Weight Loss Hypnosis for Women: Weight Loss Success and Weight Loss Motivational for Women. the Ultimate Guide to Lose Weight Fast, Stop Emotional Eat, Burning Happiness Fat
Are you looking for a simple dietary transformation that can help you lose weight, improve your immune system, and accomplish your best form? If yes, then keep reading
The fame of Intermittent Fasting is gaining too much momentum in the market. People are tired of trying different diets, which might look simple at first, but don't work well in the end.
Fortunately, with the help of this book, INTERMITTENT FASTING 16/8: The Step by Step Beginner's Guide to Definitely Burn Fat and Boost Metabolism with the Best Secrets and Tips to Avoid Hunger Attacks. Includes Meal Plan for 4 Weeks, you will be provided a simple to understand information on the best alternative to lose weight.
This book will continue to teach you the fundamentals of intermittent fasting and how it becomes one of the best, easiest, and fastest way to lose weight, while still helping you develop lean muscle.
Did you know that fasting is a culprit to fast weight loss, not to mention that it provides different health benefits like enhanced brain function and lowered heart disease? It is no surprise that many people utilize fasting to cleanse the body and improve spiritual discipline.
Here's a quick peek of what you will find inside this book:
What is Intermittent Fasting 16/8
How intermittent fasting 16/8 works and How to follow it
Benefits of 16/8 Intermittent Fasting Method
Who can and who cannot do intermittent fasting 16/8?
What are the side effects of intermittent fasting 16/8?
Common mistakes to avoid
Manage Hunger
Counting macros when doing intermittent fasting 16/8 for fat loss
If you have your nose in the introduction of this book, I'm guessing you are here because you have been struggling with your weight and are frustrated. Who could blame you? The continual cycle of dieting and weight gain is maddening.
What if I told you that in 30 days you could make a shift from this mindset of frustration and inconsistency with your ability to lose weight- what I call fat thinking-into a thin thinking mindset that allows you to feel confident and capable and release pressure steadily at a rate you decide? And, you'll know you can maintain your ideal weight once you achieve it? Oh yes, and all of this without one millisecond of dieting?
Do you think it is impossible? No, because weight-loss can be easily achieved through different methodologies such as hypnosis, meditation, exercising, and dieting. But all of these methodologies have different approaches and mindsets for people who wish to follow it.
In this book, you will learn more about:
- Loving your body and your soul
- How does the mind work
- Why is it hard to lose weight
- The importance of genetics
- How to change your mindset
- How to overcome your weight loss plateau
- What is self-hypnosis?
- What hypnosis and weight loss is
- Finding your motivation
- Accepting your current reality
- The power of guided meditation
- The power of affirmations
- How to use meditation and affirmations to lose weight
... AND MORE
The journey starts in your mind. The same place that has been the source of your struggle is now going to be your key to long-term, permanent weight mastery.
Is your goal to lose weight but you have never succeed? You want have a healthier body and lifestyle?
Maybe you have tried so many types of diets and you don't know what else to do.
Have you ever heard about intermittent fasting? Do you want to start getting the results you've always dreamed of?
Many people benefit from this diet, that's why it is getting so famous. However, there are many questions about what intermittent fasting actually is.
"Am I on a strict diet or can I eat what I want?"
"How much weight can I lose and what are its benefits?"
"What can I do and what should I avoid?"
The intermittent fasting is a different kind of diet, because your meal planning will be varied. In this book I will explain how it changes focusing on in your day, specifically, showing what happens to your body while fasting and during the detox phase.
Let me tell you something. You deserve to feel better. You deserve to achieve the results you want.
I want you to repeat yourself "I deserve to feel good". Continue to pursue your goals. Do not give up.
You could be wondering "But what should I do"?
Do not worry, in this book i will show you the topics in details and i will give you the informations necessary to improve your lifestyle. I will guide you step by step in this journey, explaining what is the best thing to do. I will show you the 3 most effective methods of intermittent fasting. You will find out what diet can be combined with intermittent fasting, increasing its benefits. Going into details, I will explain what happens in the various processes, giving you the tips and tricks about the different ways of intermittent fasting.
Specifically, you will find:
The benefits of the intermittent and a healthy lifestyle
Why is intermittent fasting good for you?
