The Ultimate Mediterranean Diet Meal Prep: Simple Strategies To Take The Most Out Of It With a 30 Days Meal Plan To Get Healthier While Enjoying Delic, Gonzбlez Mario
Автор: Capelo/Gonzбlez/Lara Название: Cambridge IGCSE® Spanish as a Foreign Language, Mixed Media, 1 Ed ISBN: 1316635538 ISBN-13(EAN): 9781316635537 Издательство: Cambridge Education Рейтинг: Цена: 7041.00 р. Наличие на складе: Есть (1 шт.) Описание: A flexible suite of resources providing full coverage of the Cambridge IGCSE (R) Spanish as a Foreign Language syllabus (0530) for first examination in 2015.
Описание: Do you want to try the Mediterranean diet and enjoy healthy and delicious food?
While there is a wide range of diets that are practiced in the Mediterranean, it is believed that the version of the diet that is studied in America comes from the way people ate in Italy and Greece.
The notion diet first came from a nutritionist that went by the name, Ancel Keys. He was credited for developing "K rations" for the American military. K-rations were individual daily combat food given to United States Army during World War Two. Originally, these were individually packaged rations used for short durations.
As time went on, Keys noted that the men who ate a traditional Cretan diet in the mountains of Crete had low rates of cancer, heart disease, and typically lived longer compared to other individuals.
With this in mind, he decided to institute a fifteen-year study over seven nations to see how regional diets affected mortality and disease rates. In this time, he looked at the United States, the Netherlands, Italy, Japan, Finland, and Greece.
At the conclusion of this study, it was decided that the Mediterranean Diet had lower rates of death.
Interestingly enough, these regions did not have lower cholesterol levels compared to other countries. He attributed this to the fact that Mediterranean counties consumed lower levels of saturated fats and less dairy. On top of this, these regions also consumed higher rates of vegetables, fruits, and nuts.
Are you ready to learn how to take the most out of this diet?
In this book you'll discover:
History of The Mediterranean Diet
Health Benefits of This Diet
The Food Pyramid
Over 300 Tasty and Healthy Recipes
Bonus: a 4-week Meal Plan
This book is best for:
Beginners who want to get started with a step by step guidance
Experienced people who want to get new ideas
A gift for cooking lovers
Eat healthy while still enjoying tasty food with a step-by-step guidance
Описание: Revisits the theme of alienation in modernist literature, finding an alternative aesthetic centered on the experience of double exile. Explores examples drawn from the cultural groupings of the New Negro movement, Parisian expatriates in the 1920s, and the queer expatriate scene in Los Angeles before Stonewall.
Автор: Gonzбlez Javier Fernбndez Название: Mastering Concurrency Programming with Java 8 ISBN: 1785886126 ISBN-13(EAN): 9781785886126 Издательство: Неизвестно Рейтинг: Цена: 11217.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mutua Eddah M., Gonzбlez Alberto, Wolbert Anke Название: The Rhetorical Legacy of Wangari Maathai: Planting the Future ISBN: 1498571123 ISBN-13(EAN): 9781498571128 Издательство: Bloomsbury Рейтинг: Цена: 13365.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book explores and honors the rhetorical legacy of Dr. Wangari Maathai, winner of the 2004 Nobel Peace Prize. Each chapter provides an analysis of Maathai`s public advocacy as she attempted to persuade the world to provide greater protection of earth`s habitats.
Автор: Gonzбlez Juan Pablo Название: Thinking about Music from Latin America: Issues and Questions ISBN: 1498568645 ISBN-13(EAN): 9781498568647 Издательство: Bloomsbury Рейтинг: Цена: 12623.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Tracing musicology in Latin American during the twentieth century, this book presents case studies to illustrate how Latin American music has interacted with social and global processes. It addresses popular music, postcolonialism, women in music, tradition and modernity, musical counterculture, globalization, and identity construction.
Автор: Rice Brian, Gonzбlez-Velasco Enrique, Corrigan Alexander Название: The Life and Works of John Napier ISBN: 3319851144 ISBN-13(EAN): 9783319851143 Издательство: Springer Рейтинг: Цена: 23058.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Foreword.- Preface.- Acknowledgments.- A Note on Orthography.- 1. John Napier.- 2. Revealing the Plaine Discovery.- 3. A Plain Discovery.- 4. Mathematical Introduction.- 5. Descriptio.- 6. Rabdologiae.- 7. Constructio.- 8. De Arte Logistica.- 9. Appendices.- 10. Further Reading.- 11. Bibliography of Napier's Works.
Автор: Gonzбlez Ana Marta Название: Kant on Culture, Happiness and Civilization ISBN: 3030664678 ISBN-13(EAN): 9783030664671 Издательство: Springer Цена: 9083.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Chapter 1. Culture and Happiness in Kant.Chapter 2. Kant's Dual Approach to Culture.Chapter 3. Kant on Civilization and Cultural Pluralism.Chapter 4. Kantian Philosophy as Philosophy of Culture
Автор: R. Lуpez Benito Jorge, Artetxe Gonzбlez Enara Название: Enterprise Augmented Reality Projects ISBN: 1789807409 ISBN-13(EAN): 9781789807400 Издательство: Неизвестно Рейтинг: Цена: 7171.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This practical guide helps you learn all the aspects of developing AR apps across 6 enterprise sectors (manufacturing, training, retail, marketing, automation, and tourism). By building projects, you will explore the capabilities of commercial AR frameworks such as ARKit, ARCore, and Vuforia, alone or with Unity in building enterprise AR solutions.
Автор: Gonzбlez Tanya, Rodriguez y. Gibson Eliza Название: Humor and Latina/o Camp in Ugly Betty: Funny Looking ISBN: 0739197517 ISBN-13(EAN): 9780739197516 Издательство: Bloomsbury Рейтинг: Цена: 6237.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book expands critical approaches to comedy and representational politics on television with a Latina/o studies approach. It examines how the show uses Latina/o camp to reframe socially charged issues: masculinity and familia, immigration, drag and queer subjectivities, Latina sexuality, and a Latina feminist critique of the American Dream.
Автор: Brown Nina, McIlwraith Thomas, Tubelle de Gonzбlez Laura Название: Perspectives: An Open Invitation to Cultural Anthropology ISBN: 1931303673 ISBN-13(EAN): 9781931303675 Издательство: Неизвестно Цена: 8299.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Welcome to the second edition of Perspectives and Open Access Anthropology
We are delighted to bring to you this novel textbook, a collection of chapters on the essential topics in cultural anthropology. Different from other introductory textbooks, this book is an edited volume with each chapter written by a different author. Each author has written from their experiences working as an anthropologist and that personal touch makes for an accessible introduction to cultural anthropology.
An electronic version of this textbook is available free of charge at the Society for Anthropology in Community Colleges' webpage here: http: //perspectives.americananthro.org/
