Deep Sleep Meditation: Powerful Hypnosis Psychology To Start Sleeping Better And Increase Productivity. Hypnotherapy To Overcome Insomnia, An, Goleman Brenda
Автор: Daniel Goleman Название: Emotional Intelligence ISBN: 0747529825 ISBN-13(EAN): 9780747529828 Издательство: Bloomsbury Рейтинг: Цена: 1187.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.
Описание: Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change--even if we continue for years--without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Автор: Daniel Goleman, Ph.D. Название: Emotional Intelligence ISBN: 055384007X ISBN-13(EAN): 9780553840070 Издательство: Random House (USA) Рейтинг: Цена: 827.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
Автор: Goleman Daniel Название: Focus:Hidden Driver Of Excellence ISBN: 1408845881 ISBN-13(EAN): 9781408845882 Издательство: Bloomsbury Рейтинг: Цена: от 1071.00 р. Наличие на складе: Есть
Описание: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus.
Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Автор: Daniel Goleman, Ph.D. Название: Working With Emotional Intelligence ISBN: 0553840231 ISBN-13(EAN): 9780553840230 Издательство: Random House (USA) Рейтинг: Цена: 735.00 р. Наличие на складе: Нет в наличии.
Описание: Daniel Goleman's bestselling Emotional Intelligence revolutionized the way we think about personal excellence. Now he brings his insight into the workplace, in a book sure to change the shape of business for decades to come.
In Working with Emotional Intelligence, Goleman reveals the skills that distinguish star performers in every field, from entry-level jobs to top executive positions. He shows that the single most important factor is not IQ, advanced degrees, or technical expertise, but the quality Goleman calls emotional intelligence.
Self-awareness, self-confidence, and self-control; commitment and integrity; the ability to communicate and influence, to initiate and accept changethese competencies are at a premium in today's job market. The higher up the leadership ladder you go, the more vital these skills become, often influencing who is hired or fired, passed over or promoted. As Goleman shows, we all possess the potential to improve our emotional intelligenceat any stage in our career.
He provides guidelines for cultivating these capabilitiesand also explains why corporate training must change if it is to be effective.
Описание: Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions.
More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.
Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Автор: Daniel Goleman Название: Focus: The Hidden Driver of Excellence ISBN: 0062114964 ISBN-13(EAN): 9780062114969 Издательство: HarperCollins USA Цена: 1775.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In Focus, psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.
Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. He shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice that helps them improve habits, add new skills, and sustain excellence.
Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
--Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based St
Rapid Weight Loss Hypnosis and Deep Sleep Meditation
Do you wish to learn how to lose weight quickly, burn fat, begin sleeping better, and free yourself from stress? If yes, keep reading
In this book, Rapid Weight Loss Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness. Let yourself push all your unwholesome longings into the distance and discover harmony within the positive affirmations for losing weight.
This book is specifically created for people who like to rapidly lose weight healthily while boosting their motivation for achieving their ideal body.
Fall asleep immediately and sleep with meditation and hypnosis. Remember that a lack of sleep could obstruct your alertness and overall quality of life while awake. Suffering through sleepless nights doesn't have to be your reality. As an alternative, you could fall asleep quickly and receive quality sleep tonight and every night.
Here's a preview of what you will learn in this book:
- What Is Hypnosis for Weight Loss
- How to Increase Your Motivation
- How Hypnosis Helps Improve Self-Esteem and Confidence
- Meditation for a Mindfulness Diet
- Stopping Emotional Eating
- The Benefit of A Healthy Body
- Tips for A Deeper Sleep
- How Does Sleep Meditation Help with Sleep?
- Hypnosis Technique for Meditation
And so much more
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You Are About To Learn How To Leverage The Power Of Guided Meditation To Open Your Third Eye Chakra, Enhance Your Psychic Abilities And Improve Your Mind Power In Ways You've Never Thought Possible
Have you been experiencing poor job performance or low productivity due to diminished creativity?
Have you been getting worried about your loss of touch with your innate gifts- or perhaps you want to develop your psychic abilities?
Or have you been having trouble improving your self-awareness and consciousness, poor relationships due to low emotional intelligence or empathy; and lack self-confidence and spiritual content?
If so, you might be dealing with a blocked energy flow through your sixth chakra, or the third eye chakra.
As you may already know, opening the third eye chakra has many benefits, some of which include:
Boosting your intuition, wisdom and perceptibility
Improving your emotional health, and increasing your inner peace
Enhancing psychic abilities
But I also understand that if you're a complete beginner to chakras, meditation or self-exploration activities, this whole thing may seem very tough, foreign, intimidating or even impossible. But by virtue of your presence here, it's clear you may have a basic understanding of the benefits of awakening your third eye chakra, and are looking for the perfect guide to assist you achieve that.
That's why I am presenting to you Third Eye Awakening, a guided meditation book by Belinda Goleman. This book is not only designed to teach you how to awaken this chakra, but also contains information regarding the Pineal Gland, how to balance the entire host of chakras and the benefits of the third eye chakra.
So if questions like...
How do you know that my third eye chakra as well as the other chakras need balancing, healing, unblocking or activation?
How does meditation help in chakra healing and balancing?
How do you prepare to awaken, unlock or heal your third eye chakra and the other chakras?
