Plant Based Diet Plan: Reset and Cleanse Your Body In 21 Days. Weight Loss, Meal Plan & Meal Prep with Cookbook & Recipes to start a Healthy, Tortora John
Do you want lose weight while still enjoyng your favorite foods? If you're looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading..
"Here's the deal. You've tried all the "clean eating" plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?
If it does, then the information inside this book is your answer.
The ketogenic Diet has become popular for both its weight loss benefits and many improvements it can make to your health. However, many vegans have been left wondering how they can get the same benefits on a diet that commonly includes meat, dairy, and eggs. Thankfully, the health benefits of vegan and ketogenic diets have been successfully combined, making the lifestyle twice as powerful in weight loss and health benefit abilities. Whether you are hoping to lose weight, treat epilepsy, reduce your risk of developing cancer, or slow down old age, you will find that the vegan ketogenic diet can help Science has well proven the effects of this lifestyle, and within the pages of this book, we explore those effects, what studies have to say, and what scientists have discovered.
While the ketogenic diet traditionally contains butter, cheese, eggs, and meat that doesn't have to be the case. Instead, you can enjoy tofu, tempeh, avocados, avocados, walnuts, almonds, chia seeds, full-fat coconut milk, and much more These foods, along with others, will provide you with both protein and an abundance of healthy fats. With the vegan keto diet, you can enjoy delicious and healthy meals, perfectly balanced with your macro ratio and your body's needed micro nutrients.
No longer do you have to struggle with the bloating, weight gain, sluggishness, and health problems brought about with the standard American diet. There is another option. You can learn to change your dietary lifestyle step-by-step until you are fully on the vegan ketogenic diet, and then you will never want to go back. You will come to love this lifestyle, the energy it provides, weight loss it promotes, and health benefits it delivers.
In this book you will find:
Details of the vegan lifestyle, including its health and environmental benefits.
An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.
How the vegan and ketogenic diet can easily be combined for success.
Learn how to manage your macro ratio and the importance of micro nutrients.
A step-by-step guide to utilizing intermittent fasting for weight loss.
The best tools and equipment to make meal prepping easier.
How and why you should begin meal planning and prepping.
A four-week menu plan and master shopping list guide.
Answers to frequently asked questions.
Breakfast, lunch and dinner recipes, including Tempeh Bacon, Almond Flour Pancakes, Tofu Buffalo Wings, and Mushroom Steaks with Avocado Chimichurriand and more....
If you want to learn more about how to get the best weight loss results without the dieting headaches...then simply click the buy now button on this page to get started.
Автор: Phyllis G. Tortora Название: Dress, Fashion and Technology: From Prehistory to the Present ISBN: 085785190X ISBN-13(EAN): 9780857851901 Издательство: Bloomsbury Academic Рейтинг: Цена: 17424.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Technology has been an essential factor in the production of dress and the cultures of fashion throughout human history. Structured chronologically from prehistory to the present day, this is the first broad study of the complex relationship between dress and technology.
Over the course of human history, dress-making and fashion technology has changed beyond recognition: from needles and human hands in the ancient world to complex 20th-century textile production machines, it has now come to include the technologies that influence dress styles and the fashion industry, while fashion itself may drive aspects of technology. In the last century, new technologies such as the electronic media and high-tech manufacturing have helped not just to produce but to define fashion: the creation of automobiles prompted a decline in long skirts for women while the beginnings of space travel caused people to radically rethink the function of dress. In many ways, technology has itself created avant garde and contemporary fashions.
Through an impressive range of international case studies, the book challenges the perception that fashion is unique to western dress and outlines the many ways in which dress and technology intersect. Dress, Fashion and Technology is ideal reading for students and scholars of fashion studies, textile history, anthropology and cultural studies.
Do you want lose weight while still enjoyng your favorite foods? If you're looking for a total body transformation, without resorting to unhealthy crash
dieting, then keep reading..."
"Here's the deal. You've tried all the "clean eating" plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar? If it does, then the information inside this book is your answer.
A vegan diet will bring you so many amazing benefits and it will improve your overall health. The vegan diet is easy to follow as long as you respect its principles.
In the book 1, Vegan Keto, you will find:
Details of the vegan lifestyle, including its health and environmental benefits.
