Depression and Anxiety Therapy: How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About, Beck Arianna
Автор: Piazza, Arianna Название: Fashion 150: 150 years / 150 designers ISBN: 1780676204 ISBN-13(EAN): 9781780676203 Издательство: Laurence King Рейтинг: Цена: 8966.00 р. Наличие на складе: Нет в наличии.
Описание: Covering everyone from Azzedine Ala?a to Yohji Yamamoto, and everything from Boho Chic to Space Age style, this is an indispensible and delightful guide to the creative world of fashion. This encyclopedic volume contains over 150 entries on designers and styles, with multiple images and a comprehensive text for each one. I
Автор: Huffington Arianna Название: Sleep Revolution ISBN: 0753557193 ISBN-13(EAN): 9780753557198 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Поставка под заказ.
Описание: We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health - from weight gain, diabetes, and heart disease to cancer and Alzheimer's. In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted not only compromises our health and our decision-making but also undermines our work lives, our personal lives and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream.
She takes on the dangerous sleeping pill industry and confronts all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can achieve better and more restorative sleep, and harness its incredible power. In today's fast-paced, always-connected, perpetually harried and sleep-deprived world, our need for a good night's sleep is more important - and elusive - than ever.
The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world.
Автор: Irwin Arianna Название: The Comet, Vol. 1: Combustion ISBN: 1683831705 ISBN-13(EAN): 9781683831709 Издательство: Неизвестно Рейтинг: Цена: 2216.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A soulless teenager battles demonic forces in this epic new comic, which mixes horror, urban fantasy, and coming-of-age drama to create an exciting superhero origin story. Fifteen-year-old Kenzie Cook does not have the problems of a normal teenager. Tough classes, bad breakouts, getting a date for the prom? She wishes. Kenzie's little sister is dying of cancer, and her family is barely holding it together under the weight of their grief and pain. Kenzie will do anything to save them all--even visit her estranged Aunt Emmy, a "healer" who claims to cure her patients by making deals with demonic forces. Aunt Emmy swears she can save Rae. All it will cost is Kenzie's soul . . . When Aunt Emmy's ceremony goes terribly wrong, Kenzie is turned into something monstrous. Now she must battle her own guilt and anger as she attempts to rediscover her humanity--not to mention the vengeful demon unleashed by the ceremony whose only goal seems to be total chaos and destruction. As Kenzie learns to navigate her new powers and the responsibilities that come with them, she begins to wonder: What is the price of love? Does love make monsters of us all? Is this newfound power a gift or a burden? And, most unfathomable of all, what makes us human?
