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Vegan Nutrition: This book include:2 Manuscripts Vegan keto and Meal Prep.Diet with Ketogenic approach, Cookbook & Recipes for Rapid We, Tortora John


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Автор: Tortora John
Название:  Vegan Nutrition: This book include:2 Manuscripts Vegan keto and Meal Prep.Diet with Ketogenic approach, Cookbook & Recipes for Rapid We
ISBN: 9781801120029
Издательство: Giovanni Tortora
Классификация:

ISBN-10: 1801120021
Обложка/Формат: Paperback
Страницы: 290
Вес: 0.39 кг.
Дата издания: 15.10.2020
Серия: Diet
Язык: English
Размер: 22.91 x 15.19 x 1.55 cm
Читательская аудитория: General (us: trade)
Подзаголовок: This book include:2 manuscripts vegan keto and meal prep.diet with ketogenic approach , cookbook & recipes for rapid weight loss
Рейтинг:
Поставляется из: США
Описание:

Do you want lose weight while still enjoyng your favorite foods? If youre looking for a total body transformation, without resorting to unhealthy crash

dieting, then keep reading...


Heres the deal. Youve tried all the clean eating plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar? If it does, then the information inside this book is your answer.


A vegan diet will bring you so many amazing benefits and it will improve your overall health. The vegan diet is easy to follow as long as you respect its principles.

In the book 1, Vegan Keto, you will find:

  • Details of the vegan lifestyle, including its health and environmental benefits.
  • An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.
  • How the vegan and ketogenic diet can easily be combined for success.
  • Learn how to manage your macro ratio and the importance of micro nutrients.
  • A step-by-step guide to utilizing intermittent fasting for weight loss.
  • The best tools and equipment to make meal prepping easier.
  • How and why you should begin meal planning and prepping.
  • A four-week menu plan and master shopping list guide.
  • Answers to frequently asked questions.
  • Breakfast, lunch and dinner recipes, including Tempeh Bacon, Almond Flour Pancakes, Tofu Buffalo Wings, and Mushroom Steaks with Avocado Chimichurriand and more....


In the Book 2, Vegan Meal Prep, you will discover:

Nutritional benefits of vegan food

  • Low saturated fats: are excellent for your heart.


  • High fibers: provide better digestive health, lower sugar cravings, and protect against certain cancers.


  • Increased magnesium: aids calcium absorption thus improving bone health.


High antioxidant levels: remove free radicals and protects against cellular damage.


  • Increased potassium: maintains PH levels, lowers acidity, and stimulates kidney function.


Disease Prevention

  • Whole grains and nuts: reduce the risk of Type-2 diabetes, gallstones, hypertension, and certain cancers.
  • Vegetables and fruits: prevent macular degeneration.



Physical Benefits

  • Healthy fats: help lose weight and boost energy levels.


  • Vitamins in vegetables and nuts: improve skin and hair health.


If you want to learn more about how to get the best weight loss results without the dieting headaches...then simply click the buy now button on this page to get started.





Dr. Sebi Diet: The Complete Nutritional Guide to Plant-Based Alkaline Diet.Cookbook with 83 Recipes to Detox your Body, Liver Cleansi

Автор: Tortora John
Название: Dr. Sebi Diet: The Complete Nutritional Guide to Plant-Based Alkaline Diet.Cookbook with 83 Recipes to Detox your Body, Liver Cleansi
ISBN: 180111997X ISBN-13(EAN): 9781801119979
Издательство: Неизвестно
Рейтинг:
Цена: 3159.00 р.
Наличие на складе: Нет в наличии.

Описание: DR.SEBI Diet with easy 83 recipes


Do you want to lower the risk of diseases? Do you want a diet that will help you lose weight while reducing the risk of hypertension? You will find these recipes in this book. Read on.

Dr. Sebi Diet is a plant-based alkaline diet. It helps to rejuvenate the cells in your body by getting rid of the toxic waste. The bulk of the diet is made up of a shortlist of foods along with supplements. Dr. Sebi's diet also helps in conditions like lupus, AIDS, kidney disease, and other diseases. The treatments for these diseases require you to eat only certain grains, fruits, and veggies, and strictly abstaining from animal products.This is a very low protein diet, and that's what makes Dr. Sebi's supplements so important. You cannot have soy or animal products, lentils, or beans. You have several different options when it comes to Dr. Sebi's supplement choices.

