Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

Reiki Healing for Beginners: A step-by-step guide to Heal your Life, Improve your Health, and increase your Energy. Reiki Guided Meditations, Dista, Wain Louise Lily


Варианты приобретения
Цена: 2666.00р.
Кол-во:
 о цене
Наличие: Отсутствует. 
Возможна поставка под заказ. Дата поступления на склад уточняется после оформления заказа


Добавить в корзину
в Мои желания

Автор: Wain Louise Lily
Название:  Reiki Healing for Beginners: A step-by-step guide to Heal your Life, Improve your Health, and increase your Energy. Reiki Guided Meditations, Dista
ISBN: 9781801131667
Издательство: DM Publishing
Классификация:



ISBN-10: 180113166X
Обложка/Формат: Paperback
Страницы: 188
Вес: 0.26 кг.
Дата издания: 19.10.2020
Язык: English
Размер: 22.91 x 15.19 x 1.02 cm
Читательская аудитория: General (us: trade)
Подзаголовок: A step-by-step guide to heal your life, improve your health, and increase your energy. reiki guided meditations, distance healing, working with crystals and on pets
Рейтинг:
Поставляется из: США
Описание:

If you want to improve the quality of life and learn about the ability to heal and promote emotional, physical and psychological well being, you may have considered the practice of Reiki.


This book will provide the foundation you need to understand the value and importance of Reiki and its benefits.


Reiki is a form of spiritual, physical and emotional healing that works with the energy of the universe to improve your wellbeing.


This energy in all around us, and we have the benefit of using it to our advantage once we can tap into its power.


In this book, you will discover the numerous benefits of Reiki, and how the practice has developed from a traditional form of healing in ancient times, to a modern, worldwide practice that benefits people everywhere.


Youll learn more about the following topics and studies that support Reiki, including:


  • The history of Reiki, its importance in Eastern medicine and how its become a popular treatment in the Western world
  • The development of Reiki, the various forms and types and their distinct abilities to improve our lives.
  • The research and findings to support the science of Reiki and its benefits, from comforting hospital patients to providing long-term relief
  • The three levels of Reiki, and the details they involve for the student.
  • Attunements and their essential value for the advancement in Reiki. Youll also learn how impactful an attunement is on your life, and how it will improve your Reiki experience and journey.
  • The significance of symbols and how they are used in Reiki
  • Mantras and affirmations: how they can improve your practice and help you reach your goals.


The practice of Reiki involves self-practice (on yourself) and practicing on others. It is also beneficial for children, pets, and people of all ages and regions. It is a powerful way to harness the energy of the universe and create a positive experience for everyone.


This book will also provide helpful guidance on the following:


  • Developing your Reiki Practice
  • Creating a Powerful Reiki Healing Process for Others
  • Finding the purpose and importance of guided Reiki meditation and how you can practice this in various forms with several techniques
  • Practicing Reiki healing for animals and providing comfort to pets and their owners
  • How crystals are used in Reiki and how to clear and charge them to absorb and filter energy for your practice.
  • Learning about the power of Mantras and Symbols used in Reiki
  • Improving your life for overall health and wellness


Reiki is a practice that benefits everyone.


Learning Reiki benefits both the practitioner and the client, making it a shared experience and positive infusion of energy and healing together.


If you are new to Reiki and uncertain of its benefits, this book should be your first step in learning more about the benefits of universal energy healing and how it can be a life-changing experience.


Would You Like to Know More?





Buyer`s Guide: Chinese & Japanese Antiques new edition hb

Автор: Peter Wain
Название: Buyer`s Guide: Chinese & Japanese Antiques new edition hb
ISBN: 1840009098 ISBN-13(EAN): 9781840009095
Издательство: Mitchell & Beazley
Рейтинг:
Цена: 1979.00 р.
Наличие на складе: Нет в наличии.

