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Автор: Daniel Goleman Название: Emotional Intelligence ISBN: 0747529825 ISBN-13(EAN): 9780747529828 Издательство: Bloomsbury Рейтинг: Цена: 1187.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.
Автор: Daniel Goleman, Ph.D. Название: Emotional Intelligence ISBN: 055384007X ISBN-13(EAN): 9780553840070 Издательство: Random House (USA) Рейтинг: Цена: 827.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
Описание: Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change--even if we continue for years--without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Автор: Goleman Daniel Название: Focus:Hidden Driver Of Excellence ISBN: 1408845881 ISBN-13(EAN): 9781408845882 Издательство: Bloomsbury Рейтинг: Цена: от 1071.00 р. Наличие на складе: Есть
Описание: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus.
Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Описание: Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions.
More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.
Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Описание: Choosing the right foods to eat daily is really important for human health.
If your diet comprehends too foods that are able to form acid in your body, it could be dangerous because this "acidosis" makes human body susceptible to persistent illness: diabetes, heart diseases and cancer.
That's why is necessary to have an alkaline diet, to reduce acid effects and having an healthy lifestyle.
The food you eat leave behind an "ash" residue after it is metabolized and it could be acid or alkaline. If it is acid could make you more attachable by serious illness, while if it is alkaline this ash is protective for the human body.In this book you will learn how to understand acid, neutral and alkaline foods with some explanation about Ph. Also in this cookbook you will find a 14-Day meal plan with more than 100 recipes
Here are some of the topics:
Alkaline Diet Benefits For Diabetics
Results Of Foods On Urine And Blood Ph
Acid Diet And Muscle Wasting
Alkaline Water
What is An Alkaline Diet
Utilizing An Alkaline Diet For Weight Loss
What are you waiting for? Reduce the effects of acid food in your body and stay finally healthy with "Alkaline Diet Cookbook: Understand Ph, For Beginners, More Than 100 Recipes, 14-Day Meal Plan".
You Are About To Learn How To Leverage The Power Of Guided Meditation To Open Your Third Eye Chakra, Enhance Your Psychic Abilities And Improve Your Mind Power In Ways You've Never Thought Possible
Have you been experiencing poor job performance or low productivity due to diminished creativity?
Have you been getting worried about your loss of touch with your innate gifts- or perhaps you want to develop your psychic abilities?
Or have you been having trouble improving your self-awareness and consciousness, poor relationships due to low emotional intelligence or empathy; and lack self-confidence and spiritual content?
If so, you might be dealing with a blocked energy flow through your sixth chakra, or the third eye chakra.
As you may already know, opening the third eye chakra has many benefits, some of which include:
Boosting your intuition, wisdom and perceptibility
Improving your emotional health, and increasing your inner peace
Enhancing psychic abilities
But I also understand that if you're a complete beginner to chakras, meditation or self-exploration activities, this whole thing may seem very tough, foreign, intimidating or even impossible. But by virtue of your presence here, it's clear you may have a basic understanding of the benefits of awakening your third eye chakra, and are looking for the perfect guide to assist you achieve that.
That's why I am presenting to you Third Eye Awakening, a guided meditation book by Belinda Goleman. This book is not only designed to teach you how to awaken this chakra, but also contains information regarding the Pineal Gland, how to balance the entire host of chakras and the benefits of the third eye chakra.
So if questions like...
How do you know that my third eye chakra as well as the other chakras need balancing, healing, unblocking or activation?
How does meditation help in chakra healing and balancing?
How do you prepare to awaken, unlock or heal your third eye chakra and the other chakras?
What strategies can you use to awaken your third eye chakra and balance the other chakras a well?
And other related questions are going through your mind, this book is for you so keep reading, as it covers the in and outs of chakras in a language that ensures you apply what you learn to change your life.
Here's a more precise list of topics you'll find in this book:
The basics of chakras, including what chakras do, their location, signs that they are working well and signs that they are not working well, with special focus on the third eye chakra
The ins and outs of the pineal gland, including how it relates to the third eye chakra
The benefits that come with a third eye chakra that is working optimally
How to balance your chakras like a pro, including the signs to look out for to tell if they are not working well, and the strategies to use to activate, unblock, balance and optimize them
The ins and outs of chakra meditation, including specific meditation techniques for different chakras
The ins and outs of third eye chakra opening, including how to prepare for a third eye chakra opening session
...And so much more
So if you've been struggling to improve your life by developing or broadening your intuition and emotional intelligence because you couldn't find the right guide to assist you, what you've been looking for is only one click away.
Don't let this chance slip away,
Scroll up and click Buy Now with 1-Click or Buy Now to get started
Автор: Daniel Goleman, Ph.D. Название: Working With Emotional Intelligence ISBN: 0553840231 ISBN-13(EAN): 9780553840230 Издательство: Random House (USA) Рейтинг: Цена: 735.00 р. Наличие на складе: Нет в наличии.
Описание: Daniel Goleman's bestselling Emotional Intelligence revolutionized the way we think about personal excellence. Now he brings his insight into the workplace, in a book sure to change the shape of business for decades to come.
In Working with Emotional Intelligence, Goleman reveals the skills that distinguish star performers in every field, from entry-level jobs to top executive positions. He shows that the single most important factor is not IQ, advanced degrees, or technical expertise, but the quality Goleman calls emotional intelligence.
Self-awareness, self-confidence, and self-control; commitment and integrity; the ability to communicate and influence, to initiate and accept changethese competencies are at a premium in today's job market. The higher up the leadership ladder you go, the more vital these skills become, often influencing who is hired or fired, passed over or promoted. As Goleman shows, we all possess the potential to improve our emotional intelligenceat any stage in our career.
