Plant Based Diet Meal Plan for Beginners: The Ultimate Guide to Design a Plant Based Diet, to Lose Weight, Build Muscle and Ensure Healthy Eating, Greenfield Rose
Автор: Greenfield Lauren Название: Generation Wealth: Lauren Greenfield ISBN: 0714872121 ISBN-13(EAN): 9780714872124 Издательство: Phaidon Press Ltd. Рейтинг: Цена: от 9496.00 р. Наличие на складе: Есть
Описание: A highly anticipated monograph from the internationally acclaimed documentary photographer and filmmaker
Are you a beginner searching for a plant-based diet?
Are you considering incorporating whole vegan foods into your daily life?
Do you wish to improve your health by cooking delicious foods?
If you are looking to reset and energize your body - this is the right book for you
A plant-based diet helps you reset, it energizes your whole body, and most importantly it improves your health. If you already tried different diets and found they don't work, this is the next diet you should try. If you stick to it, you won't need to search for any other
A plant-based diet represents a way of eating that is built on one basic principle - embracing plants, such as fruits, vegetables, nuts, seeds, etc.
This amazing book will help you understand more about plant-based diet by teaching you about different terms, foods you can eat and what diet comprises of. It also contains lots of recipes and ideas for breakfast, snacks, wraps, soups, main dishes, and many more
Get Your Copy Now
Автор: Greenfield Susan Название: Sacred Shelter: Journeys of Homelessness and Healing ISBN: 0823281191 ISBN-13(EAN): 9780823281190 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3762.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Named a Gift Book for the Discerning New Yorker by The New York Times In a metropolis like New York, homelessness can blend into the urban landscape. For editor Susan Greenfield, however, New York is the place where a community of resilient, remarkable individuals are yearning for a voice. Sacred Shelter follows the lives of thirteen formerly homeless people, all of whom have graduated from the life skills empowerment program, an interfaith life skills program for homeless and formerly homeless individuals in New York. Through frank, honest interviews, these individuals share traumas from their youth, their experience with homelessness, and the healing they have discovered through community and faith. Edna Humphrey talks about losing her grandparents, father, and sister to illness, accident, and abuse. Lisa Sperber discusses her bipolar disorder and her whiteness. Dennis Barton speaks about his unconventional path to becoming a first-generation college student and his journey to reconnect with his family. The memoirists share stories about youth, family, jobs, and love. They describe their experiences with racism, mental illness, sexual assault, and domestic violence. Each of the thirteen storytellers honestly expresses his or her brokenheartedness and how finding community and faith gave them hope to carry on. Interspersed among these life stories are reflections from program directors, clerics, mentors, and volunteers who have worked with and in the life skills empowerment program. In his reflection, George Horton shares his deep gratitude for and solidarity with the 500-plus individuals he has come to know since he co-founded the program in 1989. While religion can be divisive, Horton firmly believes that all faiths urge us to “welcome the stranger” and, as Pope Francis asks, “accompany” them through the struggles of life. Through solidarity and suffering, many formerly homeless individuals have found renewed faith in God and community. Beyond trauma and strife, Dorothy Day’s suggestion that “All is grace” is personified in these thirteen stories. Jeremy Kalmanofsky, rabbi at Ansche Chesed Synagogue, says the program points toward a social fabric of encounter and recognition between strangers, who overcome vast differences to face one another, which in Hebrew is called Panim el Panim. While Sacred Shelter does not tackle the socioeconomic conditions and inequities that cause homelessness, it provides a voice for a demographic group that continues to suffer from systemic injustice and marginalization. In powerful, narrative form, it expresses the resilience of individuals who have experienced homelessness and the hope and community they have found. By listening to their stories, we are urged to confront our own woundedness and uncover our desire for human connection, a sacred shelter on the other side of suffering.
In the sixteenth century, one of the world's most precious commodities was cochineal, a legendary red dye treasured by the ancient Mexicans and sold in the great Aztec marketplaces, where it attracted the attention of the Spanish conquistadors. Shipped to Europe, the dye created a sensation, producing the brightest, strongest red the world had ever seen. Soon Spain's cochineal monopoly was worth a fortune. As the English, French, Dutch, and other Europeans joined the chase for cochineal -- a chase that lasted for more than three centuries -- a tale of pirates, explorers, alchemists, scientists, and spies unfolds. A Perfect Red evokes with style and verve this history of a grand obsession, of intrigue, empire, and adventure in pursuit of the most desirable color on earth.
