Self Healing for Body, Mind and Spirit: 6 Books in 1: Chakras Awakening - Reiki - An Empowered Empath - Vagus Nerve Stimulation - Foods that Heal - Po, Wain Louise Lily
Perhaps you have spent far too long allowing those around you to guilt you into acting in ways that they wish to obligate you into feeling.
Perhaps you find that you are on the receiving end of all sorts of emotional abuse if you dare to even suggest that you will not do what someone else wants you to do.
You may not face these problems but find that you are all too sensitive when dealing with other people, feeling as though you suddenly absorb their emotions, even when you were fine before.
If this sounds familiar, then you may be an empath.
Now, this does not have to be a negative thing-in fact, it is actually quite positive.
The empath is someone who is capable of great things: You are able to feel the emotions of those around you, but with that comes the ability to empathize far more than most people are capable of.
You get to walk this earth with your own special insight. However, this comes with its own slew of problems. You are probably constantly told that you are too sensitive.
This may be the case, but it is simply in your nature to be sensitive to matters of emotion.
You may be taken advantage of when you feel bad for someone else, and this quickly turns you into the perfect target for manipulators around you.
You may find that you struggle to tell people no, or that you constantly feel obligated to help other people.
You may even be abused into doing what other people want.
Life does not need to continue this way, and this book is here to help you. When you read this book, you will find:
What an empath is and why they are at such a high risk for abuse and manipulation
What the various types of empaths are
How the empath interacts with other people
What narcissistic abuse is and how it can be so harmful to the empath
How to recover from that narcissistic abuse
What emotional manipulation is and how it can be so harmful to the empath
How to recover from emotional manipulation
Methods and exercises to heal and cleanse the empath
And more
Now, you may be thinking that there is no way that a book could help you solve all of your problems, and you are absolutely correct.
However, this book can point you in the right direction.
You can get valuable information to determine if you are in an abusive relationship or learn how to better yourself as you work on healing.
You can learn how to recognize the manipulation in order to protect yourself.
You can learn how to heal yourself and fight against negativity.
Is your body struggling to cooperate with you on the best of days, but you have never been able to figure out why?
Do you have inflammation problems or gut sensitivities?
Do you commonly suffer from anxiety?
What about depression?
If so, then keep reading...
Within each and every one of us, there is a major nerve. This nerve runs throughout most of the body, from one end to the other, and is able to interact with all of your vital organs. From your heart to your lungs to your stomach and even your colon, one particular nerve controls it all.
This nerve is your vagus nerve.
Known as the vagabond nerve, this nerve is able to go throughout your entire torso, making sure that your body is functioning as it should be to ensure that, at the end of the day, your body is able to keep itself alive. It regulates your heart rate. It controls your breathing and blood pressure. It controls your digestion. It even controls how you interact with the world around you.
This particular nerve also controls your ability to respond to trauma and stress. It is what is able to help you shift from calm to having the energy to protect yourself back to calm again in a relatively short period of time.
However, sometimes, this nerve does not function properly.
Instead of functioning like a normal nerve, it malfunctions - it causes more problems than it solves, and when that happens, your body begins to suffer for it.
You can begin to train it to function properly, and this audiobook is here to teach you how.
Within this audiobook, you will find:
How the vagus nerve is able to control the vast majority of your body's vital functions without you ever being aware of it
The ways in which your body is able to make use of its autonomic nervous system - the nervous system that controls your involuntary actions.
Several exercises that you can make use of to help tone your own vagus nerve to get it working for you
And a lot more
Do not hesitate, take control now
Автор: Wain Becca Название: Little Red and the Missing Granny ISBN: 1953177158 ISBN-13(EAN): 9781953177155 Издательство: Неизвестно Цена: 5449.00 р. Наличие на складе: Нет в наличии.
Описание:
Little Red has gone to visit Granny for her birthday, but she is nowhere to be found Little Red must be brave as she searches high and low through for Granny in the dark forest, helping her animal friends along the way.
