Автор: Kulkarni Bhushan Название: Our Workbook on Patanjali Yoga Sutras ISBN: 1695401786 ISBN-13(EAN): 9781695401785 Издательство: Неизвестно Цена: 1224.00 р. Наличие на складе: Есть (1 шт.)
Автор: Crenshaw Neil Название: Yoga Sutra(s) of Patanjali in a Nutshell ILLUSTRATED ISBN: 1500226645 ISBN-13(EAN): 9781500226640 Издательство: Неизвестно Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Have you ever found yourself in a situation where you have been bombarded with intrusive thoughts of seemingly debilitating anxiety? Are you struggling to find the most effective means of lowering the stress levels circulating in your body?
What about those of you who have attempted to tackle some kind of physical regiment but found it to be too demanding on your body or have grown less fond of this kind of activity due to its highly competitive nature? Maybe you've reached out to numerous people and have been recommended to try yoga to acquire a new heightened sense of tranquility and to help you come to the belief that you have control over your life. If any of these situations are applicable to your circumstances, then Yoga for Beginners is the perfect book for you. Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees, or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make, however these are merely parts of a much larger and much more complex kind of exercise that has an incredibly strong spiritual and philosophical undertone to it as well. The whole point of this book is to provide an elaborate and detailed analysis of what a person can learn from yoga as well as the reasoning as to why so many Americans have become fascinated by and addicted to the practice of yoga in the first place.
Inside this book, you'll find: -A description of the lengthy history of yoga and how it was cultivated and shaped within the subcontinent of India before being introduced to the Western world and how yoga became formally introduced into mainstream American society-Fresh insight on what exactly yoga is and the numerous benefits that it can bring to a person's overall mental and physical well-being-Detailed elaborations on what kinds of things a person can learn through practicing yoga, specifically through understanding the spiritual and philosophical components of yoga as a whole-An entire chapter that focuses on women who are expecting and providing insight on what kinds of risks a pregnant woman can face when practicing yoga while carrying a baby as well as the many ways in which yoga can benefit women who are preparing to become mothers-A series of charts that will tell you the demographics percentages of the people who engage in the participation of yoga and how experienced the participants of yoga happen to be-An overview of the seven chakras and the areas of the body that they are closely associated with along with the colors that represent each respective chakra-A chapter dedicated to informing you of all the kinds of yoga that a person can practice-And more..
Improve your physical and mental health
Автор: Stiles Mukunda Название: Yoga Sutras of Patanjali ISBN: 1578637309 ISBN-13(EAN): 9781578637300 Издательство: Неизвестно Рейтинг: Цена: 2338.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A concise and poetic rendering that conveys the essence and depth of this perennial classic of yoga.
"This beautiful, poetic rendition of Patanjali's Yoga Sutras was gathered from Mukunda's lifetime of abiding in the good company of the saints and sages of the Great Tradition. We can rely upon the fact that these words come from his own authentic experience of love and life and of Yoga. Please enjoy this gift of poetry from Mukunda and embrace the beauty of your life every day." --Mark Whitwell, author of Yoga of Heart: The Healing Power of Intimate Connection
Patanjali is to yoga what the Buddha is to Buddhism. His yoga sutras--literally "the path to transcendence"--are a means to profound self-realization and are considered the spiritual and philosophical root of the yoga tradition in its various forms.
This concise, poetic rendering of the classic Yoga Sutra text conveys both the essence and depth of the yoga tradition. Mukunda Stiles had a lifelong devotion to the spiritual practice of yoga. Here, he shares Patanjali's essential work with precision and insight. He also includes a succinct line-for-line commentary, as well as word-by-word Sanskrit-to-English translation.
Описание: Would you like to experience deep healing states of relaxation? Do you suffer from anxiety and insomnia? If you would like to experience inner peace this Complete Guide is perfect for you
Yoga is both a study and an art form. It purifies the human condition and encourages various noble virtues. It has been imparted for generations by great sages, and provides a detailed way of rediscovering a perfect way of life.This book takes the reader to right at the start of the origin of Yoga and gradually builds a momentum providing insights about the contemporary yogic philosophy and its applications in practical life.
The best thing about the books is that it provides very feasible exercise plans with detailed information about yoga postures with such clarity that you will find no need for any instructor to teach you yoga exercises.
Yoga Sutras helps your mind to reach a state of peace and equilibrium. Practicing Yoga Sutras exercises not only your body but also your mind will be in harmony. The Sutras will give you confidence and completeness to your consciousness in order to free yourself from suffering.