Описание: Over 3500 items of popular Chinese and Japanese antiques such as blue-and-white ginger jars, richly carved lacquer boxes, and jade jewellery are illustrated and described here. All the prices and market information have been updated for this edition. The book is divided into different type of ware (e.g furniture, ceramics) and then sub-divided by country for ease of reference. Each section contains practical guidance on collecting, what to be aware of when starting out, how to spot fakes, and avoid making expensive mistakes.

Emotional Intelligence: 2 Books in 1: Master Your Emotions + Emotional Intelligence for Leadership. Rewire Your Mind, Overcome Negativity, Man

Автор: Wain Louise Lily
Название: Emotional Intelligence: 2 Books in 1: Master Your Emotions + Emotional Intelligence for Leadership. Rewire Your Mind, Overcome Negativity, Man
ISBN: 1801127069 ISBN-13(EAN): 9781801127066
Издательство: Неизвестно
Рейтинг:
Цена: 3494.00 р.
Наличие на складе: Нет в наличии.

Описание:

Would you like to be able to manage your emotions and understand the emotions of people around you?


Would you also like to manage your day-to-day as a leader?


If so, then keep reading.


Included in this book collection are:


Book 1: Master Your Emotions Rewire Your Mind, Manage Your Feelings, Overcome Negativity, Reduce Anxiety, Stress, Anger, Worry, Develop Self-Control, and Live a Happier Life


Book 2: Emotional Intelligence for Leadership: Improve Your Skills to Succeed in Business, Manage People, and Become a Great Leader - Boost Your EQ and Improve Social Skills, Self-Awareness, Charisma


Master Your Emotions will walk you through:


  • A thorough understanding of what emotions are and how they are created
  • The impact your emotions can have on you, and the people around you
  • Things you can do to change your emotions, and how they can be used to help you grow as a person
  • Ways how mentally strong people are in control of their emotions
  • The repercussions of suppressing or ignoring your emotions
  • Steps to overcome negativity, reduce anxiety, and worry
  • Methods to master your emotions once and for all
  • And more....


Emotional Intelligence for Leadership:


Have you ever asked yourself why some people are more successful than others?


What is it that makes leaders that stand out in the crowd?


Being a great leader is not just about learning how to manage people.


Emotional Intelligence for Leadership takes an in-depth approach to what you need to do to improve your skills to succeed in business, as well as how to use Emotional Intelligence (EQ/EI) skills to your advantage.


It's about using social skills, self-awareness, and charisma to form meaningful relationships with the people under your leadership.


It is through EQ that you're able to influence your team in the right way that reaps the biggest benefit.


EQ makes a big difference in the level of success that you achieve, because it trains you to focus on what matters.


It teaches you to remain calm, focused, and in control in the moments when you need it most.


More importantly, it teaches you to handle the negative emotions and challenging situations that could threaten to disrupt your success.


A leader cannot become a great leader without emotional intelligence - and that's the truth.


Building and mastering emotional intelligence is a skill you will gain over time - and that time starts right now

Chakra Healing For Beginners: A Complete Guide to Awakening, Clearing, Unblocking and Balancing your Chakras and Your Life Through Guided meditation

Автор: Wain Louise Lily
Название: Chakra Healing For Beginners: A Complete Guide to Awakening, Clearing, Unblocking and Balancing your Chakras and Your Life Through Guided meditation
ISBN: 1801131694 ISBN-13(EAN): 9781801131698
Издательство: Неизвестно
Рейтинг:
Цена: 2666.00 р.
Наличие на складе: Нет в наличии.

Описание:

Have you ever experienced illnesses that seemed like they appeared out of nowhere?


Have you suffered physically, mentally, or emotionally?


Do you want to be able to heal your body by using your chakras?


The key to achieving your goals is in this book.


The body is made out of energy, also known as the flow of Ki. This energy has seven specific concentration points, also known as the Seven Chakras. They are each responsible for that area within the body.


Everyone has this energy, but many times this energy becomes blocked or weak from all the negativity we experience every day.


Either the environment or your own negative self-talk can affect this energy, which can then affect the body and mind and bring them to a poor and unhealthy state.