--J. H. Elliott, University of Oxford
Автор: Greenfield, Susan Название: Human brain ISBN: 0465007260 ISBN-13(EAN): 9780465007264 Издательство: Little Brown Цена: 4596.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: What would you see if you removed the skull from the human brain and worked your way deeper and deeper, to the level of an individual neuron? This is your chance to see into the human brain, to learn what the brain is, how it works and doesn`t work, and how mood-modifying drugs find their targets.
Описание: Plant-Based Beginners Guide: Start Your New Diet Today
Are you a beginner searching for a plant-based diet?
Are you considering incorporating whole vegan foods into your daily life?
Do you wish to improve your health by cooking delicious foods?
If you are looking to reset and energize your body - this is the right book for you
A plant-based diet helps you reset, it energizes your whole body, and most importantly it improves your health. If you already tried different diets and found they don't work, this is the next diet you should try. If you stick to it, you won't need to search for any other
A plant-based diet represents a way of eating that is built on one basic principle - embracing plants, such as fruits, vegetables, nuts, seeds, etc.
This amazing book will help you understand more about plant-based diet by teaching you about different terms, foods you can eat and what diet comprises of. It also contains lots of recipes and ideas for breakfast, snacks, wraps, soups, main dishes, and many more
Here is what this plant-based beginners guide includes:
An important introduction on raw basics and various benefits of a plant-based diet
Explanations of different techniques such as soaking and sprouting
Delicious breakfast ideas that you, your friends and family will love
Quick recipes for bread, snacks, and various soups
Must-try recipes for desserts, cakes, and ice cream
A plant-based diet is all about celebrating and enjoying various foods that naturally fuel our bodies and are prepared with minimum effort. If you are even considering reading this book than you made your first step to improving your overall health and wellbeing
Also, did you know that this guide teaches you how to prepare delicious plant-based burgers?
Описание: Plant-Based Meal Prep: Learn How to Cook Whole Food Without Breaking a Sweat
Are you seeking to learn more about whole food and its preparation process?
Do you wish to cook easy and healthy vegan meals by following easy recipes?
Have you heard about mindful eating?
If you are looking to try whole food, plant-based diet - Than this is the right book for you
Starting a plant-based diet might look overwhelming at first. Where do you even begin? However, there are many benefits of a plant-based diet and its ingredients, so you should definitely stick with it. If you don't know where to begin, or you aren't entirely familiar with various plant-based diet benefits, that this book is a must-read
A plant-based diet is based on embracing plants such as fruits, vegetables, nuts, seeds, and many more. This amazing book will help you understand more about plant-based diet by teaching you about different food groups, the roles of different foods in the diet, and most importantly how to successfully cook whole food, plant-based meals.
It also instructs you to consume healthy carbohydrates, healthy fat and the appropriate quantity of protein required for your body to function properly.
Here is what this plant-based beginners guide includes:
An introduction to different food groups and reasons to try a plant-based diet
Instructions on how to successfully stock up the kitchen with necessary ingredients
A detailed explanation of the benefits of fruits, vegetables, nuts, grain, and more
How to prepare whole-food, plant-based meals
Short and easy recipes to cook delicious plant-based food
No matter what are your goals in life, whether you are trying to lose weight, or improve your health long-term, a plant-based diet is the right way to go
Get Your Copy Now
Автор: Greenfield Eloise Название: In the Land of Words: New and Selected Poems ISBN: 0064436926 ISBN-13(EAN): 9780064436922 Издательство: HarperCollins USA Цена: 835.00 р. Наличие на складе: Нет в наличии.
Описание:
This treasured poetry collection by Coretta Scott King Award-winning collaborators Eloise Greenfield and Jan Spivey Gilchrist journeys to a place where words, creativity, and imagination abound.
Featuring twenty-one poems illustrated with sewn fabric collages, this tribute to the written word invites readers to look within themselves to discover what inspires them.
Eloise Greenfield, winner of the National Council of Teachers of English Excellence in Poetry for Children Award, says: The words can come from a memory, or a dream, or something I see or hear or wonder about or imagine. . . . Maybe there's a place where words live, where our minds and hearts can go and find them when we want to write or read. I like to imagine that there is such a place. I call it "The Land of Words."
Includes an author's note, a table of contents, sources, and an index.
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