Hypnosis for Weight Loss for Women: Motivation for Women to Lose Weight. The ultimate SUCCESSFUL guide to GET SLIMMER and stop emotional eating, Burning Happiness Fat
Are you looking for a simple dietary transformation that can help you lose weight, improve your immune system, and accomplish your best form? If yes, then keep reading
The fame of Intermittent Fasting is gaining too much momentum in the market. People are tired of trying different diets, which might look simple at first, but don't work well in the end.
Fortunately, with the help of this book, INTERMITTENT FASTING 16/8: The Step by Step Beginner's Guide to Definitely Burn Fat and Boost Metabolism with the Best Secrets and Tips to Avoid Hunger Attacks. Includes Meal Plan for 4 Weeks, you will be provided a simple to understand information on the best alternative to lose weight.
This book will continue to teach you the fundamentals of intermittent fasting and how it becomes one of the best, easiest, and fastest way to lose weight, while still helping you develop lean muscle.
Did you know that fasting is a culprit to fast weight loss, not to mention that it provides different health benefits like enhanced brain function and lowered heart disease? It is no surprise that many people utilize fasting to cleanse the body and improve spiritual discipline.
Here's a quick peek of what you will find inside this book:
What is Intermittent Fasting 16/8
How intermittent fasting 16/8 works and How to follow it
Benefits of 16/8 Intermittent Fasting Method
Who can and who cannot do intermittent fasting 16/8?
What are the side effects of intermittent fasting 16/8?
Common mistakes to avoid
Manage Hunger
Counting macros when doing intermittent fasting 16/8 for fat loss
Описание: Do you want to learn about a way that can not only help in getting rid of obesity but would also help in fighting other illnesses? Do you want to lead a life that's free of the restrictions of diabetes, high blood pressure, and heart problems? Do you wish there was a way to get rid of the belly fat and excess weight?
If obesity and adamant fat deposits on your abdomen, thighs, and hips are your problems, then read on.
Excess fat and obesity are the problems that have been spreading like an epidemic.
Around 2 billion people across the globe are overweight or obese, that means two people out of 7 are affected by obesity on a global scale
However, the problem back home in the US is even worse. Here, more than 2 out of 3 people are affected by obesity.
Not only this, more than 110 million people in the US alone are suffering from prediabetes or diabetes.
Heart problems claim more than 650,000 lives every year here.
All these figures are inter-related as obesity is in the back of every issue
Obesity is the real culprit.
This book can help you in:
- Understanding the easy science of a healthy life and a refresher
course in the science of intermittent fasting.
- It will help you in deciphering the code to get rid of obesity
- It brings you the complete science of intermittent fasting
- It will explain to you the basis of the success of intermittent fasting
and the ways in which it can change our lives
- It will help you in understanding the ways in which you can
incorporate intermittent fasting fully into your life.
- You will find the secret of success of intermittent fasting in healing the
body
- The ways in which we can incorporate intermittent fasting for best results
- The common mistakes that must be avoided while following
intermittent fasting
- Complete health benefits of following intermittent fasting
- Some common myths and misconceptions about intermittent fasting
- The do's and the don'ts of the process and more.
If now you believe that your health must absolutely improve, because there is no more time. So what are you waiting for? Act
If you have your nose in the introduction of this book, I'm guessing you are here because you have been struggling with your weight and are frustrated. Who could blame you? The continual cycle of dieting and weight gain is maddening.
What if I told you that in 30 days you could make a shift from this mindset of frustration and inconsistency with your ability to lose weight- what I call fat thinking-into a thin thinking mindset that allows you to feel confident and capable and release pressure steadily at a rate you decide? And, you'll know you can maintain your ideal weight once you achieve it? Oh yes, and all of this without one millisecond of dieting?
Do you think it is impossible? No, because weight-loss can be easily achieved through different methodologies such as hypnosis, meditation, exercising, and dieting. But all of these methodologies have different approaches and mindsets for people who wish to follow it.
In this book, you will learn more about:
- Loving your body and your soul
- How does the mind work
- Why is it hard to lose weight
- The importance of genetics
- How to change your mindset
- How to overcome your weight loss plateau
- What is self-hypnosis?
- What hypnosis and weight loss is
- Finding your motivation
- Accepting your current reality
- The power of guided meditation
- The power of affirmations
- How to use meditation and affirmations to lose weight
... AND MORE
The journey starts in your mind. The same place that has been the source of your struggle is now going to be your key to long-term, permanent weight mastery.