How to deal best with this diet and its phases
The right mental attitude
What to do and what to avoid
Lose weight and live better with the 16/8 and other effective methods of intermittent fasting
How to increase the benefits by combining keto and intermittent fasting
Practical advice on how to approach your diet journey
Choose the diet that's right for you
and so on...
But that's not all.
Through a simple and fun quiz and the information that you will find chapter by chapter you will find out which diet is the best for you.
What if I told you that it's not over here? Yes, because at the end of the book you will find a 7-day meal plan as a bonus so that you can consult and use.
Dieting is a serious and demanding process. Don't trust whatever informations that can be found online. You need serious informations in order to achieve your goals.
"So, can this book work for me"?
Remember, there is no magic wand, it's all up to you. But following a serious path and with the right informations found in this book, will make a difference.
Start your change now, live better with intermittent fasting, and find out what benefits it has for you. With the right effort and the right information, you can take the next step and start getting results.
Don't wait any longer, take action and buy your copy
★ Are you looking for the perfect balance between the best athletic performance and a healthy nutrition?
★ Do you want to discover the top 25 vegan foods to become a super athlete, or simply to keep fit without eating animal products?
★ Do you want to increase your muscle mass with the right amount of protein and calories, but without the harmful effects of a heavy meat-centric diet?
Then know that there is the right solution for you
We often hear that athletic strength and muscle power are not compatible with a plant-based diet, but this is completely false. Muscles need protein and energy, not meat
As you will find out, there are vegetarian foods that contain the same amount of protein as animal meat, or in some cases even more.
At the same time, however, they do not contain all the harmful and toxic substances (saturated fats, hormones, antibiotics, additives, etc.) which negatively affect our health and increase the chances of serious issues such as cholesterol, diabetes, gastrointestinal problems, or heart attacks.
You can, therefore, be a strong, top-performing athlete - just like many world-class vegan professional sports men & women, who have achieved outstanding results in their disciplines - by adopting a healthy food style that's adequately rich in all the proteins, calories and vitamins that are necessary for a true athlete.
After a long and careful research, Elizabeth Hayward (author of several best sellers on vegan and vegetarian nutrition), and Liam Peterson (a lifelong vegan athlete and personal trainer for over 20 years) have written this book just for people like you.
Here you will find all the information you need to effortlessly become a vegan athlete, and to be able to develop muscle, strength and energy without ruining your health with junk food while preserving the planet and your future well-being.
This is what you will discover in this book:
- all the benefits of vegan nutrition;
- the 25 top foods for muscle growth, fat burning and energy;
- specific nutrition plans for men and women;
- our two-week meal plan;
- 135 easy and tasty recipes with all the nutritional information, sorted by category:
Energizing Breakfasts
High Protein Recipes
Fat Burning Recipes
Recipes for Recovery
Healthy Recipes
Vegan Fit Main Dishes
Soups and Salads
Energizing and Healthy Drinks
Daily Snacks
Dressings and Sauces
Fit Vegan Healthy Desserts
FAQ
- Can vegan nutrition lead to nutrient or vitamin deficiencies?
No. Indeed, with a plant-based diet we can naturally get everything our body needs (proteins, better quality fats, carbohydrates, vitamins), without all the harmful substances that unfortunately are often found in animal meat and its derivatives.
- Is this cookbook suitable only for professional athletes?
Our recipes and indications are valid for any type of sportsperson: from professional athletes to marathon runners, from bodybuilders to weekend joggers who simply want to stay fit and healthy by playing sports and eating properly. You will find recipes for all needs, divided into categories.
Bring your fitness and well-being to the next level while becoming a healthier and stronger athlete, like thousands of no-meat people have done already. Become a Vegan Fit Athlete
HOW TO PERMANENTLY LOSE WEIGHT, IMPROVE YOUR LONG-TERM HEALTH, AND PREVENT MODERN-TIME DISEASES WITHOUT...
LOSING ONE OF THE BIGGEST JOYS IN LIFE- GOOD AND DELICIOUS FOOD
Have you ever been convinced that healthy food has to be tasteless and hard to swallow?
Do you still believe that in order to fit into your old clothes, you have to work really hard and torture yourself physically and mentally?
