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The Optavia Diet, Vitale Martha


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Цена: 4686.00р.
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Автор: Vitale Martha
Название:  The Optavia Diet
ISBN: 9781914019739
Издательство: Black Panther International Ltd
Классификация:




ISBN-10: 1914019733
Обложка/Формат: Hardcover
Страницы: 112
Вес: 0.32 кг.
Дата издания: 19.10.2020
Язык: English
Размер: 22.91 x 15.19 x 0.79 cm
Читательская аудитория: General (us: trade)
Рейтинг:
Поставляется из: США
Описание: ⚠⚠ ALERT: What you are about to read has the potential to CHANGE YOUR LIFE ⚠⚠



Do you really want to Lose Weight and Take Control of Your Life?


If the answer is Yes, and you are determined about starting a journey that will make you feel HEALTHY AND WORTHED, then keep reading.


Hi, my name is Martha and I am the author of this book that will help you into a healthier you. I am a busy 34-year old mom of 4-year old twins. Before my journey to a healthy internal and external disposition, I weighed 270 pounds; and, with the help of a well-structured diet, I lost 15 pounds during the first 7 days and about 130 pounds in just 12 months. I started this discipline in January 2019, and in January 2020, after just a year, I finally weight 140 pounds and I have never felt better.


All this has been possible thanks to the Optavia Diet. ★


By combining fuelings with a six-small-meals-per-day philosophy, this protocol aims to help people lose weight by consuming small amounts of calories throughout the day.


⚠⚠ If you dont enjoy cooking or have time to make meals, just like me, prepare yourself for what youre about to read. ⚠⚠


You wont need to worry about what to eat all the day, cook just once in a day or every other day.



Optavia reduces the pressure of feast planning and choice exhaustion by offering clients obvious affirmed nourishments with Fuelings and rules for lean and green suppers. It is a new lifestyle and while there will be special occasions or cheat meals, you will be making better food choices and overall, become more mindful in daily life.


By reading this book, youll discover:


  • ★ 7 Life-Changing Benefits of Losing Weight ★



  • ★ 8 Reasons the Optavia Diet is ranked #2 in Best Fast Weight-Loss Diets ★



  • A Comprehensive List of Approved Foods



  • ⚠ 3 Foods you should NEVER eat if you want to lose fat fast (DONT DO THIS )



  • A No-Stress 21-Day Meal Plan that will make you start Losing Weight without Worrying about What to Eat



  • 10+ Full-body Exercises that will make you Leaner and Healthier (No Gym Needed )



...And so much more


When eating clean for life you will notice a shift in your energy level, clearer skin, weight loss, stronger nails and hair, better sleep and overall better mental health. Sounds pretty amazing, right?


So, what are you waiting for?



★ Get this Book Now and Start living a more Fit, Happy, and Fulfilling Life ★





Disney: Winnie the Pooh [tiny Book]

Автор: Vitale Brooke
Название: Disney: Winnie the Pooh [tiny Book]
ISBN: 1647221668 ISBN-13(EAN): 9781647221669
Издательство: Insight Editions
Рейтинг:
Цена: 1305.00 р.
Наличие на складе: Поставка под заказ.

Описание: Wherever you go and whatever happens to you along the way, a little bear will always be waiting. Revisit Disney's favorite silly old bear with this collectible tiny book featuring story art from The Many Adventures of Winnie the Pooh.

One of Disney's beloved classics, The Many Adventures of Winnie the Pooh instantly charmed audiences with its enchanting wisdom, timeless charm, and Pooh's exciting adventures in the Hundred Acre Woods. Now, fans can keep the treasured bear and his friends close to their hearts with this tiny storybook retelling of the iconic film, illustrated with art and imagery pulled straight from the screen.

Part of Insight's ongoing series of miniature storybooks based on popular Disney films, this tiny book is a unique collector's item that Disney fans will cherish for years to come.

The Secret to Attracting Money: A Practical Spiritual System for Abundance and Prosperity

Автор: Vitale Joe
Название: The Secret to Attracting Money: A Practical Spiritual System for Abundance and Prosperity
ISBN: 1722505451 ISBN-13(EAN): 9781722505455
Издательство: Неизвестно
Цена: 2476.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Bestselling author and The Secret co-star Dr. Joe Vitale teaches you how to attract money easily and effortlessly by harnessing the astounding power of the Law of Attraction
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
You'll learn to identify and conquer the unconscious mental blocks, money myths and misconceptions, and limiting beliefs that are preventing you from attracting money and uncover empowering new thought processes that will open the floodgates to unlimited money and wealth.
If having money and financial freedom are at the top of your personal wish list, The Secret to Attracting Money will act as the perfect blueprint to make your wishes come true.