When the chakras are out of balance, many experience pain and problems within those areas. Illnesses, diseases, and mental issues can develop over time if you do not address the imbalance of the energy centers.


With this book, you will be able to promote higher mind power, unlock psychic powers, achieve higher consciousness, and even promote self-healing.


However, with the help of chakras, you will be able to heal any illnesses and restore your body to its highest vibration


In this book, Chakra Healing For Beginners, you will learn the following among other useful information:


  • What are the seven main chakras, their strengths, their weaknesses, and how they affect the body both positively and negatively
  • Numerous of illnesses that are caused by specific chakras
  • Guided meditations for each chakra point with detailed visualization and breathing techniques
  • Other methods of healing such as the usage of crystals, yoga, color theory, etc.
  • Different yoga poses to help promote the balance of the chakras
  • How crystal energy can benefit the body as well as different types of crystals for balancing the chakras
  • And so many more things


Are You ready to change your life for the better, restore the pure balance of energy within your body, and heal the body, mind, and soul?

Empath Healing: A survival guide to Stop Absorbing Negative Energies and Healing from Emotional Manipulation and Narcissistic abuse. B

Автор: Wain Louise Lily
Название: Empath Healing: A survival guide to Stop Absorbing Negative Energies and Healing from Emotional Manipulation and Narcissistic abuse. B
ISBN: 1801131686 ISBN-13(EAN): 9781801131681
Издательство: Неизвестно
Рейтинг:
Цена: 2666.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to finally take control of your life?


Perhaps you have spent far too long allowing those around you to guilt you into acting in ways that they wish to obligate you into feeling.


Perhaps you find that you are on the receiving end of all sorts of emotional abuse if you dare to even suggest that you will not do what someone else wants you to do.


You may not face these problems but find that you are all too sensitive when dealing with other people, feeling as though you suddenly absorb their emotions, even when you were fine before.


If this sounds familiar, then you may be an empath.


Now, this does not have to be a negative thing-in fact, it is actually quite positive.


The empath is someone who is capable of great things: You are able to feel the emotions of those around you, but with that comes the ability to empathize far more than most people are capable of.


You get to walk this earth with your own special insight. However, this comes with its own slew of problems. You are probably constantly told that you are too sensitive.


This may be the case, but it is simply in your nature to be sensitive to matters of emotion.


You may be taken advantage of when you feel bad for someone else, and this quickly turns you into the perfect target for manipulators around you.


You may find that you struggle to tell people no, or that you constantly feel obligated to help other people.


You may even be abused into doing what other people want.


Life does not need to continue this way, and this book is here to help you. When you read this book, you will find:


  • What an empath is and why they are at such a high risk for abuse and manipulation
  • What the various types of empaths are
  • How the empath interacts with other people
  • What narcissistic abuse is and how it can be so harmful to the empath
  • How to recover from that narcissistic abuse
  • What emotional manipulation is and how it can be so harmful to the empath
  • How to recover from emotional manipulation
  • Methods and exercises to heal and cleanse the empath
  • And more


Now, you may be thinking that there is no way that a book could help you solve all of your problems, and you are absolutely correct.


However, this book can point you in the right direction.


You can get valuable information to determine if you are in an abusive relationship or learn how to better yourself as you work on healing.


You can learn how to recognize the manipulation in order to protect yourself.


You can learn how to heal yourself and fight against negativity.


Are you ready to tale control of your life?

Vagus Nerve Healing: Improve Your Immune System, Overcome Brain Fog, Inflammations, and Digestive Disorders with Self Help Exercises for Va

Автор: Wain Louise Lily
Название: Vagus Nerve Healing: Improve Your Immune System, Overcome Brain Fog, Inflammations, and Digestive Disorders with Self Help Exercises for Va
ISBN: 1801127085 ISBN-13(EAN): 9781801127080
Издательство: Неизвестно
Рейтинг:
Цена: 2666.00 р.
Наличие на складе: Нет в наличии.