Would you like to discover a proven lifestyle formula along with a massive amount of amazing recipes to support your pleasure and healthy-lifestyle needs?
If you answered "Yes" to at least one of these questions, please read on...
There is no doubt that your head is close to the explosion these days because the amount of information about diet, exercise, and overall health is endless. And it is really hard not to get lost of confused.
Fortunately, people are not stupid, and those quick-fix diets that don't work do not last very long. On the other hand, Keto is definitely one of the biggest ones during the last few decades that brought the most amazing results for millions of people around the world. And you probably already know how it works:
Reduce your daily carbohydrate intake to about 5% of your total daily macronutrient amount, and you are good to go, right? No Unfortunately, that's not enough In order to eat for longevity, great health, and enjoy delicious meals at the same time, you need way more. And for that exact reason, I created a "Keto Slow Cooker Cookbook."
Take a look at just a few things you'll discover inside:
- Why and How Keto Diet fits your current lifestyle best and the main principles you need to know before you start?
- How to use a Slow Cooker to produce the most amazing tastes of your favorite ketogenic diet foods?
- How to maintain and clean your Slow Cooker properly? A complete step-by-step guide
- Ready-for-you time and money-saving shopping list you can bring to the store every time you pick-up your groceries
- Massive amount of Breakfast, Lunch, and Dinner Recipes for your and your family's enjoyment
- Healthy Sides and Dessert Recipes to keep you full during breaks
- A complete 7-day-meal plan to keep you on track and going in your weight loss journey
- Much much more...
And keep in mind that even if it is your first time trying different food choices or dealing with Ketogenic Diet, don't worry. This book will take you by the hand and lead through every single step
So don't wait, scroll up, click on "Buy Now" and Enjoy
Do you want to try the diet used by celebrities like Adele and Pippa Middleton to losing weight, staying healthy and get fit? ✓
If yes, then keep reading I have something that you might like it
Most diets leave a bad taste in your mouth (literally and figuratively).
They make promises they can't keep, they under-deliver at every turn, and they're impossible to stick to.
Then again, most diets aren't the Sirtfood diet.
The Sirtfood diet gained popularity when it was revealed as the tool that helped celebrities like Adele, get and stay in shape.
It works by incorporating low-calorie, nutrient-rich foods that can activate your "skinny genes" and kickstart your body's natural fat burning process.
It's not only revolutionary; it's been proven to work for hundreds if not thousands of people just like you.
★ Are you ready to be next?★
In just 7 days, you could shed a whole 7 pounds of extra weight you've been carrying around for years.
✓7 pounds in 7 days might sound like a gimmick, but it's 100% true and is the basis of the Sirt diet✓
By reevaluating the foods you eat, learning how to build muscle instead of fat, and cooking up delicious recipes, you'll drop those pounds in no time and be on your way to feeling your best.
By dividing your new diet into two phases (the initial, main phase and the secondary, maintenance phase), we give you a manageable way to redefine your habits and get used to your new lifestyle.
In addition, you'll discover:
How the Sirtfood diet promotes weight loss;
These 20 foods that will help you get lean and fit;
Secrets to help you maintain weight loss on the Sirt diet;
Delicious recipes for carnivores, vegans, and vegetarians;
Meals for breakfast, lunch, dinner, snacks, and even dessert;
Why 7 pounds in 7 days is achievable, and how to do it;
And much, much more
It doesn't matter if you've tried diet after diet and nothing worked for you.
It doesn't matter if you don't think you can cook or you don't have much time to devote to making meals.
The Sirtfood diet is unlike any diet you've tried before. It's fast, it's effective, and best of all, it doesn't skimp on the good food.
You can get fit, stay healthy, and look better than ever before.
⚠️Do you want to learn how to make various Keto meals?⚠️ If yes, then keep reading...
The ketogenic diet is aimed at letting your body use fats for energy instead of carbohydrates. The carbohydrates we eat are broken down into glucose (sugar). The glucose enters the bloodstream, after which it is transported to the body cells. These are, for example, the brain and muscle cells. With the ketogenic diet, you get almost no carbohydrates. This has the consequence that there is no or very little glucose in the body. Your body needs this but cannot get enough energy from the glucose for essential functions and other activities. Your body, therefore, switches to fats instead of glucose.
