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Автор: Rodgers Ryan Название: Winter`s Children: A Celebration of Nordic Skiing ISBN: 1517909341 ISBN-13(EAN): 9781517909345 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 4383.00 р. Наличие на складе: Нет в наличии.
Описание: The story of Nordic skiing in the Midwest-its origins and history, its star athletes and races, and its place in the region’s social fabric and the nation’s winter recreation In the winter of 1841, a Norwegian immigrant in Wisconsin strapped on a pair of wooden boards and set off across the snow to buy flour-leaving tracks that perplexed his neighbors and marked the arrival of Nordic skiing in America. To this day, the Midwest is the nation’s epicenter of cross-country skiing, sporting a history as replete with athleticism and competitive spirit as it is steeped in old-world lore and cold-world practicality. This history unfolds in full for the first time in Winter’s Children.Nordic skiing first took hold as a sport in the Upper Midwest at the end of the nineteenth century, giving rise to an early ski league and a host of star athletes. With the arrival of a pair of brothers from Telemark, Norway, the world’s best skiers at the time, the sport-and the ski manufacturing industry-reached new heights in Minnesota, only to see its fortunes fall after World War II, when downhill skiing surged in popularity. In Winter’s Children Ryan Rodgers traces the rise and fall of Nordic skiing in the Midwest from its introduction in the late 1800s to its uncertain future in today’s rapidly changing climate. Along the way he profiles the sport’s stars and stalwarts, from working-class Norwegian immigrants with a near-spiritual reverence for cross-country skiing to Americans passionately committed to the virtues of competitive sport, and he chronicles races like the thrilling 1938 Arrowhead Derby (which ran from Duluth to St. Paul over five days) and the American Birkebeiner, the nation’s largest cross-country event, which takes place every year in northern Wisconsin, snowpack permitting. Generously illustrated with vintage photography and ski posters, and featuring firsthand observations drawn from interviews, Winter’s Children is an engaging look at the earliest ski teams and touring clubs; the evolution of cross-country skis, gear, and fashion; and the ambitious and ongoing effort to establish and maintain a vast trail network across the Minnesota state park system.
Everybody is built unique and with their own personal quirks and flaws. Learn to love yourself for who you are and realize how much you have to offer to the world. Your abilities are there; you just need to take the time to seek them out without allowing all the negative or weak points to get in the way. As humans, we have a tendency to place too much emphasis on the negative and not enough of the positive. Don't allow your weaknesses to overshadow your brilliance hidden within. What a sad and boring world it would be if everybody was built the same, with the same abilities and capabilities and perfect in every way. We all have something to offer and that is what makes the human race such a diverse and interesting species. The trick through all of this is to learn to appreciate yourself and acknowledge your strengths and make a concerted effort to improve those abilities.
If you are someone who has a low self-image, don't sit back, take control and do something today that you will thank yourself for in the future. You are the one who controls how you feel about yourself and you are the one who can change what you are not happy about. Realize what it is and do something to rectify that situation. The sooner you do, the sooner you will bloom into the wonderful, charismatic, confident individual you were put on this Earth to be.
There is no time to hold back or to be afraid of taking that risk in case you fail. Failure is going to happen whether you like it or not but that shouldn't be something that you allow to define you or whether you decide to take risks in the future. Failure teaches you, learn what your failures have to offer, process the information and realize how you could have done it differently and you are assured that next time you will achieve the success you are after.
This guide will focus on the following:
You need to expand your self-image
Be mindful of your emotions and how the environment affects them
Overcome social anxiety and shyness
Building self-esteem
Keep moving forward
Facing fear one step at a time
The passport
Your senses
What are you here for?
How to discover your life purpose... AND MORE
The objective of the book is to help you get rid of your fears, nervousness and lack of confidence to take on the world in a more self-assured and effective manner, one communication skill at a time. Communication is the master key to building solid, rewarding and lasting relationships along with impacting your chances of success in life.