If you want to know how to read people, then you need to buy this book.
If you want to understand the following:
You are in a job that requires you to understand someone's personality.
You work in an organization where you meet with people daily. This can be a situation where you are the human resource manager or you have the capacity to recruit people.
You deal with people's behaviour. This can be in a team or a family and you are finding it hard to understand the people in the family.
You need to understand body language.
You are meeting with people and you wish to know their intentions.
You have been tasked with profiling people's personalities.
You also only want to understand more people which can help you to have better personal and business relationships.
Why you should Read The Book
Studies show that 7 percent of all communication is communicated by words. 38 percent of the communication is conveyed by vocal tones while 55 percent is through body language. As you can see, you will know how to interpret body language better.
There are two types of body language - positive and negative. The book teaches you about both the two types and what you need to do to understand them.
Reading body language assists you to know what the person will do or say way earlier before they can do anything. This way you know what to expect from someone before they can utter anything.
The book teaches you about all the gestures that you will come across and what they mean. You will know when to use body language and how to do it the right way.
Do you know how to use body language in a situation, for instance, an interview? Well, this book allows you to understand what you can do in a certain situation so that you impress.
When you learn to speed read another person, you will be able to have some control over what they do. For one, you will be able to know what they are thinking and prepare yourself to meet them in the middle.
The book takes you on a journey of self-discovery, teaching you how to prepare yourself to be the best speed reader ever. It tells you the various skills you need and how to make sure you take the process to the end.
This book comes with a lot of examples to illustrate what you need to do. This makes it easy for you to follow through and make sure you enjoy practising. The tips come step by step, to make it easy for you to work things out the way they need to be.
Would you like to be able to understand and influence people, be more likable, more persuasive, more confident, win friends, and also be able to defend yourself against mind control, manipulation, and deception?
Well, you happen to be in the right place and time, because this is exactly what this book is going to talk about.
Included in this book collection are:
How to Analyze People - The Art of Reading People, Discover Various Personality Types and Patterns, Understand Human Behaviour, Learn Types of Body Language and How to Refrain from Manipulating People
Influence Human Behavior - Mind Control Techniques and Principles of Persuasion to be more likable, more persuasive, more confident, win friends, influence people and avoid manipulation
How to Analyze People:
Studies show that seven percent of all communication is communicated by words; 38 percent of the communication is conveyed by vocal tones while 55 percent is through body language. As you can see, you will know how to interpret body language better.
There are two types of body language - positive and negative. The book teaches you about both the two types and what you need to do to understand them.
Reading body language assists you to know what the person will do or say way earlier before they can do anything. This way you know what to expect from someone before they can utter anything.
The book teaches you about all the gestures that you will come across and what they mean. You will know when to use body language and how to do it the right way.
Do you know how to use body language in a situation, for instance, an interview? Well, this book allows you to understand what you can do in a certain situation so that you impress.
When you learn to speed read another person, you will be able to have some control over what they do. For one, you will be able to know what they are thinking and prepare yourself to meet them in the middle.
The book takes you on a journey of self-discovery, teaching you how to prepare yourself to be the best speed reader ever. It tells you the various skills you need and how to make sure you take the process to the end.
Influence Human Behavior
The topics discussed will be the following:
How are our actions influenced? What drives our thoughts?
All the factors which shape human behavior are now there for you to know.
How do people practice mind controls? Learn all about the techniques used and how you can spot them in real life.
Is persuasion different than manipulation? How?
How are you going to avoid manipulators and spot them before it's too late?
How can you be more influential? Is it about the conversation? Are you a good listener, and how can you be an even better one?
All this and much more are being discussed in Social Intelligence.
The door to being a leader in your own life is open.
Have you ever experienced illnesses that seemed like they appeared out of nowhere?
Have you suffered physically, mentally, or emotionally?
