Описание: Do you want to learn how to stop anxiety disorder, worry and stress, eliminate fear and finally end panic attacks through cognitive behavioral therapy techniques for retraining your brain? If yes, then keep reading...
Now, take five seconds to breathe deeply and feel these words. "You are awesome."
Once more for five seconds. "You are awesome."
But awesome not just because it was my book that you purchased. It takes a low commitment to simply click purchase and add yet another book to your electronic library. My interest lies in the intention behind downloading this book.
My hallucination is that you've been experiencing high doses of anxiety for quite some time and this might be your first stop or you've been through various information products and have not yet found one that resonates with you. But you have this deep sense within that you are facing a challenge that must be dealt with because this nagging anxiety-ridden feeling is holding you back from tapping into the potential you so desperately yearn to manifest.
And I thoroughly believe that this book will positively serve you if:
- You have trouble leaving your front door because the thought of something happening to you or interacting with others leaves you frightened.
- You are yearning for deeper connections with others, but find it hard to even approach someone with a simple "" hello."
- There is something you've been meaning to tell someone, but you don't do it out of fear that they will not accept you.
- You want to look for a new job but are afraid that it won't be as good as your current job, so you stay put.
- You are afraid of taking the elevator for fear that the worst possible scenario will occur.
- You are aware of how irrational your fear may be, but you can't seem to shake the shadow off your back.
- You just want to give and experience more in this short time we have on this planet, but haven't been able to get yourself moving towards fulfillment because you are constantly second guessing your steps before placing them anywhere.
What you have before you contain specific and proven strategies to alleviate anxiety, sizzled with boldness, and a dash of faith. To get yourself to hop into an elevator after 5-1o years; to get you to drive your car up a mountain when the only thing dividing you and the vehicle going the opposite way is a painted yellow line on the road; to commit to an intimate relationship after having been hurt due to mistrust and betrayal. What do they all have in common? They all require some faith. But with these proven methods in the following pages, you can breathe more deeply while gradually taking your first step into a more liberated life.
This book gives a comprehensive guide on the following:
What is Anxiety?
What is the problem
Master Your Emotions Toolbox
Use your body to relax your mind
Breathing
how to deal with trauma
Natural Remedies for Chronic Anxiety
Nutritional Approach To Anxiety
Set Goals
You can Heal from Anxiety Disorder
Love yourself
Who Gets a Panic Attack?
Growing Your Social Circle
Building Solid Self-Esteem
Sleeplessness
... AND MORE
What are you waiting for? GET THIS BOOK NOW
Название: Robert de Reims: Songs and Motets ISBN: 0271087188 ISBN-13(EAN): 9780271087184 Издательство: NBN International Рейтинг: Цена: 4433.00 р. Наличие на складе: Нет в наличии.
Описание: A collection of new translations into English and modern French of all the songs and motets ascribed to the medieval poet-composer Robert de Reims. Includes the original texts, the extant melodies, and a substantive introduction.
Автор: Eribon Didier Название: Returning to Reims ISBN: 0141987995 ISBN-13(EAN): 9780141987996 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A New York Times bestseller. From CNN`s veteran Chief White House Correspondent Jim Acosta, an explosive, first-hand account of the dangers he faces reporting on the current White House while fighting on the front lines in President Trump`s war on truth, featuring new material exclusive to the paperback edition.
In 1384, a poor and illiterate peasant woman named Ermine moved to the city of Reims with her elderly husband. Her era was troubled by war, plague, and schism within the Catholic Church, and Ermine could easily have slipped unobserved through the cracks of history. After the loss of her husband, however, things took a remarkable but frightening turn. For the last ten months of her life, Ermine was tormented by nightly visions of angels and demons. In her nocturnal terrors, she was attacked by animals, beaten and kidnapped by devils in disguise, and exposed to carnal spectacles; on other nights, she was blessed by saints, even visited by the Virgin Mary. She confessed these strange occurrences to an Augustinian friar known as Jean le Graveur, who recorded them all in vivid detail. Was Ermine a saint in the making, an impostor, an incipient witch, or a madwoman? Renate Blumenfeld-Kosinski ponders answers to these questions in the historical and theological context of this troubled woman's experiences. With empathy and acuity, Blumenfeld-Kosinski examines Ermine's life in fourteenth-century Reims, her relationship with her confessor, her ascetic and devotional practices, and her reported encounters with heavenly and hellish beings. Supplemented by translated excerpts from Jean's account, The Strange Case of Ermine de Reims brings to life an episode that helped precipitate one of the major clerical controversies of late medieval Europe, revealing surprising truths about the era's conceptions of piety and possession.
Автор: Flodoardus Remensis Название: Histoire de L Eglise de Reims... ISBN: 1286934273 ISBN-13(EAN): 9781286934272 Издательство: Неизвестно Цена: 4793.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
