The Prediabetes Action Plan: A Complete Guide to Reverse Diabetes. Easy, Delicious Insulin Resistance Recipes and Meal Plan. 30 Day Action Plan to, Spencer Julia
Have you been continuously blaming yourself for the inability to lose weight?
Has your blood sugar level started to fluctuate all of a sudden?
Have you started feeling anxious, frustrated, and moody?
Do you feel that all of a sudden, diseases have started attacking you left, right, and center?
If you answered yes to any of these, chances are you have insulin resistance.
If you want to know HOW? Read More
Did you know that insulin resistance is the root cause of most of the metabolic disorders in the body?
Insulin resistance is a silent killer. It doesn't show any symptoms for years and leads to diabetes, obesity, high blood pressure, PCOS, heart diseases and many more such issues.
Did you know that not your unhealthy food but your poor eating habits can be the biggest cause of insulin resistance?
Did you know the glycemic index of the food can have a disastrous impact on your health?
Did you know that the medical world acknowledges Insulin Resistance as the prime cause of most health issues?
Yet,
Did you know there are no pills or medical procedures to cure insulin resistance?
Don't you want to know why? Read More
Did you also know that reversing insulin resistance can be a very simple process?
That is right Insulin resistance is fully reversible. In fact, your insulin function can start functioning as usual.
However, it wouldn't happen on its own. You would need knowledge and understanding of the ways in which Insulin Resistance functions.
Do you want to know the ways to reverse Insulin Resistance? Read More
In this book, you will find:
Complete understanding of the concept of insulin resistance (IR)
The impact of IR on Obesity
The impact of IR on PCOS
The impact of IR on Heart
The impact of IR on Chronic Inflammations
Relationship of IR and Diabetes
Signs and Symptoms to detect IR
The causes of IR
The main reasons behind the development of IR
What makes IR so dangerous
Relationship of IR and your Eating Habits
IR and the Glycemic Index of food
Two outstanding ways to bring down IR
The fundamentals of these methods
The ways to execute them
The role of meal planning in reversing IR
A 4-Week Step-by-Step Actionable Plan to reverse IR
Some Useful Recipes
And More...
People keep fretting over their stubborn weight without knowing that the real problem in Insulin Resistance.
People waste thousands of dollars in managing diabetes, whereas reversing Insulin Resistance is Free of Cost.
Are you wondering about the reasons for your cholesterol and blood pressure to suddenly go up?
Have your blood exam reports left you shocked and worried?
If you want an answer, click Buy Now
Get a 4-Week Step-by-Step Plan to Reverse Insulin Resistance
This book can help you in providing answers to most of these questions.
It will explain in detail the reasons for your current problems and their possible solutions.
Have you been continuously blaming yourself for the inability to lose weight?
Has your blood sugar level started to fluctuate all of a sudden?
Have you started feeling anxious, frustrated, and moody?
Do you feel that all of a sudden, diseases have started attacking you left, right, and center?
If you answered yes to any of these, chances are you have insulin resistance.
If you want to know HOW? Read More
Did you know that insulin resistance is the root cause of most of the metabolic disorders in the body?
Insulin resistance is a silent killer. It doesn't show any symptoms for years and leads to diabetes, obesity, high blood pressure, PCOS, heart diseases and many more such issues.
Did you know that not your unhealthy food but your poor eating habits can be the biggest cause of insulin resistance?
Did you know the glycemic index of the food can have a disastrous impact on your health?
Did you know that the medical world acknowledges Insulin Resistance as the prime cause of most health issues?
Yet,
Did you know there are no pills or medical procedures to cure insulin resistance?
Don't you want to know why? Read More
Did you also know that reversing insulin resistance can be a very simple process?
That is right Insulin resistance is fully reversible. In fact, your insulin function can start functioning as usual.
However, it wouldn't happen on its own. You would need knowledge and understanding of the ways in which Insulin Resistance functions.
Do you want to know the ways to reverse Insulin Resistance? Read More
In this book, you will find:
Complete understanding of the concept of insulin resistance (IR)
The impact of IR on Obesity
The impact of IR on PCOS
The impact of IR on Heart
The impact of IR on Chronic Inflammations
Relationship of IR and Diabetes
Signs and Symptoms to detect IR
The causes of IR
The main reasons behind the development of IR
What makes IR so dangerous
Relationship of IR and your Eating Habits
IR and the Glycemic Index of food
Two outstanding ways to bring down IR
The fundamentals of these methods
The ways to execute them
The role of meal planning in reversing IR
A 4-Week Step-by-Step Actionable Plan to reverse IR
Some Useful Recipes
And More...