Dr. Sebi's research found that diseases can grow when the mucous membrane is compromised. For example, if your bronchial tubes have too much mucus, the person is diagnosed with bronchitis. If the mucus is in the lungs, then they have pneumonia. When it moves to the pancreatic duct, they have diabetes. All of the compounds in the African Bio-mineral Balance are made up of natural plants, which make it alkaline. This is very important in reversing these pathologies because diseases are only able to live in acidic environments. It doesn't make sense to use inorganic compounds to treat diseases because they are acidic. The consistent use of natural remedies will detoxify and cleanse a diseased body and will bring it back to its alkaline state.

Dr. Sebi's nutrition system takes things a step further. Besides getting rid of years of toxin build-up, the African Bio-mineral Balance will replace all of the depleted minerals and will rejuvenate any cell tissue that has been damaged by acid. The main organs that it helps are the colon, kidneys, lymph glands, gall bladder, liver, and skin. When the toxins are released from one of these organs, they will move through the body and manifest in disease. Eventually, the body will start to attack the weakest organ because it is unable to get rid of the toxin. The colon is probably one of the most important organs and needs to be cleansed before diseases can be reversed.

Since you will be consuming a large number of fruits and veggies, it provides your body with many health benefits. Diets that are rich in fruits and veggies have been connected to less oxidative stress and reduced inflammation and can help to protect you from many different diseases.

Dr. Sebi's diet will also have you eating healthy fats and fiber-rich whole grains. All of these foods are connected to a lower risk of heart disease. Plus, you will be limiting those horrible processed foods, which is connected to better overall diet quality.


The goal of this book is simple: To teach you how to follow Dr. Sebi's Diet and keep diseases at bay and be healthy in life.


Other things You will also learn in the book include:

  • The Doctor Sebi Diet and Food Principles
  • The Doctor Sebi Diet and Weight Loss
  • How to Naturally Reverse Your Diabetes: Dr. Sebi Natural Food Guide to End Diabetes
  • Strategies of Dr. Sebi's High Blood Pressure Diet and Approved Products
  • Doctor Sebi Inspired Recipes
  • 21-day meal plan and meal prep for rapid weight loss with Dr. Sebi diet


Are you interested in knowing more? Download the eBook, Dr. Sebi Diet, and live longer Lifestyle.

Scroll to the top of the page and select the buy now button.

Plant Based Diet Plan: Reset and Cleanse Your Body In 21 Days. Weight Loss, Meal Plan & Meal Prep with Cookbook & Recipes to start a Healthy

Автор: Tortora John
Название: Plant Based Diet Plan: Reset and Cleanse Your Body In 21 Days. Weight Loss, Meal Plan & Meal Prep with Cookbook & Recipes to start a Healthy
ISBN: 1801119961 ISBN-13(EAN): 9781801119962
Издательство: Неизвестно
Рейтинг:
Цена: 2745.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want a healthy body? Do you want to know more about a diet regimen which will help you to keep healthy for a long period? If you're looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading...


Here's the deal. You've tried all the "clean eating" plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar? If it does, then the information inside this book is your answer.


The truth is: A plant-based diet is a kind of diet that focuses on foods derived from plants and plant sources. This will include vegetables, legumes, nuts, grains, pulses and various other meat substitutes like soy products.

Do you want a healthy body? Do you want to know more about a diet regimen which will help you to keep healthy for a long period of time? Read On to know more about the plant-based diet.

There are various conceptions about plant-based diets. Some of the people believe in including little bit of animal products in their diet like. There are various conceptions about plant-based diets. Some of the people believe in including little bit of animal products in their plant-based diet as well. This is known as semi-vegetarian or flexitarian diet. plant-based diets, cutting out meat, but including fish are referred to as pescatarian diets whereas the ones including only dairy and eggs are known as the vegetarian ones. Those diets, which do not include any animal-derived products like dairy, honey, eggs and gelatin are referred to as vegan.

People following a plant-based diet should be careful while planning their meals. Proper and relevant dietary information is the need of the hour. They cannot just start roughly eating any kind of plant based diet that come their way.


If there is a significant change in your diet, it is always useful to start slowly and with the help of a guide. It is good to start with two or three plant-based deals in a week. This helps in getting adapted to new foods. Plant-based diets are healthy as long as they are balanced and contain an adequate amount of nutrition.

The goal of the eBook is simple: The eBook helps in deciding various plant-based yet nutritious recipes.

  • What's plant-based diet
  • Switch to a plant-based Diet, what to eat, what to avoid
  • Plant and your health
  • Why will it work for you?
  • Food like medicine, the science of plant-based diet
  • eating healthy
  • Weight Loss and better healthy

Macronutrients

Micronutrients

plant-based Diet what eat


  • plant-based diet with Prevent Prediabetes and natural insulin resistance
  • Prediabetes: what is, why it matters
  • Special ingredients
  • Meal Plan & Meal Prep With Cookbook & Recipes:
  • Recipes

a) breakfast

b) snacks

c) soup salads and sides

Would you like to know more?