Do you want to improve your life for overall health and wellness using your own energy?
If you answered yes to one or more of these questions, then you are in the right place, just keep reading
Included in this book collection are:
N. 1 Chakra Healing For Beginners: A Complete Guide to Awakening, Clearing, Unblocking and Balancing your Chakras and Your Life Through Guided meditations, Crystals, the Power of Affirmations and Yoga
In this book, Chakra Healing For Beginners, you will learn the following among other useful information:
What are the seven main chakras, their strengths, their weaknesses, and how they affect the body both positively and negatively
Numerous of illnesses that are caused by specific chakras
Guided meditations for each chakra point with detailed visualization and breathing techniques
Other methods of healing such as the usage of crystals, yoga, color theory, etc.
Different yoga poses to help promote the balance of the chakras
How crystal energy can benefit the body as well as different types of crystals for balancing the chakras
And so many more things
N. 2 Reiki Healing for Beginners A step-by-step guide to Heal your Life, Improve your Health, and increase your Energy. Reiki Guided Meditations, Distance Healing, Working with Crystals and on Pets
In this book, Reiki Healing For Beginners, you will learn the following among other useful information:
The history of Reiki, its importance in Eastern medicine and how it's become a popular treatment in the Western world
The development of Reiki, the various forms and types and their distinct abilities to improve our lives.
The research and findings to support the science of Reiki and its benefits, from comforting hospital patients to providing long-term relief
The three levels of Reiki, and the details they involve for the student.
Attunements and their essential value for the advancement in Reiki. You'll also learn how impactful an attunement is on your life, and how it will improve your Reiki experience and journey.
The significance of symbols and how they are used in Reiki
Mantras and affirmations: how they can improve your practice and help you reach your goals.
How crystals are used in Reiki and how to clear and charge them to absorb and filter energy for your practice.
If there was one valuable skill set that you could own and would guarantee your success as a leader, what would it be?
Is emotional intelligence the first thing that springs to mind?
Most probably, it's not. Yet, it is going to be a skill that you need the most.
Have you ever asked yourself why some people are more successful than others?
What is it that makes them leaders that stand out in the crowd?
Their work ethic and personality could be contributing factors, but that is only one part of the story. The rest of the story is one that only emotional intelligence can tell.
We are emotional. Sometimes, we respond based on those emotions. We even make decisions based on those emotions.
Whether it turns out to be a good thing or not depends entirely on the way we learn how to control these emotions.
Emotions are powerful. Every choice, every decision, and every step that you make in life is guided by your emotions.
They have the ability to consume you completely and take over your every movement and thought. They can cause you to react impulsively in ways that you might not otherwise do, and they are very hard to control unless you have the necessary emotional intelligence skills to reign them in.
This is not a subject you're going to find taught in school. Yet, it is one of the most important lessons that a person can learn, especially if they aspire to become great leaders.
This is the one skill that will allow you to navigate through life effectively - not just at work alone. It is this exact trait that you need to develop if you want to find yourself in a leadership position one day.
Are you already a leader? Then, EQ skills are going to give you that nudge from good to great.
Emotional Intelligence for Leadership takes an in-depth approach at what you need to do to improve your skills to succeed in business, as well as how to use Emotional Intelligence (EQ/EI) skills to your advantage.
Being a great leader is not just about learning how to manage people.
It's about using social skills, self-awareness, and charisma to form meaningful relationships with the people under your leadership.
It is through EQ that you're able to influence your team in the right way that reaps the biggest benefit.
EQ makes a big difference in the level of success that you achieve because it trains you to focus on what matters.
It teaches you to remain calm, focused, and in control in the moments when you need it most.
More importantly, it teaches you to handle the negative emotions and challenging situations that could threaten to disrupt your success.
A leader cannot become a great leader without emotional intelligence - and that's the truth.
Building and mastering emotional intelligence for better Leadership is a skill you will gain over time - and that time starts right now
Your emotions tell a story. But, is it a story that you are listening to?