Описание:

Is your body struggling to cooperate with you on the best of days, but you have never been able to figure out why?


Do you have inflammation problems or gut sensitivities?


Do you commonly suffer from anxiety?


What about depression?


If so, then keep reading...


Within each and every one of us, there is a major nerve. This nerve runs throughout most of the body, from one end to the other, and is able to interact with all of your vital organs. From your heart to your lungs to your stomach and even your colon, one particular nerve controls it all.


This nerve is your vagus nerve.


Known as the vagabond nerve, this nerve is able to go throughout your entire torso, making sure that your body is functioning as it should be to ensure that, at the end of the day, your body is able to keep itself alive. It regulates your heart rate. It controls your breathing and blood pressure. It controls your digestion. It even controls how you interact with the world around you.


This particular nerve also controls your ability to respond to trauma and stress. It is what is able to help you shift from calm to having the energy to protect yourself back to calm again in a relatively short period of time.


However, sometimes, this nerve does not function properly.


Instead of functioning like a normal nerve, it malfunctions - it causes more problems than it solves, and when that happens, your body begins to suffer for it.


You can begin to train it to function properly, and this audiobook is here to teach you how.


Within this audiobook, you will find:


  • How the vagus nerve is able to control the vast majority of your body's vital functions without you ever being aware of it
  • The ways in which your body is able to make use of its autonomic nervous system - the nervous system that controls your involuntary actions.
  • Several exercises that you can make use of to help tone your own vagus nerve to get it working for you
  • And a lot more


Do not hesitate, take control now

Self] ]Healing] ]for] ]Body, ] ]Mind, ] ]and] ] Spirit]: 6 Books in 1: Chakras Awakening - Reiki - An Empowered Empath - Vagus Nerve Stimulation - Foo

Автор: Wain Louise Lily
Название: Self] ]Healing] ]for] ]Body, ] ]Mind, ] ]and] ] Spirit]: 6 Books in 1: Chakras Awakening - Reiki - An Empowered Empath - Vagus Nerve Stimulation - Foo
ISBN: 1801875375 ISBN-13(EAN): 9781801875370
Издательство: Неизвестно
Рейтинг:
Цена: 7999.00 р.
Наличие на складе: Нет в наличии.

Описание:

-- 55% OFF for Bookstores --


Uncover the ULTIMATE guide to self-healing and create a life of positivity and wellbeing.

Do you want to free yourself from negativity, embrace your gift of empathy, and practice emotional healing?

Are you looking for heartfelt advice and practical exercises to help you build the life of your dreams and manifest your destiny?

Or do you want to enjoy feelings of inner peace, calmness, and tranquility?

Then this bundle is for you.


Inside this incredible 6-in-1 book bundle, you'll explore everything you need to know to heal your mind, body and soul. Drawing on a blend of psychological insights, ancient spiritual wisdom, and the latest scientific research, this bundle offers you a holistic and transformational path for healing.

Breaking down the nature of empathy, how you can channel your chakras and stimulate your Vagus nerve, as well as insights into healing foods and positive affirmations, this bundle is a must-read for anyone who wants to fulfil their true potential.


Here's just a little of what you'll find inside:

  • In book one, you'll discover the power of the 7 chakras, how you can unblock and channel them, along with how you can practice spiritual awakening. Plus a guided meditation for each Chakra.
  • In book two, you'll learn how the ancient energy healing of reiki will help you heal yourself and others. Plus Reiki Guided Meditations, Distance Healing, Working with Crystals, and on Pets.
  • In book three, you'll explore the foundations of an empowered empath, and how you can embrace your gift and free yourself from narcissistic abuse and negativity.
  • In book four, you'll learn about the proven science behind the Vagus nerve, along with how you can heal this essential part of your body for lasting wellbeing. You'll also learn how to Improve Your Immune System, Overcome Brain Fog, Inflammations, and Digestive Disorders with Self Help Exercises for Vagus Nerve Stimulation. Help for Anxiety and Depression.
  • In book five, you'll Learn the Healing Properties of Fruits, Vegetables, Herbs, Spices & Wild Food. Plus Anti-inflammatory Recipes.
  • In book six, you'll uncover 30+ brilliant types of affirmations for wealth, success, love, happiness, abundance, confidence, health, anxiety relief and more. Plus how to teach them to Your Kids. For Men & Women.
  • And so much more...


