Healthy Eating Guide: Plant Based Diet Beginners Guide, Plant Based Diet Meal Plan for Beginners, Plant Based Meal Prep. No Stress Approach, Greenfield Rose
Автор: Greenfield Lauren Название: Generation Wealth: Lauren Greenfield ISBN: 0714872121 ISBN-13(EAN): 9780714872124 Издательство: Phaidon Press Ltd. Рейтинг: Цена: от 9496.00 р. Наличие на складе: Есть
Описание: A highly anticipated monograph from the internationally acclaimed documentary photographer and filmmaker
Описание: Plant-Based Meal Prep: Learn How to Cook Whole Food Without Breaking a Sweat
Are you seeking to learn more about whole food and its preparation process?
Do you wish to cook easy and healthy vegan meals by following easy recipes?
Have you heard about mindful eating?
If you are looking to try whole food, plant-based diet - Than this is the right book for you
Starting a plant-based diet might look overwhelming at first. Where do you even begin? However, there are many benefits of a plant-based diet and its ingredients, so you should definitely stick with it. If you don't know where to begin, or you aren't entirely familiar with various plant-based diet benefits, that this book is a must-read
A plant-based diet is based on embracing plants such as fruits, vegetables, nuts, seeds, and many more. This amazing book will help you understand more about plant-based diet by teaching you about different food groups, the roles of different foods in the diet, and most importantly how to successfully cook whole food, plant-based meals.
It also instructs you to consume healthy carbohydrates, healthy fat and the appropriate quantity of protein required for your body to function properly.
Here is what this plant-based beginners guide includes:
An introduction to different food groups and reasons to try a plant-based diet
Instructions on how to successfully stock up the kitchen with necessary ingredients
A detailed explanation of the benefits of fruits, vegetables, nuts, grain, and more
How to prepare whole-food, plant-based meals
Short and easy recipes to cook delicious plant-based food
No matter what are your goals in life, whether you are trying to lose weight, or improve your health long-term, a plant-based diet is the right way to go
Описание: Plant-Based Beginners Guide: Start Your New Diet Today
Are you a beginner searching for a plant-based diet?
Are you considering incorporating whole vegan foods into your daily life?
Do you wish to improve your health by cooking delicious foods?
If you are looking to reset and energize your body - this is the right book for you
A plant-based diet helps you reset, it energizes your whole body, and most importantly it improves your health. If you already tried different diets and found they don't work, this is the next diet you should try. If you stick to it, you won't need to search for any other
A plant-based diet represents a way of eating that is built on one basic principle - embracing plants, such as fruits, vegetables, nuts, seeds, etc.
This amazing book will help you understand more about plant-based diet by teaching you about different terms, foods you can eat and what diet comprises of. It also contains lots of recipes and ideas for breakfast, snacks, wraps, soups, main dishes, and many more
Here is what this plant-based beginners guide includes:
An important introduction on raw basics and various benefits of a plant-based diet
Explanations of different techniques such as soaking and sprouting
Delicious breakfast ideas that you, your friends and family will love
Quick recipes for bread, snacks, and various soups
Must-try recipes for desserts, cakes, and ice cream
A plant-based diet is all about celebrating and enjoying various foods that naturally fuel our bodies and are prepared with minimum effort. If you are even considering reading this book than you made your first step to improving your overall health and wellbeing
Also, did you know that this guide teaches you how to prepare delicious plant-based burgers?
Описание: The Ultimate Plant-Based Diet Meal Plan for Beginners
Are you a beginner searching for a plant-based diet?
Do you have trouble sticking to diet meal plans, and are actively searching for a new one?
Would you like to improve your overall health and wellbeing?
If you are, this is the perfect book for you
A plant-based diet is one of the best and most powerful steps you can take to improve your health, boost your energy, and prevent long-term chronic diseases that can impact your overall wellbeing. If you are a beginner and if you believe that a plant-based diet sounds like a great idea, but don't know where to start, this is the right book for you
This amazing book will provide you with answers to all your questions. Not only that, but it will give you great tips on how to create your own perfect plant-based diet meal plan.
