14-Day Optavia Diet Plan for Busy Women, Vitale Martha
Автор: Vitale Brooke Название: Disney: Lilo and Stitch [tiny Book] ISBN: 164722165X ISBN-13(EAN): 9781647221652 Издательство: Insight Editions Рейтинг: Цена: 1305.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Relive the magic of Disney's beloved 2002 film Lilo & Stitch with this collectible tiny book featuring story art from the film. One of Disney's animated favorites, Lilo & Stitch instantly charmed audiences with its story of family and friendship, exciting animation, and enchanting characters. Now, fans can keep Lilo and her spunky pal Stitch close to their hearts with this tiny storybook retelling of the iconic film, illustrated with art and imagery pulled straight from the screen. Part of Insight's ongoing series of miniature storybooks based on popular Disney films, this tiny book is a unique collector's item that Disney fans will treasure for years to come.
Автор: Vitale Martha Название: The Optavia Diet ISBN: 1914019180 ISBN-13(EAN): 9781914019180 Издательство: Неизвестно Рейтинг: Цена: 2752.00 р. Наличие на складе: Нет в наличии.
Автор: Vitale Martha Название: The Optavia Diet ISBN: 1914019733 ISBN-13(EAN): 9781914019739 Издательство: Неизвестно Рейтинг: Цена: 4686.00 р. Наличие на складе: Нет в наличии.
Описание: ⚠⚠ ALERT: What you are about to read has the potential to CHANGE YOUR LIFE ⚠⚠
Do you really want to Lose Weight and Take Control of Your Life?
If the answer is 'Yes', and you are determined about starting a journey that will make you feel HEALTHY AND WORTHED, then keep reading.
Hi, my name is Martha and I am the author of this book that will help youinto a healthier you. I am a busy 34-year old mom of 4-year old twins. Before my journey to a healthy internal and external disposition, I weighed 270 pounds; and, with the help of a well-structured diet, I lost 15 pounds during the first 7 days and about 130 pounds in just 12 months. I started this discipline in January 2019, and in January 2020, after just a year, I finally weight 140 pounds and I have never felt better.
★ All this has been possible thanks to theOptavia Diet. ★
By combining "fuelings" with a six-small-meals-per-day philosophy, this protocol aims to help people lose weight by consuming small amounts of calories throughout the day.
⚠⚠ If you don't enjoy cooking or have time to make meals, just like me, prepare yourself for what you're about to read. ⚠⚠
You won't need to worry about what to eat all the day, cook just once in a day or every other day.
Optavia reduces the pressure of feast planning and "choice exhaustion" by offering clients obvious affirmed nourishments with "Fuelings" and rules for "lean and green" suppers. It is a new lifestyle and while there will be special occasions or "cheat meals," you will be making better food choices and overall, become more mindful in daily life.
By reading this book, you'll discover:
★ 7 Life-Changing Benefits of Losing Weight ★
★ 8 Reasons the Optavia Diet is ranked #2 in Best Fast Weight-Loss Diets ★
A Comprehensive List of Approved Foods
⚠ 3 Foods you should NEVER eat if you want to lose fat fast (DON'T DO THIS ) ⚠
A No-Stress 21-Day Meal Plan that will make you start Losing Weight without Worrying about What to Eat
10+ Full-body Exercises that will make you Leaner and Healthier (No Gym Needed )
...And so much more
When eating clean for life you will notice a shift in your energy level, clearer skin, weight loss, stronger nails and hair, better sleep and overall better mental health. Sounds pretty amazing, right?
So, what are you waiting for?
★ Get this Book Now and Start living a more Fit, Happy, and Fulfilling Life ★
Автор: Vitale Martha Название: The Complete Optavia Diet Cookbook ISBN: 1914019059 ISBN-13(EAN): 9781914019050 Издательство: Неизвестно Рейтинг: Цена: 3861.00 р. Наличие на складе: Нет в наличии.
Описание: ★ 300+ Wholesome Budget-Friendly Recipes That Will Make You Healthy, Fit and Happy ★
The Optavia diet is designed to help people lose weight and fat by reducing calories and carbohydrates through portion-controlled meals and snacks.
