Intermittent Fasting Over 50: The Ultimate and Complete Guide for Healthy Weight Loss, Burn Fat, Slow Aging, Detox Your Body and Support Your Hormon, K. Loss Amanda
Do you want to truly improve your health, while not depriving yourself of delicious foods?
Are you sick and tired of trying so many weight loss diets that don't yield any results? Are you looking for a plan that guarantees you results faster without too many restrictions? If you answered yes for all the two questions, then keep reading.
It's difficult to locate delicious recipes that won't interfere with your chosen way of eating and look out for your health at the same time. You have found the path
Each Protocol includes a step-by-step instructional phase so you will be ensured to achieve the tastiest foods possible. You will have tons of recipes to choose from.
In This Bundle you'll find:
What the plant based diet is
Why plant-based diet is the best way for weight loss
7-day plant-based meal plan
50+ plant based recipes explained step by step: quickly recipes, recipes for beginners, recipes for advanced
Weight loss doesn't have to be a painful process. Forget about the number of times you have tried or the number of techniques that did not work for you. Weight loss is much easier to attain following the plant based diet, because it is a scientifically constructed, yet easy-to-follow eating protocol. Choosing a plant based diet is good also for your health, your wallet and the environment too.
Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to burn fat.
Already thousands of people have successfully followed the plant based diet protocol and the results for 87% of them are just outstanding
So, are you ready to start a new healthy way of life?
Download This Book Today and Break Free From the Diet Trap
Scroll Up and Click the Buy Now Button to Get Your Copy
Do you want to maximize your weight loss and health potential with this complete guide for people over 50?
If so, then you need to keep reading because we have the right solution for you
In this book, you will get not just a single manuscript but 2, including Intermittent Fasting and Keto diet for people 50+
This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good and talks about the Ketogenic diet, especially for people over the age of 50. By the age of 50, metabolism is slowing down and it is necessary to have the right information to prevent being overweight and the aging process. You can follow a revolutionary weight loss system that will help you to burn fat, heal your body and slow the aging process.
In this book you will discover:
- The benefits of the ketogenic diet and intermittent fasting and how to combine them
- Different types of fasting protocol
- The best workouts for over 50
- How to make it your lifestyle
- How to manage the Symptoms of Menopause
- BONUS 1 10-Day Keto Diet Plan with 30 recipes
- BONUS 2 10-Day IF Plan with 16 recipes
Even if you feel you cannot achieve your goals, with this book, it will be much easier for you. You can choose from two meal plan with tasteful and delicious recipes and you will find motivation to improve your health and your life. All you need is the right information
Описание: Do you want to lose weight quickly and live healthier while still enjoying your favorite foods?
If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you
You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weight loss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.
This book will teach you:
What intermittent fasting is
When you should fast and what you should eat
Why you should choose Intermittent fasting instead of other diet programs
Different types of intermittent fasting and how to choose the right one for you
Benefits of intermittent fasting
The golden key of autophagy and why it is so important for women
Tips and tricks to improve your general health
Why you should use Intermittent fasting for weight loss
The best way to use Intermittent fasting for muscle gain
Specific Intermittent fasting strategies for women
Common mistakes while fasting and how to avoid them
This is not some broscience 1200 calorie white fish and sweet potatoes "diet" which ruins your metabolism and leaves you looking (and feeling) worse off than before.
This is a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.
Already thousands of people have successfully followed this protocol and the results for 87% of them are just outstanding.
So, are you ready to start a new healthy way of life? Get This Book Today and Break Free From the Diet Trap
Описание: Do you want to lose weight quickly and live healthier while still enjoying your favorite foods?
If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you
You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weight loss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.
This book will teach you:
What intermittent fasting is
When you should fast and what you should eat
Why you should choose Intermittent fasting instead of other diet programs
Different types of intermittent fasting and how to choose the right one for you
Benefits of intermittent fasting
The golden key of autophagy and why it is so important for women
Tips and tricks to improve your general health
Why you should use Intermittent fasting for weight loss
The best way to use Intermittent fasting for muscle gain
Specific Intermittent fasting strategies for women
Common mistakes while fasting and how to avoid them
This is not some broscience 1200 calorie white fish and sweet potatoes "diet" which ruins your metabolism and leaves you looking (and feeling) worse off than before.
This is a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.
Already thousands of people have successfully followed this protocol and the results for 87% of them are just outstanding.
So, are you ready to start a new healthy way of life?
Get This Book Today and Break Free From the Diet Trap
Описание: Do you want to start a Ketogenic Diet without spending hours cooking in your kitchen?
If you need an easy plan to maximize your time and save money by preparing your low carb meals in advance, then you just found the right book
The Keto Meal Prep will explain you how to plan and prepare your keto food for weight loss and healthier eating without cooking stress.
In this book you will learn:
What Ketogenic Diet is
Benefits and Drawbacks of the Ketogenic diet
What to Eat and what to Avoid
The best tips for Keto Diet Management
Why you should start a Meal Prepping Routine
The Importance of Meal Prepping and how to start
BONUS 1: 30 day Diet Plan
BONUS 2: 30 whole food Keto Dinner Recipes
Even if you think you are the most unorganized and messy person on earth, even if you believe you have NO time to spend on this, this book will proof you that your believes are wrong and will guide you through a step-by-step process showing you how to efficiently prepare your meals optimizing your time and allowing you to easily follow your Keto diet throughout the week.
Don't wait any longer, start organizing better your meals, save money and time just following few new meal prep habits.
Get a copy ofKeto Meal Preptoday, enjoy delicious food, lose weight fast, heal your body and live a healthier lifestyle
Описание: Are you following a Keto Diet and looking for tasty keto snack ideas?
Are you an athlete and looking for pre and post workout sweet and savory snacks recipes?
Then keep reading...
If you are looking for an energy boost that is high in fat and low in carb, you just found the best cookbook with delicious recipes that matches your needs
Keto Snacks is the ultimate super easy ketogenic cookbook and weight loss solution for your Low-Carb High-Fat Diet.
In this book you will find out:
What are the Keto Snack essentials
What are the differences between Keto pre - and post - workout snacks for athletes and their nutritional characteristics
What are the best ingredients and tools you need for your Keto Snacks
How to save time and money while shopping and cooking
Sweet pre-workout snacks recipes
Savory pre-workout snacks recipes
Sweet post-workout snacks recipes
Savory post-workout snacks recipes
Whether you are new to the Keto diet or have been testing out the dishes for years, you will discover the recipes and tricks and tips that will help you prepare a healthy variety of snacks that will fuel you for your entire workout.
Don't wait any longer, start preparing your best Keto Snacks today, satisfy your sweet and savory cravings while keeping your ketosis Get a copy ofKeto Snacks, enjoy delicious food and live a healthier lifestyle
Описание: A young boy spends every Tuesday with his grandmother at their special spot, but what happens when Nana is gone? "Nana and Me and the Tree" is a story about grief seen through the eyes of a child.
Описание: Ready to Discover How to Lose Weight the Paleo Diet Way?The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners.
