Kidney Disease: An Effective Treatment to Manage and Slow the Progression of CKD. Discover Every Stage of Kidney Disease, and Each Tre, Collins Cristina
"Emotional eating is a violation of eating behavior, characterized mainly by repeated bouts of gluttony ..."
This problem is familiar to millions of people.
For some, everything goes relatively "harmlessly": overeating - repenting - sat on a diet, and so from year to year.
For others - everything is much worse and sadder: a deserted refrigerator - horse doses of a laxative or gastric lavage - self-hatred and ... the intensive care unit in the long term.
In this book, you learn the following:
The connection between mood and food
Impulsive eating and emotional eating
Intuitive nutrition and its 10 principles
Benefits of intuitive eating
Your family's food rules
Self-acceptance
Ways to increase self-acceptance
Ways to develop a supportive inner voice
Coping with your emotions without using food
Address needs and set nurturing limits
Negative body talk - 5 tips for moving forward on the path of acceptance
How trauma leads to food addiction
Factors triggering nervous hunger
How to learn the joy of eating well
Regaining control over food by surpassing feelings of helplessness
What about allergies and medical conditions?
What do when you lose passion and purpose
How to find purpose and passion in your life
What works with kids and teens?
Often in life, we are more or less dependent on something or someone: a partner, children, finances.
In the same way with food - we absorb it in order to survive, in order to develop, communicate with society, and achieve our goals.
When food turns into a constant source of pleasure, replacing pleasant communication, interesting work, new impressions, then the addiction story begins.
Emotional dependence on food can be determined by simple signs: the first is stress, anxiety, fears. Excited, our body subconsciously wants to calm down, and this is normal - in this way, it self-preserves. Involuntarily we reach for food to satisfy the basic need for security. Or during monotonous work, during boredom and loneliness, we can occupy ourselves with chips, seeds, sweets. This suggests that we do not have enough willpower to cope with boring work if it really needs to be done.
What to do ?
An unhealthy passion for food suggests that we are missing something in life. And often, this craving tries in vain to fill us with energy and vitality, replacing emotional needs.
In order to learn how to overcome this dependence, you need to take time out to learn the content I put together in this book.
What are you really missing at the moment? A lot Click "add to cart" now.
Do you or someone you know suffer from chronic kidney disease?
If so, then this book is your one-stop shop to learn how changing your lifestyle and habits can potentially slow down the progression of this disease.
The time is now to start taking care of yourself and making an investment in your future.
This also includes your day to day living. There is no excuse for you to keep putting off living a healthier kidney lifestyle
Compiled from some of the top sources and research available today, Renal Diet: The Complete Nutrition Guide to Manage Kidney Disease and Avoiding Dialysis. Delicious Recipes with Low Sodium, Low Phosphorus, and Low Potassium for Healthier Kidneys will provide you with your own personal artillery to break free from the chains that chronic kidney disease holds on your life.
You have the power within yourself to change your lifestyle and to educate yourself by using the tools included in this book.
Don't wait until tomorrow; you can start changing your situation today
There are so many things out there to help you on your journey, but we have compiled all of them into one place. No more jumping from book to book trying to figure out dinner.
No flipping through a magazine to see what the latest kidney-friendly foods are. Spoiler Alert
We did that for you. One book has it all. Definition, exercise, diet, and alternative practices.
Below are just a few points this book will make:
Recipes from numerous categories to entice you from morning to night.
Nutritional values to help you keep track of what you eat.
The in-depth look at how lifestyle changes can impact chronic kidney disease.
The grocery list that made itself.
And so much more
Even if you are scared of trying a new diet, allow your fears to be calmed by the fact that this isn't just a diet. This is your new life.
It is understandable that you may have reservations regarding another diet book on the market, but this is the book that will tell you about your disease, how to live with your disease, and what to eat with your disease.
This is the only book that you need for all of your questions. Don't let this be the thing you wonder about for the rest of your life. Take control of yourself and the world around you.
You have the ability to change your life.
All you have to do is add this book to your cart or simply hit the "buy now" button to get it instantly delivered to you. Doesn't it sound nice to be able to hit a button and receive the one book that will create a door of new opportunities in your life?
"Emotional eating is a violation of eating behavior, characterized mainly by repeated bouts of gluttony ..."
This problem is familiar to millions of people.
For some, everything goes relatively "harmlessly" overeating - repenting - sat on a diet, and so from year to year.