All that dieting without changes in lifestyle can equal putting the cart before the horse. You have to change how you live so that the ketogenic diet could work in your favor.
This signifies that the main things you employed to do inside the near past must change and go together with what the ketogenic diet needs. This just isn't hard so long because you possess the motivator or will to take action.
Following a given weight loss program is okay and all right, but without living a healthy lifestyle, everything will not make any impact. And living a keto lifestyle doesn't mean being bored or killing all the fun in your health. It is precisely about taking precautions and doing what will allow you to be a better and healthier person.
One successful lifestyle routine any particular one can follow is usually to avoid dehydration. You need a constant way to obtain water in the body to the diet to operate effectively. A minimum of five glasses in a day can be considered a good insurance policy for one's body. The main aim of this book was to teach you the basics of the ketogenic diet and give you simple recipes. All recipes in the book are tried and tested and sure to leave you smacking your lips. However, do not confine yourself to just these recipes; come up with some of your own.
To achieve your weight loss goals, you have to remember that the ketogenic is not a fad diet and will require you to turn it into a lifestyle choice. Once you get started with it, you will have to make an effort to stick with it for life.
This bundle covers books on the following topics:
✅ Keto Chaffles
✅ Keto Bread
✅ Keto Desserts Cookbooks
The recipes in this cookbook are designed to follow the high protein and fat nutrition plan to make this diet useful for you. You will discover that shedding some extra pounds while indulging in sweet treats has never been easier, and the results will be evident within a couple of days. Indulge your sweet tooth and lose weight once and for all
There are strategies that have been proven effective for long-term weight loss.
When you follow a well-planned strategy, you will be able to lose weight safely (losing weight too quickly is harmful)--and you will be able to keep that weight off for the years to come, as long as you make sure you implement an appropriate healthy lifestyle habit and continue to follow them
Read on your PC, Mac, smartphone, tablet or Kindle device
One particular strategy that has become popular among people who are trying to live a healthier life and lose weight at the same time is the intermittent fasting.
Even though, scientific studies have yielded evidence that has proven intermittent fasting to be an effective weight-loss tool, it should also be noted that not planning an appropriate strategy and implementing a meal plan that focuses on weight loss will not yield the results that you might be aiming for.
The reason you have picked up this book is probably because you have tried multiple diets and found that the success rate is often not something to be desired. It's true--most of the diets out there fail. Many of these diets do not only fail but causes complications once you stop following the program. For many people, extra weight gain is a very unpleasant complication that they suffer after they have undergone a diet program.
Intermittent fasting consists of a dieter cycling between periods when they are allowed to eat and periods where they are supposed to fast. This type of diet doesn't necessarily say which foods you can eat, but specifies when you should eat. Of course, if you want to lose weight or get a better health, it is better to eat foods that are good for you and nutritious. However, with intermittent fasting, it's not going to specifically list out which foods you can and cannot have.
The main thing to remember is that when you are in the fasting period, you are not allowed to eat. You can still drink beverages to keep you hydrated. Some of the options include tea, coffee, water, and other non-caloric beverages. Some forms of this fast will allow for a bit of food during the fasting periods, but most don't. And if you like, it is usually fine to take a supplement while you are on this fast, as long as it doesn't contain calories.
Here is a preview of what you will learn:
-A Quick Overview of the 16:8 Intermittent Fasting Method
-Why it is important to maintain a healthy weight Infectious emotion and why our modern diet is wrong
Are you a man who's been on the hunt for the ultimate male-friendly way of losing weight without success?
Do you feel that the materials and the community out there for weight loss is just not geared towards men, especially those that don't want to spend hours at the gym?
If you've answered YES, keep reading....
You Are About To Discover An Easy To Follow Approach To Weight Loss That Won't Require Spending Hours Upon Hours At The Gym Or Using Up Your Will Power To Go Against Your Natural Desire To Eat
When you look at the structure and marketing of modern diets and other weight loss regimens, it's easy to conclude that every weight loss plan out there is geared toward women- who want sexy bodies, hormonal balance and flat tummies. And if you look at anything male oriented, it all focuses on building muscles, weight lifting and everything else that seems 'manly'.
This book is here to introduce you to this concept and show you what you need to do, in simple steps to burn fat, release stress and overcome anxiety.