Here is what this detailed guide on diet meal plan for beginners contains:
Discussions on popular myths related to a plant-based diet
Detailed explanations on dietary factors which influence your health
How to build muscle while losing fat at the same time
Key diet aspects and tips and tricks on understanding nutritional labels
The meal plan sample which will benefit you guaranteed
Choosing a plant-based diet means you care about your health and are seeking potential health benefits. There's excellent scientific evidence that with a plant-based diet, many chronic diseases are controlled, reduced or even reversed. As there are many myths related to this diet, it is important to learn what is true or false.
Keep in mind that there is a reason why this type of diet has been practiced since the 18th century. Now is your chance to make it a part of your lifestyle, too
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Автор: Greenfield, Robert Название: Cedar cage ISBN: 1910903051 ISBN-13(EAN): 9781910903056 Издательство: Неизвестно Рейтинг: Цена: 3125.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
No.2 National Bestseller (run-up Christmas 2017) - Jarrold
The boathouse had been built by an Edwardian aristocrat - from a single cedar of Lebanon - as a retreat, maybe even a cage, for his glamorous American bride. But in 2008, just weeks after moving into this dream home, Bertie starts to feel uneasy about living inside someone else's fantasy.
Obsession takes hold when he becomes convinced that a carpenter commissioned to fulfil Lord James Newton-Grey's vision, was murdered in the boathouse. His investigations immerse him in a sinister web of family secrets, as tangled and treacherous as the Norfolk marshlands that lie beyond his windows.
Bertie's own dark past plays tag with the present, driving him to the edge of madness, when he is forced to confront a chilling truth about himself - delivered by an unexpected visitor on Christmas Day.
Readers of The Cedar Cage - like its characters - must make up their own minds: is Bertie's strange, unquenchable imagination running riot... or has something genuinely supernatural been at work?
Author of the bestseller, Samphire Coast
'Robert Greenfield's cleverly crafted thriller is a real page-turner ' - Christopher Warwick, royal biographer and broadcaster.
In the sixteenth century, one of the world's most precious commodities was cochineal, a legendary red dye treasured by the ancient Mexicans and sold in the great Aztec marketplaces, where it attracted the attention of the Spanish conquistadors. Shipped to Europe, the dye created a sensation, producing the brightest, strongest red the world had ever seen. Soon Spain's cochineal monopoly was worth a fortune. As the English, French, Dutch, and other Europeans joined the chase for cochineal -- a chase that lasted for more than three centuries -- a tale of pirates, explorers, alchemists, scientists, and spies unfolds. A Perfect Red evokes with style and verve this history of a grand obsession, of intrigue, empire, and adventure in pursuit of the most desirable color on earth.
--J. H. Elliott, University of Oxford
Автор: Greenfield, Susan Название: Human brain ISBN: 0465007260 ISBN-13(EAN): 9780465007264 Издательство: Little Brown Цена: 4596.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: What would you see if you removed the skull from the human brain and worked your way deeper and deeper, to the level of an individual neuron? This is your chance to see into the human brain, to learn what the brain is, how it works and doesn`t work, and how mood-modifying drugs find their targets.
Автор: Greenfield Eloise Название: In the Land of Words: New and Selected Poems ISBN: 0064436926 ISBN-13(EAN): 9780064436922 Издательство: HarperCollins USA Цена: 835.00 р. Наличие на складе: Нет в наличии.
Описание:
This treasured poetry collection by Coretta Scott King Award-winning collaborators Eloise Greenfield and Jan Spivey Gilchrist journeys to a place where words, creativity, and imagination abound.
Featuring twenty-one poems illustrated with sewn fabric collages, this tribute to the written word invites readers to look within themselves to discover what inspires them.
Eloise Greenfield, winner of the National Council of Teachers of English Excellence in Poetry for Children Award, says: The words can come from a memory, or a dream, or something I see or hear or wonder about or imagine. . . . Maybe there's a place where words live, where our minds and hearts can go and find them when we want to write or read. I like to imagine that there is such a place. I call it "The Land of Words."
Includes an author's note, a table of contents, sources, and an index.
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