Develop Self Discipline: How to Take Control of Your Anger and Master Your Emotions, Getting Freedom from Anxiety and Stress, and Develop Emoti 9781838237127

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Автор: Robert Daniel
Название: Develop Self Discipline: How to Take Control of Your Anger and Master Your Emotions, Getting Freedom from Anxiety and Stress, and Develop Emoti
ISBN: 9781838237127
Издательство: Drim Publishing Ltd
Классификация:

Преодоление пищевых нарушений

Реализация личных прав и личностное развитие

Советы по карьере и достижению успеха

Уверенность в себе, мотивация и самооценка

ISBN-10: 1838237127
Обложка/Формат: Paperback
Страницы: 128
Вес: 0.18 кг.
Дата издания: 07.10.2020
Язык: English
Размер: 22.91 x 15.19 x 0.69 cm
Читательская аудитория: General (us: trade)
Подзаголовок: How to take control of your anger and master your emotions, getting freedom from anxiety and stress, and develop emotional intelligence
Рейтинг:
Поставляется из: США
Описание: Description

Do you want to develop self-discipline?

If yes, then keep reading...

Self-discipline is exactly what it says-the ability to discipline oneself. It is the ability to know what to do in situations and the fortitude to actually do what is correct in the situation. It is a habit that is vital to daily success. Truly successful people are usually highly disciplined people.

No one is born with the ability to truly self-discipline. Babies only care about being taken care of and having their needs met. As children grow older, their parents are in charge of their discipline-at least in the beginning. Parents make the rules, and children follow them because small children lack the thought processes needed to make good decisions on a regular basis. Small children only see the here-and-now, the immediate gratification. They do not know and do not care that a bigger, better reward might be in store for them if they wait patiently. They lack foresight. As children grow older, they begin to see the reasoning behind their parents rules. They begin to make choices that mirror the choices their parents have made for them in the past. They show that they are learning to discipline themselves. At this point, the parents may begin to step back a little and to loosen the reins. They may allow the child a bit more freedom in making decisions, with the understanding that the parent is available if the choice turns out to be unfavorable. In this way, the child learns in the safety of the home and with the protection of the parents to make good choices and formulate good decisions. The child learns to self-discipline.

In a perfect world, this is the way children would be raised. Unfortunately, this is the real world and not a perfect one. The problem is not that parents do not care about their children-it is that many parents do not know how to teach the art of self-discipline to their children. Maybe the parents are not self-disciplined, maybe the parents feel the child will learn it eventually, or maybe the parents simply do not want to let go complete control over the child. For whatever reason, most children are not taught self-discipline as a way of life and reach adulthood with no clue of how to be in charge of themselves.

Self-discipline is nothing more than managing ones own personal affairs. It is a way of behaving where people automatically choose to do what should be done, as opposed to what would more preferably be done. It is studying for a test instead of going to a party. It is washing dirty laundry on a regular basis so that clean clothes are always available. It is following a budget so that future financial goals can be realized. Self-discipline is that inner voice controlling outward actions. It is using willpower to become mentally tough enough to control ones actions by oneself.

In this book we will discuss the following topics:

- How to control your anger

- How to control your emotions

- How to get rid of anxiety

- Free yourself from stress

- Develop emotional intelligence

- The relationships that inform your willpower

- Mindset and approach are everything

- Build routines and habits for ultimate self-discipline

- Key to success

...And much more

Are you excited?