The Secret to Attracting Money: A Practical Spiritual System for Abundance and Prosperity

Автор: Vitale Joe
Название: The Secret to Attracting Money: A Practical Spiritual System for Abundance and Prosperity
ISBN: 1722510366 ISBN-13(EAN): 9781722510367
Издательство: Неизвестно
Цена: 4138.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Bestselling author and The Secret co-star Dr. Joe Vitale teaches you how to attract money easily and effortlessly by harnessing the astounding power of the Law of Attraction

The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.

You'll learn to identify and conquer the unconscious mental blocks, money myths and misconceptions, and limiting beliefs that are preventing you from attracting money and uncover empowering new thought processes that will open the floodgates to unlimited money and wealth.

If having money and financial freedom are at the top of your personal wish list, The Secret to Attracting Money will act as the perfect blueprint to make your wishes come true.

The Self Confidence and Self Esteem Workbook: Cognitive Behavioral Therapy Guide for Men and Women to Overcoming Self-Doubt and Improve Self-Critic

Автор: Vitale Harry, Dolce Alberto
Название: The Self Confidence and Self Esteem Workbook: Cognitive Behavioral Therapy Guide for Men and Women to Overcoming Self-Doubt and Improve Self-Critic
ISBN: 1801134588 ISBN-13(EAN): 9781801134583
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to discover the secret to build the self-confidence that helps you to change your life? Then keep reading!

Zen for Beginners: The Essential Guide for Being Mindful and Reaching Self-Awareness through Zen

Автор: Vitale Lisa
Название: Zen for Beginners: The Essential Guide for Being Mindful and Reaching Self-Awareness through Zen
ISBN: 1914042212 ISBN-13(EAN): 9781914042218
Издательство: Неизвестно
Рейтинг:
Цена: 3717.00 р.
Наличие на складе: Нет в наличии.

Описание: Are you sick and tired of stress, anxiety, depression, and other negative emotions that often come with unmet expectations?


Do you want to change things to end your suffering, have peace of mind, and regain your sanity? Are you looking for a guide that will introduce you to Zen, which has the recognition as one of the most effective Buddhist practices to end suffering?

If you've answered YES, keep reading...


You Are About to Discover How Exactly You Can Leverage the Power of Zen to Live a Life Filled With a Level of Inner Peace That You've Never Thought Is Achievable


Buddhists revere the concept of Zen because they understand just how powerful it is in combating all manner of suffering associated with unmet expectations, attachment, and more. By virtue that you are reading this, you are likely curious to know just how you can leverage the power of Zen and have all manner of questions going through your mind.


  • What exactly does Zen entail?
  • How do you incorporate it into your life?
  • How does it help in combating suffering and achieving inner peace?
  • How does it help with stress, anxiety, mental health disorders, and more?
  • What strategies can you use to get the most out of Zen?
  • What dos and don'ts do you need to observe while practicing Zen to get the most benefits?


If you have these and other related questions, this book is for you So keep reading as this simple, practical, and well-structured beginners' book that is here with all the details about Zen, including how to practice it effortlessly like a true Buddhist and benefit from it completely.


Here's a snapshot of what you'll discover:


  • The history and etymology of Zen
  • What Zen means and why it's important
  • What we can learn from Zen teachers about life, ethics, and much more
  • How you can become more aware or mindful, and why you need it
  • How to achieve a Zen state of mind in steps- through breathing exercises, meditation tips, mini habits, and so on
  • How to live Zen every day whether you are at home, at school, at work, or any other place
  • How to maintain the Zen mind


And much more

Would you like to unearth the innate clarity and efficiency of your mind?

Would you like to experience full Zen awakening and balance your mind, let go of the negative or distractive thoughts and feelings, and even achieve lasting peace?

Or do you prefer to flow with Zen to discover deep-seated problems in your life and daily questions that often lack definitive answers?

Trust me, there is a lot more you'd gain by practicing Zen-far more than I'd be able to express in words. You'd have to experience it yourself to understand what I explain.

And even if you are a complete beginner to Zen, this book will open your eyes to the endless ways Zen can turn your life around


Get your copy now


The Complete Optavia Diet Cookbook

Автор: Vitale Martha
Название: The Complete Optavia Diet Cookbook
ISBN: 1914019520 ISBN-13(EAN): 9781914019524
Издательство: Неизвестно
Рейтинг:
Цена: 4686.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 300+ Wholesome Budget-Friendly Recipes That Will Make You Healthy, Fit and Happy ★



The Optavia diet is designed to help people lose weight and fat by reducing calories and carbohydrates through portion-controlled meals and snacks.

With 6 portioned-controlled meals, the 5&1 plan allows you to lose weight without constantly craving foods.