Download the eBook, plant-based Diet Plan to have a good knowledge of vegetarian food.


Scroll to the top of the page and select the buy now button.


Vegan Ketogenic Diet: Tasty Low Carb Cookbook and Recipes to promote natural weight loss. 4 Weeks Meal Plan. Plant-based Diet.

Автор: Tortora John
Название: Vegan Ketogenic Diet: Tasty Low Carb Cookbook and Recipes to promote natural weight loss. 4 Weeks Meal Plan. Plant-based Diet.
ISBN: 1801120005 ISBN-13(EAN): 9781801120005
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want lose weight while still enjoyng your favorite foods? If you're looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading..."


"Here's the deal. You've tried all the "clean eating" plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar? If it does, then the information inside this book is your answer.


A Vegan Diet will bring you so many amazing benefits and it will improve your overall health. The vegan diet is easy to follow as long as you respect its principles. If you are going to embrace this diet, you should really take a look at this great guide. You will learn how to prepare the best vegan breakfasts, soups, salads, main dishes, and desserts. Does this sound great of what?

So, get your hands on this great collection and start making some of the best vegan dishes for you and all your loved ones. Start a vegan diet now and enjoy the cooking guide you just discovered. Savor each dish gathered in this collection and find out how amazing it is to be on a vegan diet.

Health benefits and other great things about veganism are all sufficiently powerful causes for the expansion of the idea of veganism across the planet. This book is written with an intention to exhort newcomers to try a one-month vegan challenge that has the power to change not just your lifestyle but your entire outlook on life.

In this diet and recipe guide, you will discover:

Nutritional benefits of vegan food

  • Low saturated fats: are excellent for your heart.


  • High fibers: provide better digestive health, lower sugar cravings, and protect against certain cancers.


  • Increased magnesium: aids calcium absorption thus improving bone health.


  • High antioxidant levels: remove free radicals and protects against cellular damage.


  • Increased potassium: maintains PH levels, lowers acidity, and stimulates kidney function.


Disease Prevention

  • Whole grains and nuts: reduce the risk of Type-2 diabetes, gallstones, hypertension, and certain cancers.
  • Vegetables and fruits: prevent macular degeneration.



Physical Benefits

  • Healthy fats: help lose weight and boost energy levels.


  • Vitamins in vegetables and nuts: improve skin and hair health.



If you want to learn more about how to get the best weight loss results without the dieting headaches...then simply click the buy now button on this page to get started.

Vegan Keto: Vegan Diet and Intermittent Fasting for Rapid Weight Loss, Reset & Cleanse Your Body, Nutrion Guide for Beginners with

Автор: Tortora John
Название: Vegan Keto: Vegan Diet and Intermittent Fasting for Rapid Weight Loss, Reset & Cleanse Your Body, Nutrion Guide for Beginners with
ISBN: 1801136165 ISBN-13(EAN): 9781801136167
Издательство: Неизвестно
Рейтинг:
Цена: 4275.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want lose weight while still enjoyng your favorite foods? If you're looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading...


"Here's the deal. You've tried all the "clean eating" plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?


If it does, then the information inside this book is your answer.


The ketogenic diet has become popular for both its weight loss benefits and many improvements it can make to your health. However, many vegans have been left wondering how they can get the same benefits on a diet that commonly includes meat, dairy, and eggs. Thankfully, the health benefits of vegan and ketogenic diets have been successfully combined, making the lifestyle twice as powerful in weight loss and health benefit abilities. Whether you are hoping to lose weight, treat epilepsy, reduce your risk of developing cancer, or slow down old age, you will find that the vegan ketogenic diet can help Science has well proven the effects of this lifestyle, and within the pages of this book, we explore those effects, what studies have to say, and what scientists have discovered.

While the ketogenic diet traditionally contains butter, cheese, eggs, and meat that doesn't have to be the case. Instead, you can enjoy tofu, tempeh, avocados, avocados, walnuts, almonds, chia seeds, full-fat coconut milk, and much more These foods, along with others, will provide you with both protein and an abundance of healthy fats. With the vegan keto diet, you can enjoy delicious and healthy meals, perfectly balanced with your macro ratio and your body's needed micro nutrients.