Emotions are a huge part of who we are. Yet, we still don't pay enough attention to them the way we should. Are you the type of person who freely expresses your emotions? Or, would you rather keep them buried somewhere, hoping to forget about them entirely?
Anger, joy, happiness, sadness, excitement, fear, disgust. These are some of the basic emotions which researchers believe are built into our genetics.
They are always going to be part of who we are and rather than deny their existence completely, we should learn to embrace them, instead.
Emotional regulation is a crucial factor in determining how well you are able to master your emotions. You can't change the circumstances that happen to you, but you can control the way you choose to respond to. The choice is yours to react impulsively or otherwise. That choice always belongs to you, but it only becomes an effective choice when you know just how to effectively take control of your emotions so they don't end up controlling you.
Master Your Emotions will walk you through:
A thorough understanding of what emotions are and how they are created
The impact your emotions can have on you, and the people around you
Things you can do to change your emotions, and how they can be used to help you grow as a person
Ways how mentally strong people are in control of their emotions
The repercussions of suppressing or ignoring your emotions
Steps to overcome negativity, reduce anxiety and worry
Methods to master your emotions once and for all
And more...
On their own, emotions are not a bad thing. It's what we do with them and how we manage them which determine whether our emotions are used for good or otherwise.
What are you going to do with your emotions? Would you like to know more?
Begin your journey to a healthier life and uncover the proven benefits of healing foods.
Are you tired of feeling like your weight and diet are outside of your control? Do you want to heal your body and drastically transform the way you look at food? Then it's time to try this book.
Packed with practical strategies and heartfelt advice, this insightful book explores how you can heal your body and mind with the power of food. Diet is a long-forgotten method of healing that has been practiced for thousands of years - now, you can discover how to kick-start your health and well-being with all-natural fruits, herbs, spices, and more.
With a breakdown of mindful eating, more than 25 delicious anti-inflammatory recipes for you to try, and a ton of different fruits, vegetables, herbs, spices, and wild foods to help you heal, now it's never been easier to take charge of your health.
Here's what you'll discover inside:
Why you should be practicing mindful eating (and why it's so effective)
Tips and tricks for making mindful eating work for you
Fifteen amazing fruits that will supercharge your health
Why these 15 vegetables are the secret to a stronger body
An incredible 50 herbs and spices to kick-start your well-being
Fifteen brilliant types of wild food (and why they've been used for healing for centuries)
And more than 25 delicious, simple recipes so you can start your new diet with ease
So don't let this opportunity pass you by If you want to drastically improve your health, beat inflammation, lose weight, and so much more, then this book is for you. It's time for you to see why food has been used as medicine for countless generations.
If you want to improve the quality of life and learn about the ability to heal and promote emotional, physical and psychological well being, you may have considered the practice of Reiki.
This book will provide the foundation you need to understand the value and importance of Reiki and its benefits.
Reiki is a form of spiritual, physical and emotional healing that works with the energy of the universe to improve your wellbeing.
This energy in all around us, and we have the benefit of using it to our advantage once we can tap into its power.
In this book, you will discover the numerous benefits of Reiki, and how the practice has developed from a traditional form of healing in ancient times, to a modern, worldwide practice that benefits people everywhere.
You'll learn more about the following topics and studies that support Reiki, including:
The history of Reiki, its importance in Eastern medicine and how it's become a popular treatment in the Western world
The development of Reiki, the various forms and types and their distinct abilities to improve our lives.
The research and findings to support the science of Reiki and its benefits, from comforting hospital patients to providing long-term relief
The three levels of Reiki, and the details they involve for the student.
Attunements and their essential value for the advancement in Reiki. You'll also learn how impactful an attunement is on your life, and how it will improve your Reiki experience and journey.
The significance of symbols and how they are used in Reiki
Mantras and affirmations: how they can improve your practice and help you reach your goals.