Is your goal to lose weight but you have never succeed? You want have a healthier body and lifestyle?
Maybe you have tried so many types of diets and you don't know what else to do.
Have you ever heard about intermittent fasting? Do you want to start getting the results you've always dreamed of?
Many people benefit from this diet, that's why it is getting so famous. However, there are many questions about what intermittent fasting actually is.
"Am I on a strict diet or can I eat what I want?"
"How much weight can I lose and what are its benefits?"
"What can I do and what should I avoid?"
The intermittent fasting is a different kind of diet, because your meal planning will be varied. In this book I will explain how it changes focusing on in your day, specifically, showing what happens to your body while fasting and during the detox phase.
Let me tell you something. You deserve to feel better. You deserve to achieve the results you want.
I want you to repeat yourself "I deserve to feel good". Continue to pursue your goals. Do not give up.
You could be wondering "But what should I do"?
Do not worry, in this book i will show you the topics in details and i will give you the informations necessary to improve your lifestyle. I will guide you step by step in this journey, explaining what is the best thing to do. I will show you the 3 most effective methods of intermittent fasting. You will find out what diet can be combined with intermittent fasting, increasing its benefits. Going into details, I will explain what happens in the various processes, giving you the tips and tricks about the different ways of intermittent fasting.
Specifically, you will find:
The benefits of the intermittent and a healthy lifestyle
Why is intermittent fasting good for you?
How to deal best with this diet and its phases
The right mental attitude
What to do and what to avoid
Lose weight and live better with the 16/8 and other effective methods of intermittent fasting
How to increase the benefits by combining keto and intermittent fasting
Practical advice on how to approach your diet journey
Choose the diet that's right for you
and so on...
But that's not all.
Through a simple and fun quiz and the information that you will find chapter by chapter you will find out which diet is the best for you.
What if I told you that it's not over here? Yes, because at the end of the book you will find a 7-day meal plan as a bonus so that you can consult and use.
Dieting is a serious and demanding process. Don't trust whatever informations that can be found online. You need serious informations in order to achieve your goals.
"So, can this book work for me"?
Remember, there is no magic wand, it's all up to you. But following a serious path and with the right informations found in this book, will make a difference.
Start your change now, live better with intermittent fasting, and find out what benefits it has for you. With the right effort and the right information, you can take the next step and start getting results.
Don't wait any longer, take action and buy your copy
Описание: Are you willing to reduce your body weight and burn fat while enjoying some of your favorite foods?
Do you want to establish a healthy lifestyle and maintain a good figure without any kind of invasive procedures?If yes, then keep reading.
Fasting has always been considered a great tool for losing weight. It has been found that fasting can bring about some great changes in the body. However, it affects muscle mass. So, if you are looking for a diet that can help you lose weight steadily, that is where the Sirtfood Diet comes to the rescue. It has been found that you can lose about 7 pounds in one week while following the diet.This diet is based on the sirtfoods that are rich in antioxidants and sirtuin activators. Sirtuins or the skinny genes get activated during exercising and fasting. It helps in reducing the excess pounds from your body. The best part about the Sirtfood Diet is that it maintains muscle mass and also helps in building lean muscle mass. This diet is also very effective in regulating the metabolic rate, improving cellular life, and also helps in the reduction of inflammation. If you want to know about the Sirtfood Diet in detail, then you can take the help of Sirtfood Diet Recipes.
How many times have you thought about giving up while maintaining a strict diet? The Sirtfood Diet is not like other weight-loss diets. It focuses on the restriction of calories, which in turn will help in losing bodyweight. One of the best ways of maintaining a healthy lifestyle is by following a healthy diet, and that can be established by using the Sirtfood Diet. This is the perfect weight loss solution that can help you to lose weight fast. I will be introducing you to a wide array of sirtfoods that will help you in burning body fat and will also increase muscle mass. This book is all about practical solutions for weight loss, along with some quality meal recipes.
Here is a summarized format of all the main elements which you can find in this book:
- Basics of the Sirtfood Diet along with its benefits.
- The phases of the Sirtfood Diet and sirtuins in detail.
- 100+ meal recipes for you to include in your diet plan.
- 7-day meal plan for losing weight fast in one week.
Описание: Are you fighting with your weight? Every diet seems useless for you? If yes, this is the right book for you. ✓
Weight Loss Hypnosis is formidable support for your low-calorie diet - you don't lose weight only with the mind, but without the mind, you don't lose weight.