No longer do you have to struggle with the bloating, weight gain, sluggishness, and health problems brought about with the standard American diet. There is another option. You can learn to change your dietary lifestyle step-by-step until you are fully on the vegan ketogenic diet, and then you will never want to go back. You will come to love this lifestyle, the energy it provides, weight loss it promotes, and health benefits it delivers.


In this book you will find:


  • Details of the vegan lifestyle, including its health and environmental benefits.
  • An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.
  • How the vegan and ketogenic diet can easily be combined for success.
  • Learn how to manage your macro ratio and the importance of micro nutrients.
  • A step-by-step guide to utilizing intermittent fasting for weight loss.
  • The best tools and equipment to make meal prepping easier.
  • How and why you should begin meal planning and prepping.
  • A four-week menu plan and master shopping list guide.
  • Answers to frequently asked questions.
  • Breakfast, lunch and dinner recipes, including Tempeh Bacon, Almond Flour Pancakes, Tofu Buffalo Wings, and Mushroom Steaks with Avocado Chimichurriand and more....


If you want to learn more about how to get the best weight loss results without the dieting

headaches...then simply click the buy now button on this page to get started

Sirtfood Diet: The Complete Beginner`s Guide to Healthy Weight Loss. Discover the Power of your Skinny Gene. 130 Recipes, 21days meal

Автор: Tortora John
Название: Sirtfood Diet: The Complete Beginner`s Guide to Healthy Weight Loss. Discover the Power of your Skinny Gene. 130 Recipes, 21days meal
ISBN: 1801110352 ISBN-13(EAN): 9781801110358
Издательство: Неизвестно
Рейтинг:
Цена: 3159.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you interested in shading the weight on your body? Do you want to maintain a healthy lifestyle? Do you desire to develop mindful eating habits? Read on to find out more.


Even the idea of a sirtfood diet is comparatively new to all, and people are still working to unearth the great mysteries of this diet and find a relation between sirtfood and good health. But so far, much has been learned about the diet through the experts: nutritionists and all the people who have practically tried and tested this diet plan. The word sirtfood is short for sirtuin food. This means that this diet ensures food which is high in sirtuins. What are sirtuins? Well, to be precise sirtuins are proteins that are present in several food items and inside the human body, these proteins can regulate human metabolism, help in weight loss, prevent aging, etc. The important role sirtuins can play in human health has recently been highlighted by most experts and now through the success of the sirtfood diet.

The first book about the sirtfood diet came out in 2016 in the UK, which led to a debate about the effectiveness of this approach. Soon afterward, people started testing this new diet and when Adele premiered with her lean and trim figure in the Billboard Music Awards ceremony, the sirtfood diet got most of the attention. Adele's trainer later revealed how the sirtfood diet really helped the star lose 30 pounds.

The goal of this book is simple: This guide is meant to help you know more about rapid weight loss hypnosis and he tips you can apply in order to live a healthy life.

From a scientific point of view, multiple studies conducted using animal subjects support the claim about the weight loss capabilities of certain sirtfoods, especially blueberries and grapes.


Other things You will also learn in the book include:

  • What are Sirtfoods? The Science of Sirtuin Hypnosis for weight loss
  • Phases of the diet
  • Lifestyle advise
  • 130 Sirtfood Diet Recipes
  • Questions and answers
  • And more...

Are you interested in knowing more?

Download the eBook, Sirtfood Diet, and live longer Lifestyle.

Scroll to the top of the page and select the buy now button.

Vegan Keto: Vegan Diet and Intermittent Fasting for Rapid Weight Loss, Reset & Cleanse Your Body, Nutrion Guide for Beginners with

Автор: Tortora John
Название: Vegan Keto: Vegan Diet and Intermittent Fasting for Rapid Weight Loss, Reset & Cleanse Your Body, Nutrion Guide for Beginners with
ISBN: 1801110263 ISBN-13(EAN): 9781801110266
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want lose weight while still enjoyng your favorite foods? If you're looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading..


"Here's the deal. You've tried all the "clean eating" plans online... Gulped down 15 different supplements every morning... And worked your butt off in the gym... But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?


If it does, then the information inside this book is your answer.


The ketogenic Diet has become popular for both its weight loss benefits and many improvements it can make to your health. However, many vegans have been left wondering how they can get the same benefits on a diet that commonly includes meat, dairy, and eggs. Thankfully, the health benefits of vegan and ketogenic diets have been successfully combined, making the lifestyle twice as powerful in weight loss and health benefit abilities. Whether you are hoping to lose weight, treat epilepsy, reduce your risk of developing cancer, or slow down old age, you will find that the vegan ketogenic diet can help Science has well proven the effects of this lifestyle, and within the pages of this book, we explore those effects, what studies have to say, and what scientists have discovered.

