Описание: Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.
Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But we're not powerless, we just need to rewire our brains so that the right thing is the easy thing.
Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems.
Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you've tried so hard to avoid. This is a guidebook, with actionable content almost every single page.
Learn how tiny daily changes can affect your brain chemistry and structure.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Transform your negative impulses into positive habits.
-What neuroplasticity is and how it can change your life
-Understand the relationship between dopamine and your behaviors
-What a keystone habit is and why it matters
-The definitive process of creating a new habit
-Why replacing habits just might be more effective overall
Описание: Science-based methods for the most comprehension and retention. Teach more in less time.
There is a reason that education, teaching, and pedagogy are all areas of intense research and study. They are complicated But just because you don't have the fanciest PhDs or certifications, doesn't mean that you can't teach just as effectively. Learn how in this book.
For teachers, parents, professors, tutors, and even just friends.
How to Teach Anything takes what academics know about education and pedagogy, and translates it all into real-world skills and techniques. The learning brain works is very predictable ways, and we can use this to our advantage. Whether you are a student, tutor, professor, teacher, or even TA, understand how information takes hold and becomes useful.
Learn how to teach, and you also learn how to learn.
How to instill a mindset of curiosity, critical thinking, and discovery.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He is one of the foremost authors on self-education and learning. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Ensure academic success and keep students motivated and coming back for more.
-What the science of education has taught us about teaching
-How a simple progression of thinking activities will cement learning.
-How Greek philosophers thought and why it matters in teaching
-Keeping motivation and engagement, even through the tough times
-How to deliver feedback effectively and gently
-How to create an environment of safety and taking risks
Teaching is the ability to affect lives. Increase your teaching skills, and you will increase your personal impact.
Teaching is a skill used in all walks of life. It's actually the ability to clearly communicate and disseminate information. And if you want to help anyone, that is what you will be doing: family members, spouses, co-workers, bosses, children, and more.
Автор: Hollins, Dave Название: Austrian Commanders of the Napoleonic Wars 1792–1815 ISBN: 184176664X ISBN-13(EAN): 9781841766645 Издательство: Osprey Рейтинг: Цена: 2226.00 р. Наличие на складе: Поставка под заказ.
Описание: Throughout the Revolutionary (1792-1802) and Napoleonic (1799-1815) Wars, France's most consistent enemy on land was the Austrian Empire. Austria's huge armies played a central part in the several coalitions against France, from the 1790s, to the Austerlitz campaign of 1805, the closely-balanced battles of 1809, and the final upsurge of 1813-14. Contrary to the myth of rigid aristocratic conformity, the generals who led those armies were as diverse in origin and character as their regiments - some were princes of the blood, and some ex-rankers promoted for talent and courage. This text gives concise but fact-packed accounts of the careers of more than 30 of these men, illustrated with portraits and meticulous colour plates.
Описание: Science-based methods for the most comprehension and retention. Teach more in less time.
There is a reason that education, teaching, and pedagogy are all areas of intense research and study. They are complicated But just because you don't have the fanciest PhDs or certifications, doesn't mean that you can't teach just as effectively. Learn how in this book.
For teachers, parents, professors, tutors, and even just friends.
How to Teach Anything takes what academics know about education and pedagogy, and translates it all into real-world skills and techniques. The learning brain works is very predictable ways, and we can use this to our advantage. Whether you are a student, tutor, professor, teacher, or even TA, understand how information takes hold and becomes useful.
Learn how to teach, and you also learn how to learn.
How to instill a mindset of curiosity, critical thinking, and discovery.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He is one of the foremost authors on self-education and learning. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Ensure academic success and keep students motivated and coming back for more.
-What the science of education has taught us about teaching
-How a simple progression of thinking activities will cement learning.
-How Greek philosophers thought and why it matters in teaching
-Keeping motivation and engagement, even through the tough times
-How to deliver feedback effectively and gently
-How to create an environment of safety and taking risks
Teaching is the ability to affect lives. Increase your teaching skills, and you will increase your personal impact.
Teaching is a skill used in all walks of life. It's actually the ability to clearly communicate and disseminate information. And if you want to help anyone, that is what you will be doing: family members, spouses, co-workers, bosses, children, and more.
