Change Your Brain: Daily habits for build mental toughness. How to train your mind trough positive thoughts and change mindset for change, Winters Ryan
Автор: Martin Lex, Ryan Kennedy, Fox Kennedy Название: Keep My Heart ISBN: 1950862852 ISBN-13(EAN): 9781950862856 Издательство: Неизвестно Рейтинг: Цена: 4827.00 р. Наличие на складе: Нет в наличии.
Описание:
The most loved romance, all in one place Snag one of these beautiful collections and get all the happily ever afters you deserve
These are top-rated books that have dazzled readers again and again.
Top Shelf Romance is an exclusive collection of select authors.
Keep My Heart is a collection of four best-selling novels, including:
Reckless by Lex Martin
Long Shot by Kennedy Ryan
Travis & Viola Duet by Kennedy Fox
Knocking Boots by W. Winters
Top Shelf Romance represents the best of the best in romance. There are no cliffhangers. These are simply must-read novels for readers looking for the best in happily ever afters.
Автор: Rodgers Ryan Название: Winter`s Children: A Celebration of Nordic Skiing ISBN: 1517909341 ISBN-13(EAN): 9781517909345 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 4383.00 р. Наличие на складе: Нет в наличии.
Описание: The story of Nordic skiing in the Midwest-its origins and history, its star athletes and races, and its place in the region’s social fabric and the nation’s winter recreation In the winter of 1841, a Norwegian immigrant in Wisconsin strapped on a pair of wooden boards and set off across the snow to buy flour-leaving tracks that perplexed his neighbors and marked the arrival of Nordic skiing in America. To this day, the Midwest is the nation’s epicenter of cross-country skiing, sporting a history as replete with athleticism and competitive spirit as it is steeped in old-world lore and cold-world practicality. This history unfolds in full for the first time in Winter’s Children.Nordic skiing first took hold as a sport in the Upper Midwest at the end of the nineteenth century, giving rise to an early ski league and a host of star athletes. With the arrival of a pair of brothers from Telemark, Norway, the world’s best skiers at the time, the sport-and the ski manufacturing industry-reached new heights in Minnesota, only to see its fortunes fall after World War II, when downhill skiing surged in popularity. In Winter’s Children Ryan Rodgers traces the rise and fall of Nordic skiing in the Midwest from its introduction in the late 1800s to its uncertain future in today’s rapidly changing climate. Along the way he profiles the sport’s stars and stalwarts, from working-class Norwegian immigrants with a near-spiritual reverence for cross-country skiing to Americans passionately committed to the virtues of competitive sport, and he chronicles races like the thrilling 1938 Arrowhead Derby (which ran from Duluth to St. Paul over five days) and the American Birkebeiner, the nation’s largest cross-country event, which takes place every year in northern Wisconsin, snowpack permitting. Generously illustrated with vintage photography and ski posters, and featuring firsthand observations drawn from interviews, Winter’s Children is an engaging look at the earliest ski teams and touring clubs; the evolution of cross-country skis, gear, and fashion; and the ambitious and ongoing effort to establish and maintain a vast trail network across the Minnesota state park system.
Everybody is built unique and with their own personal quirks and flaws. Learn to love yourself for who you are and realize how much you have to offer to the world. Your abilities are there; you just need to take the time to seek them out without allowing all the negative or weak points to get in the way. As humans, we have a tendency to place too much emphasis on the negative and not enough of the positive. Don't allow your weaknesses to overshadow your brilliance hidden within. What a sad and boring world it would be if everybody was built the same, with the same abilities and capabilities and perfect in every way. We all have something to offer and that is what makes the human race such a diverse and interesting species. The trick through all of this is to learn to appreciate yourself and acknowledge your strengths and make a concerted effort to improve those abilities.
If you are someone who has a low self-image, don't sit back, take control and do something today that you will thank yourself for in the future. You are the one who controls how you feel about yourself and you are the one who can change what you are not happy about. Realize what it is and do something to rectify that situation. The sooner you do, the sooner you will bloom into the wonderful, charismatic, confident individual you were put on this Earth to be.
There is no time to hold back or to be afraid of taking that risk in case you fail. Failure is going to happen whether you like it or not but that shouldn't be something that you allow to define you or whether you decide to take risks in the future. Failure teaches you, learn what your failures have to offer, process the information and realize how you could have done it differently and you are assured that next time you will achieve the success you are after.
This guide will focus on the following:
You need to expand your self-image
Be mindful of your emotions and how the environment affects them
Overcome social anxiety and shyness
Building self-esteem
Keep moving forward
Facing fear one step at a time
The passport
Your senses
What are you here for?
How to discover your life purpose... AND MORE
The objective of the book is to help you get rid of your fears, nervousness and lack of confidence to take on the world in a more self-assured and effective manner, one communication skill at a time. Communication is the master key to building solid, rewarding and lasting relationships along with impacting your chances of success in life.
Even if you're a skeptical person, and you never read anything about this argument, the powerful insights contained in this comprehensive book will help you, develop rock-solid mindset, connect naturally with yourself in a more productive way, easily navigate your thoughts and help you get the most out of life.