Many people who follow a diet feel that if only they tried more consistently, they would be more successful, but that they are not motivated enough. Staying focused on a weight loss plan requires discipline and a sense of control, and when you are stressed, this determination can weaken, perhaps leading you to eat to feel better.
With the action on the subconscious mind that you perform with self-hypnosis, you provide yourself with the right instructions to "free yourself" from the need for food. With self-hypnosis, you go well beyond the level of rational understanding of your needs related to food, and you release them from food. Self-hypnosis intervenes on acquired habits, on automatic mechanisms of action: it progressively interrupts the current that connects your psychological needs to food. You will acquire new habits and become new people.
Hypnosis is a formidable tool for maintaining weight achieved at the end of the low-calorie diet and for acquiring a lifestyle marked by well-being, health, balance, and lightness. It also allows you to extend the security that you will have achieved in the relationship with food to any other area of your life. This book will help you lose weight through hypnosis.
This book includes:
How the Mind Works
What Is Hypnosis
Self-Hypnosis
Why Do Women Gain Weight?
Hypnosis for Weight Loss
...And much more
Do you want to learn more about weight loss hypnosis? Buy the book now
Описание: If you have always wanted to lose weight, but did not achieved your goal, then keep reading ...
Have you ever tried dieting but ended up gaining even more weight?
Have you ever started a gym routine but gave up after a month or two because you did not see results?
Have you ever invested in weight loss pills and shakes, but they mostly made you sick (and cost you lots of money)?
It's time to approach weight loss in a way that works. Instead of fighting against your desires and habits, you can quickly master portion control, forget your cravings, and build many other fat-melting habits through ... hypnosis.
Hypnosis is not a circus trick It's a powerful technique that can heal your body image issues, make you stop overeating, and fix your mind-body. This book is exactly what you need
Take a look a only a few things you will take out of this book:
- Help you understand the truth about hypnosis
- What hypnosis can do for you to weight loss fast
- Explain why dieting and most other weight loss advice doesn't work
- Hypnosis techniques that can change your body image and eating habits
- Provide a step-by-step guide to self-hypnosis that you can try out at once
- Help you lose weight and maintain your ideal figure easily
- Much much more ....
This book will help you to reprogram your mind to have a fit, healthy, slim body. It's easy.
Now it is your turn to take action.
Scroll up, click on "Buy Now" and begin your new lifestyle
There are strategies that have been proven effective for long-term weight loss.
When you follow a well-planned strategy, you will be able to lose weight safely (losing weight too quickly is harmful)--and you will be able to keep that weight off for the years to come, as long as you make sure you implement an appropriate healthy lifestyle habit and continue to follow them
Read on your PC, Mac, smartphone, tablet or Kindle device
One particular strategy that has become popular among people who are trying to live a healthier life and lose weight at the same time is the intermittent fasting.
Even though, scientific studies have yielded evidence that has proven intermittent fasting to be an effective weight-loss tool, it should also be noted that not planning an appropriate strategy and implementing a meal plan that focuses on weight loss will not yield the results that you might be aiming for.
The reason you have picked up this book is probably because you have tried multiple diets and found that the success rate is often not something to be desired. It's true--most of the diets out there fail. Many of these diets do not only fail but causes complications once you stop following the program. For many people, extra weight gain is a very unpleasant complication that they suffer after they have undergone a diet program.
Intermittent fasting consists of a dieter cycling between periods when they are allowed to eat and periods where they are supposed to fast. This type of diet doesn't necessarily say which foods you can eat, but specifies when you should eat. Of course, if you want to lose weight or get a better health, it is better to eat foods that are good for you and nutritious. However, with intermittent fasting, it's not going to specifically list out which foods you can and cannot have.
The main thing to remember is that when you are in the fasting period, you are not allowed to eat. You can still drink beverages to keep you hydrated. Some of the options include tea, coffee, water, and other non-caloric beverages. Some forms of this fast will allow for a bit of food during the fasting periods, but most don't. And if you like, it is usually fine to take a supplement while you are on this fast, as long as it doesn't contain calories.
Here is a preview of what you will learn:
-A Quick Overview of the 16:8 Intermittent Fasting Method
-Why it is important to maintain a healthy weight Infectious emotion and why our modern diet is wrong
Описание: Unlock the secret to lose weight quickly, optimize your health and feel amazing every single day with the ultimate guide to the Mediterranean lifestyle
Have you tried diet after fad diet to try and get rid of that extra unwanted pounds around your waistline without much success? Are you sick and tired of weight-loss regimens and meal plans that are impractical and unsustainable and does absolutely nothing for you?