Don't let this opportunity for a better life pass you by. Packed with heartfelt advice, practical strategies, and life-changing potential, this bundle is the ultimate ticket to manifesting the life of your dreams and becoming the person you want to be.


Buy it Now and let your customers start their Healing Journey

1000+ Positive Affirmations: Learn the Power of Daily Positive Affirmations for Wealth, Success, Money, Prosperity, Good Health, Weight Loss and mu

Автор: Wain Louise Lily
Название: 1000+ Positive Affirmations: Learn the Power of Daily Positive Affirmations for Wealth, Success, Money, Prosperity, Good Health, Weight Loss and mu
ISBN: 180187543X ISBN-13(EAN): 9781801875431
Издательство: Неизвестно
Рейтинг:
Цена: 4689.00 р.
Наличие на складе: Нет в наличии.

Описание:

-- 55% OFF for bookstores --


Kickstart your wellbeing and build the life you were DESTINED to have with the help of affirmations


Do you want to harness the power of affirmations and drastically transform your life and wellbeing? Want to change the way you look at the world, rewire your subconscious mind, and attract wealth, health and abundance? Then it's time to try this book.


Affirmations are a proven and highly effective way of promoting change in your life. Whether you want to lose weight, practice self-love, succeed in your career, or develop a mindset for success, the information you feed your subconscious mind is essential for your success.


Now, this profound and insightful guide delves into the world of affirmations, exploring how you can supercharge all areas of your life with the help of this incredible skill. Covering how affirmations work, the best ways to promote change in your life, as well as 30 amazing affirmations that you can start practicing right now, here's what you'll discover inside:


  • The Secrets of Affirmations - How You Can Hack Your Brain and Manifest Your Dreams
  • Why Positive Self-Talk Is So Essential To Success
  • One Simple Yet Powerful Affirmation That Could Change Your Life
  • The BEST Affirmations For Children (and How To Teach Your Kids About Affirmations)
  • And 30 Highly Effective Affirmations For Health, Wellness, Stress Relief and Healing...
  • ...As Well as Success, Wealth, Love, Creativity, Happiness, Abundance and More


Even if you're new to affirmations, this book uses simple explanations and step-by-step mantras to help you get started with ease So discover how to transform your mind and life with the power of affirmations today

Little Red and the Missing Granny

Автор: Wain Becca
Название: Little Red and the Missing Granny
ISBN: 1953177174 ISBN-13(EAN): 9781953177179
Издательство: Неизвестно
Цена: 3265.00 р.
Наличие на складе: Нет в наличии.

Описание:

Little Red has gone to visit Granny for her birthday, but she is nowhere to be found Little Red must be brave as she searches high and low through for Granny in the dark forest, helping her animal friends along the way.

Emotional Intelligence for Leadership: Improve Your Skills to Succeed in Business, Manage People, and Become a Great Leader - Boost Your EQ and Improv

Автор: Wain Louise Lily
Название: Emotional Intelligence for Leadership: Improve Your Skills to Succeed in Business, Manage People, and Become a Great Leader - Boost Your EQ and Improv
ISBN: 1801122512 ISBN-13(EAN): 9781801122511
Издательство: Неизвестно
Рейтинг:
Цена: 2942.00 р.
Наличие на складе: Нет в наличии.

Описание:

If there was one valuable skill set that you could own and would guarantee your success as a leader, what would it be?


Is emotional intelligence the first thing that springs to mind?


Most probably, it's not. Yet, it is going to be a skill that you need the most.


Have you ever asked yourself why some people are more successful than others?


What is it that makes them leaders that stand out in the crowd?