⚠ If you don't enjoy cooking or have time to make meals, just like me, prepare yourself for what you're about to read. ⚠


Forget about Tracking Calories You won't need to worry about what to eat all the day



By just cooking less than 10 minutes once a day or every other day, this recipe book allows you to achieve your weight goal even if you're always in a hurry


In this Cookbook, You Will Find:
  • A Complete List of Approved Foods and What You Should Avoid
  • Energizing Breakfast Recipes to kickstart your day
  • Meat and Seafood Recipes to increase your Protein intake
  • Delicious Vegan/Vegetarian Dishes to be healthier
  • A Great variety of Soups, Salads and Side dishes
  • Yummy Desserts and Snacks to Stop Sugar Cravings



And much more


So, if you are a Busy person interested in Transforming Your Body while still enjoying delectable foods, this book will show you the Easiest & Tastiest way towards your Weight-Loss Goal.



What are you waiting for?
Get This Book NOW and Give Yourself the Best Present


Optavia Diet Cookbook for Beginners on a Budget: Lazy, Cheap and Healthy Lean and Green Recipes That Even the Busiest Person Could Make

Автор: Vitale Martha
Название: Optavia Diet Cookbook for Beginners on a Budget: Lazy, Cheap and Healthy Lean and Green Recipes That Even the Busiest Person Could Make
ISBN: 1914019946 ISBN-13(EAN): 9781914019944
Издательство: Неизвестно
Рейтинг:
Цена: 4134.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ Aren't you tired of Feeling Insecure about your body? ★

★ Are you looking for Low Effort and Healthy Recipes that help you Lose Weight without sacrificing taste? ★

If you answered 'Yes' to at least one of these questions, read on...

Martha Vitale is a busy 34-year old working mom of 4-year old twins and the author of this book that will help you into a healthier you. Before her journey to a healthy internal and external disposition, she weighed 270 pounds.

Even if she tried several times to lose weight in the past, she always failed. Ketogenic, Paleo, Mediterranean, Sirtfood...None of them worked. Why?

Because she needed to use much of her free-time cooking meals, thinking about what to eat to match her "appropriate" caloric intake; or going to the grocery store every day to buy fresh products to use. And if you work 9 hours a day and have 2 children waiting for you at home, that can't work for more than a week.

That's why she found her solution in the Optavia Diet.

By combining healthy pre-packaged products with healthy lean and green recipes, this protocol aims to help people lose weight by consuming small amounts of calories throughout the day.

⚠ Even if you are the busiest person in the world, DON'T WORRY. This program has been taught for YOU ⚠

Use the recipes in this book to make Super Quick meals that taste AMAZING and enjoy your new free time with your family

In this Cookbook, You Will Find

  • 6 Foods that prevent you from having the Fit & Healthy Body you've always dreamed of

  • An Effective Time-Saving Meal Plan to jumpstart your weight loss journey

  • Energizing Breakfast Recipes to Kickstart Your Day

  • Delicious Vegan/Vegetarian Dishes to Be Healthier

  • Yummy but Healthy Desserts and Snacks to Stop Sugar Cravings on bad days

...And Much more

Are determined about starting a journey that will make you HEALTHY AND BEAUTIFUL?

Grab your copy NOW and start living a more fit, happy, and fulfilling life

The Optavia Diet: Lose Up to 15 Pounds in 7 Days and Regain Confidence. Includes a 21-Day No-Stress Meal Plan to Burn Fat and Heal Your

Автор: Vitale Martha
Название: The Optavia Diet: Lose Up to 15 Pounds in 7 Days and Regain Confidence. Includes a 21-Day No-Stress Meal Plan to Burn Fat and Heal Your
ISBN: 1914019547 ISBN-13(EAN): 9781914019548
Издательство: Неизвестно
Рейтинг:
Цена: 3855.00 р.
Наличие на складе: Нет в наличии.

Описание: ⚠⚠ ALERT: What you are about to read has the potential to CHANGE YOUR LIFE ⚠⚠



Do you really want to Lose Weight and Take Control of Your Life?


If the answer is 'Yes', and you are determined about starting a journey that will make you feel HEALTHY AND WORTHED, then keep reading.




Hi, my name is Martha and I am the author of this book that will help you into a healthier you. I am a busy 34-year old mom of 4-year old twins. Before my journey to a healthy internal and external disposition, I weighed 270 pounds; and, with the help of a well-structured diet, I lost 15 pounds during the first 7 days and about 130 pounds in just 12 months. I started this discipline in January 2019, and in January 2020, after just a year, I finally weight 140 pounds and I have never felt better.




All this has been possible thanks to the Optavia Diet. ★




By combining "fuelings" with a six-small-meals-per-day philosophy, this protocol aims to help people lose weight by consuming small amounts of calories throughout the day.




