Emotional Intelligence: 6 Books in 1: Emotional Intelligence for Self-Discipline, Memory Improvement, Self Esteem for Men and Women, Stop Anxi, Hollins Daniel, Cooper Maxwell
Are you someone who has issues with procrastination?
Do you wish that could solve this problem for yourself?
If your answer to any of these questions is "Yes" read more and discover more information on this book.
People struggle with procrastination and it is an issue that many wonder if they can get better with it because no matter how hard they try it still seems to show up no matter where they go.
This book is not only going to be able to show you whether or not you have an issue with procrastination but how to solve it with real solutions if you do.
We offer an easy quiz right from the start to show you if you are not struggling with it that much or if your'are more of a hardcore procrastinator.
We are able to show you groundbreaking information on the subject and how to recognize the warning signs of this problem in the first place and how to face your fears and be able to effectively make better decisions regarding your time and priorities.
Offering tips on managing your time and schedule we are able to give you tips on making you day more fulfilled so that you are able to get more accomplished and feel more satisfied with yourself.
Procrastination is a serious problem and we have serious solutions to offer you.
Instead of being angry that your time is being wasted you can read this book and learn how to set goals for yourself that you can achieve realistically and how to meet your goals quickly so that you can have more free time.
This book offers tips to even the most hardcore procrastinator, so we know we have great tips for you.
Other lessons that you can learn from this book are the following:
Eliminating distractions and why it's important
How to focus on one task at a time
Prioritizing your tasks and learning which are important
Apps that can help you fight these issues.
How to plan your day the night before
How understanding the inability to make decisions can be fixed.
How to challenge yourself.
What to do if you don't have enough time.
Recognizing how small successes are valuable.
A mock schedule to help you create one
When you are through with this book, you will be better with your time and be able to help yourself stay away from traps and pitfalls that others find themselves caught in on a daily basis.
Self-improvement may seem overwhelming or scary, but it doesn't have to be and it's a problem that is easily solved and once you begin to solve these feelings it will become like second nature to you.
We also offer tips to you on how to start improving yourself in a way that isn't scary but instead, that's totally doable.
So what are you waiting for?
Get the answers and help you need to make your life better and free from this irritating problem. Get your life back and on track with our stellar suggestions
Ready to make your life genuine, satisfy your needs for creativity and self-expression and to establish harmonious coexistence with other people? These are the rudiments of self-esteem.
Self-confidence, that is, an internal awareness of one's ability to achieve something that one strives with all one's soul, must certainly become a hallmark of the character of every person who wants to live their lives with dignity and happiness.
Only confident people can learn to respect themselves. That is why you need to understand how to grow and nurture a healthy self-esteem. Before gaining firmness of mind and confidence in the decisions made, you should feel yourself a valuable and necessary person
After all, if you do not have a sense of self-esteem, then how can you be sure that your decisions are worth something?
In this book, I suggest several reliable ways to cure self-doubt.
These are backed with exercises that help you progress and attain the highest level of self-esteem easily, and in no time These methods have helped many readers of my books. They will help you too
Key ideas
Man is the only one of all species on Earth who is able to build his consciousness to achieve goals. You learn to see that not to use your mind and not to train it is a crime in relation to yourself.
You learn to be mature and to act in accordance with your principles, and not on the basis of emotions. A person who is overwhelmed with emotions is immature.
You learn how to listen to your voice of reason to gain large doses of healthy self-esteem.
You learn to understand that anxiety and depression signal a disease of the mind. To cope with it, I teach you how to rediscover your own values.
You learn how to be sincere with yourself, set personal goals and stick with them to the end. It is typical for people with high self-esteem that they are sincere with themselves. People who live up to the expectations of others are never in harmony with themselves. They suffer when they do not find support in others, and move away from themselves.
You learn how to deal with optimism and fear. I outline how you can pump optimism and confidence in a steady, unending dose.
Self-esteem is our deepest need, which we must develop.
Do not look for excuses. Strive for self-development. Master your emotions and get rid of anxieties. Start to examine your ideas about yourself. To start, offer yourself a rigorous analysis of your beliefs. Remember, as long as a person pulls a load of beliefs and ideas imposed on them, they will not be able to take a step on the path to the disclosure of their true essence.
Read all the key ideas in this book. Click "Buy Now Button"
If you want to improve will-power, mental clarity and concentration, then keep on reading.
Do you want to learn simple and practical strategy for achieving your dreams?
Would you like to check all the boxes on your to- do list?
Everyday we have obstacles that hinder us from achieving our goals.
Have you ever thought of yourself at the end of the day that everything you have done was not useful for your goals ?
You feel so tired and dissatisfied.
This happens because your emotional and mental sphere don't work together.
We let ourselves become overwhelmed by circumstances and walk without light to follow.
The difference between a successfull and unsuccessful person is in their ability to not run away from problems, even if they are big and difficult.
We must face them
No matter if you are a teacher, a factory worker, a freelance or an artist, if you have dreams in your life this book will help you reach them.
This book will provide practical tips that have helped me and countless other achieve their goals in a short period of time.
Here some topics for you:
What is will-power?
How to improve self control
Habits to increase self-discipline
How to find own passion
Practical exercises to set your goals
How to make a 30 days practical program
Advice on how to face biggest obstacles
Daily exercises that allow you to achieve your goals
How to stop procrastination
How to recognize and face your fears
And much more...
Every exercise is structured to make your learning really simple and start using what you have learned in your life. I'm confident if you put into practice all the advice given that you will see the result soon.
Will-power is like a muscle and this book is your gym.
Many people have already used these techniques and they have had so many benefits and if it helped them, I'm sure it can help you too.
No matter what your goals are, you can use this techniques for work, your passions or dreams.
Remember that will-power and self-discipline are fundamental skills in your life and each of us needs to learn to improve them in order to be happy and satisfied.
Today is the day to stop procrastination Buy this book now and start your jurney towards reaching your goals.
Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you're personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way?
If your answer to any of these questions is "Yes" read more and discover more information on this book.
In this book, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life.
The book teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques.
Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits.
Here are a few reasons why this book is worth your time and money:
It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control.
It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises.
It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress.
It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline.
It teaches you how to set goals, and to find your purpose and your mission in life.
It teaches you tried and tested techniques to instantly boost your motivation when you need to rally.
It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals.
Unlike many other books about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn't waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills.
If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right book for you.
Anxiety is becoming an epidemic in our present society due to the change of pace in living and the introduction of technology like the internet, smartphones, and social media.
Many people suffer from anxiety but don't actually know that what they are feeling is anxiety. This epidemic is preventing many people from reaching their full potential and becoming who they are supposed to be.
Anxiety can manifest in a person until serious physical symptoms arise.
Panic attacks are a common symptom of anxiety and are an anxiety disorder in itself. If you are someone who feels like they are being held back because of their uncontrollable anxiety,
this book will help you achieve and learn the following:
What exactly anxiety is
What causes anxiety (medical conditions, external factors, and environmental factors)
The various symptoms of anxiety
What a panic attack is
The various symptoms of panic attacks
Different types of anxiety disorders
Various strategies that you can use to manage anxiety and panic attacks
Cognitive Behavioral Therapy (CBT)
Mindfulness and Meditation
Improving Physical Health
Improving Your Habits
Breathing Exercises
The relationship between anxiety and sex performance
Strategies to manage anxiety in the workplace
Causes of anxiety at work
Relapses in anxiety
How to get back on track after a relapse
What exactly fear is
How to face your fear
Various other types of proven anxiety programs
This book covers the most common and popular topics regarding battling anxiety.
This book is made for anyone who is experiencing frequent intense bouts of anxiety all the way to those who are suffering from an anxiety disorder.
No matter how serious or trivial, this book is filled to the brim of information and techniques to teach a person to overcome their anxiety. Readers will be taught not just strategies to cope with their anxiety, but what the theories are behind it, so they understand how these strategies work. Understanding the theory behind certain treatments encourages the reader to utilize these techniques as they have an understanding of what is actually going on behind the scenes.
Unlike most self-help books, this book will guide you through various options, explain the history, and educate you solely on the aspects that you need to know regarding anxiety.
So don't worry if you are someone that is suffering from anxiety or panic attacks right now.
Using this book, you will be able to identify what may be causing this anxiety, managing your symptoms, and learning different ways and how they work to help you overcome it. You will learn that anxiety doesn't necessarily happen due to a traumatic event or an isolated incident. You will learn that many external and environmental factors affect your upbringing, which may lead to the exhibition of anxiety later on in adult life.
So if you are someone who wants to learn more about anxiety regardless of need or just curiosity, this book is made of everything that you would need and want to know.
Don't hesitate
Buy Stop Anxiety today to begin your journey to understanding all that you need to know regarding anxiety and its treatments.
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