Emotional Intelligence For Anger Management: "Anger is a short madness ". How to take control of your emotions, increase your emotional intelligence to, Goggins Charles Daniel
Автор: Goggins David Название: Can`t Hurt Me: Master Your Mind and Defy the Odds ISBN: 1544512279 ISBN-13(EAN): 9781544512273 Издательство: Неизвестно Рейтинг: Цена: 4596.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Автор: Goggins Adele Название: Sirtfood diet ISBN: 1801202834 ISBN-13(EAN): 9781801202831 Издательство: Неизвестно Рейтинг: Цена: 3035.00 р. Наличие на складе: Нет в наличии.
Описание: Imagine losing weight fast, burning fat, increasing energy and muscle tone and living healthily by continuing to eat the food you love.
It is not a marketing device to sell the book, but what you can do by following the Sirtfood diet, the revolutionary method for losing weight most loved by VIPs such as Adele Green and Pippa Middleton.
Unlike other diets, the Sirt food diet is based on the inclusion and not on the exclusion of food. In fact, you can insert foods such as dark chocolate, extra virgin olive oil, red wine and much more, without the hateful Yo-Yo effect.
In the book you will find all the best 20 sirt foods that trigger fast weight loss.
By introducing Sirt foods into your diet you can lose minimum 7pounds in 7 days without deprivation of any kind.
Sirt food diet is the only diet that allows you to lose weight in a healthy and sustainable way over time.
In this book you will find:
- A step by step weekly guide to follow the Sirtfood diet and several recipes;
- What is the lean gene?
- The best green juices of the diet and several recipes;
- The science of sirtuins and What is the lean gene;
- Top 20 sirt foods to fast weight loss;
- Simple exercises to maximize fat loss;
- How to follow correctly all the phases of the Sirtfood diet;
- Delicious recipes...
... and much more
Would You Like To Learn More?
Then Get your copy right now and take your lifestyle to the next level.
Автор: Goggins Eileen Название: Intertwines: The Threads of Life ISBN: 1504326687 ISBN-13(EAN): 9781504326681 Издательство: Неизвестно Цена: 4268.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Are you afraid of not being able to do certain things?
Are you afraid that all the effort in the world would not be enough?
Wouldn't it be incredible to have the self-control of an Olympic champion? If your answer is yes, then keep reading
"Talent is overrated"
When we read stories of great men we would like to emulate, the most pregnant part is never the triumph, but all the challenges they had to overcome in order to be able to say: "I really did it"... If you think about it, at the beginning of their stories, all of these characters weren't very different from you. Some of them were born poor. Some were ugly and were bullied. Some of them were too depressed to fight. Some were too fearful. Some just too normal...
They had no way of knowing if they would ever succeed, many people told them that their task was impossible, but they tried. Sometimes they failed and so they tried again, and that is where the difference lies, that's all their self discipline
"Genius is 1% inspiration and 99% perspiration"
Let me attempt to clarify how it may very well be conceivable. There are some psychological models "introduced" into our brains, and those models decide upon our activities. On the off chance determine that you have the best models, you will be effective and overcome all difficulties that you meet throughout everyday life. On the other hand, should you have some junk models, I'm grieved for you as there is a possibility that you could be a failure for a mind-blowing remainder. You could become a dead man strolling, caught in his everyday jail. Honestly, I know it's ghastly. However, there is an answer
This book will change your perspective about yourself and the manner in which you carry on with your life. It will give you the devices to take a look to examine yourself and to view the world in another way.
This Book Covers:
- The Biological Basis of Self Discipline
- The Power of Self Discipline
- Why Most People Lack Self Discipline and Procrastinate
- Changing Mindset and Achieve Your Goals
- Main Self Discipline Example Categories:
- Sport: The Mindset of A Champion
- Business: Mindset and Leadership
- Dopamine, The Molecule of Self Discipline
- The 5 Rules for Success
And so much more
An objective without self-control will stay only as a fantasy or dream. Does this portray you as a rule? It doesn't make a difference what you need to do - you should turn into a CEO or simply clean more reliably - self control is one of the most significant fundamental abilities since it is the expertise of doing and executing.
Get your duplicate today by tapping the BUY NOW button at the head of this page.
★ Do you wish to lose weight while enjoying delicious foods? ★
Do you want to know what Sirtdiet is?
If yes, then keep reading
The Sirtfood diet is the number one's in the world able to boost your metabolism while preserving your muscle tone as well.
With the Sirtdiet, you can easily make the lifestyle change millions of other people have successfully made. You'll feel and see incredible by eating food that's sound, normal, and scrumptious. It'll advantage your mental and physical wellbeing and give consistent vitality all through your day. You will find that during the sirt diet you can eat chocolate, olive oil, buckwheat, walnuts and many other superfoods. I warn you, this is not magical. The path we will take will be long because I want to provide you with all the necessary information for you to get results by knowing the properties of what you eat and why that particular food works, which allows you to burn fat in 7 days.