For others - everything is much worse and sadder: a deserted refrigerator - horse doses of a laxative or gastric lavage - self-hatred and ... the intensive care unit in the long term.
In this book, you learn the following:
The connection between mood and food
Impulsive eating and emotional eating
Intuitive nutrition and its 10 principles
Benefits of intuitive eating
Your family's food rules
Self-acceptance
Ways to increase self-acceptance
Ways to develop a supportive inner voice
Coping with your emotions without using food
Address needs and set nurturing limits
Negative body talk - 5 tips for moving forward on the path of acceptance
How trauma leads to food addiction
Factors triggering nervous hunger
How to learn the joy of eating well
Regaining control over food by surpassing feelings of helplessness
What about allergies and medical conditions?
What do when you lose passion and purpose
How to find purpose and passion in your life
What works with kids and teens?
Often in life, we are more or less dependent on something or someone a partner, children, finances.
In the same way with food - we absorb it in order to survive, in order to develop, communicate with society, and achieve our goals.
When food turns into a constant source of pleasure, replacing pleasant communication, interesting work, new impressions, then the addiction story begins.
Emotional dependence on food can be determined by simple signs: the first is stress, anxiety, fears. Excited, our body subconsciously wants to calm down, and this is normal - in this way, it self-preserves. Involuntarily we reach for food to satisfy the basic need for security. Or during monotonous work, during boredom and loneliness, we can occupy ourselves with chips, seeds, sweets. This suggests that we do not have enough willpower to cope with boring work if it really needs to be done.
What to do ?
An unhealthy passion for food suggests that we are missing something in life. And often, this craving tries in vain to fill us with energy and vitality, replacing emotional needs.
In order to learn how to overcome this dependence, you need to take time out to learn the content I put together in this book.
What are you really missing at the moment? A lot Click "add to cart" now.
Do you or someone you know suffer from chronic kidney disease?
If so, then this book is your one-stop shop to learn how changing your lifestyle and habits can potentially slow down the progression of this disease.
The time is now to start taking care of yourself and making an investment in your future.
This also includes your day to day living. There is no excuse for you to keep putting off living a healthier kidney lifestyle
Compiled from some of the top sources and research available today, Renal Diet: The Complete Nutrition Guide to Manage Kidney Disease and Avoiding Dialysis. Delicious Recipes with Low Sodium, Low Phosphorus, and Low Potassium for Healthier Kidneys will provide you with your own personal artillery to break free from the chains that chronic kidney disease holds on your life.
You have the power within yourself to change your lifestyle and to educate yourself by using the tools included in this book.
Don't wait until tomorrow; you can start changing your situation today
There are so many things out there to help you on your journey, but we have compiled all of them into one place. No more jumping from book to book trying to figure out dinner.
No flipping through a magazine to see what the latest kidney-friendly foods are. Spoiler Alert
We did that for you. One book has it all. Definition, exercise, diet, and alternative practices.
Below are just a few points this book will make:
Recipes from numerous categories to entice you from morning to night.
Nutritional values to help you keep track of what you eat.
The in-depth look at how lifestyle changes can impact chronic kidney disease.
The grocery list that made itself.
And so much more
Even if you are scared of trying a new diet, allow your fears to be calmed by the fact that this isn't just a diet. This is your new life.
It is understandable that you may have reservations regarding another diet book on the market, but this is the book that will tell you about your disease, how to live with your disease, and what to eat with your disease.
This is the only book that you need for all of your questions. Don't let this be the thing you wonder about for the rest of your life. Take control of yourself and the world around you.
You have the ability to change your life.
All you have to do is add this book to your cart or simply hit the "buy now" button to get it instantly delivered to you. Doesn't it sound nice to be able to hit a button and receive the one book that will create a door of new opportunities in your life?
The population with chronic kidney disease is one of the most susceptible to suffer nutritional alterations as a result of this condition; and this is the reason why the risk of morbi-mortality is increased, where the implementation of a medical-nutritional therapy is fundamental for the prognosis; which impacts directly on metabolic, hemodynamic and quality of life indicators.
This book is a manual aimed at health personnel involved in the comprehensive treatment of chronic kidney disease.
Relevant topics that include renal physiology, description of chronic kidney disease, nutritional implications, and their care are addressed, which offers the reader updated information based on scientific evidence and arranged in a practical and easily understood way.
This manual integrates all the criteria that must be implemented in these patients, with the aim of providing the health professional with the necessary information to provide adequate medical-nutritional therapy.
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