With 6 portioned-controlled meals, the 5&1 plan allows you to lose weight without constantly craving foods.
⚠ If you don't enjoy cooking or have time to make meals, just like me, prepare yourself for what you're about to read. ⚠
Forget about Tracking Calories You won't need to worry about what to eat all the day
By just cooking less than 10 minutes once a day or every other day, this recipe book allows you to achieve your weight goal even if you're always in a hurry
In this Cookbook, You Will Find:
A Complete List of Approved Foods and What You Should Avoid
Energizing Breakfast Recipes to kickstart your day
Meat and Seafood Recipes to increase your Protein intake
Delicious Vegan/Vegetarian Dishes to be healthier
A Great variety of Soups, Salads and Side dishes
Yummy Desserts and Snacks to Stop Sugar Cravings
And much more
So, if you are a Busy person interested in Transforming Your Body while still enjoying delectable foods, this book will show you the Easiest & Tastiest way towards your Weight-Loss Goal.
What are you waiting for? Get this Book Now and Give Yourself the Best Present
★ Aren't you tired of Feeling Insecure about your body? ★
★ Are you looking for Low Effort and Healthy Recipes that help you Lose Weight without sacrificing taste? ★
If you answered 'Yes' to at least one of these questions, read on...
Martha Vitaleis a busy 34-year old working mom of 4-year old twins and the author of this book that will help you into a healthier you. Before her journey to a healthy internal and external disposition, she weighed 270 pounds.
Even if she tried several times to lose weight in the past, she always failed. Ketogenic, Paleo, Mediterranean, Sirtfood...None of them worked. Why?
Because she needed to use much of her free-time cooking meals, thinking about what to eat to match her "appropriate" caloric intake; or going to the grocery store every day to buy fresh products to use. And if you work 9 hours a day and have 2 children waiting for you at home, that can't work for more than a week.
That's why she found her solution in the Optavia Diet.
By combining healthy pre-packaged products with healthy lean and green recipes, this protocol aims to help people lose weight by consuming small amounts of calories throughout the day.
⚠ Even if you are the busiest person in the world, DON'T WORRY. This program has been taught for YOU ⚠
Use the recipes in this book to make Super Quick meals that taste AMAZING and enjoy your new free time with your family
In this Cookbook, You Will Find
6 Foods that prevent you from having the Fit & Healthy Body you've always dreamed of
An Effective Time-Saving Meal Plan to jumpstart your weight loss journey
Energizing Breakfast Recipes to Kickstart Your Day
Delicious Vegan/Vegetarian Dishes to Be Healthier
Yummy but Healthy Desserts and Snacks to Stop Sugar Cravings on bad days
...And Much more
★ Are determined about starting a journey that will make you HEALTHY AND BEAUTIFUL? ★
Grab your copy NOW and start living a more fit, happy, and fulfilling life
★ Aren't you tired of Feeling Insecure about your body? ★
★ Are you looking for Low Effort and Healthy Recipes that help you Lose Weight without sacrificing taste? ★
If you answered 'Yes' to at least one of these questions, read on...
Martha Vitaleis a busy 34-year old working mom of 4-year old twins and the author of this book that will help you into a healthier you. Before her journey to a healthy internal and external disposition, she weighed 270 pounds.
Even if she tried several times to lose weight in the past, she always failed. Ketogenic, Paleo, Mediterranean, Sirtfood...None of them worked. Why?
Because she needed to use much of her free-time cooking meals, thinking about what to eat to match her "appropriate" caloric intake; or going to the grocery store every day to buy fresh products to use. And if you work 9 hours a day and have 2 children waiting for you at home, that can't work for more than a week.
That's why she found her solution in the Optavia Diet.
By combining healthy pre-packaged products with healthy lean and green recipes, this protocol aims to help people lose weight by consuming small amounts of calories throughout the day.
⚠ Even if you are the busiest person in the world, DON'T WORRY. This program has been taught for YOU ⚠
Use the recipes in this book to make Super Quick meals that taste AMAZING and enjoy your new free time with your family
In this Cookbook, You Will Find
6 Foods that prevent you from having the Fit & Healthy Body you've always dreamed of
An Effective Time-Saving Meal Plan to jumpstart your weight loss journey
Energizing Breakfast Recipes to Kickstart Your Day
Delicious Vegan/Vegetarian Dishes to Be Healthier
Yummy but Healthy Desserts and Snacks to Stop Sugar Cravings on bad days
...And Much more
★ Are determined about starting a journey that will make you HEALTHY AND BEAUTIFUL? ★
Grab your copy NOW and start living a more fit, happy, and fulfilling life
Описание: ★ 300+ Wholesome Budget-Friendly Recipes That Will Make You Healthy, Fit and Happy ★
The Optavia diet is designed to help people lose weight and fat by reducing calories and carbohydrates through portion-controlled meals and snacks.
With 6 portioned-controlled meals, the 5&1 plan allows you to lose weight without constantly craving foods.
⚠ If you don't enjoy cooking or have time to make meals, just like me, prepare yourself for what you're about to read. ⚠
Forget about Tracking Calories
You won't need to worry about what to eat all the day
By just cooking less than 10 minutes once a day or every other day, this recipe book allows you to achieve your weight goal even if you're always in a hurry
In this Cookbook, You Will Find:
A Complete List of Approved Foods and What You Should Avoid
Energizing Breakfast Recipes to kickstart your day
Meat and Seafood Recipes to increase your Protein intake
Delicious Vegan/Vegetarian Dishes to be healthier
A Great variety of Soups, Salads and Side dishes
Yummy Desserts and Snacks to Stop Sugar Cravings
And much more
So, if you are a Busy person interested in Transforming Your Body while still enjoying delectable foods, this book will show you the Easiest & Tastiest way towards your Weight-Loss Goal.
What are you waiting for? Get this Book Now and Give Yourself the Best Present
Описание: Bestselling author and The Secret co-star Dr. Joe Vitale teaches you how to attract money easily and effortlessly by harnessing the astounding power of the Law of Attraction The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it. You'll learn to identify and conquer the unconscious mental blocks, money myths and misconceptions, and limiting beliefs that are preventing you from attracting money and uncover empowering new thought processes that will open the floodgates to unlimited money and wealth. If having money and financial freedom are at the top of your personal wish list, The Secret to Attracting Money will act as the perfect blueprint to make your wishes come true.
Описание: ARE YOU READY TO BREAK FREE OF LIMITATIONS AND EXPERIENCE MIRACLES? The world burned on fire with inspiration when bestselling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book, Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights and methods for faster results, deeper awakening and a life of magic and miracles. The practice of Ho'oponopono guides you through the journey of life with the tools you need to rid yourself of hindrances and open yourself up to infinite possibilities. Don't let your unconscious mind undermine your efforts. You have more control over it than you ever suspected. With his unique and successful method, Joe Vitale will change the way you think and help you achieve more in life than you ever thought possible. You will learn:
- The Four Phrases of Ho'oponopono
- How to develop Your Own Phrases for Greater Spiritual Growth
- Advanced Cleaning Methods
- Higher-Level Healing Philosophies
- The Fifth Phrase, Joe Vitale's most advanced clearing phrase of all, revealed for the first time
This promises to be the most illuminating book so far on the power of transformation. Just reading it will enrich, entertain and enlighten. Joe Vitale is a spiritual teacher best known for his appearance in the movie The Secret and as the bestselling author of The Attractor Factor and Zero Limits.
Описание: Discover How To Effectively Get Rid Of Negative Emotions And Live A Happier Life With This Ultimate Guide To Emotional Control.
Автор: Vitale Martha Название: Optavia Diet Collection ISBN: 1914019334 ISBN-13(EAN): 9781914019333 Издательство: Неизвестно Рейтинг: Цена: 5168.00 р. Наличие на складе: Нет в наличии.
Описание:
★ Are you tired of feeling insecure about your body? ★
★Are you looking for a No-stress meal plan to see impressive results in less than 14 days? ★
★ Are you looking for Cheap and Healthy Recipes that Actually Taste Amazing? ★
If you answered 'Yes' to at least one of these questions, keep reading...