Are you someone who has issues with procrastination?
Do you wish that could solve this problem for yourself?
If your answer to any of these questions is "Yes" read more and discover more information on this book.
People struggle with procrastination and it is an issue that many wonder if they can get better with it because no matter how hard they try it still seems to show up no matter where they go.
This book is not only going to be able to show you whether or not you have an issue with procrastination but how to solve it with real solutions if you do.
We offer an easy quiz right from the start to show you if you are not struggling with it that much or if your'are more of a hardcore procrastinator.
We are able to show you groundbreaking information on the subject and how to recognize the warning signs of this problem in the first place and how to face your fears and be able to effectively make better decisions regarding your time and priorities.
Offering tips on managing your time and schedule we are able to give you tips on making you day more fulfilled so that you are able to get more accomplished and feel more satisfied with yourself.
Procrastination is a serious problem and we have serious solutions to offer you.
Instead of being angry that your time is being wasted you can read this book and learn how to set goals for yourself that you can achieve realistically and how to meet your goals quickly so that you can have more free time.
This book offers tips to even the most hardcore procrastinator, so we know we have great tips for you.
Other lessons that you can learn from this book are the following:
Eliminating distractions and why it's important
How to focus on one task at a time
Prioritizing your tasks and learning which are important
Apps that can help you fight these issues.
How to plan your day the night before
How understanding the inability to make decisions can be fixed.
How to challenge yourself.
What to do if you don't have enough time.
Recognizing how small successes are valuable.
A mock schedule to help you create one
When you are through with this book, you will be better with your time and be able to help yourself stay away from traps and pitfalls that others find themselves caught in on a daily basis.
Self-improvement may seem overwhelming or scary, but it doesn't have to be and it's a problem that is easily solved and once you begin to solve these feelings it will become like second nature to you.
We also offer tips to you on how to start improving yourself in a way that isn't scary but instead, that's totally doable.
So what are you waiting for?
Get the answers and help you need to make your life better and free from this irritating problem. Get your life back and on track with our stellar suggestions
Автор: David Hollins Название: Austrian Grenadiers and Infantry 1788–1816 ISBN: 1855327422 ISBN-13(EAN): 9781855327429 Издательство: Osprey Рейтинг: Цена: 2226.00 р. Наличие на складе: Поставка под заказ.
Описание: Austrian troops played a part in almost every major campaign of the Revolutionary and Napoleonic wars. This volume look at the life and experience of both the ordinary infantryman and the veteran elite soldiers of the Grenadier battalions.
If you want to improve will-power, mental clarity and concentration, then keep on reading.
Do you want to learn simple and practical strategy for achieving your dreams?
Would you like to check all the boxes on your to- do list?
Everyday we have obstacles that hinder us from achieving our goals.
Have you ever thought of yourself at the end of the day that everything you have done was not useful for your goals ?
You feel so tired and dissatisfied.
This happens because your emotional and mental sphere don't work together.
We let ourselves become overwhelmed by circumstances and walk without light to follow.
The difference between a successfull and unsuccessful person is in their ability to not run away from problems, even if they are big and difficult.
We must face them
No matter if you are a teacher, a factory worker, a freelance or an artist, if you have dreams in your life this book will help you reach them.
This book will provide practical tips that have helped me and countless other achieve their goals in a short period of time.
Here some topics for you:
What is will-power?
How to improve self control
Habits to increase self-discipline
How to find own passion
Practical exercises to set your goals
How to make a 30 days practical program
Advice on how to face biggest obstacles
Daily exercises that allow you to achieve your goals
How to stop procrastination
How to recognize and face your fears
And much more...
Every exercise is structured to make your learning really simple and start using what you have learned in your life. I'm confident if you put into practice all the advice given that you will see the result soon.
Will-power is like a muscle and this book is your gym.
Many people have already used these techniques and they have had so many benefits and if it helped them, I'm sure it can help you too.
No matter what your goals are, you can use this techniques for work, your passions or dreams.
Remember that will-power and self-discipline are fundamental skills in your life and each of us needs to learn to improve them in order to be happy and satisfied.
Today is the day to stop procrastination Buy this book now and start your jurney towards reaching your goals.
