Highly Sensitive Empaths: The complete Guide for Highly Sensitive People. Discover Yourself and Your Emotions. Overcome your Fears for Maximizin, Heal Sharon
Описание: Are you the victim of a narcissist? Do you want to find out how to deal with emotional abuse?
We've all known a narcissist at one time or another. Charming, self-confident, and fun to be around-the narcissist can make you feel great about yourself for a little while. When you see the narcissist's real face, it's another story. Put-downs, mind-games, and relentless criticism combine with emotional blackmail and other forms of manipulation to leave you drained and confused. When the narcissist moves on, you're left all alone, wondering how someone who seemed so wonderful could have hurt you so badly.
Narcissistic abuse is a widespread problem in our society, causing long-term emotional and psychological damage to the victims-including symptoms such as intrusive thoughts, flashbacks, anxiety, depression, and isolation.
If you've been the victim of abuse by a narcissistic family member, friend, or romantic partner, you probably have a lot of questions about what happened to you and why. Most of all, you probably want to know how to keep it from ever happening to you again.
In order to understand narcissistic abuse, you must understand the narcissist, a person driven by deep insecurity and self-hatred to present a false face to the world. People with Narcissistic Personality Disorder seem supremely confident but are actually so insecure to the point that they must constantly seek new sources of praise and admiration. Understanding what drives the narcissist is the key to spot one and avoid falling prey to their manipulative games.
Narcissistic Abuse, is the guide that you're looking for This book will teach you all about:
- Narcissistic Personality Disorder
- Narcissistic abuse
- The four main types of abuse
- How to recognize abusive behavior
- What verbal abuse is
- How narcissists manipulate their victims
- How narcissists ignore boundaries
- Isolating strategies of the abuser
- Psychological undermining
- Controlling behaviors
- Understanding the cycle of abuse
- The five stages of abuse
- Manipulative tactics such as love bombing and gaslighting
- Emotional blackmail
- Narcissistic parenting
- The causes of Narcissistic Personality Disorder
- How narcissists think
- Different types of narcissist
- Symptoms of codependency
- Why codependents and narcissists are drawn to each other
- How to establish boundaries
- How to assert yourself
- Rebuilding your self-esteem
- Leaving an abusive relationship
- Long-term effects of narcissistic abuse
- Effects of narcissistic abuse on the brain
- Self-isolation after narcissistic abuse
- The stages of healing and recovery
- 7 tips for avoiding toxic relationships in the future
Narcissistic Abuse Guide will help you understand why some people are narcissistic, why the abuser decided to focus on you in the first place, and how you can make sure you never fall victim to a narcissist again.
Narcissism is a big problem in society and the truth is that it is getting bigger by no means.
This subject matter might seem strange to some people because they've never encountered any narcissists. However, what guarantees you that you won't just stumble on one in the future?
This book covers all areas of the subject matter and can be used as a guide to help you understand how the mind of a narcissist works, his manipulative tendencies and how you can effectively deal with him or her without getting hurt.
If you have been in the hands of a narcissist for too long (either you mother, father, boss, lover, or family), and you intend to break free in other to embrace a more rewarding and fulfilling life, this book can serve as a guide from the beginning to the end of the process.
Narcissists are some of the most self-absolved people on Earth and it is one of the reasons why they demean and abuse others without even considering the far-reaching effects of their actions.
Narcissistic Relationship, is the guide that you're looking for This book will teach you:
- What is Narcissistic Personality Disorder?
- How to Deal with a Narcissist
- How the Narcissistic Person Thinks
- How Narcissism Can Affect a Romantic Relationship
- How to Deal with a Narcissistic Mother
- How to Leave an Abusive Relationship
- How to Hurt a Narcissist (Without Getting Hurt Yourself)
- 7 steps to Getting Your Life Back After Narcissistic Relationship
- 6 Steps for Cutting off Contact with Narcissistic Family Members
Thus, in this book, you will also come across at some useful tips on how to hurt them, without hurting yourself in the process. The strategies in this book are not aimed at physically abusing or compromising them. Instead, the aim is to give them the taste of the bitter, too.
Finally, this book presents several strategies that are extremely useful for anyone that has had enough and has decided to walk away from a narcissistic relationship.
Автор: Diaz Diane, Howard Sharon Название: Meals That Heal: Stop Start Eating and Grain Free Goodness ISBN: 1633831639 ISBN-13(EAN): 9781633831636 Издательство: Неизвестно Цена: 1692.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Meals that Heal can be medicine, especially if you suffer from problems with grains or other artifacts of the modern food production system.
This book focuses on helping you choose meals that heal your body instead of heavily-processed, grain-heavy meals that hurt. It will also help you adjust the frequency with which you eat, mimicking a more natural way of consuming food.
