your plant-based diet throughout the week.
Don't wait any longer, start organizing better your meals, save money and time just following few new meal prep habits.
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