Their work ethic and personality could be contributing factors, but that is only one part of the story. The rest of the story is one that only emotional intelligence can tell.


We are emotional. Sometimes, we respond based on those emotions. We even make decisions based on those emotions.


Whether it turns out to be a good thing or not depends entirely on the way we learn how to control these emotions.


Emotions are powerful. Every choice, every decision, and every step that you make in life is guided by your emotions.


They have the ability to consume you completely and take over your every movement and thought. They can cause you to react impulsively in ways that you might not otherwise do, and they are very hard to control unless you have the necessary emotional intelligence skills to reign them in.


This is not a subject you're going to find taught in school. Yet, it is one of the most important lessons that a person can learn, especially if they aspire to become great leaders.


This is the one skill that will allow you to navigate through life effectively - not just at work alone. It is this exact trait that you need to develop if you want to find yourself in a leadership position one day.


Are you already a leader? Then, EQ skills are going to give you that nudge from good to great.


Emotional Intelligence for Leadership takes an in-depth approach at what you need to do to improve your skills to succeed in business, as well as how to use Emotional Intelligence (EQ/EI) skills to your advantage.


Being a great leader is not just about learning how to manage people.


It's about using social skills, self-awareness, and charisma to form meaningful relationships with the people under your leadership.


It is through EQ that you're able to influence your team in the right way that reaps the biggest benefit.


EQ makes a big difference in the level of success that you achieve because it trains you to focus on what matters.


It teaches you to remain calm, focused, and in control in the moments when you need it most.


More importantly, it teaches you to handle the negative emotions and challenging situations that could threaten to disrupt your success.


A leader cannot become a great leader without emotional intelligence - and that's the truth.


Building and mastering emotional intelligence for better Leadership is a skill you will gain over time - and that time starts right now


Would You like to know more?

Nutritional Healing Foods That Heal: Start Your Journey to a Mindful & Healthy Eating. Learn the Healing Properties of Fruits, Vegetables, Herbs, Spic

Автор: Wain Louise Lily
Название: Nutritional Healing Foods That Heal: Start Your Journey to a Mindful & Healthy Eating. Learn the Healing Properties of Fruits, Vegetables, Herbs, Spic
ISBN: 1801122504 ISBN-13(EAN): 9781801122504
Издательство: Неизвестно
Рейтинг:
Цена: 3080.00 р.
Наличие на складе: Нет в наличии.

Описание:

Begin your journey to a healthier life and uncover the proven benefits of healing foods.


Are you tired of feeling like your weight and diet are outside of your control? Do you want to heal your body and drastically transform the way you look at food? Then it's time to try this book.


Packed with practical strategies and heartfelt advice, this insightful book explores how you can heal your body and mind with the power of food. Diet is a long-forgotten method of healing that has been practiced for thousands of years - now, you can discover how to kick-start your health and well-being with all-natural fruits, herbs, spices, and more.


With a breakdown of mindful eating, more than 25 delicious anti-inflammatory recipes for you to try, and a ton of different fruits, vegetables, herbs, spices, and wild foods to help you heal, now it's never been easier to take charge of your health.


Here's what you'll discover inside:

  • Why you should be practicing mindful eating (and why it's so effective)
  • Tips and tricks for making mindful eating work for you
  • Fifteen amazing fruits that will supercharge your health
  • Why these 15 vegetables are the secret to a stronger body
  • An incredible 50 herbs and spices to kick-start your well-being
  • Fifteen brilliant types of wild food (and why they've been used for healing for centuries)
  • And more than 25 delicious, simple recipes so you can start your new diet with ease


So don't let this opportunity pass you by If you want to drastically improve your health, beat inflammation, lose weight, and so much more, then this book is for you. It's time for you to see why food has been used as medicine for countless generations.

How to Analyze People: The art of reading people, discover various personality types and patterns, understand human behaviour, learn types of

Автор: Wain Louise Lily
Название: How to Analyze People: The art of reading people, discover various personality types and patterns, understand human behaviour, learn types of
ISBN: 1801131643 ISBN-13(EAN): 9781801131643
Издательство: Неизвестно
Рейтинг:
Цена: 2666.00 р.
Наличие на складе: Нет в наличии.