People keep fretting over their stubborn weight without knowing that the real problem in Insulin Resistance.
People waste thousands of dollars in managing diabetes, whereas reversing Insulin Resistance is Free of Cost.
Are you wondering about the reasons for your cholesterol and blood pressure to suddenly go up?
Have your blood exam reports left you shocked and worried?
If you want an answer, click Buy Now
Get a 4-Week Step-by-Step Plan to Reverse Insulin Resistance
This book can help you in providing answers to most of these questions.
It will explain in detail the reasons for your current problems and their possible solutions.
Manage Diabetes with Simple, Sinfully Flavorful Dishes and Be Healthier in Just 30 Days Just Keep Reading
Wishing you could go back in time and eat everything you got your hands on?
It's not that simple anymore. Heck, even some fruits are a No-No these days Eating mouth-watering food is one of the greatest joys in human existence, yet here you are - diabetic and merely fantasizing about most of them.
We feel your pain... and we want to make your world good again with this cookbook
Enjoy diabetes-friendly dishes that are so flavorful and simple to make... they sound almost too good to be true. What's more, you will be able to reverse diabetes in just 30 days
Apart from learning about mouth-watering recipes, you will also:
Understand the INs and OUTs of Type 2 Diabetes
Become mindful, practical, AND effective in planning your meals
Know how to check your blood glucose levels, including the Whys, the Whens, and the Hows
Get to know carbs and calories - the good, the bad, and the ugly
Learn all about the HFLC Diet and how it impacts your health
Know what to eat and what to ditch
And so much more
Right now, you might be thinking this is just another cookbook that promises "great recipes that help keep blood sugar levels normal," but never deliver. We know that some cookbooks over-promise and under-deliver. In some cases, you might even find a recipe, or two (or three), that is either too simple that it's just boring, too complicated that it's no longer realistic for daily life, or too bland to even be remotely edible.
This book was written to revolutionize the diabetes world
Change your health for the better NOW
Scroll up, click on "Buy Now with 1-Click", and get your very own copy today
Have you been continuously trying to lose weight, but PCOS is making it difficult?
Are you fed up with the excess facial hair and acne problems but don't know a way out?
Are infrequent and heavy periods due to PCOS among one of your biggest worries?
Are you worried about the side effects of medications of PCOS and want to get freedom from them?
If you have been constantly looking for a positive answer to all those questions, then Read More......
Did you know that:
PCOS doesn't mean infertility. Infertility is just a side-effect. It can be resolved.
PCOS doesn't mean obesity. Managing the symptoms of PCOS can help in lowering weight successfully.
The presence of cysts in the ovaries is not the only definitive way of defining PCOS. You can have cysts and not the PCOS. It also works the other way round. Not having cysts is not a guarantee of not having PCOS.
Intrigued? Read More.....
Menopause may not be the end of PCOS. Even after you get menopause, the PCOS symptoms may not end. In fact, they will get even worse.
Want to know the ways to avoid that? Read More......
Even the removal of ovaries doesn't mean freedom from PCOS. Women will continue having the symptoms of PCOS even after their ovaries have been removed.
Do you want to know the reason why?
PCOS doesn't start in the ovaries; it starts in the brain.
If these facts have made you curious even a little bit, then this book has much more in store for you..... Read More......
Did you know that more than 75% of the cases of PCOS remain undiagnosed?
It means there are millions of women who are bearing the pain of PCOS without realizing the fact that they can be resolved.
PCOS symptoms can be easily misunderstood, and women can be taking medicines for something else for their whole lives without realizing the fact that they have PCOS.
PCOS doesn't come out as a life-threatening problem.
For most women, it always remains a problem that can cause fertility issues, infrequent menstruation cycle, and serious menstrual pain.
They don't realize the kind of metabolic disaster is in making due to PCOS.
Are you also among those women?
Do you know the FULL extent of damage PCOS can Cause?
More Importantly, Do You Know the Ways to Avoid Them?
In this book, you will find:
A complete understanding of PCOS in easy and simple words
The signs and symptoms of PCOS
The main causes of PCOS
Relationship of PCOS with obesity
The ways to bring down Obesity
Relationship of PCOS with diabetes
The ways you can prevent getting diabetes
The connection of PCOS with Fertility
The ways for women suffering from PCOS to get pregnant easily
The connection of PCOS with hormonal imbalance
The ways to restore hormonal imbalance with PCOS diet
PCOS diets for various problems
Get a 30-Day Actionable Diet Plan to Reverse the PCOS Symptoms and Lead a Healthy Life
Know the Ways to Handle the Menace of PCOS like a Pro...
Would you Like to Know More?
Grab your copy today
Scroll up and click the Buy Now Button
Автор: Spencer-Fleming Julia Название: Hid from Our Eyes: A Clare Fergusson/Russ Van Alstyne Mystery ISBN: 0312606885 ISBN-13(EAN): 9780312606886 Издательство: Holtzbrink(MPS)/MPS Цена: 1654.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Spencer-Fleming, Julia Название: Hid From Our Eyes ISBN: 1472210980 ISBN-13(EAN): 9781472210982 Издательство: Hodder Рейтинг: Цена: 1972.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The ninth in the New York Times bestselling mystery series from award-winning author Julia Spencer-Fleming.
Автор: Spencer-Fleming, Julia Название: Hid From Our Eyes ISBN: 1472210964 ISBN-13(EAN): 9781472210968 Издательство: Hodder Рейтинг: Цена: 2124.00 р. Наличие на складе: Поставка под заказ.
New York Times bestseller Julia Spencer-Fleming returns to her beloved Clare Fergusson/Russ Van Alstyne mystery series with new crimes that span decades in Hid from Our Eyes.
1952. Millers Kill Police Chief Harry McNeil is called to a crime scene where a woman in a party dress has been murdered with no obvious cause of death.
1972. Millers Kill Police Chief Jack Liddle is called to a murder scene of a woman that's very similar to one he worked as a trooper in the 50s. The only difference is this time, they have a suspect. Young Vietnam War veteran Russ van Alstyne found the body while riding his motorcycle and is quickly pegged as the prime focus of the investigation.
Present-day. Millers Kill Police Chief Russ van Alstyne gets a 911 call that a young woman has been found dead in a party dress, the same MO as the crime he was accused of in the 70s. The pressure is on for Russ to solve the murder before he's removed from the case.
Russ will enlist the help of his police squad and Reverend Clare Fergusson, who is already juggling the tasks of being a new mother to her and Russ's baby and running St. Alban's Church, to finally solve these crimes.
Readers have waited years for this newest book and Julia Spencer-Fleming delivers with the exquisite skill and craftsmanship that have made her such a success.
Автор: Spencer-Fleming Julia Название: I Shall Not Want: A Clare Fergusson and Russ Van Alstyne Mystery ISBN: 1250245796 ISBN-13(EAN): 9781250245793 Издательство: Holtzbrink(MPS)/MPS Рейтинг: Цена: 1747.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
I Shall Not Want is the sixth in Julia Spencer-Fleming's New York Times bestselling series--the strongest in the Russ Van Alstyne and Clare Fergusson novels--is a great entry into this beloved series.
In the searing conclusion to All Mortal Flesh, Russ's precarious balance between duty and desire was broken by his wife's tragic death. Now, Russ and Episcopal priest Clare Fergusson are separated by a wall of guilt and grief.
When a Mexican farmhand stumbles over a Latino man killed with a single shot to the back of his head, Clare is reluctantly drawn into the investigation through her involvement with the migrant community. The discovery of two more bodies executed in the same way ignites fears that a serial killer is loose in the rural Adirondack town of Millers Kill.
As spring turns into summer, Russ is plagued by media hysteria, conflict within the police department, and a series of baffling assaults. Throughout the escalating tensions, his and Clare's emotions toward each other are mixed. But their bodies know only one direction and they will find themselves seeking each other out even as they intend to keep distant.
With new packaging, fans new and old will welcome this stunning edition as a refresher or an entry in this beloved series.
Автор: Spencer-Fleming Julia Название: All Mortal Flesh: A Clare Fergusson and Russ Van Alstyne Novel ISBN: 1250018552 ISBN-13(EAN): 9781250018557 Издательство: Holtzbrink(MPS)/MPS Цена: 1746.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
One horrible murder. Two people destined for love or tragedy. Emotions explode in Millers Kill, where nothing is as it seems . . . and betrayal twists old friendships and evil waits inside quaint farmhouses.
Russ Van Alstyne figures his wife kicking him out of their house is nobody's business but his own. Until a neighbor pays a friendly visit to Linda Van Alstyne and finds the woman's body, gruesomely butchered, on the kitchen floor. To the state police, it's an open-and-shut case of a disaffected husband silencing his wife and putting a stop to the murder investigation he controls. To the townspeople, it's proof that the whispered gossip about the police chief and the priest was true. To the powers-that-be in the church hierarchy, it's a chance to control their wayward cleric once and for all. Russ and Clare must struggle against the reach of the law, the authority of the church, and their own guilty hearts.
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