The Sirtfood Diet: The Complete Guide For Beginners To Rapid Weight Loss. Heal Your Body And Burn Fat With The Skinny Gene Diet. 45 Tasty, Goggins Rachel
Автор: Goggins David Название: Can`t Hurt Me: Master Your Mind and Defy the Odds ISBN: 1544512279 ISBN-13(EAN): 9781544512273 Издательство: Неизвестно Рейтинг: Цена: 4596.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Автор: Goggins, Aidan,Matten, Glen Название: The Sirtfood Diet ISBN: 1473639433 ISBN-13(EAN): 9781473639430 Издательство: Hodder Рейтинг: Цена: 1213.00 р. Наличие на складе: Поставка под заказ.
Автор: Goggins Eileen Название: Intertwines: The Threads of Life ISBN: 1504326687 ISBN-13(EAN): 9781504326681 Издательство: Неизвестно Цена: 4268.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Do you worry about the future? Are you obsessed over the past?
Do you give responsibility for your actions to your emotions?
Do you want to learn how to use emotional intelligence and anger management? If yes, then keep reading
The world is bad, nobody can be trusted, so sometimes we need to wear beautiful armor that will protect us from suffering...
What does this armor hide?
Our emotional part, our heart that expected something else and received nothing.
Emotions often lead us to sabotage our chances of success by saying or doing things we often regret. What can teach us how to take advantage of our emotions is Emotional Intelligence. According to the experts, this quality is vital for a career and possessing this ability is even more important than having a high IQ: most successful people have a good level of EI. Emotional intelligence has become a key skill for companies and leaders, if cultivated, it could be improved by up to 70%. Decades of studies have shown that the best leaders and teams have achieved their excellent results by having high emotional and social skills, including self-control, resilience under stress, empathy, influence and teamwork.
You realize outrage is harming your life, yet you don't have the vaguest idea of how to fix it.
Intelligence is a handbook for everything regarding the emotional quotient, abbreviated EQ. It discusses the different facets of EQ from why we have feelings to when we need them. It explains why emotional intelligence could take you beyond IQ in life, without inherently diminishing the crucial role that book smarts play in your life. It also goes to burst the common misconceptions regarding current emotional intelligence, thereby helping you to separate the realities from the misunderstandings.
This book covers the following topics:
Discover what is Emotional Intelligence
How to Improve Emotional Intelligence
What E.I. can do for your family, friends and work
Be a better leader;
Learn how to deal with anger
Why do you need to challenge anger?
Have more complete and satisfying family and relationships;
Make more sensible decisions;
Have a higher level of self-esteem and self-confidence;
And so much more
When an emotion is not properly expressed or felt, it becomes like water trapped in a dam. The pressure grows and grows at every situation you encounter while bottling up that emotion adds its own pressure to the dam. Finally, when the dam breaks, the emotional tidal wave that explodes can quite literally run roughshod all over your life. This is commonly seen in people without anger management or who have explosive anger issues. No emotion is immune to the proverbial dam that they can get trapped behind. Unfortunately, when the tidal wave is unleashed, it is often over the single one last drop that broke through the dam. That drop might be small and insignificant, but the entire weight of the tidal wave comes out with it.
Are you afraid of not being able to do certain things?
Are you afraid that all the effort in the world would not be enough?
Wouldn't it be incredible to have the self-control of an Olympic champion? If your answer is yes, then keep reading
"Talent is overrated"
When we read stories of great men we would like to emulate, the most pregnant part is never the triumph, but all the challenges they had to overcome in order to be able to say: "I really did it"... If you think about it, at the beginning of their stories, all of these characters weren't very different from you. Some of them were born poor. Some were ugly and were bullied. Some of them were too depressed to fight. Some were too fearful. Some just too normal...
They had no way of knowing if they would ever succeed, many people told them that their task was impossible, but they tried. Sometimes they failed and so they tried again, and that is where the difference lies, that's all their self discipline
"Genius is 1% inspiration and 99% perspiration"
Let me attempt to clarify how it may very well be conceivable. There are some psychological models "introduced" into our brains, and those models decide upon our activities. On the off chance determine that you have the best models, you will be effective and overcome all difficulties that you meet throughout everyday life. On the other hand, should you have some junk models, I'm grieved for you as there is a possibility that you could be a failure for a mind-blowing remainder. You could become a dead man strolling, caught in his everyday jail. Honestly, I know it's ghastly. However, there is an answer
This book will change your perspective about yourself and the manner in which you carry on with your life. It will give you the devices to take a look to examine yourself and to view the world in another way.
This Book Covers:
- The Biological Basis of Self Discipline
- The Power of Self Discipline
- Why Most People Lack Self Discipline and Procrastinate
- Changing Mindset and Achieve Your Goals
- Main Self Discipline Example Categories:
- Sport: The Mindset of A Champion
- Business: Mindset and Leadership
- Dopamine, The Molecule of Self Discipline
- The 5 Rules for Success
And so much more
An objective without self-control will stay only as a fantasy or dream. Does this portray you as a rule? It doesn't make a difference what you need to do - you should turn into a CEO or simply clean more reliably - self control is one of the most significant fundamental abilities since it is the expertise of doing and executing.
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Автор: Goggins, Aidan,Matten, Glen Название: The Sirtfood Diet Recipe Book ISBN: 1473642787 ISBN-13(EAN): 9781473642782 Издательство: Hodder Рейтинг: Цена: 1213.00 р. Наличие на складе: Поставка под заказ.
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