What strategies can you use to awaken your third eye chakra and balance the other chakras a well?
And other related questions are going through your mind, this book is for you so keep reading, as it covers the in and outs of chakras in a language that ensures you apply what you learn to change your life.
Here's a more precise list of topics you'll find in this book:
The basics of chakras, including what chakras do, their location, signs that they are working well and signs that they are not working well, with special focus on the third eye chakra
The ins and outs of the pineal gland, including how it relates to the third eye chakra
The benefits that come with a third eye chakra that is working optimally
How to balance your chakras like a pro, including the signs to look out for to tell if they are not working well, and the strategies to use to activate, unblock, balance and optimize them
The ins and outs of chakra meditation, including specific meditation techniques for different chakras
The ins and outs of third eye chakra opening, including how to prepare for a third eye chakra opening session
...And so much more
So if you've been struggling to improve your life by developing or broadening your intuition and emotional intelligence because you couldn't find the right guide to assist you, what you've been looking for is only one click away.
Don't let this chance slip away,
Scroll up and click Buy Now with 1-Click or Buy Now to get started
Описание: Read This POWERFUL Guide & Discover Dark Psychology Secrets To Easily Persuade, Manipulate, & Analyze Others
Are you looking for surefire ways to persuade customers to buy your products?
Do you often wonder if the people close to you have your best intentions at heart?
Do you wish you were better at influencing your relationships so you can get anything you want?
We hear you
In a society full of other people creating noise and making their marks in the world, it's easy to feel small and insignificant. While most successful individuals effortlessly navigate life, people like you don't even have the courage to assert yourself, share your ideas, or even strike up a simple conversation.
But not for long
In this 2-in-1 Dark Psychology Guide, you will learn all the practical, expert-approved tips to effectively manipulate, persuade, and analyze people using proven, science-backed techniques
With the help of this guide, you will:
Expertly create rapport and influence people using PROVEN NLP techniques
Efficiently identify and deal with an emotional predator using 15 FOOLPROOF tips
Accurately read body language and facial expressions using PROVEN, ready-to-use tips
Significantly improve your EQ and self-discipline using 2 PRACTICAL exercises
And so much more
Using this book, you will be able to wield massive emotional influence and cultivate more beneficial relationships in a snap
Learn all the ways in which neuro-linguistic programming, mind control, and body language can boost your emotional intelligence, persuasiveness, and significance... so you can FINALLY turn your luck around and achieve life-long success
Scroll up, Click on "Buy Now" and Become Highly Influential
Описание: ★★★★★ If you really want to learn all the secrets of dark psychology, the art of reading people and how to influence human behavior with NLP tricks and mind control techniques, then keep reading... ★★★★★
Wise people say that learning is a form of control. If that is the case, then understanding dark psychology can be compared to having superpowers. Studying dark psychology is usually a difficult errand. Like the majority of humanity's most exceptional privileged insights, mental information is covered profoundly inside the pages of thick diaries and kept out of the detection of most people. To clarify this amazing data into a helpful structure would entail a person to dig through innumerable books and diaries, endeavoring to isolate the valuable information from the pointless.
This book is the ultimate guide on Persuasion skills, Manipulation, and Body Language.
What you'll learn will change your perspective of yourself and boost your self-confidence through the roof The methods and techniques described here will make sure you'll defend yourself from undetected mind control, and you'll also be able to use them for your gain.
Here's what you'll master with this book:
- The similarities and differences between manipulation and persuasion
- The dark psychology personality types
- How NLP is used to manipulate
- Brainwashing
- Hypnosis
- Mind control techniques
- Understanding and dealing with an emotional predator
- How to Read people
- Body Language
- The secrets to taking control of your life
- How to Become a real mind hacker
...And much much more
Dark psychology is grinding away on the planet. You can't change this reality.
So, you have two choices.
One is to attempt to stay unmindful of something potentially dangerous and risk turning into a dark psychology user's next victim.
Or, you can assume responsibility for your circumstance and figure out how to protect yourself and those you cherish from such people. Those who use dark psychology and manipulation for selfish reasons are individuals who might destroy you through their savage mental misuse.
Understanding dark psychology secrets is not just a protective measure.
There are thoughts and standards contained inside the universe of dark psychology that can enable you to excel in your own and professional undertakings.
Nobody is requesting that you turn into a mental case; however, you can use some of such 'power' in your everyday life.
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The vagus nerve resurfaces in the entire body, from the tip of your toes to the top of your head. A mild damage to this nerve and a long list of unpleasant symptoms: digestive disorders, speaking and swallowing difficulties, tachycardia, and even constant stress.
Reading about the vagus nerve and how to stimulate it will change your life if you suffer from chronic illness
You'll be sharing the whole truth about the vagus nerve in this informative book, learn how essential it is, how to stimulate it, how to use it to alleviate pain, and even how to boost your health problems Not only that, you'll also find a full list of detailed exercises to relieve your nerve pain and relief
In this guide you will find:
1. Symptoms of vagus nerve dysfunction
2. Secrets of nervous system
3. Vagus nerve relation with inflammation and stress
4. Importance of vagus nerve in mental and physical health
5. Exercises to restore social engagement
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation,
improve sleep, and recover from injury and trauma. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who
experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
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