It is hard for us to stay away from the meals we love or go hungry to lose weight. This is often why numerous of us come up short to burn fat. You may not come up short to lose weight any longer since the Sirtfood count calories will burn your fat by enacting your thin qualities and making your digestion system super-fast. It has been adopted by many singers, actors and celebrities (including world-famous singer Adele).
The eating plan will change the way you do healthy eating. It may sound like a non-user-friendly title, but it's one you'll be hearing almost apart. We show an assurance of SIRT food wealthy plans, devour organizers and profitable shopping tips to help you with changing your diet and find a quick and direct approach to urge fit, exchanging fat for muscle definition.
At the same time, by eating delightful nourishments like chocolate, strawberries and drinking red wine
This guide shows you how to exactly awaken your sleeping skinny-gene without damaging your muscle tone, by introducing into your body healthy and mouthwatering food.
A glimpse of what you're going to find out throughout its pages:
What to eat in order to activate your skinny-gene and no, starving yourself it's not a way to (have you ever heard about the "slimming activators" foods?)
How to start your Sirtfood diet with the right foot with the "First 7 Days" meal plan included in this guide (and how to keep sticking to the diet after the first crucial week)
How to easily stick to the Sirtfood diet if you don't have time to cook by the over 40 EASY-TO-FOLLOW recipes included (divided into breakfast, lunch, dinner, and deserts)
What's the Science behind the Sirtfood diet which explains why this is the most effective one for losing weight in no time without exercising or starving yourself, and preserving your muscle tone too
Everyone is always skeptical of any new diet plan that hits the scene. An unused eat less book gets distributed nearly week after week, but this "eat less" is distinctive. In truth, it isn't fair a slim down but a lifestyle. It is additionally deductively sponsored by inquiring about, which numerous trend diets on cannot do. This book will guide you to accomplish your desires
You will find yourself in shape, losing weight in a short time almost without challenges up and with an extra smile. What are you waiting for? BUY NOW
Black and white version
Автор: Goggins Emmanuel Название: Copycat Recipes Making ISBN: 1513672991 ISBN-13(EAN): 9781513672991 Издательство: Неизвестно Рейтинг: Цена: 2757.00 р. Наличие на складе: Нет в наличии.
Описание: Do you want to find out how to prepare your favorite restaurant dishes in the comfort of your kitchen? So keep reading...
Have you ever gone to dinner in a restaurant, happy for the evening you are about to spend? You can't wait to arrive, but after ordering you are forced to wait for a time that seems like an eternity. When the dish finally arrives, you are in a bad mood, you no longer have an appetite and you promise it will never happen again.
I know, it's a really frustrating situation. You are disappointed and angry, and you seem to have vainly wasted money, time, and energy.
How do you feel if you had a method with easy to follow strategies to recreate your favorite restaurant meals in the privacy of your home, without sacrificing anything, indeed, having fun and feeling good?
This method exists and to benefit from it you need to follow the correct information, that leads you straight to the desired result: in this book, you will learn how to do it
Here are some of the benefits you will find inside:
You'll learn to use different techniques and a great variety of ingredients to recreate the best restaurant dishes of the Italian tradition.
You will be able to control what goes into your food and eliminate many of the fillers and additives added when prepared by your favorite eatery.
You will be provided with tons of new mouth-watering dishes to prepare, from pasta to chicken, shrimp, seafood, soup, appetizers, and so much more
you'll save a lot of time and money by preparing meals at home.
Even if you think you are denied in the kitchen and you have already tried to follow 5 other cookbooks without results, this book will allow you to succeed: even the recipe that seems more complex to you has simple, precise, and easy to follow directions.
I'll tell you more: the success of your first recipes will make you feel confident and push you to try others, in always new and different combinations.
You will be surprised at the results...
But I won't take up any more of your time: take advantage of this opportunity right away
Автор: Goggins Adele Название: The Sirtfood Diet ISBN: 1801234647 ISBN-13(EAN): 9781801234641 Издательство: Неизвестно Рейтинг: Цена: 4134.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you want a Sirtfood Diet Guide?
Do you want to get rid of obesity?
Do you want to lose weight with taste and without giving up ? Then keep reading...
Obesity is slowly becoming one of the most serious issues that occurred in Western societies. It is usually favored by lack of activity, even stress of lockdowns for Virus, but we can all agree that the food we eat is making us quickly gain weight. Perhaps you are struggling to lose some weight. Perhaps you have an active lifestyle with frequent visits to the gym but still not having the results you expect.
In most cases, nutrition is to blame because we stuff ourselves with plenty of high-calorie and low-nutrient foods. Everything was a lot more natural back then, and you didn't have to eat massive amounts to get satisfied. This is the sad truth
In this complete guide you can learn:
What is Sirtfood Diet?
What is the Skinny Gene?