Even if you're a skeptical person, and you never read anything about this argument, the powerful insights contained in this comprehensive book will help you, develop rock-solid mindset, connect naturally with yourself in a more productive way, easily navigate your thoughts and help you get the most out of life.
How many times in the past have you heard a coworker, a boss, or a loved one say the words, "stop overthinking it"? Maybe the question has been directed at you in the past, and you've responded with something like, "I'm not sure what you mean," or "I don't know if you're thinking through it enough."
Many times, communication is one of the main factors in the misunderstandings that occur between people in relationships. We say one thing, but it is understood in a different way. This complication is made worse when we fall into the habit of overthinking, which is simply taking in and processing way more information than is necessary to complete a given task or figure out a problem. When we pull from a much larger pool of information than is necessary for what we are trying to do, whether it's something as simple as picking out the appropriate tie or deciding whether to break up with that new boyfriend, we are guilty of overthinking and often make the task much harder on ourselves than it needs to be.
All those thoughts swirling around in your brain making even the simplest tasks difficult because it becomes nearly impossible to avoid distraction. Overthinking can lead to an emotionally damaging mindset, where you begin to think negatively about yourself, your loved ones, or even about the world. Too much negativity and worry in your mind will shut out any hope of positive thinking or finding the path toward becoming a more positive, productive person.
I am excited to take this journey with you, and I know that you are about to discover many things about yourself as a person. The simple fact that you've sought out help from this book is an important first step forward. Many people continue through their entire lives living with the chaos going on inside their minds while they try to seek out a pleasant existence. But we're going much further than this. We're going to shed that old chaotic mindset and find the path to clarity.
This guide will focus on the following:
What is overthinking?
What causes overthinking?
Anxiety and overthinking.
How to identify if you are an overthinker
Information overload
Understanding positive and deliberate thinking
Remove negative influences
Strategies for ending overthinking
The magic of mindfulness
Practicing mindfulness... AND MORE
Compartmentalization is an avoidance of the problem, and though it can be helpful in traumatic experiences, it is essential to address what is going on in our minds if we are to move past it. So, if you're ready, let's get started
Even if you're a skeptical person, and you never read anything about this argument, the powerful insights contained in this comprehensive book will help you, develop rock-solid mindset, connect naturally with thoughts in a more productive way, easily navigate your emotions and help you get the most out of life.
Your success in life is largely dependent on the things that happen in your life and the way you perceive them. While your environment plays a large role in the way behave and think, there is more to it than just your environment. Chances are, if you were subjected to the same conditions as another person, your reactions to things would still be different. This is because regardless of the environment, the nature of humans is dynamic. While you may react negatively to some things, another person may positively react to them.
Considering that the mind is responsible for our thoughts, it is first important to note that the mind does not work independently regardless of whether it is the conscious or the unconscious mind. As explained in the earlier part of this chapter, the conscious mind takes cues from the brain as well as the environment to act. These cues are as a result of our experiences, as well as the influence of our immediate environment. This will help us to gather and process data, make decisions, give responses in a thoughtful manner as well as control our short-term memory. There is also the influence of our biological make-up in the way we think and this is part of what happens in the unconscious mind. The environment and experiences of a person also contribute to this aspect.
While some psychologists believe that nature plays a bigger role in cognitive development, others believe that nurture plays a bigger role in the cognitive development of a person. When one thinks of the mind of a person and the way it works, it seems valid to say that nature and nurture interact to determine the way people think and react to things.
This guide will focus on the following:
Discover your brain
Your unconscious mind
Neuro-linguistic programming
Begin changing your habits
Developing self-control to live a happier life
Positive thoughts
Mindset
Breaking free
Setting a routine
Exercises to apply to daily life
... AND MORE
Even if you're a skeptical person, and you never read anything about this argument, the powerful insights contained in this comprehensive book will help you, develop rock-solid mindset, connect naturally with your brain in a more productive way, easily navigate your thoughts and help you get the most out of life.
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