Описание: Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibility, the book provides information that dancers of all ages and skill levels can use to improve performance.Common problems are discussed in a question and answer format. It also gives a thorough overview of anatomy and exercise physiology.
Описание: - Learn how to become a professional burlesque dancer, with clear detailed steps illustrated by real-life examples of famous performers from the 20th century and current stars, and beneficiate from a former performer's insight
- Discover the legends of the art form and its origins, find out what kind of performer you want to become, enter a world of glamour and glitter you never suspected existed
- Practice the basics of burlesque dancing with step-by-step explanations of moves, poses, walks, and a detailed analysis of famous classic burlesque routines like the fan dance
- Read tutorials on how to create or customize your own costumes and props, learn how to style your hair like a burlesque starlet, try out professional make-up tips to look your best onstage
- Develop your first burlesque routine with clear advice and examples on themes and songs, find out how the pros rehearse backstage to dazzle onstage
- Get useful advice to interact with your audience and make the most of your first time performing a burlesque routine at an event, looking every inch the professional
- Find out tips on getting your first burlesque bookings and the fees you might expect, and learn how you can develop your career and start working as a professional burlesque dancer full-time
About the Expert
Emilie Declaron is a content writer and literary translator with over ten years of experience. She speaks five languages including English, French and Bulgarian, and currently works all over the world.
Emilie performed as a burlesque dancer in her twenties, mostly in the UK where she lived but also in continental Europe. She ran her own burlesque show from 2012 to 2015, the Lady Loco events in the North East of England, and also organized one-off variety events in various venues. She still is an avid supporter of the scene and follows closely any recent development in the burlesque world.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Описание: This is part IV of "The Country Dance Book," a classic guide to country dance containing instructions for 43 different dances. Written in simple, clear language and profusely illustrated, this timeless volume is not to be missed by country dancers new and old, and it would make for a fantastic addition to allied collections. Contents include: "The Dance," "The Room," "Technical Terms and Symbols," "The Music," "Steps," "The Figures," "The Hey," "General Instructions," "Notation," "Put on thy Smock on a Monday (Round for Six)," "The Gelding of the Devil," "Oaken Leaves," "Sellenger's Round, or, The Beginning of the World," "Hit and Miss," etc. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with a specially-commissioned new introduction on folk music.
Описание: * Learn how to become a professional burlesque dancer, with clear detailed steps illustrated by real-life examples of famous performers from the 20th century and current stars, and beneficiate from a former performer`s insight• Discover the legends of the art form and its origins, find out what kind of performer you want to become.
Автор: A. Dance Once Upon Название: Dancing Shapes: Ballet and Body Awareness for Young Dancers ISBN: 1735984418 ISBN-13(EAN): 9781735984414 Издательство: Неизвестно Рейтинг: Цена: 3677.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
If you are looking for something to engage your favorite youngster, you've found it. Whether the mini-paperback, ebook or 11x8.5 hardcover, this first volume from a mother-daughter team is sure to delight.
Dancing Shapes provides an inside gorgeous glimpse into ballerina Konora's journey. Konora, whose career has been sidelined by Covid-19, leads readers through warm-up steps, a basic ballet technique lesson, and an exploration of movement and form. Spectacular photos and a conversational style will leave your dance fan adoring the ballet heroine.
While designed for children ages 6-8 to explore the details of the shapes Konora creates, preschoolers and kindergarteners will enjoy trying the poses and seeing Konora in action. While older children may be less motivated to replicate the poses, they will observe and consider various dance elements.
With more than fifty poses to contemplate or re-create, aspiring young dancers
- learn basic ballet technique and vocabulary
- develop an eye for detail
- explore movement concepts
- increase body awareness
- strengthen spatial perception and balance
- celebrate gratitude, the value of practice and making healthy choices.
Ballet photography in nature, creative fantasy, and an array of movements and positions enhances this series' debut to inspire young dancers and ballet fans alike.
At least three books in one, mini-sections include:
- About Me, Konora
- Warming Up
- Ballet Positions
- Thinking about Details
- Saying Thanks
- Fancy French, Positions and Concepts Review
What Moms and Dads Said:
Gorgeous Inspirational Dancing girls alllllll over my backyard
...while looking at the cover with all those poses said, "I can do that one. I can't do that one. I can do that one. I can't do that one..." Then she started trying them. The pictures alone inspired her...
As soon as we read something like, "Can you try..." she would hop right up and try it. She lost a little steam reading through it all in one sitting, but coming back to it at different times and trying smaller sections was just right.
She thinks the book is just right for her age 9], not too young or old feeling.
This 11-year old] thought it was easy to follow and liked all the interesting shape pictures, she liked that there were"challenges" to try. She thought the animal shapes were a little young for her.... She liked that it was fun to do (follow along), informative, and had a story about Konora.
Tags: ballet photos, ballerina, ballet dance, dancer, aspiring dancer, young dancer, dance books for kids, ballet books for kids, picture books for kids, juvenile fiction, kidlit, children's book, dancing reference, elementary, preschool, school-aged, dance, exercise, exercise at home, fitness, lesson, creative movement, pointed toes, first position, pli , relev , arabesque, home-school, details, imagination, tutu, poses, steps, strong, beautiful, strong girls, strong women, gratitude, discipline, practice, recital, gift
Автор: Dancy Dr Deborah D. Название: Pray Through It ISBN: 1977213065 ISBN-13(EAN): 9781977213068 Издательство: Неизвестно Рейтинг: Цена: 2347.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
You hold the power in your hands to make significant change in your life...
If you have a need for change or growth in your life and you are willing to move out of your comfort zone prayer is key for your movement. Change is available for all who are broken hearted, spiritually wounded, creatively fatigued, financially impoverished, mentally depressed and physically exhausted. This is a testimony and a valuable resource for those who are just sick and tired of being sick and tired.
I have been in many of those spaces throughout the years and I know the strength that comes from tapping into the inner power that dwells within all of us. This power does not discriminate or judge us based on age, race, creed, color, sex or sexual orientation. It is available to all who seek and believe in its existence. This being the major reason that I took the time to write this practical, user friendly publication with examples and opportunities to practice.
One thing I know about life is that you are always going into a storm, in a storm or coming out of a storm. In the natural, I would encourage you to have protection or covering-an umbrella... a raincoat, ..some rain boots.. In the supernatural, I would encourage you to prepare yourself through prayer...talking to that inner spirit that dwells within us...listening to that inner voice....taking action based on divine plans revealed for your life.
There is only one you in this universe. Everything about you is unique. You were created for a purpose. You were created for greatness. You exist for this moment in time to make a mark on this generation. The definition of insanity is continuing to do the same thing and expecting different results. NOW is the time for you to step into your destiny. This book will help you make some decisions that will have life-changing results for you and those around you. I encourage you to be the light...the change...that you want to see.
Whatever you're going through....PRAY THROUGH IT
Dr. Deborah D. Dancy
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru