Have you been continuously blaming yourself for the inability to lose weight?
Has your blood sugar level started to fluctuate all of a sudden?
Have you started feeling anxious, frustrated, and moody?
Do you feel that all of a sudden, diseases have started attacking you left, right, and center?
If you answered yes to any of these, chances are you have insulin resistance.
If you want to know HOW? Read More
Did you know that insulin resistance is the root cause of most of the metabolic disorders in the body?
Insulin resistance is a silent killer. It doesn't show any symptoms for years and leads to diabetes, obesity, high blood pressure, PCOS, heart diseases and many more such issues.
Did you know that not your unhealthy food but your poor eating habits can be the biggest cause of insulin resistance?
Did you know the glycemic index of the food can have a disastrous impact on your health?
Did you know that the medical world acknowledges Insulin Resistance as the prime cause of most health issues?
Yet,
Did you know there are no pills or medical procedures to cure insulin resistance?
Don't you want to know why? Read More
Did you also know that reversing insulin resistance can be a very simple process?
That is right Insulin resistance is fully reversible. In fact, your insulin function can start functioning as usual.
However, it wouldn't happen on its own. You would need knowledge and understanding of the ways in which Insulin Resistance functions.
Do you want to know the ways to reverse Insulin Resistance? Read More
In this book, you will find:
Complete understanding of the concept of insulin resistance (IR)
The impact of IR on Obesity
The impact of IR on PCOS
The impact of IR on Heart
The impact of IR on Chronic Inflammations
Relationship of IR and Diabetes
Signs and Symptoms to detect IR
The causes of IR
The main reasons behind the development of IR
What makes IR so dangerous
Relationship of IR and your Eating Habits
IR and the Glycemic Index of food
Two outstanding ways to bring down IR
The fundamentals of these methods
The ways to execute them
The role of meal planning in reversing IR
A 4-Week Step-by-Step Actionable Plan to reverse IR
Some Useful Recipes
And More...
People keep fretting over their stubborn weight without knowing that the real problem in Insulin Resistance.
People waste thousands of dollars in managing diabetes, whereas reversing Insulin Resistance is Free of Cost.
Are you wondering about the reasons for your cholesterol and blood pressure to suddenly go up?
Have your blood exam reports left you shocked and worried?
If you want an answer, click Buy Now
Get a 4-Week Step-by-Step Plan to Reverse Insulin Resistance
This book can help you in providing answers to most of these questions.
It will explain in detail the reasons for your current problems and their possible solutions.
Find Answers to All such unanswered questions.
BUY NOW
Автор: Spencer-Fleming Julia Название: Hid from Our Eyes: A Clare Fergusson/Russ Van Alstyne Mystery ISBN: 0312606885 ISBN-13(EAN): 9780312606886 Издательство: Holtzbrink(MPS)/MPS Цена: 1654.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Have you been continuously blaming yourself for the inability to lose weight?
Has your blood sugar level started to fluctuate all of a sudden?
Have you started feeling anxious, frustrated, and moody?
Do you feel that all of a sudden, diseases have started attacking you left, right, and center?
If you answered yes to any of these, chances are you have insulin resistance.
If you want to know HOW? Read More
Did you know that insulin resistance is the root cause of most of the metabolic disorders in the body?
Insulin resistance is a silent killer. It doesn't show any symptoms for years and leads to diabetes, obesity, high blood pressure, PCOS, heart diseases and many more such issues.
Did you know that not your unhealthy food but your poor eating habits can be the biggest cause of insulin resistance?
Did you know the glycemic index of the food can have a disastrous impact on your health?
Did you know that the medical world acknowledges Insulin Resistance as the prime cause of most health issues?
Yet,
Did you know there are no pills or medical procedures to cure insulin resistance?
Don't you want to know why? Read More
Did you also know that reversing insulin resistance can be a very simple process?
That is right Insulin resistance is fully reversible. In fact, your insulin function can start functioning as usual.
However, it wouldn't happen on its own. You would need knowledge and understanding of the ways in which Insulin Resistance functions.
Do you want to know the ways to reverse Insulin Resistance? Read More
In this book, you will find:
Complete understanding of the concept of insulin resistance (IR)
The impact of IR on Obesity
The impact of IR on PCOS
The impact of IR on Heart
The impact of IR on Chronic Inflammations
Relationship of IR and Diabetes
Signs and Symptoms to detect IR
The causes of IR
The main reasons behind the development of IR
What makes IR so dangerous
Relationship of IR and your Eating Habits
IR and the Glycemic Index of food
Two outstanding ways to bring down IR
The fundamentals of these methods
The ways to execute them
The role of meal planning in reversing IR
A 4-Week Step-by-Step Actionable Plan to reverse IR
Some Useful Recipes
And More...
People keep fretting over their stubborn weight without knowing that the real problem in Insulin Resistance.
People waste thousands of dollars in managing diabetes, whereas reversing Insulin Resistance is Free of Cost.
Are you wondering about the reasons for your cholesterol and blood pressure to suddenly go up?
Have your blood exam reports left you shocked and worried?
If you want an answer, click Buy Now
Get a 4-Week Step-by-Step Plan to Reverse Insulin Resistance
This book can help you in providing answers to most of these questions.
It will explain in detail the reasons for your current problems and their possible solutions.
Manage Diabetes with Simple, Sinfully Flavorful Dishes and Be Healthier in Just 30 Days Just Keep Reading
Wishing you could go back in time and eat everything you got your hands on?
It's not that simple anymore. Heck, even some fruits are a No-No these days Eating mouth-watering food is one of the greatest joys in human existence, yet here you are - diabetic and merely fantasizing about most of them.
We feel your pain... and we want to make your world good again with this cookbook
Enjoy diabetes-friendly dishes that are so flavorful and simple to make... they sound almost too good to be true. What's more, you will be able to reverse diabetes in just 30 days
Apart from learning about mouth-watering recipes, you will also:
Understand the INs and OUTs of Type 2 Diabetes
Become mindful, practical, AND effective in planning your meals
Know how to check your blood glucose levels, including the Whys, the Whens, and the Hows
Get to know carbs and calories - the good, the bad, and the ugly
Learn all about the HFLC Diet and how it impacts your health
Know what to eat and what to ditch
And so much more
Right now, you might be thinking this is just another cookbook that promises "great recipes that help keep blood sugar levels normal," but never deliver. We know that some cookbooks over-promise and under-deliver. In some cases, you might even find a recipe, or two (or three), that is either too simple that it's just boring, too complicated that it's no longer realistic for daily life, or too bland to even be remotely edible.
This book was written to revolutionize the diabetes world
Change your health for the better NOW
Scroll up, click on "Buy Now with 1-Click", and get your very own copy today
New York Times bestseller Julia Spencer-Fleming returns to her beloved Clare Fergusson/Russ Van Alstyne mystery series with new crimes that span decades in Hid from Our Eyes.
1952. Millers Kill Police Chief Harry McNeil is called to a crime scene where a woman in a party dress has been murdered with no obvious cause of death.
1972. Millers Kill Police Chief Jack Liddle is called to a murder scene of a woman that's very similar to one he worked as a trooper in the 50s. The only difference is this time, they have a suspect. Young Vietnam War veteran Russ van Alstyne found the body while riding his motorcycle and is quickly pegged as the prime focus of the investigation.
Present-day. Millers Kill Police Chief Russ van Alstyne gets a 911 call that a young woman has been found dead in a party dress, the same MO as the crime he was accused of in the 70s. The pressure is on for Russ to solve the murder before he's removed from the case.
Russ will enlist the help of his police squad and Reverend Clare Fergusson, who is already juggling the tasks of being a new mother to her and Russ's baby and running St. Alban's Church, to finally solve these crimes.
Readers have waited years for this newest book and Julia Spencer-Fleming delivers with the exquisite skill and craftsmanship that have made her such a success.
Автор: Spencer-Fleming Julia Название: I Shall Not Want: A Clare Fergusson and Russ Van Alstyne Mystery ISBN: 1250245796 ISBN-13(EAN): 9781250245793 Издательство: Holtzbrink(MPS)/MPS Рейтинг: Цена: 1747.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
I Shall Not Want is the sixth in Julia Spencer-Fleming's New York Times bestselling series--the strongest in the Russ Van Alstyne and Clare Fergusson novels--is a great entry into this beloved series.
In the searing conclusion to All Mortal Flesh, Russ's precarious balance between duty and desire was broken by his wife's tragic death. Now, Russ and Episcopal priest Clare Fergusson are separated by a wall of guilt and grief.
When a Mexican farmhand stumbles over a Latino man killed with a single shot to the back of his head, Clare is reluctantly drawn into the investigation through her involvement with the migrant community. The discovery of two more bodies executed in the same way ignites fears that a serial killer is loose in the rural Adirondack town of Millers Kill.
As spring turns into summer, Russ is plagued by media hysteria, conflict within the police department, and a series of baffling assaults. Throughout the escalating tensions, his and Clare's emotions toward each other are mixed. But their bodies know only one direction and they will find themselves seeking each other out even as they intend to keep distant.
With new packaging, fans new and old will welcome this stunning edition as a refresher or an entry in this beloved series.
Автор: Spencer-Fleming Julia Название: All Mortal Flesh: A Clare Fergusson and Russ Van Alstyne Novel ISBN: 1250018552 ISBN-13(EAN): 9781250018557 Издательство: Holtzbrink(MPS)/MPS Цена: 1746.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
One horrible murder. Two people destined for love or tragedy. Emotions explode in Millers Kill, where nothing is as it seems . . . and betrayal twists old friendships and evil waits inside quaint farmhouses.
Russ Van Alstyne figures his wife kicking him out of their house is nobody's business but his own. Until a neighbor pays a friendly visit to Linda Van Alstyne and finds the woman's body, gruesomely butchered, on the kitchen floor. To the state police, it's an open-and-shut case of a disaffected husband silencing his wife and putting a stop to the murder investigation he controls. To the townspeople, it's proof that the whispered gossip about the police chief and the priest was true. To the powers-that-be in the church hierarchy, it's a chance to control their wayward cleric once and for all. Russ and Clare must struggle against the reach of the law, the authority of the church, and their own guilty hearts.
Diabetes and pre-diabetes have increased to epidemic levels in recent years, causing alarm and major changes to dietary options and the way we live
.
While managing diabetes is important to living a long, fulfilling life, it's also vital to understand the reasons why this condition is prevalent and how to treat it.
Understanding the different stages, symptoms, and outcomes of diabetes is of most importance in realizing how we need to make changes now, and that the process is easy to fit within your lifestyle.
In this book, you'll uncover more detail about the way blood glucose and insulin are measured, how they impact your risk for diabetes:
What is the difference between prediabetes and diabetes?
Understanding the risk factors for developing diabetes
The different types of diabetes: type 1, 2, gestational and pre-diabetes
What does it mean when you receive a diagnosis and how to take your first next steps.
Tracking blood glucose levels, and how to avoid conditions such as hypoglycemia and hyperosmolar syndrome
What is Ketoacidosis? How to prevent and treat this condition
Understanding the Glycemic index and load
Identifying the short-term effects of diabetes and the long-term complications
Making dietary and lifestyle changes are important for families where children and parents of advanced age are at risk or currently living with the condition. Tracking and measuring your insulin, glucose levels and taking care of the food choices you make can create a major difference in the quality of your health and life.
You'll find recipes for every meal and occasion to help you manage a balanced diet, including:
Foods to avoid when shopping for diabetes-friendly meals
Adapting to a pre-diabetes diet as a strategy for prevention
Recommended ingredients for healthy cooking and meals
Foods to Avoid
Avoiding the pitfalls of choosing the wrong foods
Creating a functioning shopping list to help achieve your goals
A 30-day meal plan to get you started on a better path to health
Recipes for breakfast, lunch, dinner, snacks, desserts and categorized by main ingredient type: pork, beef, chicken, vegetarian, breakfast (egg-based or other common foods), fruits and vegetables and many other options.
Getting familiar with natural, whole foods that can help our bodies produce the nutrients and insulin we need for good health.
If you already live with a form of diabetes, these recipes, tips, and suggestions will only improve your health and direct you in a better way to bring about improvements in a short period of time. Increased energy, weight loss, lowering the risk or cardiac disease, lower cholesterol, and other benefits will result as you begin your new diet and lifestyle. This includes managing your medications as part of a daily routine, how to improve your everyday habits for better health and avoiding the complications that may occur with advanced stages of diabetes.
The changes you need to make might seem daunting, but with this book as your guide, you will find that the changes can be broken down into less overwhelming, smaller adjustments.
Diabetes is a preventable, and treatable condition for everyone, and you can live a long, happy life with the right tools and diet
Scroll Up and Click the Buy Now Button
Автор: Spencer-Fleming, Julia Название: Hid From Our Eyes ISBN: 1472210980 ISBN-13(EAN): 9781472210982 Издательство: Hodder Рейтинг: Цена: 1972.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The ninth in the New York Times bestselling mystery series from award-winning author Julia Spencer-Fleming.
Автор: Spencer-Fleming, Julia Название: Hid From Our Eyes ISBN: 1472210964 ISBN-13(EAN): 9781472210968 Издательство: Hodder Рейтинг: Цена: 2124.00 р. Наличие на складе: Поставка под заказ.
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