You'll feel better and you'll learn a lot about meal planning to lose weight, too. Even if you need to make meals on a budget, these recipes will work for you. There are plenty of great meal ideas that can help you avoid wheat and other problematic grains. There are also clear, easy to read meal plan options for both intermittent fasting and grain-free diets. This book allows you to freely substitute recipes within the meal guide, giving you a great springboard for your kitchen creativity. You don't have to be a professional meals planner to create a delicious table full of food that will help you lose weight and keep your family happy. All you need is the right set of recipes. With these great grain-free and fasting-friendly foods, you'll be able to make every meal healthy and healing. You'll enjoy great dishes that don't rely on wheat or other common grains, including chicken salad, Dutch oven chili, kale mango salad and ginger cookies. You'll also find an assortment of recipes that are specifically balanced to help you get all the nutrition you need while fasting intermittently. Consider starting your morning with savory hash browns or a healthy breakfast burrito. Then, fast for six to eight hours to let your body rebalance itself. Finish the day with oriental turkey burgers or buffalo chicken and slaw to give you the energy you require to get through the evening.
Автор: King, Sharon Название: Heal your birth, heal your life ISBN: 1781323747 ISBN-13(EAN): 9781781323748 Издательство: Неизвестно Рейтинг: Цена: 2759.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Symbiosis in nature is the interaction between two distinct species looking to forge closer long-term relationships. There are three types of interactions; "Mutualism" (honey bees and flowers for example, where both species benefit), "Commensalism" (A bird`s nest on a tree for example, where one species benefits whilst the other is not harmed) and "Parasitism" (humans and mosquitoes for example, where one species benefits and the other is harmed). Symbiotic, human to human interactions seek to form closer long-term relationships based on "Mutualism", the type of interaction where there is mutual benefit. In the business context, symbiosis happens when key stakeholders collaborate as true partners (not adversaries) for mutual benefit. Assets exist to provide value to the organization and its stakeholders. The hotel asset owner through his representative interacts with the hotel brand operator to create value; find improvements, find opportunities. This book primarily looks at hospitality management, key relationships and the complex operational dynamics between two key stakeholders; hotel asset owners and their branded hotel operators focusing on five key principles and a symbiotic leadership approach as a key enabler. There is a lot of room for improvement and it is this crucial relationship that is examined. This guidebook has been written for hotel brand operators, hotel asset owners and their representatives who are managing, overseeing or monitoring a business venture for themselves or on behalf of others. It is also a valuable guide for students of hospitality as well as the curious layman - anyone who has stayed in a hotel.
The 'Heal Your Life Workbook' teaches three self-help techniques for releasing emotional trauma, anxiety and depression. The author, Sharon Whitewood, has developed an integrated process for this inner work and articulates this in a structured and organised way while also providing extensive resources for self-understanding and reflection. Journaling, Focusing and Meridian Tapping techniques are demonstrated, reliable techniques in their own right for resolving emotional baggage but together in an integrated process they are highly effective and fast for the individual working on their own or with an experienced therapist.
This is a self-help workbook which enables to reader to identify, tune into and release painful and debilitating experiences that prevent them from living fully and achieving their desires.
Автор: Peters Sharon Название: Trusting Calvin: How a Dog Helped Heal a Holocaust Survivor`s Heart ISBN: 0762782307 ISBN-13(EAN): 9780762782307 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 2110.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The touching story of Holocaust survivor Max Edelman, who witnessed a German Shepherd killing a fellow prisoner and developed a decades-long fear of dogs, but whose blindness would later require the assistance of a guide dog. Enter Calvin, a chocolate Labrador retriever who guided Max to greater openness, trust, and engagement with the world.
Описание: Roar: The Confidence to Heal Your Heart, Create True Beauty and Empower Women By Women Life Mentors and International Best Selling Authors Charlotte Howard and Daija Howard is a one of a kind book and inspirational read about how the power of healing your heart even during the toughest time will transform you into a beautiful confident woman. This book is all about women empowering women of all ages to create a renewed sense of energy and motivation for enhancing themselves, lives and business from the inside out In Roar: The Confidence to Heal Your Heart, Create True Beauty and Empower Women, Charlotte Howard and Daija Howard shows you that healing your heart will empower you to produce extraordinary results in your life + business, in record time. The chapters are divided into three transformational topics confidence + life + business; sharing heart felt real life stories from the authors and spaces for women to completely fill in their own personal thoughts. This book teaches women how to create their own life + business success blueprint.Roar: The Confidence to Heal Your Heart, Create True Beauty and Empower Women expresses how healing your heart can make a difference by: Empowering women with low self esteemEnhancing women lives + businessEmpowering women to be more confidentEmpowering women to overcome their challenges and fears by having faith in themselves and godWomen of all ages looking for a way to get through life challenges and heal their hearts or even finding their way to be more confident in themselves, will find this book to be one of the most enriching reads of their lives About Authors: Charlotte Howard and Daija Howard are Women Life Mentors to women wanting to create fulfillment + happiness in their lives. They both have a unique ability in getting women to take immediate action on creating fulfillment and happiness using a heart-centered systematic approach which empowers women to produce impeccable results, in record time.They are accomplished Award-Winning Beauty Experts + Best Selling Book Experts who have published over 40 International Best Selling Book Titles through their company Heart Centered Women Publishing. They are all about women empowering women to create a renewed sense of energy and motivation for enhancing themselves, lives and business from the inside ou
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