The highlights of the topics covered in this book are:
Yoga history and initiation
Relation of yoga and other Religions
The famous eight limbs of yoga
Yoga's sutras of Patanjali and its Padas
Self-realization Techniques
Map to peace Concentration and manifestation
Awaking Third eye to heal the Mind
Practical Exercise Plans
Start meditating now and start a soulful journey of the inner self with manifestation and healthy life. What are you waiting for? Don't wait anymore, press the Buy-Now Button and get started
Are you looking for a new Yoga guide for improving the execution of your exercises? Then keep reading...
What Is Yoga? Finding yourself on the threshold of this new and exciting journey, you will certainly be asking yourself this question: what is Yoga really? The answer to this is as simple (or as complicated) as you yourself want it to be. Different people use it for different purposes, all highly effective ones. But, in essence, the word Yoga is the Sanskrit word for add, join, unite, and thus, in its noun form, it means unity or connection. It is an ancient art that re-establishes the connection between your body, mind, and soul. It is a journey that will lead you to peace and well-being.
In today's fast-paced life, we are looking for easy solutions to solve our problems, and so we tend to look for sources of fulfillment and gratification outside ourselves. This is the age of instant gratification; we are thirsty for easy, simple, and quick solutions. And, we search for the answers to our queries everywhere else but within us. We are all too eager busy focusing on the materialistic side of life, neglecting (either consciously or subconsciously) the spiritual side. But, as some of the well-known teachers will tell you, you cannot be truly happy if the source of your happiness is external. Your joy, your enthusiasm, and motivation should come from within you. For example, if your profession is something that was chosen for you, or that you chose simply based on the paycheck you would be getting, it is quite possible that this kind of job doesn't bring you too much pleasure. On the contrary, when you are doing a job that fulfils you, which you chose based on your own inner motivations, you will find yourself beaming with satisfaction and joy.
This book covers the following topics:
- History of Yoga
- What is Yoga?
- The eight limbs of Yoga
- What Yoga can bring in your life
- Practice
- Yoga poses
- Navigating Chakra Yoga
- Techniques
- Yoga Nidra
- Stages of Yoga Nidra
- The art of relaxation
- Training the mind
- Pratyahara
- Yoga Sutras
- A different kind of Yoga
...And much more
So, if you are looking forward to a journey that would bring you happiness from within, then you are in the right place. Yoga is a (seemingly) simplistic practice of directing this flow of energy inwards. Through this practice you will be able to introspect and enjoy a stress-free state of mind, deriving pleasure that doesn't come from any outside sources, but rather from your own contentment with your own life.
Along with three simple routines that will help you rid yourself of the excess weight and stress, this book also provides you with everything you need to know about Yoga. From the various myths about Yoga to all you'll ever need for a home-based practice, from simple tips to some essential poses aimed at enhancing your life, this book offers it all.
So are you ready for this journey? Fasten your seatbelts and gear up for an interesting Yoga journey with me Get this book today, scroll up and click the buy now button
Автор: Hartranft, Chip Название: Yoga-sutra of patanjali ISBN: 1590300238 ISBN-13(EAN): 9781590300237 Издательство: Random House (USA) Рейтинг: Цена: 1559.00 р. Наличие на складе: Нет в наличии.
Описание: A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness--and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great eloquence: how we know what we know, why we suffer, and how we can discover the way out of suffering. Chip Hartranft's fresh translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its relevance for us today.
If you want to discover the final and true state of yoga, then keep reading...
You have just discovered "Samadhi: Unlocking the Different Stages of Samadhi According to the Yoga Sutras of Patanjali," the ultimate source of information about everything related to practicing Samadhi yoga.
Whether you are a beginner or experienced yoga practitioner, or just someone interested in the practice, this book will feed your curiosity about the entire Samadhi practice.
The most incredible thing about this book is that it can motivate and inspire you to start your journey towards reaching Samadhi as soon as possible. It will arm you with all the relevant and up-to-date information about the practice. It can even teach you the most modern techniques for practicing Samadhi.
Complex concepts and terms of Samadhi are also explained in a simple and easy-to-understand manner.
With this book, you will discover:
Relevant information about the yoga sutras.
Who Patanjali is, and easy-to-understand concepts about the yoga sutras he introduced to the world.
A brief history of ashtanga yoga.
The 8-fold path of yoga and how important it is when trying to reach Samadhi.
The different stages and types of Samadhi.
Benefits of attaining Samadhi.
How to reach Kaivalya, the ultimate goal of Samadhi.