More precisely, you'll learn:
- What hypnosis is and why it's important for weight loss
- How hypnosis and hypnotherapy developed throughout history from inception
- The different types of hypnosis
- The myths and misconceptions about hypnosis
- How self-hypnosis can benefit you as a man, and its limitations
- How to perform hypnosis for weight loss
- How to lose weight in simple steps
- The best weapon for belly fat
- Why men gain weight
- The best fat burning supplements to use to burn fat
- How to burn fat naturally
- How to exercise to shed belly fat
- What you need to know about gastric band hypnosis for men
- How to use hypnosis to fight anxiety and increase self-confidence
- How to maintain good body results with effective food control methods
...And much more
As you can see, this book approaches the whole process of weight loss differently by not only focusing on direct methods of fat burning but also targeting the root causes of weight gain, and dealing with other subtle factors that constraint weight loss like stress and anxiety.
Hypnosis is the method you've been looking for to get into both mental and physical shape, and the only guide that you'll ever need to succeed with it is now only 1 click away.
Even if you've been feeling as if your situation is helpless and hopeless having tried 'everything', let this book prove you otherwise with its simple, out of the ordinary approach to weight loss that actually works
Are you ready to discover an abundance of keto-friendly, gluten-free waffle recipes and satisfy your sugar cravings while burning fat and staying in top shape?
If you answered yes to the question above, then the keto breakfast phenomenon, simply known as chaffles, might just be what the doctor ordered.
Chaffles are the healthy, scrumptious, keto-friendly alternatives to breakfast waffles and are made with egg and cheese. What makes them so revolutionary is that they are devoid of carbohydrate-loaded ingredients that make the traditional waffle unhealthy and unsuitable to the keto lifestyle.
This cookbook is for you if you're looking for a way to lose those extra unwanted pounds and stay in top shape and peak physical condition by helping you satiate your sweet tooth with low-carb keto chaffles that are absolutely amazing
Here are some of the specifics you're going to discover in this cookbook:
How to choose the perfect waffle iron for your keto chaffle needs
Over 10 keto-friendly, gluten-free flour alternatives to help you make the perfect keto chaffle
All the tools and equipment you're going to need to whip up scrumptious chaffles
9 foolproof tips to help you bake healthy, delicious keto chaffles without breaking a sweat
5 safety and precaution tips to keep you safe while making waffles and prevent unpleasant mistakes
How to make chaffles even if you don't have a waffle maker or waffle iron
Surefire tips to bake extra crispy keto chaffles that will blow your mind
How to store chaffles and keep them fresh and crispy for as long as possible
Over 100 keto chaffle recipes that are mind-blowingly scrumptious and will have you asking for seconds
...and lots more
This comprehensive keto chaffle cookbook is specifically designed for people who are on the keto diet but miss the carby sweetness of crunchy, delicious waffles. No matter your level of culinary skill, there are recipes in this cookbook for you, whether you're a kitchen novice or a seasoned chef.
Scroll to the top of the page and click the "Buy Now" button to explore the world of keto chaffles today
Have you ever walked past a person who appeared overweight or just out of shape and felt sorry for them-until you realize you actually just walked past your own reflection in a store window?
If that could be you and you're frustrated with past diet failures, then maybe you should get science involved.
Intermittent fasting (IF) is nothing new to members of many religions, but what may be new is an appreciation of its ability to help people shed weight quickly by prodding their bodies into burning fat.
Intermittent Fasting for Women explains how to eat on an intermittent schedule to achieve these benefits and more:
Fat loss
Disease prevention
Anti-aging
Improved mental health and performance
Enhanced spirituality
Physical fitness, including improved metabolism, wind, and endurance
Intermittent fasting is about when to eat. This book helps you apply that concept, telling you about common mistakes to avoid and the side effects that you may have (hunger isn't the only one). It explains the stages of fasting and what to expect on IF.
Intermittent Fasting for Women also helps you figure out what to eat to maximize your weight-loss progress. The book explores two popular options, the keto diet and the Mediterranean diet; both pair well with IF. Intermittent fasting, the right diet, and exercise can be the triad that boosts you to success.
Do not let past weight-loss failures keep you from gaining the benefits of this proven system.
Buy Intermittent Fasting for Women if you are ready to change how you see yourself
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