If your answer to any of the above questions is yes, then this book is for you.
In this book, you'll discover how you can adopt and harness the amazing, heart-healthy principles of the Mediterranean diet and lifestyle to lose weight and greatly improve the quality of your life without counting calories.
In the Mediterranean Diet for Beginners, you're going to discover:
● 8 life-changing reasons to consider adopting the Mediterranean diet and sticking with it for the long term
● 9 proven tips to help you gently ease into the Mediterranean lifestyle without fuss and prevent relapse into unhealthy eating patterns
● Over 100 mouthwatering, easy-to-prepare Mediterranean recipes that will blow your mind and impress your family and friends
● 7 little-known Mediterranean lifestyle secrets that will help you stay happy, emotionally healthy and improve your lifespan
● Frequently asked questions about the Mediterranean diet answered
● ...and more
No matter your level of culinary skills, this guide is filled with amazing, scrumptious and healthy recipes with ingredients that are easy to find at your local grocery store and step-by-step cooking instructions that will help you take the guesswork out of preparing amazing Mediterranean meals.
Описание: Do you want to lose weight rapidly via hypnosis? Have you heard of hypnotherapy treatment for weight loss?
This book serves as a detailed guide to help you learn about hypnosis and weight loss. It provides scientific evidence and information about methods that have been statistically proven and are not available online. For most of us, a combination of physical and psychological factors makes it difficult to achieve weight loss, even though the short- and long-term impact of gaining weight is harmful to your health.
Hypnosis has been scientifically proven to be beneficial for weight reduction, especially since the former can affect neural communication. The effectiveness of hypnotic induction methods as an adjunctive treatment for weight loss have not yet been identified. In this book, you will learn about:
Hypnosis and weight loss
Root causes of food addiction
Cognitive behavioral therapy (CBT)
Mindful eating
Power of guided meditation
Positive affirmations for weight loss
If you are the kind of person who wants to change your life and mindset in order to live more happily, then rapid weight loss hypnosis is perfect for you.
So click the buy button and give this wonderful guide a read
HOW TO PERMANENTLY LOSE WEIGHT, IMPROVE YOUR LONG-TERM HEALTH, AND PREVENT MODERN-TIME DISEASES WITHOUT...
LOSING ONE OF THE BIGGEST JOYS IN LIFE- GOOD AND DELICIOUS FOOD
Have you ever been convinced that healthy food has to be tasteless and hard to swallow?
Do you still believe that in order to fit into your old clothes, you have to work really hard and torture yourself physically and mentally?
Would you like to discover a proven lifestyle formula along with a massive amount of amazing recipes to support your pleasure and healthy-lifestyle needs?
If you answered "Yes" to at least one of these questions, please read on...
There is no doubt that your head is close to the explosion these days because the amount of information about diet, exercise, and overall health is endless. And it is really hard not to get lost of confused.
Fortunately, people are not stupid, and those quick-fix diets that don't work do not last very long. On the other hand, Keto is definitely one of the biggest ones during the last few decades that brought the most amazing results for millions of people around the world. And you probably already know how it works:
Reduce your daily carbohydrate intake to about 5% of your total daily macronutrient amount, and you are good to go, right? No Unfortunately, that's not enough In order to eat for longevity, great health, and enjoy delicious meals at the same time, you need way more. And for that exact reason, I created a "Keto Slow Cooker Cookbook."
Take a look at just a few things you'll discover inside:
- Why and How Keto Diet fits your current lifestyle best and the main principles you need to know before you start?
- How to use a Slow Cooker to produce the most amazing tastes of your favorite ketogenic diet foods?
- How to maintain and clean your Slow Cooker properly? A complete step-by-step guide
- Ready-for-you time and money-saving shopping list you can bring to the store every time you pick-up your groceries
- Massive amount of Breakfast, Lunch, and Dinner Recipes for your and your family's enjoyment
- Healthy Sides and Dessert Recipes to keep you full during breaks
- A complete 7-day-meal plan to keep you on track and going in your weight loss journey
- Much much more...
And keep in mind that even if it is your first time trying different food choices or dealing with Ketogenic Diet, don't worry. This book will take you by the hand and lead through every single step
So don't wait, scroll up, click on "Buy Now" and Enjoy
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