Martha Vitaleis a busy 34-year old working mom of 4-year old twins and the author of this book that will help you into a healthier you. Before her journey to a healthy internal and external disposition, she weighed 270 pounds; and, with the help of a well-structured program, she lost 15 pounds during the first 7 days and about 130 pounds in just 12 months. She now weight 140 pounds and, according to her, she has never felt better.
Even if she tried several times to lose weight in the past, she always failed. Ketogenic, Paleo, Mediterranean, Sirtfood..None of them worked. Why?
Because she needed to use much of her free-time cooking meals, thinking about what to eat to match her "appropriate" caloric intake; or going to the grocery store everyday to buy fresh products to use.
And if you work 9 hours a day and have 2 child waiting for you at home, that can't work for more than a week.
That's why she found her solution in the Optavia Diet.
By combining healthy pre-packaged products (called "Fuelings") with a six-small-meals-per-day philosophy, this protocol aims to help people lose weight by consuming small amounts of calories throughout the day.
⚠ Even if you are the busiest person in the world, DON'T WORRY. This program has been taught for YOU ⚠
Optavia reduces the pressure of feast planning and "choice exhaustion" by delivering "Fuelings" directly at the customer's home. You won't need to worry about what to eat all the day, cook just once in a day or every other day to see AMAZING results
By purchasing this collection, you'll discover:
A complete guide on how to follow the Optavia Diet for losing weight fast without starving
How to Achieve a Winning Mindset to get over bad days and don't give up
300+ Quick & Easy Recipes that will make you Healthy while still enjoying tasty food
An Effective Time-saving 14-Day Meal Plan to Jumpstart your Weight loss
...And much more
Are determined about starting a journey that will make you HEALTHY AND BEAUTIFUL?
★★ So, what are you waiting for? ★★
Grab your copy NOW and start living a more fit, happy, and fulfilling life
Описание: ★★ Are you tired of feeling insecure about your body? ★★
★★ Are you looking for a No-stress meal plan to see impressive results in less than 14 days? ★★
If you answered 'Yes' to at least one of these questions, keep reading...
Martha Vitale is a busy 34-year old working mom of 4-year old twins and the author of this book that will help you into a healthier you. Before her journey to a healthy internal and external disposition, she weighed 270 pounds; and, with the help of a well-structured program, she lost 15 pounds during the first 7 days and about 130 pounds in just 12 months. She now weight 140 pounds and, according to her, she has never felt better.
⚠ Even if she tried several diets to lose weight in the past, she always failed. Ketogenic, Paleo, Mediterranean, Sirtfood..None of them worked. Why? ⚠
Because she needed to use most of her free-time cooking meals, thinking about what to eat to match her "appropriate" caloric intake; or going to the grocery store everyday to buy fresh products to use.
And if you work 9 hours a day and have 2 child waiting for you at home, that can't work for more than a week.
That's why she found her solution in the Optavia Diet.
By combining healthy pre-packaged products (called "Fuelings") with a six-small-meals-per-day philosophy, this protocol aims to help people lose weight by consuming small amounts of calories throughout the day.
⚠ Even if you are the busiest person in the world, DON'T WORRY. This program has been taught for YOU ⚠
Optavia eliminates the pressure of feast planning and "choice exhaustion" by delivering "Fuelings" directly at the customer's home. You won't need to worry about what to eat all the day, cook just once in a day or every other day to see AMAZING results
By reading this book, you'll discover:
The N.1 quality that will make you succeed in your weight loss journey
How to Achieve a Winning Mindset to get over bad days and don't fail
6 Foods you should NEVER eat if you want to lose fat fast (DON'T DO THIS )
An Effective No-Stress 14-Day Meal Plan to Jumpstart your Weight loss
Quick & Delicious "Lean and Green" Recipes to get Healthy while still enjoying tasty food
...And much more
Are determined about starting a 14-Day journey that will make you feel HEALTHY AND BEAUTIFUL?
So, what are you waiting for?
★ Grab your copy and start living a more Fit, Happy, and Fulfilling life★
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