Plant-Based Cookbook for Beginners: The Ultimate Guide for Vegan and Vegetarian Eating with Easy and Fast Diet Recipes. (Including 3-Week Meal Plan fo, White Jason, Fung Melissa
If you've wanted to learn more about intermittent fasting and how to get started look no further than Intermittent Fasting for Women: The Beginners Guide for Weight Loss, Burn Fat and Heal Your Body through the Self-Cleansing Process of Autophagy.
Often times, people may realize that they do not actually know that much when it comes to intermittent fasting, despite having learned something about it prior. It is important to be informed when it comes to making a decision that pertains to your eating habits since your health is a sensitive matter, and this book will make sure that you have all of the information needed to make an informed decision. This abundance of information will also help to prevent you from feeling too overwhelmed by intermittent fasting, which will prevent you from giving up on the method before fully giving it a try.
You will quickly find while diving into this book that there are many different things to learn when it comes to intermittent fasting. One of the most important things you may find yourself grateful for a low down on is all of the different types of intermittent fasting. There are actually quite a few different types of fasting, and having the ability to learn the positives and negatives of each different method will help you to select the method that is best for you and your lifestyle, which will both feel better and will be easier for you to master long term.
You'll also learn crucial tips and tricks that will help to ensure that your intermittent fasting journey goes as smoothly as possible. In addition, all of the most frequently asked questions can be found within this book, which will help to ensure that you aren't left with any sort of confusion or lack of understanding when it comes to intermittent fasting.
Inside this book, you will find...
- What intermittent fasting is
- How intermittent fasting works
- The health benefits of intermittent fasting
- A complete history of the use of fasting
- Learn about the Warrior Diet as well as all of the most commonly used methods of intermittent fasting
- Learn how fasting may differ from women to men
- What you can eat while practicing fasting
- Some problems that can come along with fasting
- Tips and tricks for ensuring that will help improve your fasting experience
- Some of the most frequently asked questions along with the answers to those questions
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Описание: You Are 1 Click Away From Uncovering How To Put Yourself Squarely On The Express Way To Optimal Health With A Plant Based Diet
Your health is your greatest asset; without it nothing else matters. And the truth is; every time you eat or drink, you are either pushing yourself closer to a healthy you or pulling away from a healthy version of you
Which side do you want to be - the side pushing towards better health or the side pulling away from that and pushing you closer to disease?
By virtue that you are reading this, it means you really desire to live a long, strong, healthy life.
How then do you achieve that?
The answer is a plant-based diet
With a plant-based diet, you get to reap such benefits as increased energy, weight loss, stabilized blood sugar levels, stable blood pressure, better immune function, reduced cholesterol levels and much more.
The Book Will Teach You:
- The basics of a plant-based diet, including what it is all about, how it works and much more
- Why the color of different foods is an important part to a healthy you
- 11 reasons why adopting a plant-based diet should be top on your priority list
- The challenge of proteins in plant-based diet, including how to overcome the challenge using 7 different plant based protein powders
- Why a plant-based diet is the top athletes' go-to diet
- Different ways in which you can follow a plant-based diet to suit your preferences and goals
- How to effectively switch to a plant-based diet in simple steps
- Delicious plant-based diet recipes that you can prepare for breakfast, lunch, dinner, snack and dessert to realize massive benefits
- The recipes are complete with prep time, cook time and total time as well as number of servings to help you plan accordingly
- 3 week meal plan to get you started with the diet
- A comprehensive shopping list to help you prep for the 3 week meal plan with great ease
- And much more
The book is written in an easy to follow, beginner friendly style to get you started immediately. And as you will find out, you don't have to abandon all animal-based foods at once
Are you ready to turn a new life to a healthier you?
Click Buy Now With 1-Click or Buy Now to get started
If you've wanted to learn more about intermittent fasting and how to get started look no further than Intermittent Fasting For Women: The Beginners Guide to Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy.
While you may have some baseline knowledge on the concept of intermittent fasting, many people often find themselves confused and overwhelmed when it comes to implementing intermittent fasting into their life. Often, people may realize that they do not know that much when it comes to intermittent fasting, despite having learned something about it prior. It is essential to be informed when it comes to making a decision that pertains to your eating habits since your health is a sensitive matter, and this book will make sure that you have all of the information needed to make an informed decision. This abundance of information will also help to prevent you from feeling too overwhelmed by intermittent fasting, which will prevent you from giving up on the method before fully trying it.
You will quickly find while diving into this book that there are many different things to learn when it comes to intermittent fasting. One of the most important things you may find yourself grateful for a low down on is all of the different types of intermittent fasting. There are quite a few different types of fasting, and having the ability to learn the positives and negatives of each different method will help you select the method that is best for you and your lifestyle, which will both feel better and will be easier for you to master long term. You'll also learn crucial tips and tricks that will help to ensure that your intermittent fasting journey goes as smoothly as possible.
Also, all of the most frequently asked questions can be found within this book, which will help to ensure that you aren't left with any confusion or lack of understanding when it comes to intermittent fasting. Having the right knowledge when it comes to intermittent fasting will also be important when it comes to figuring out what you will need to prepare yourself for the process. In addition, we will go over all of the aspects of intermittent fasting, which are different for women than men. Often, people don't realize that there are these differences and therefore don't get the full effect of their intermittent fasting or even can have negative effects due to not paying attention to them. We'll ensure that you don't have to worry about missing a single detail.
Inside this book, you will find...
What intermittent fasting is
How intermittent fasting works
The health benefits of intermittent fasting
A complete history of the use of fasting
Learn about the Warrior Diet as well as all of the most commonly used methods of intermittent fasting
Learn how fasting may differ from women to men
What you can eat while practicing fasting
Some problems that can come along with fasting
Tips and tricks for ensuring that will help improve your fasting experience
Some of the most frequently asked questions along with the answers to those questions
Автор: Fung, Dr Jason Название: Cancer code ISBN: 0008436207 ISBN-13(EAN): 9780008436209 Издательство: HarperCollins UK Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline ... but the `War on Cancer` has hardly been won.
Описание: Muso DJ music playlist game, streaming music card game, adult card game for music lovers, students, friends and family, party music game where you`re the DJ, use with any music streaming app.Muso DJ is the music playlist party game you will want to play again and again. Play music you love and score points while others guess the artist, track and category. A music board game; ideal at parties and dinners. Unlike some music games/party games, you don`t need a DJ app for this quiz game with a twist. More than a trivia game for adults, Muso DJ is the ideal music-based card game for dinner guests, friends, families or students - whether at home or on holiday. As a music quiz game, it`s easy to learn: Take it in turns to pick tunes that relate to categories and tell your stories if you want to. Everyone plays at once: You`re always either playing a tune or taking a guess and yes: You all get to be the DJ. Use music-streaming services including Spotify, Apple Music, YouTube, Amazon Music and Deezer to play your favourite tunes. Even if you are not a popular music fan or a fan of quiz games, this DJ game is one of the few music games for adults that everyone from teens to adults can enjoy. A music party game with a difference; guess, chat and play with Muso DJ: The music playlist party game.
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