Manipulation Techniques: How to understand and influence people using Mind Control, Subliminal Persuasion, Self Discipline, NLP and Body Langua, Moore David Cliff
☆☆Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you want to defeat your anxiety and depression without having to rely on prescription drugs? ☆☆
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In this book you will find out:
What is Cognitive Behavioral Therapy and how does it work
Insights on Negativity, Anxiety, and Self Discipline
How To Boost Productivity
How To Master Your Emotions
How to Retrain Your Brain
How to improve your social skills
How to overcome Social Anxiety Disorder
Making friends
...And so much more
This book will not overwhelm you with lots of empirical data, but it will display pieces of evidence that demonstrate that CBT works scientifically, and it is far more than just a theory of positive thinking...
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Описание: Have you ever been in a situation in which you become reckless because there are so much things running in your mind? Do you have problems getting to sleep or do you often worry about the future?
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This is not only a book that explains what Overthinking, Procrastinationis, but is a guide that gives you the right tools to overwhelm those problems by building your Mental Toughness and not only..
In this book you will discover:
- What exactly is Overthinking and how to stop it
- What is Procrastination, Resilience, and Stoicism
- What is Mind Decluttering and how it works
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- Strategies on how to Become More Productive
- Strategies on how to Calm Your Anxiety and Worry
- What is Self-discipline and how it works
- What is Mental Toughness and how can you apply it
- NLP and Manipulation
- Dealing with negative emotions
- How to increase productivity
...And so much more
Overthinking isn't just getting yourself lost in your minds? Nothing bad about it, but when the mind gets overwhelmed with a few negative thoughts that seem to be on an loop which keep playing faster and faster, than you should start worrying...
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☆☆Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you want to know how to understand and influence people with Subliminal Persuasion, NLP and Body Language Do you allow tasks to pile up until they make you feel stressed and overwhelmed? ☆☆
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"Mindset" is a word that is used quite frequently, however, many of those who use it are unaware what mindset is and how can help you get success in your life, within your job and your relationships.
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This is a bundle book that includes 4 books: Stop Anxiety & Negative Thinking, Stop Overthinking, Procrastination and Manipulation Techniques.
In this book you will find out:
What is Anxiety and how to stop it
What is Cognitive Behavioral Therapy and how does it work
What exactly is Overthinking and how to stop it
What is Mind Decluttering and how it works
What is Procrastination and how to Stop it
What is NLP and how to use it efficiently
How To influence people
How To Boost Productivity
...And so much more
This book will not overwhelm you with lots of empirical data, but it will display pieces of evidence that demonstrate that all techniques explained work scientifically, and it is far more than just a theory...
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Описание: Are you nervous and uncomfortable in every social situation? Do you feel extremely awkward in front of other people and just can't make a really good conversation? Are you often afraid of being judged by others?
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This is not only a book that explains what is Social Anxiety disorder, what are the symptoms that are related to this disease and what consequences can bring into your life, but is also an extremely easy guide that gives you the right tools to get rid of those problems.
In this book you will discover:
How to improve your social skills
How to overcome Social Anxiety Disorder
How to deal with stress
How to deal with rejection
How to manage conversations
How to manage shyness
Making friends
Mindfulness strategies
How to deal with depression
How to Be the best You
...And so much more
If you want to know more about how to overcome Social Anxiety, improve your Communication skills, get new friends, build trustful relationships and become a leader in your social circle, then...
☆☆Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you want to defeat your anxiety and depression without having to rely on prescription drugs? ☆☆
If you want to declutter you mind, understand how you can stop anxiety and negativity, then keep reading.
This is not only a scientific book that explains what is CBT is and how does it work, why some people get depression and anxiety feelings more often then others, but is also a guide that gives you the right tools to overwhelm those problems.
In this book you will find out:
What is Cognitive Behavioral Therapy
How does Cognitive Behavioral Therapy works
Insights on Negativity, Anxiety, and Self Discipline
How To Boost Productivity
How To Master Your Emotions
How to Deal With Stress
How to Retrain Your Brain
...And so much more
This book will not overwhelm you with lots of empirical data, but it will display pieces of evidence that demonstrate that CBT works scientifically, and it is far more than just a theory of positive thinking...
If you want to get rid of your anxiety and depression and start a new joyful life, get a copy of Cognitive Behavioral Therapy Made Simple today
Описание: Are you always feeling like time is just too short and everything you do is like rushed? ? Do you allow tasks to pile up until they make you feel stressed and overwhelmed? Do you want to get more done in less time?
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This is not only a scientific book that explains what is Procrastination, why people loose time instead of achieving their objectives, but is also a guide that gives you the right tools to cure those problems.
In this book you will discover:
- How to Stop Procrastination
- How to build Mental Toughness and Self Discipline
- How To Boost Productivity
- How to Manager your Time
- Strategies to Deal With Stress
...And so much more
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