How to Follow the Sirtfood diet
The phases of the Sirtfood diet in your body
35 Quick and Easy Recipes for: Breakfast, Lunch, Dinner and Snacks
How to Calculate Your RDA
7 Days Meal Plan to Activate Sirtuins and Kickstart Fat Burning
28 Days Program With Deciously Recipes
How Superfoods Prevent Cancer and many more...
This book is suggesting a slightly different approach, the food diet. You may be very reluctant about this diet since you are too skeptical about diets in general. It is not magic or a scam; this diet really works.
Don't believe me? Well, are you wondering how Adele lost so many pounds lately? By trying this diet
Even if you have never done a diet before, even if you have tried thousands of useful diet programs without success, even if you haven't tried a diet based on activate Sirtuins in your life, this bestseller book will guide you reaching the fit body you want, through
7-days meal plan and a 4 week guide to Kick-start Fat Burning Today
So what are you waiting for?
Scroll Up and Grab Your Copy Now To Start the Sirtfood Diet Today
Автор: Goggins Adele Название: The Sirtfood Diet ISBN: 1801234639 ISBN-13(EAN): 9781801234634 Издательство: Неизвестно Рейтинг: Цена: 4134.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you want a Sirtfood Diet Guide?
Do you want to get rid of obesity?
Do you want to lose weight with taste and without giving up ? Then keep reading...
Obesity is slowly becoming one of the most serious issues that occurred in Western societies. It is usually favored by lack of activity, even stress of lockdowns for Virus, but we can all agree that the food we eat is making us quickly gain weight. Perhaps you are struggling to lose some weight. Perhaps you have an active lifestyle with frequent visits to the gym but still not having the results you expect.
In most cases, nutrition is to blame because we stuff ourselves with plenty of high-calorie and low-nutrient foods. Everything was a lot more natural back then, and you didn't have to eat massive amounts to get satisfied. This is the sad truth
In this complete guide you can learn:
What is Sirtfood Diet?
What is the Skinny Gene?
How to Follow the Sirtfood diet
The phases of the Sirtfood diet in your body
35 Quick and Easy Recipes for: Breakfast, Lunch, Dinner and Snacks
How to Calculate Your RDA
7 Days Meal Plan to Activate Sirtuins and Kickstart Fat Burning
28 Days Program With Deciously Recipes
How Superfoods Prevent Cancer and many more...
This book is suggesting a slightly different approach, the food diet. You may be very reluctant about this diet since you are too skeptical about diets in general. It is not magic or a scam; this diet really works.
Don't believe me? Well, are you wondering how Adele lost so many pounds lately? By trying this diet
Even if you have never done a diet before, even if you have tried thousands of useful diet programs without success, even if you haven't tried a diet based on activate Sirtuins in your life, this bestseller book will guide you reaching the fit body you want, through
7-days meal plan and a 4 week guide to Kick-start Fat Burning Today
So what are you waiting for?
Scroll Up and Grab Your Copy Now To Start the Sirtfood Diet Today
Автор: Goggins Adele Название: The Sirtfood Diet For Beginners ISBN: 1801252793 ISBN-13(EAN): 9781801252799 Издательство: Неизвестно Рейтинг: Цена: 4134.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you want a Sirtfood Diet Guide?
Do you want to get rid of obesity?
Do you want to lose weight with taste and without giving up ? Then keep reading...
Obesity is slowly becoming one of the most serious issues that occurred in Western societies.
It is usually favored by lack of activity, even stress of lockdowns for Virus, but we can all agree that the food we eat is making us quickly gain weight.
Perhaps you are struggling to lose some weight.
Perhaps you have an active lifestyle with frequent visits to the gym but still not having the results you expect.
In most cases, nutrition is to blame because we stuff ourselves with plenty of high-calorie and low-nutrient foods.
Everything was a lot more natural back then, and you didn't have to eat massive amounts to get satisfied. This is the sad truth
In this complete guide you can learn:
What is Sirtfood Diet?
What is the Skinny Gene?
How to Follow the Sirtfood diet
The phases of the Sirtfood diet in your body
35 Quick and Easy Recipes for: Breakfast, Lunch, Dinner and Snacks
How to Calculate Your RDA
7 Days Meal Plan to Activate Sirtuins and Kickstart Fat Burning
28 Days Program With Deciously Recipes
How Superfoods Prevent Cancer and many more...
This book is suggesting a slightly different approach, the food diet. You may be very reluctant about this diet since you are too skeptical about diets in general. It is not magic or a scam; this diet really works.
Don't believe me? Well, are you wondering how Adele lost so many pounds lately? By trying this diet
Even if you have never done a diet before, even if you have tried thousands of useful diet programs without success, even if you haven't tried a diet based on activate Sirtuins in your life, this bestseller book will guide you reaching the fit body you want, through
7-days meal plan and a 4 week guide to Kick-start Fat Burning Today
So what are you waiting for?
Scroll Up and Grab Your Copy Now To Start the Sirtfood Diet Today