He provides guidelines for cultivating these capabilitiesand also explains why corporate training must change if it is to be effective.
Автор: Goleman, Daniel Название: Social Intelligence ISBN: 055338449X ISBN-13(EAN): 9780553384499 Издательство: Random House (USA) Цена: от 1655.00 р. Наличие на складе: Есть
Описание: Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are "wired to connect" and the surprisingly deep impact of our relationships on every aspect of our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies--down to the level of our genes--for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a "neural ballet" that connects us brain to brain with those around us. Our reactions to others, and theirs to us, have a far-reaching biological impact, sending out cascades of hormones that regulate everything from our hearts to our immune systems, making good relationships act like vitamins--and bad relationships like poisons. We can "catch" other people's emotions the way we catch a cold, and the consequences of isolation or relentless social stress can be life-shortening. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the "dark side" of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for "mindsight," as well as the tragedy of those, like autistic children, whose mindsight is impaired. Is there a way to raise our children to be happy? What is the basis of a nourishing marriage? How can business leaders and teachers inspire the best in those they lead and teach? How can groups divided by prejudice and hatred come to live together in peace? The answers to these questions may not be as elusive as we once thought. And Goleman delivers his most heartening news with powerful conviction: we humans have a built-in bias toward empathy, cooperation, and altruism-provided we develop the social intelligence to nurture these capacities in ourselves and others.
Автор: Daniel Goleman Название: Focus: The Hidden Driver of Excellence ISBN: 0062114964 ISBN-13(EAN): 9780062114969 Издательство: HarperCollins USA Цена: 1775.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In Focus, psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.
Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. He shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice that helps them improve habits, add new skills, and sustain excellence.
Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
--Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based St
Описание: When you spend money, you are supporting what you value. Remember, there is nothing out there that you will get free of charge, especially when it gives you knowledge that you won't get anywhere else.
Let us face it; being mentally tough will benefit all aspects of your life right from personal living to your work. You don't have to be an athlete to be mentally tough-even students need this knowledge.
We wrote this book with the general public in mind. Many books in this niche are written to target athletes, but we know too well that mental toughness is a concept that works for all careers and life situations. Do you know that you need to be mentally tough even to look after your family?
If your nature is to gather information, then buy this book. The information in this copy will give you all you need about mental toughness. You will get to apply the knowledge to different areas of your life, and enjoy the results.
This book deserves to adorn your collection because of the value it adds to your knowledge. You are getting a skill that will assist you with the whole of your life, not just something that will work for one time. The information in the book is ageless, and you will find it valuable even as the years go by.
This book is a part of a series that will grow as more information comes by. Once you read the book, you will get the information to assist you in relating to another book in the series. The book might be evergreen, and when it does, you may not have the ability to get it on the shelves anymore.
The author is an expert on mental toughness, and this means you are getting well-researched information that has the capacity to get you where you need to be in terms of mental toughness.
Additionally, this book is ideal for you because:
It is divided into chapters and subtopics to help you get to a section faster.
The clickable table of contents allows you to jump from a section to another easily.
The book uses easy-to-understand language without having to refer to another manuscript.
History is full of politicians, leaders, CEOs and other such personality types that build their own success, careers, and fortunes on getting others to follow where they lead. In many cases, this is harmless with people supporting a person because of their genuine interest in their platforms and running points or vision of the future. In other cases, human history shows the dangers of individuals with social influence, particularly when they are given power (or seize) power over others.
Ever wonder how they accomplished their rise to power and riches? Dark Psychology: Why YOU NEED to Learn NOW secrets techniques to influence people with Manipulation, Persuasion, Deception, Mind Control, Covert NLP and Brainwashing + BONUS is the book you have been searching for Filled with information on Dark Psychology and its many faces and uses, our helpful and informative guide is unbeatable when it comes to explaining the theories, methods, techniques, and practices used by those with a talent for influence over others in order to promote themselves, their products or their beliefs.
Throughout the following chapters, readers will learn not only how to identify these techniques, but they will also cover topics such as:
Warning signs that you have become the target of social influence, psychological manipulation, and other Dark Psychology practices
How to tell if someone you know is being manipulated or trying to manipulate you
The details and history of the most accepted and studied techniques to better understand the field of Dark Psychology and how it affects (and is affected by) human nature
Detailed explanations on how to use some of the most proven, respected and established methods of persuasion and influence in your own life for those who want to learn how to advance their own powers of influence
The dangers of persuasion, manipulation and other psychological control practices for those who are interested in gaining more knowledge about the global effects of Dark Psychology
Everything you need to know about how to avoid becoming a target or victim of psychological manipulation and control for those who are worried about falling prey to psychological predators
In addition to all of this, Dark Psychology: Why YOU NEED to Learn NOW secrets techniques to influence people with Manipulation, Persuasion, Deception, Mind Control, Covert NLP and Brainwashing + BONUS also covers the ins and outs of:
What a predator is in psychological terms and what that has to do with Dark Psychology
How to tell the difference between persuasion, manipulation, and brainwashing
What questions to ask about your mental state when you feel you're being influenced and how to regain control from that point
With so much information available from so many different sources, it can feel like an impossible task to educate yourself on how people are most effectively influenced, whether your intention is to join in on the fun, become better at meeting your sales goals or protecting yourself and the people you love from experiencing the long-term negative effects these types of methods and techniques can have in the wrong hands.
Download now Dark Psychology: Why YOU NEED to Learn NOW secrets techniques to influence people with Manipulation, Persuasion, Deception, Mind Control, Covert NLP and Brainwashing + BONUS and get started on your personal journey to understanding Dark Psychology and how it can be used to sway the thoughts, feelings, and actions of almost any human mind
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