Modern techniques for practicing Samadhi.
How to make Samadhi yoga and meditation a part of your life.
And much more
Through all the information in this book, you will learn about the secrets of finding genuine happiness and peace.
You can now achieve this once-in-a-lifetime opportunity to make a significant improvement in the way you live your life, as Samadhi will open your eyes and mind to things that truly matter.
Get this book now and prepare for an amazing journey that will surely change your life for the better.
Do you wish to know more about chakras and yoga? Do you want to harness the power of meditation to enhance your spiritual development? Do you find it hard to maintain balance, relax, and evolve to a higher level of mind power?
Do you desire to start on a journey toward real balance and inner peace? This book provides all the answers that you require.
Chakra refers to spiritual energy centers, or discs, located around the body. They each correspond to specific organs as well as physical, emotional, psychological, and spiritual states of being, and influence all areas of life. Each chakra contains ultimate pure healing energy that helps to keep you healthy, happy, and vibrant. Knowledge of the chakras - and how to unblock them - is fundamental for the natural detox of negative energy and stress.
Besides bringing you into the state of heightened spirituality, the ancient practice of mindful meditation has proven health benefits, such as having a significant effect on easing chronic pain, boosting positivity, and immunity against diseases.
The art of yoga in its purest form can be mastered if you have the right kind of knowledge. This book is a trusted guide on your journey to mastering these ancient practices.
This book teaches you:
The fundamentals of chakras theory and system
Guided meditation exercises to own and balance the seven types of chakras
Signs of an injured or blocked chakra
Deep relaxation exercises using Yoga Nidra
The phases of a Yoga Nidra session
10 exercises (seven simple, three advanced) to meditate incorporating the aphorisms
An overview of Yoga Sutra aphorisms
Tips for getting started on your journey of meditation
How to carry out Yoga Sutra of Patanjali, and the benefits derived from the daily life
Healthy habits to accompany an effective yoga practice for beginners and experts
All these and more, it does not matter if you are a beginner, start out your journey toward mastery and heightened spirituality today
Are you looking for a new Yoga guide for improving the execution of your exercises? Then keep reading...
What Is Yoga? Finding yourself on the threshold of this new and exciting journey, you will certainly be asking yourself this question: what is Yoga really? The answer to this is as simple (or as complicated) as you yourself want it to be. Different people use it for different purposes, all highly effective ones. But, in essence, the word Yoga is the Sanskrit word for add, join, unite, and thus, in its noun form, it means unity or connection. It is an ancient art that re-establishes the connection between your body, mind, and soul. It is a journey that will lead you to peace and well-being.
In today's fast-paced life, we are looking for easy solutions to solve our problems, and so we tend to look for sources of fulfillment and gratification outside ourselves. This is the age of instant gratification; we are thirsty for easy, simple, and quick solutions. And, we search for the answers to our queries everywhere else but within us. We are all too eager busy focusing on the materialistic side of life, neglecting (either consciously or subconsciously) the spiritual side. But, as some of the well-known teachers will tell you, you cannot be truly happy if the source of your happiness is external. Your joy, your enthusiasm, and motivation should come from within you. For example, if your profession is something that was chosen for you, or that you chose simply based on the paycheck you would be getting, it is quite possible that this kind of job doesn't bring you too much pleasure. On the contrary, when you are doing a job that fulfils you, which you chose based on your own inner motivations, you will find yourself beaming with satisfaction and joy.
This book covers the following topics:
- History of Yoga
- What is Yoga?
- The eight limbs of Yoga
- What Yoga can bring in your life
- Practice
- Yoga poses
- Navigating Chakra Yoga
- Techniques
- Yoga Nidra
- Stages of Yoga Nidra
- The art of relaxation
- Training the mind
- Pratyahara
- Yoga Sutras
- A different kind of Yoga
...And much more
So, if you are looking forward to a journey that would bring you happiness from within, then you are in the right place. Yoga is a (seemingly) simplistic practice of directing this flow of energy inwards. Through this practice you will be able to introspect and enjoy a stress-free state of mind, deriving pleasure that doesn't come from any outside sources, but rather from your own contentment with your own life.
Along with three simple routines that will help you rid yourself of the excess weight and stress, this book also provides you with everything you need to know about Yoga. From the various myths about Yoga to all you'll ever need for a home-based practice, from simple tips to some essential poses aimed at enhancing your life, this book offers it all.
So are you ready for this journey? Fasten your seatbelts and gear up for an interesting Yoga journey with me Get this book today, scroll up and click the buy now button
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