An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.
How the vegan and ketogenic diet can easily be combined for success.
Learn how to manage your macro ratio and the importance of micro nutrients.
A step-by-step guide to utilizing intermittent fasting for weight loss.
The best tools and equipment to make meal prepping easier.
How and why you should begin meal planning and prepping.
A four-week menu plan and master shopping list guide.
Answers to frequently asked questions.
Breakfast, lunch and dinner recipes, including Tempeh Bacon, Almond Flour Pancakes, Tofu Buffalo Wings, and Mushroom Steaks with Avocado Chimichurriand and more....
In the Book 2, Vegan Meal Prep, you will discover:
Nutritional benefits of vegan food
Low saturated fats: are excellent for your heart.
High fibers: provide better digestive health, lower sugar cravings, and protect against certain cancers.
Increased magnesium: aids calcium absorption thus improving bone health.
High antioxidant levels: remove free radicals and protects against cellular damage.
Whole grains and nuts: reduce the risk of Type-2 diabetes, gallstones, hypertension, and certain cancers.
Vegetables and fruits: prevent macular degeneration.
Physical Benefits
Healthy fats: help lose weight and boost energy levels.
Vitamins in vegetables and nuts: improve skin and hair health.
If you want to learn more about how to get the best weight loss results without the dieting headaches...then simply click the buy now button on this page to get started.
Do you want lose weight while still enjoyng your favorite foods? If you're looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading...
"Here's the deal. You've tried all the "clean eating" plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?
If it does, then the information inside this book is your answer.
The ketogenic diet has become popular for both its weight loss benefits and many improvements it can make to your health. However, many vegans have been left wondering how they can get the same benefits on a diet that commonly includes meat, dairy, and eggs. Thankfully, the health benefits of vegan and ketogenic diets have been successfully combined, making the lifestyle twice as powerful in weight loss and health benefit abilities. Whether you are hoping to lose weight, treat epilepsy, reduce your risk of developing cancer, or slow down old age, you will find that the vegan ketogenic diet can help Science has well proven the effects of this lifestyle, and within the pages of this book, we explore those effects, what studies have to say, and what scientists have discovered.
While the ketogenic diet traditionally contains butter, cheese, eggs, and meat that doesn't have to be the case. Instead, you can enjoy tofu, tempeh, avocados, avocados, walnuts, almonds, chia seeds, full-fat coconut milk, and much more These foods, along with others, will provide you with both protein and an abundance of healthy fats. With the vegan keto diet, you can enjoy delicious and healthy meals, perfectly balanced with your macro ratio and your body's needed micro nutrients.
No longer do you have to struggle with the bloating, weight gain, sluggishness, and health problems brought about with the standard American diet. There is another option. You can learn to change your dietary lifestyle step-by-step until you are fully on the vegan ketogenic diet, and then you will never want to go back. You will come to love this lifestyle, the energy it provides, weight loss it promotes, and health benefits it delivers.
In this book you will find:
Details of the vegan lifestyle, including its health and environmental benefits.
An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.
How the vegan and ketogenic diet can easily be combined for success.
Learn how to manage your macro ratio and the importance of micro nutrients.
A step-by-step guide to utilizing intermittent fasting for weight loss.
The best tools and equipment to make meal prepping easier.
How and why you should begin meal planning and prepping.
A four-week menu plan and master shopping list guide.
Answers to frequently asked questions.
Breakfast, lunch and dinner recipes, including Tempeh Bacon, Almond Flour Pancakes, Tofu Buffalo Wings, and Mushroom Steaks with Avocado Chimichurriand and more....
If you want to learn more about how to get the best weight loss results without the dieting
headaches...then simply click the buy now button on this page to get started
Are you interested in shading the weight on your body? Do you want to maintain a healthy lifestyle?Do you desire to develop mindful eating habits? Read on to find out more.
Even the idea of a sirtfood diet is comparatively new to all, and people are still working to unearth the great mysteries of this diet and find a relation between sirtfood and good health. But so far, much has been learned about the diet through the experts: nutritionists and all the people who have practically tried and tested this diet plan. The word sirtfood is short for sirtuin food. This means that this diet ensures food which is high in sirtuins. What are sirtuins? Well, to be precise sirtuins are proteins that are present in several food items and inside the human body, these proteins can regulate human metabolism, help in weight loss, prevent aging, etc. The important role sirtuins can play in human health has recently been highlighted by most experts and now through the success of the sirtfood diet.
The first book about the sirtfood diet came out in 2016 in the UK, which led to a debate about the effectiveness of this approach. Soon afterward, people started testing this new diet and when Adele premiered with her lean and trim figure in the Billboard Music Awards ceremony, the sirtfood diet got most of the attention. Adele's trainer later revealed how the sirtfood diet really helped the star lose 30 pounds.
The goal of this book is simple: This guide is meant to help you know more about rapid weight loss hypnosis and he tips you can apply in order to live a healthy life.
From a scientific point of view, multiple studies conducted using animal subjects support the claim about the weight loss capabilities of certain sirtfoods, especially blueberries and grapes.
Other things You will also learn in the book include:
What are Sirtfoods? The Science of Sirtuin Hypnosis for weight loss
Phases of the diet
Lifestyle advise
130 Sirtfood Diet Recipes
Questions and answers
And more...
Are you interested in knowing more?
Download the eBook, Sirtfood Diet, and live longer Lifestyle.
Scroll to the top of the page and select the buy now button.
Автор: Tortora Название: A Comparative Grammar of Borgomanerese ISBN: 0199945640 ISBN-13(EAN): 9780199945641 Издательство: Oxford Academ Рейтинг: Цена: 7047.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book treats the morphosyntax of Borgomanerese, a Northern Italian dialect. The rich description of the many unusual features of this dialect, some of which have not been previously reported in the literature, gives rise to a number novel theoretical analyses, advancing our understanding of syntax and syntactic theory.
A straightforward guide to understanding English grammar
This book is for people who have never thought about syntax, and who don't know anything about grammar, but who want to learn. Assuming a blank slate on the part of the reader, the book treats English grammar as a product of the speaker's mind, and builds up student skills by exploring phrases and sentences with more and more complexity, as the chapters proceed.
This practical guide excites and empowers readers by guiding them step by step through each chapter with intermittent exercises. In order to capitalize on the reader's confidence as a personal authority on English, Understanding Sentence Structure assumes an inclusive definition of English, taking dialect variation and structures common amongst millions of English speakers to be a fact of natural language.
Situates grammar as part of what the student already unconsciously knows
Presupposes no prior instruction, not even in prescriptive grammar
Begins analyzing sentences immediately, with the "big picture" (sentences have structure, structure can be ambiguous) and moves through levels of complexity, tapping into students' tacit knowledge of sentence structure
Includes exercise boxes for in-chapter practicing of skills, side notes that offer further tips/encouragement on topics being discussed, and new terms defined immediately and helpfully in term boxes
Applies decades of findings in syntactic theory and cognitive science, with an eye towards making English grammar accessible to school teachers and beginning students alike
Understanding Sentence Structure: An Introduction to English Syntax is an ideal book for undergraduates studying modern English grammar and for instructors teaching introductory courses in English grammar, syntax, and sentence structure.
Автор: Tortora Название: Carolina In Crisis ISBN: 1469621223 ISBN-13(EAN): 9781469621227 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 4703.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this engaging history, Daniel J. Tortora explores how the Anglo-Cherokee War reshaped the political and cultural landscape of the colonial South. Tortora chronicles the series of clashes that erupted from 1758 to 1761 between Cherokees, settlers, and British troops. The conflict, no insignificant sideshow to the French and Indian War, eventually led to the regeneration of a British-Cherokee alliance. Tortora reveals how the war destabilized the South Carolina colony and threatened the white coastal elite, arguing that the political and military success of the Cherokees led colonists to a greater fear of slave resistance and revolt and ultimately nurtured South Carolinians' rising interest in the movement for independence.Drawing on newspaper accounts, military and diplomatic correspondence, and the speeches of Cherokee people, among other sources, this work reexamines the experiences of Cherokees, whites, and African Americans in the mid-eighteenth century. Centering his analysis on Native American history, Tortora reconsiders the rise of revolutionary sentiments in the South while also detailing the Anglo-Cherokee War from the Cherokee perspective.
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