The practice of Reiki involves self-practice (on yourself) and practicing on others. It is also beneficial for children, pets, and people of all ages and regions. It is a powerful way to harness the energy of the universe and create a positive experience for everyone.
This book will also provide helpful guidance on the following:
Developing your Reiki Practice
Creating a Powerful Reiki Healing Process for Others
Finding the purpose and importance of guided Reiki meditation and how you can practice this in various forms with several techniques
Practicing Reiki healing for animals and providing comfort to pets and their owners
How crystals are used in Reiki and how to clear and charge them to absorb and filter energy for your practice.
Learning about the power of Mantras and Symbols used in Reiki
Improving your life for overall health and wellness
Reiki is a practice that benefits everyone.
Learning Reiki benefits both the practitioner and the client, making it a shared experience and positive infusion of energy and healing together.
If you are new to Reiki and uncertain of its benefits, this book should be your first step in learning more about the benefits of universal energy healing and how it can be a life-changing experience.
Have you ever experienced illnesses that seemed like they appeared out of nowhere?
Have you suffered physically, mentally, or emotionally?
Do you want to be able to heal your body by using your chakras?
The key to achieving your goals is in this book.
The body is made out of energy, also known as the flow of Ki. This energy has seven specific concentration points, also known as the Seven Chakras. They are each responsible for that area within the body.
Everyone has this energy, but many times this energy becomes blocked or weak from all the negativity we experience every day.
Either the environment or your own negative self-talk can affect this energy, which can then affect the body and mind and bring them to a poor and unhealthy state.
When the chakras are out of balance, many experience pain and problems within those areas. Illnesses, diseases, and mental issues can develop over time if you do not address the imbalance of the energy centers.
With this book, you will be able to promote higher mind power, unlock psychic powers, achieve higher consciousness, and even promote self-healing.
However, with the help of chakras, you will be able to heal any illnesses and restore your body to its highest vibration
In this book, Chakra Healing For Beginners, you will learn the following among other useful information:
What are the seven main chakras, their strengths, their weaknesses, and how they affect the body both positively and negatively
Numerous of illnesses that are caused by specific chakras
Guided meditations for each chakra point with detailed visualization and breathing techniques
Other methods of healing such as the usage of crystals, yoga, color theory, etc.
Different yoga poses to help promote the balance of the chakras
How crystal energy can benefit the body as well as different types of crystals for balancing the chakras
And so many more things
Are You ready to change your life for the better, restore the pure balance of energy within your body, and heal the body, mind, and soul?
Описание: Kickstart your wellbeing and build the life you were DESTINED to have with the help of affirmations
Do you want to harness the power of affirmations and drastically transform your life and wellbeing? Want to change the way you look at the world, rewire your subconscious mind, and attract wealth, health and abundance? Then it's time to try this book.
Affirmations are a proven and highly effective way of promoting change in your life. Whether you want to lose weight, practice self-love, succeed in your career, or develop a mindset for success, the information you feed your subconscious mind is essential for your success.
Now, this profound and insightful guide delves into the world of affirmations, exploring how you can supercharge all areas of your life with the help of this incredible skill. Covering how affirmations work, the best ways to promote change in your life, as well as 30 amazing affirmations that you can start practicing right now, here's what you'll discover inside:
The Secrets of Affirmations - How You Can Hack Your Brain and Manifest Your Dreams
Why Positive Self-Talk Is So Essential To Success
One Simple Yet Powerful Affirmation That Could Change Your Life
The BEST Affirmations For Children (and How To Teach Your Kids About Affirmations)
And 30 Highly Effective Affirmations For Health, Wellness, Stress Relief and Healing...
...As Well as Success, Wealth, Love, Creativity, Happiness, Abundance and More
Even if you're new to affirmations, this book uses simple explanations and step-by-step mantras to help you get started with ease So discover how to transform your mind and life with the power of affirmations today
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