Every relationship that we have in this world is somewhat determined by how the other person or we relate to us. It is impossible to fulfill all our requirements by ourselves. Relating to others or seeking help from them needs communication. Want to experience the effects of a lack of communication? Buy a ticket to a country whose local language you absolutely cannot comprehend. You'll realize how tough it is to express every tiny detail. It will be a mammoth task Unless you and the other person are sign language experts, you'll have a tough time communicating even basic needs such as food or accommodation.
One of the greatest challenges that people with low social intelligence or ineffective communication skills people grapple with is the ability to connect or relate to others, when communication with a group of people or individual, ineffective communicators get a sense of being out of place There is a clear feeling of being disconnected and the inability to relate to other people.
On the contrary, those will highly developed social intelligence and communication skills are instantly and effortlessly able to adapt to and connect with people. They seldom have a tough time garnering information about people's feelings and emotions to utilize this invaluable knowledge for forging strong bonds. They are perceptive enough to study other people's communication styles and patterns and are seamlessly able to adopt these styles to enable people to relate to them more effectively.
If you identify with the former group, fret not, I have got your back. There are plenty of people sailing in the same boat looking for encouragement, suggestions that work and inspiration, which you'll find plenty in this book.
This book is written to hold your hand and help you go from a hesitant or awkward communicator to a superstar communicator in a step by step manner. You won't go from being socially awkward to massively popular overnight. However, you'll take tiny steps in the direction of self-assuredness, confidence, and self-esteem to form wonderful relationships and meet your personal and/or professional goals.
This guide covers on the following:
Self-esteem and self-confidence
Understanding emotions and personalities of all kinds
Secrets of small talk and conversation building
How to develop good communication skills?
Learn and apply good manners
Make friends
Listening is an art
Being humorous
Powerful social skills
Mind over matter
How to detect a liar... AND MORE
Forming fulfilling personal, professional and social relationships have multiple advantages. You will enjoy a less stressful life, experience more positivity in your surroundings, fulfill your goals, spread joy and inspire people to put in their best, while also increasing your chances of earning more wealth and enjoying the sweet smell of success.
Even if you're an extremely impulsive and emotional personality, the powerful insights contained in this comprehensive book will help you, develop rock-solid confidence, connect naturally with people in a more productive way, easily navigate interpersonal relationships and help you get the most out of life.
How many times in the past have you heard a coworker, a boss, or a loved one say the words, "stop overthinking it"? Maybe the question has been directed at you in the past, and you've responded with something like, "I'm not sure what you mean," or "I don't know if you're thinking through it enough."
Many times, communication is one of the main factors in the misunderstandings that occur between people in relationships. We say one thing, but it is understood in a different way. This complication is made worse when we fall into the habit of overthinking, which is simply taking in and processing way more information than is necessary to complete a given task or figure out a problem. When we pull from a much larger pool of information than is necessary for what we are trying to do, whether it's something as simple as picking out the appropriate tie or deciding whether to break up with that new boyfriend, we are guilty of overthinking and often make the task much harder on ourselves than it needs to be.
All those thoughts swirling around in your brain making even the simplest tasks difficult because it becomes nearly impossible to avoid distraction. Overthinking can lead to an emotionally damaging mindset, where you begin to think negatively about yourself, your loved ones, or even about the world. Too much negativity and worry in your mind will shut out any hope of positive thinking or finding the path toward becoming a more positive, productive person.
I am excited to take this journey with you, and I know that you are about to discover many things about yourself as a person. The simple fact that you've sought out help from this book is an important first step forward. Many people continue through their entire lives living with the chaos going on inside their minds while they try to seek out a pleasant existence. But we're going much further than this. We're going to shed that old chaotic mindset and find the path to clarity.
This guide will focus on the following:
What is overthinking?
What causes overthinking?
Anxiety and overthinking.
How to identify if you are an overthinker
Information overload
Understanding positive and deliberate thinking
Remove negative influences
Strategies for ending overthinking
The magic of mindfulness
Practicing mindfulness... AND MORE
Compartmentalization is an avoidance of the problem, and though it can be helpful in traumatic experiences, it is essential to address what is going on in our minds if we are to move past it. So, if you're ready, let's get started
Even if you're a skeptical person, and you never read anything about this argument, the powerful insights contained in this comprehensive book will help you, develop rock-solid mindset, connect naturally with thoughts in a more productive way, easily navigate your emotions and help you get the most out of life.
Автор: Martin Lex, Ryan Kennedy, Fox Kennedy Название: Keep My Heart ISBN: 1950862860 ISBN-13(EAN): 9781950862863 Издательство: Неизвестно Рейтинг: Цена: 6206.00 р. Наличие на складе: Нет в наличии.
Описание:
The most loved romance, all in one place Snag one of these beautiful collections and get all the happily ever afters you deserve
Keep My Heart is a collection of four best-selling novels, including:
Reckless by Lex Martin
Long Shot by Kennedy Ryan
Travis & Viola Duet by Kennedy Fox
Knocking Boots by W. Winters
Top Shelf Romance represents the best of the best in romance. There are no cliffhangers. These are simply must-read novels for readers looking for the best in happily ever afters.
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