While the ketogenic diet traditionally contains butter, cheese, eggs, and meat that doesn't have to be the case. Instead, you can enjoy tofu, tempeh, avocados, avocados, walnuts, almonds, chia seeds, full-fat coconut milk, and much more These foods, along with others, will provide you with both protein and an abundance of healthy fats. With the vegan keto diet, you can enjoy delicious and healthy meals, perfectly balanced with your macro ratio and your body's needed micro nutrients.

No longer do you have to struggle with the bloating, weight gain, sluggishness, and health problems brought about with the standard American diet. There is another option. You can learn to change your dietary lifestyle step-by-step until you are fully on the vegan ketogenic diet, and then you will never want to go back. You will come to love this lifestyle, the energy it provides, weight loss it promotes, and health benefits it delivers.


In this book you will find:

  • Details of the vegan lifestyle, including its health and environmental benefits.
  • An explanation of the ketogenic lifestyle, how it works, and the many health benefits you can receive.
  • How the vegan and ketogenic diet can easily be combined for success.
  • Learn how to manage your macro ratio and the importance of micro nutrients.
  • A step-by-step guide to utilizing intermittent fasting for weight loss.
  • The best tools and equipment to make meal prepping easier.
  • How and why you should begin meal planning and prepping.
  • A four-week menu plan and master shopping list guide.
  • Answers to frequently asked questions.
  • Breakfast, lunch and dinner recipes, including Tempeh Bacon, Almond Flour Pancakes, Tofu Buffalo Wings, and Mushroom Steaks with Avocado Chimichurriand and more....


If you want to learn more about how to get the best weight loss results without the dieting headaches...then simply click the buy now button on this page to get started.

Studyguide for Principles of Anatomy and Physiology by Tortora, Gerard J., ISBN 9781118808979

Автор: Cram101 Textbook Reviews
Название: Studyguide for Principles of Anatomy and Physiology by Tortora, Gerard J., ISBN 9781118808979
ISBN: 1538831996 ISBN-13(EAN): 9781538831991
Издательство: Неизвестно
Рейтинг:
Цена: 6890.00 р.
Наличие на складе: Нет в наличии.

Dress, Fashion and Technology: From Prehistory to the Present

Автор: Phyllis G. Tortora
Название: Dress, Fashion and Technology: From Prehistory to the Present
ISBN: 085785190X ISBN-13(EAN): 9780857851901
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 17424.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Technology has been an essential factor in the production of dress and the cultures of fashion throughout human history. Structured chronologically from prehistory to the present day, this is the first broad study of the complex relationship between dress and technology.

Over the course of human history, dress-making and fashion technology has changed beyond recognition: from needles and human hands in the ancient world to complex 20th-century textile production machines, it has now come to include the technologies that influence dress styles and the fashion industry, while fashion itself may drive aspects of technology. In the last century, new technologies such as the electronic media and high-tech manufacturing have helped not just to produce but to define fashion: the creation of automobiles prompted a decline in long skirts for women while the beginnings of space travel caused people to radically rethink the function of dress. In many ways, technology has itself created avant garde and contemporary fashions.

Through an impressive range of international case studies, the book challenges the perception that fashion is unique to western dress and outlines the many ways in which dress and technology intersect. Dress, Fashion and Technology is ideal reading for students and scholars of fashion studies, textile history, anthropology and cultural studies.

Carolina In Crisis

Автор: Tortora
Название: Carolina In Crisis
ISBN: 1469621223 ISBN-13(EAN): 9781469621227
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 4703.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this engaging history, Daniel J. Tortora explores how the Anglo-Cherokee War reshaped the political and cultural landscape of the colonial South. Tortora chronicles the series of clashes that erupted from 1758 to 1761 between Cherokees, settlers, and British troops. The conflict, no insignificant sideshow to the French and Indian War, eventually led to the regeneration of a British-Cherokee alliance. Tortora reveals how the war destabilized the South Carolina colony and threatened the white coastal elite, arguing that the political and military success of the Cherokees led colonists to a greater fear of slave resistance and revolt and ultimately nurtured South Carolinians' rising interest in the movement for independence.Drawing on newspaper accounts, military and diplomatic correspondence, and the speeches of Cherokee people, among other sources, this work reexamines the experiences of Cherokees, whites, and African Americans in the mid-eighteenth century. Centering his analysis on Native American history, Tortora reconsiders the rise of revolutionary sentiments in the South while also detailing the Anglo-Cherokee War from the Cherokee perspective.


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