Описание:

If you want to know how to read people, then you need to buy this book.


If you want to understand the following:


  • You are in a job that requires you to understand someone's personality.
  • You work in an organization where you meet with people daily. This can be a situation where you are the human resource manager or you have the capacity to recruit people.
  • You deal with people's behaviour. This can be in a team or a family and you are finding it hard to understand the people in the family.
  • You need to understand body language.
  • You are meeting with people and you wish to know their intentions.
  • You have been tasked with profiling people's personalities.
  • You also only want to understand more people which can help you to have better personal and business relationships.



Why you should Read The Book


  • Studies show that 7 percent of all communication is communicated by words. 38 percent of the communication is conveyed by vocal tones while 55 percent is through body language. As you can see, you will know how to interpret body language better.
  • There are two types of body language - positive and negative. The book teaches you about both the two types and what you need to do to understand them.
  • Reading body language assists you to know what the person will do or say way earlier before they can do anything. This way you know what to expect from someone before they can utter anything.
  • The book teaches you about all the gestures that you will come across and what they mean. You will know when to use body language and how to do it the right way.
  • Do you know how to use body language in a situation, for instance, an interview? Well, this book allows you to understand what you can do in a certain situation so that you impress.
  • When you learn to speed read another person, you will be able to have some control over what they do. For one, you will be able to know what they are thinking and prepare yourself to meet them in the middle.
  • The book takes you on a journey of self-discovery, teaching you how to prepare yourself to be the best speed reader ever. It tells you the various skills you need and how to make sure you take the process to the end.
  • This book comes with a lot of examples to illustrate what you need to do. This makes it easy for you to follow through and make sure you enjoy practising. The tips come step by step, to make it easy for you to work things out the way they need to be.


Would You like to Know more?

Master Your Emotions: Rewire Your Mind, Manage Your Feelings, Overcome Negativity, Reduce Anxiety, Stress, Anger, Worry, Develop Self-Contro

Автор: Wain Louise Lily
Название: Master Your Emotions: Rewire Your Mind, Manage Your Feelings, Overcome Negativity, Reduce Anxiety, Stress, Anger, Worry, Develop Self-Contro
ISBN: 1801122520 ISBN-13(EAN): 9781801122528
Издательство: Неизвестно
Рейтинг:
Цена: 2804.00 р.
Наличие на складе: Нет в наличии.

Описание:

Your emotions tell a story. But, is it a story that you are listening to?


Emotions are a huge part of who we are. Yet, we still don't pay enough attention to them the way we should. Are you the type of person who freely expresses your emotions? Or, would you rather keep them buried somewhere, hoping to forget about them entirely?


Anger, joy, happiness, sadness, excitement, fear, disgust. These are some of the basic emotions which researchers believe are built into our genetics.


They are always going to be part of who we are and rather than deny their existence completely, we should learn to embrace them, instead.


Emotional regulation is a crucial factor in determining how well you are able to master your emotions. You can't change the circumstances that happen to you, but you can control the way you choose to respond to. The choice is yours to react impulsively or otherwise. That choice always belongs to you, but it only becomes an effective choice when you know just how to effectively take control of your emotions so they don't end up controlling you.


Master Your Emotions will walk you through:

  • A thorough understanding of what emotions are and how they are created
  • The impact your emotions can have on you, and the people around you
  • Things you can do to change your emotions, and how they can be used to help you grow as a person
  • Ways how mentally strong people are in control of their emotions
  • The repercussions of suppressing or ignoring your emotions
  • Steps to overcome negativity, reduce anxiety and worry
  • Methods to master your emotions once and for all
  • And more...


On their own, emotions are not a bad thing. It's what we do with them and how we manage them which determine whether our emotions are used for good or otherwise.


What are you going to do with your emotions? Would you like to know more?


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия