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Vegan Keto: Vegan Diet and Intermittent Fasting for Rapid Weight Loss, Reset & Cleanse Your Body, Nutrion Guide for Beginners with, Tortora John


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Автор: Tortora John
Название:  Vegan Keto: Vegan Diet and Intermittent Fasting for Rapid Weight Loss, Reset & Cleanse Your Body, Nutrion Guide for Beginners with
ISBN: 9781801136167
Издательство: Giovanni Tortora
Классификация:


ISBN-10: 1801136165
Обложка/Формат: Hardcover
Страницы: 192
Вес: 0.45 кг.
Дата издания: 20.10.2020
Серия: Diet hardcover
Язык: English
Размер: 22.91 x 15.19 x 1.42 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Vegan diet and intermittent fasting for rapid weight loss, reset & cleanse your body, nutrion guide for beginners with ketogenic approach, meal plan with cookbook & recipes. [
Рейтинг:
Поставляется из: США
Описание:

Do you want lose weight while still enjoyng your favorite foods? If youre looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading...


Heres the deal. Youve tried all the clean eating plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?


If it does, then the information inside this book is your answer.


The ketogenic diet has become popular for both its weight loss benefits and many improvements it can make to your health. However, many vegans have been left wondering how they can get the same benefits on a diet that commonly includes meat, dairy, and eggs. Thankfully, the health benefits of vegan and ketogenic diets have been successfully combined, making the lifestyle twice as powerful in weight loss and health benefit abilities. Whether you are hoping to lose weight, treat epilepsy, reduce your risk of developing cancer, or slow down old age, you will find that the vegan ketogenic diet can help Science has well proven the effects of this lifestyle, and within the pages of this book, we explore those effects, what studies have to say, and what scientists have discovered.

While the ketogenic diet traditionally contains butter, cheese, eggs, and meat that doesnt have to be the case. Instead, you can enjoy tofu, tempeh, avocados, avocados, walnuts, almonds, chia seeds, full-fat coconut milk, and much more These foods, along with others, will provide you with both protein and an abundance of healthy fats. With the vegan keto diet, you can enjoy delicious and healthy meals, perfectly balanced with your macro ratio and your bodys needed micro nutrients.

No longer do you have to struggle with the bloating, weight gain, sluggishness, and health problems brought about with the standard American diet. There is another option. You can learn to change your dietary lifestyle step-by-step until you are fully on the vegan ketogenic diet, and then you will never want to go back. You will come to love this lifestyle, the energy it provides, weight loss it promotes, and health benefits it delivers.


In this book you will find:


  • Details of the vegan lifestyle, including its health and environmental benefits.
  • An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.
  • How the vegan and ketogenic diet can easily be combined for success.
  • Learn how to manage your macro ratio and the importance of micro nutrients.
  • A step-by-step guide to utilizing intermittent fasting for weight loss.
  • The best tools and equipment to make meal prepping easier.
  • How and why you should begin meal planning and prepping.
  • A four-week menu plan and master shopping list guide.
  • Answers to frequently asked questions.
  • Breakfast, lunch and dinner recipes, including Tempeh Bacon, Almond Flour Pancakes, Tofu Buffalo Wings, and Mushroom Steaks with Avocado Chimichurriand and more....


If you want to learn more about how to get the best weight loss results without the dieting

headaches...then simply click the buy now button on this page to get started




Vegan Nutrition: This book include:2 Manuscripts Vegan keto and Meal Prep.Diet with Ketogenic approach, Cookbook & Recipes for Rapid We

Автор: Tortora John
Название: Vegan Nutrition: This book include:2 Manuscripts Vegan keto and Meal Prep.Diet with Ketogenic approach, Cookbook & Recipes for Rapid We
ISBN: 1801120021 ISBN-13(EAN): 9781801120029
Издательство: Неизвестно
Рейтинг:
Цена: 4137.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want lose weight while still enjoyng your favorite foods? If you're looking for a total body transformation, without resorting to unhealthy crash

dieting, then keep reading..."


"Here's the deal. You've tried all the "clean eating" plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar? If it does, then the information inside this book is your answer.


A vegan diet will bring you so many amazing benefits and it will improve your overall health. The vegan diet is easy to follow as long as you respect its principles.

In the book 1, Vegan Keto, you will find:

  • Details of the vegan lifestyle, including its health and environmental benefits.
  • An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.
  • How the vegan and ketogenic diet can easily be combined for success.
  • Learn how to manage your macro ratio and the importance of micro nutrients.
  • A step-by-step guide to utilizing intermittent fasting for weight loss.
  • The best tools and equipment to make meal prepping easier.
  • How and why you should begin meal planning and prepping.
  • A four-week menu plan and master shopping list guide.
  • Answers to frequently asked questions.
  • Breakfast, lunch and dinner recipes, including Tempeh Bacon, Almond Flour Pancakes, Tofu Buffalo Wings, and Mushroom Steaks with Avocado Chimichurriand and more....


In the Book 2, Vegan Meal Prep, you will discover:

Nutritional benefits of vegan food

  • Low saturated fats: are excellent for your heart.


  • High fibers: provide better digestive health, lower sugar cravings, and protect against certain cancers.


  • Increased magnesium: aids calcium absorption thus improving bone health.


High antioxidant levels: remove free radicals and protects against cellular damage.


  • Increased potassium: maintains PH levels, lowers acidity, and stimulates kidney function.


Disease Prevention

  • Whole grains and nuts: reduce the risk of Type-2 diabetes, gallstones, hypertension, and certain cancers.
  • Vegetables and fruits: prevent macular degeneration.



Physical Benefits

  • Healthy fats: help lose weight and boost energy levels.


  • Vitamins in vegetables and nuts: improve skin and hair health.


If you want to learn more about how to get the best weight loss results without the dieting headaches...then simply click the buy now button on this page to get started.


Dr. Sebi Diet: The Complete Nutritional Guide to Plant-Based Alkaline Diet.Cookbook with 83 Recipes to Detox your Body, Liver Cleansi

Автор: Tortora John
Название: Dr. Sebi Diet: The Complete Nutritional Guide to Plant-Based Alkaline Diet.Cookbook with 83 Recipes to Detox your Body, Liver Cleansi
ISBN: 180111997X ISBN-13(EAN): 9781801119979
Издательство: Неизвестно
Рейтинг:
Цена: 3159.00 р.
Наличие на складе: Нет в наличии.

Описание: DR.SEBI Diet with easy 83 recipes


Do you want to lower the risk of diseases? Do you want a diet that will help you lose weight while reducing the risk of hypertension? You will find these recipes in this book. Read on.

Dr. Sebi Diet is a plant-based alkaline diet. It helps to rejuvenate the cells in your body by getting rid of the toxic waste. The bulk of the diet is made up of a shortlist of foods along with supplements. Dr. Sebi's diet also helps in conditions like lupus, AIDS, kidney disease, and other diseases. The treatments for these diseases require you to eat only certain grains, fruits, and veggies, and strictly abstaining from animal products.This is a very low protein diet, and that's what makes Dr. Sebi's supplements so important. You cannot have soy or animal products, lentils, or beans. You have several different options when it comes to Dr. Sebi's supplement choices.

Dr. Sebi's research found that diseases can grow when the mucous membrane is compromised. For example, if your bronchial tubes have too much mucus, the person is diagnosed with bronchitis. If the mucus is in the lungs, then they have pneumonia. When it moves to the pancreatic duct, they have diabetes. All of the compounds in the African Bio-mineral Balance are made up of natural plants, which make it alkaline. This is very important in reversing these pathologies because diseases are only able to live in acidic environments. It doesn't make sense to use inorganic compounds to treat diseases because they are acidic. The consistent use of natural remedies will detoxify and cleanse a diseased body and will bring it back to its alkaline state.

Dr. Sebi's nutrition system takes things a step further. Besides getting rid of years of toxin build-up, the African Bio-mineral Balance will replace all of the depleted minerals and will rejuvenate any cell tissue that has been damaged by acid. The main organs that it helps are the colon, kidneys, lymph glands, gall bladder, liver, and skin. When the toxins are released from one of these organs, they will move through the body and manifest in disease. Eventually, the body will start to attack the weakest organ because it is unable to get rid of the toxin. The colon is probably one of the most important organs and needs to be cleansed before diseases can be reversed.

Since you will be consuming a large number of fruits and veggies, it provides your body with many health benefits. Diets that are rich in fruits and veggies have been connected to less oxidative stress and reduced inflammation and can help to protect you from many different diseases.

Dr. Sebi's diet will also have you eating healthy fats and fiber-rich whole grains. All of these foods are connected to a lower risk of heart disease. Plus, you will be limiting those horrible processed foods, which is connected to better overall diet quality.


The goal of this book is simple: To teach you how to follow Dr. Sebi's Diet and keep diseases at bay and be healthy in life.


Other things You will also learn in the book include:

  • The Doctor Sebi Diet and Food Principles
  • The Doctor Sebi Diet and Weight Loss
  • How to Naturally Reverse Your Diabetes: Dr. Sebi Natural Food Guide to End Diabetes
  • Strategies of Dr. Sebi's High Blood Pressure Diet and Approved Products
  • Doctor Sebi Inspired Recipes
  • 21-day meal plan and meal prep for rapid weight loss with Dr. Sebi diet


Are you interested in knowing more? Download the eBook, Dr. Sebi Diet, and live longer Lifestyle.

Scroll to the top of the page and select the buy now button.

Studyguide for Principles of Anatomy and Physiology by Tortora, Gerard J., ISBN 9781118808979

Автор: Cram101 Textbook Reviews
Название: Studyguide for Principles of Anatomy and Physiology by Tortora, Gerard J., ISBN 9781118808979
ISBN: 1538831996 ISBN-13(EAN): 9781538831991
Издательство: Неизвестно
Рейтинг:
Цена: 6890.00 р.
Наличие на складе: Нет в наличии.

Автор: Freudenrich Craig, Tortora Gerard J., Derrickson Bryan H.
Название: Visualizing Anatomy and Physiology, First Edition Wileyplus Lms Card
ISBN: 1119460921 ISBN-13(EAN): 9781119460923
Издательство: Неизвестно
Цена: 18001.00 р.
Наличие на складе: Нет в наличии.

Carolina In Crisis

Автор: Tortora
Название: Carolina In Crisis
ISBN: 1469621223 ISBN-13(EAN): 9781469621227
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 4703.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this engaging history, Daniel J. Tortora explores how the Anglo-Cherokee War reshaped the political and cultural landscape of the colonial South. Tortora chronicles the series of clashes that erupted from 1758 to 1761 between Cherokees, settlers, and British troops. The conflict, no insignificant sideshow to the French and Indian War, eventually led to the regeneration of a British-Cherokee alliance. Tortora reveals how the war destabilized the South Carolina colony and threatened the white coastal elite, arguing that the political and military success of the Cherokees led colonists to a greater fear of slave resistance and revolt and ultimately nurtured South Carolinians' rising interest in the movement for independence.Drawing on newspaper accounts, military and diplomatic correspondence, and the speeches of Cherokee people, among other sources, this work reexamines the experiences of Cherokees, whites, and African Americans in the mid-eighteenth century. Centering his analysis on Native American history, Tortora reconsiders the rise of revolutionary sentiments in the South while also detailing the Anglo-Cherokee War from the Cherokee perspective.

Understanding Sentence Structure: An Introduction to English Syntax

Автор: Christina Tortora
Название: Understanding Sentence Structure: An Introduction to English Syntax
ISBN: 1118659481 ISBN-13(EAN): 9781118659489
Издательство: Wiley
Рейтинг:
Цена: 12189.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

A straightforward guide to understanding English grammar

This book is for people who have never thought about syntax, and who don't know anything about grammar, but who want to learn. Assuming a blank slate on the part of the reader, the book treats English grammar as a product of the speaker's mind, and builds up student skills by exploring phrases and sentences with more and more complexity, as the chapters proceed.

This practical guide excites and empowers readers by guiding them step by step through each chapter with intermittent exercises. In order to capitalize on the reader's confidence as a personal authority on English, Understanding Sentence Structure assumes an inclusive definition of English, taking dialect variation and structures common amongst millions of English speakers to be a fact of natural language.

  • Situates grammar as part of what the student already unconsciously knows
  • Presupposes no prior instruction, not even in prescriptive grammar
  • Begins analyzing sentences immediately, with the "big picture" (sentences have structure, structure can be ambiguous) and moves through levels of complexity, tapping into students' tacit knowledge of sentence structure
  • Includes exercise boxes for in-chapter practicing of skills, side notes that offer further tips/encouragement on topics being discussed, and new terms defined immediately and helpfully in term boxes
  • Applies decades of findings in syntactic theory and cognitive science, with an eye towards making English grammar accessible to school teachers and beginning students alike

Understanding Sentence Structure: An Introduction to English Syntax is an ideal book for undergraduates studying modern English grammar and for instructors teaching introductory courses in English grammar, syntax, and sentence structure.

A Comparative Grammar of Borgomanerese

Автор: Tortora
Название: A Comparative Grammar of Borgomanerese
ISBN: 0199945640 ISBN-13(EAN): 9780199945641
Издательство: Oxford Academ
Рейтинг:
Цена: 7047.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book treats the morphosyntax of Borgomanerese, a Northern Italian dialect. The rich description of the many unusual features of this dialect, some of which have not been previously reported in the literature, gives rise to a number novel theoretical analyses, advancing our understanding of syntax and syntactic theory.

Vegan Keto: Vegan Diet and Intermittent Fasting for Rapid Weight Loss, Reset & Cleanse Your Body, Nutrion Guide for Beginners with

Автор: Tortora John
Название: Vegan Keto: Vegan Diet and Intermittent Fasting for Rapid Weight Loss, Reset & Cleanse Your Body, Nutrion Guide for Beginners with
ISBN: 1801110263 ISBN-13(EAN): 9781801110266
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want lose weight while still enjoyng your favorite foods? If you're looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading..


"Here's the deal. You've tried all the "clean eating" plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?


If it does, then the information inside this book is your answer.


The ketogenic Diet has become popular for both its weight loss benefits and many improvements it can make to your health. However, many vegans have been left wondering how they can get the same benefits on a diet that commonly includes meat, dairy, and eggs. Thankfully, the health benefits of vegan and ketogenic diets have been successfully combined, making the lifestyle twice as powerful in weight loss and health benefit abilities. Whether you are hoping to lose weight, treat epilepsy, reduce your risk of developing cancer, or slow down old age, you will find that the vegan ketogenic diet can help Science has well proven the effects of this lifestyle, and within the pages of this book, we explore those effects, what studies have to say, and what scientists have discovered.

While the ketogenic diet traditionally contains butter, cheese, eggs, and meat that doesn't have to be the case. Instead, you can enjoy tofu, tempeh, avocados, avocados, walnuts, almonds, chia seeds, full-fat coconut milk, and much more These foods, along with others, will provide you with both protein and an abundance of healthy fats. With the vegan keto diet, you can enjoy delicious and healthy meals, perfectly balanced with your macro ratio and your body's needed micro nutrients.

No longer do you have to struggle with the bloating, weight gain, sluggishness, and health problems brought about with the standard American diet. There is another option. You can learn to change your dietary lifestyle step-by-step until you are fully on the vegan ketogenic diet, and then you will never want to go back. You will come to love this lifestyle, the energy it provides, weight loss it promotes, and health benefits it delivers.


In this book you will find:

  • Details of the vegan lifestyle, including its health and environmental benefits.
  • An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.
  • How the vegan and ketogenic diet can easily be combined for success.
  • Learn how to manage your macro ratio and the importance of micro nutrients.
  • A step-by-step guide to utilizing intermittent fasting for weight loss.
  • The best tools and equipment to make meal prepping easier.
  • How and why you should begin meal planning and prepping.
  • A four-week menu plan and master shopping list guide.
  • Answers to frequently asked questions.
  • Breakfast, lunch and dinner recipes, including Tempeh Bacon, Almond Flour Pancakes, Tofu Buffalo Wings, and Mushroom Steaks with Avocado Chimichurriand and more....


If you want to learn more about how to get the best weight loss results without the dieting headaches...then simply click the buy now button on this page to get started.


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