⚠⚠ If you don't enjoy cooking or have time to make meals, just like me, prepare yourself for what you're about to read. ⚠⚠




You won't need to worry about what to eat all the day, cook just once in a day or every other day.



Optavia reduces the pressure of feast planning and "choice exhaustion" by offering clients obvious affirmed nourishments with "Fuelings" and rules for "lean and green" suppers. It is a new lifestyle and while there will be special occasions or "cheat meals," you will be making better food choices and overall, become more mindful in daily life.




By reading this book, you'll discover:


  • ★ 7 Life-Changing Benefits of Losing Weight ★



  • ★ 8 Reasons the Optavia Diet is ranked #2 in Best Fast Weight-Loss Diets ★



  • A Comprehensive List of Approved Foods



  • ⚠ 3 Foods you should NEVER eat if you want to lose fat fast (DON'T DO THIS )



  • A No-Stress 21-Day Meal Plan that will make you start Losing Weight without Worrying about What to Eat



...And so much more



When eating clean for life you will notice a shift in your energy level, clearer skin, weight loss, stronger nails and hair, better sleep and overall better mental health. Sounds pretty amazing, right?



So, what are you waiting for?




★ Get this Book Now and Start living a more Fit, Happy, and Fulfilling Life ★


The Fifth Phrase: He Next Ho`oponopono and Zero Limits Healing Stage

Автор: Vitale Joe
Название: The Fifth Phrase: He Next Ho`oponopono and Zero Limits Healing Stage
ISBN: 1722505435 ISBN-13(EAN): 9781722505431
Издательство: Неизвестно
Цена: 2229.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: ARE YOU READY TO BREAK FREE OF LIMITATIONS AND EXPERIENCE MIRACLES?
The world burned on fire with inspiration when bestselling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book, Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights and methods for faster results, deeper awakening and a life of magic and miracles.
The practice of Ho'oponopono guides you through the journey of life with the tools you need to rid yourself of hindrances and open yourself up to infinite possibilities. Don't let your unconscious mind undermine your efforts. You have more control over it than you ever suspected. With his unique and successful method, Joe Vitale will change the way you think and help you achieve more in life than you ever thought possible.
You will learn:

  • - The Four Phrases of Ho'oponopono
  • - How to develop Your Own Phrases for Greater Spiritual Growth
  • - Advanced Cleaning Methods
  • - Higher-Level Healing Philosophies
  • - The Fifth Phrase, Joe Vitale's most advanced clearing phrase of all, revealed for the first time

This promises to be the most illuminating book so far on the power of transformation. Just reading it will enrich, entertain and enlighten.
Joe Vitale is a spiritual teacher best known for his appearance in the movie The Secret and as the bestselling author of The Attractor Factor and Zero Limits.
Disney: Lilo and Stitch [tiny Book]

Автор: Vitale Brooke
Название: Disney: Lilo and Stitch [tiny Book]
ISBN: 164722165X ISBN-13(EAN): 9781647221652
Издательство: Insight Editions
Рейтинг:
Цена: 1305.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Relive the magic of Disney's beloved 2002 film Lilo & Stitch with this collectible tiny book featuring story art from the film.

One of Disney's animated favorites, Lilo & Stitch instantly charmed audiences with its story of family and friendship, exciting animation, and enchanting characters. Now, fans can keep Lilo and her spunky pal Stitch close to their hearts with this tiny storybook retelling of the iconic film, illustrated with art and imagery pulled straight from the screen.

Part of Insight's ongoing series of miniature storybooks based on popular Disney films, this tiny book is a unique collector's item that Disney fans will treasure for years to come.

The Optavia Diet

Автор: Vitale Martha
Название: The Optavia Diet
ISBN: 1914019180 ISBN-13(EAN): 9781914019180
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Jungle Cruise (Disney Classic)

Автор: Vitale Brooke
Название: Jungle Cruise (Disney Classic)
ISBN: 073644078X ISBN-13(EAN): 9780736440783
Издательство: Random House (USA)
Цена: 551.00 р.
Наличие на складе: Нет в наличии.

Описание: This Little Golden Book takes readers through the iconic Disney Parks' Jungle Cruise attraction--just in time for the live-action Jungle Cruise film!

Climb aboard the Jungle Cruise and get ready for the adventure of a lifetime! Featuring terrifying tigers, mysterious ruins, and the eighth wonder of the world, readers can experience Disney Parks' world-famous Jungle Cruise attraction like never before in this new Little Golden Book. Available just in time for the Jungle Cruise live-action film starring Dwayne "The Rock" Johnson and Emily Blunt, this book is perfect for Disney and Little Golden Book fans of all ages!


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