Dark Psychology Secrets: The Ultimate Guide on Persuasion Skills, Manipulation, and Body Language. Learn How to Influence Human Behavior with N, Goleman William J.
Автор: Daniel Goleman Название: Emotional Intelligence ISBN: 0747529825 ISBN-13(EAN): 9780747529828 Издательство: Bloomsbury Рейтинг: Цена: 1187.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.
Описание: Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change--even if we continue for years--without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Автор: Daniel Goleman, Ph.D. Название: Emotional Intelligence ISBN: 055384007X ISBN-13(EAN): 9780553840070 Издательство: Random House (USA) Рейтинг: Цена: 827.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
Автор: Goleman Daniel Название: Focus:Hidden Driver Of Excellence ISBN: 1408845881 ISBN-13(EAN): 9781408845882 Издательство: Bloomsbury Рейтинг: Цена: от 1071.00 р. Наличие на складе: Есть
Описание: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus.
Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Автор: Daniel Goleman Название: Focus: The Hidden Driver of Excellence ISBN: 0062114964 ISBN-13(EAN): 9780062114969 Издательство: HarperCollins USA Цена: 1775.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In Focus, psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.
Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. He shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice that helps them improve habits, add new skills, and sustain excellence.
Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
--Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based St
The nerve of the vagus... You heard about it, did you? It's an incredible nerve that links our brain to our body, also known as "The Wanderer" The nerve starts in the medulla oblongata (the part of the brainstem that regulates involuntary processes such as chewing, digestion, and heart rate), branches up into the brain, crosses the digestive tract through the mouth, branches off into the lungs and heart, and goes down to the esophagus, uterus, liver, kidneys, and intestines.
"The Wanderer" enjoys food / energy and therefore it conducts the whole digestive system while still receiving some of its nutrients from the different parts of the liver, heart and lungs in the form of what is called prana (pure power).
The vagus nerve is connected to the parasympathetic nervous system which regulates our responses to relaxation.
This nerve can become underdeveloped / deactivated if, due to the tension and anxiety that comes with living in today's society, the body is in a constant state of combat-or-flight. It holds the survival overdrive of the sympathetic nervous system: your breathing is rapid and slow, your heart rate rises and digestion is compromised.
In this book you shall learn:
➡Nervous System
➡Cranial Nerves
➡Vagus nerve
➡Anatomy and significance of vagus nerve
➡Vagus nerve as part of body's natural healing system
➡ Vagus nerve and its role in treatment of Epilepsy
➡Vagus nerve and its role in treatment of inflammation
➡Vagus nerve and its role in treatment in gastrointestinal inflammatory diseases
➡Vagus nerve and its role in treatment of Depress and PTSD
For a better understanding of the subject, buy this book and give it a read
Автор: Goleman Doris Название: Emotional Intelligence For Leadership ISBN: 1801205906 ISBN-13(EAN): 9781801205900 Издательство: Неизвестно Рейтинг: Цена: 2752.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Become a Great Leader using Great Emotional Intelligence!
You Are About To Learn How To Awaken And Heal Your Chakras By Leveraging The Power Of Guided Meditation To Increase Mind Power With Self-Healing Techniques That Balance Your Chakras
Do you know that you have a hidden energy system within you that influences your physical, mental, emotional, spiritual and relationship health? Whose balance, activity level, and performance will determine whether you struggle with such things with addictions, anxiety and depression, sexual problems, relationship problems, emotional problems, financial problems, decision-making problems, spiritual problems and much more?
If you didn't know, now you know.
This system is the chakra system and if you've been struggling with anything that you've had a hard time dealing with, even after consulting doctors, therapists and other professionals, perhaps it is time to consider looking into leveraging the power of chakras to achieve the balance, peace and tranquility that you've always wished you could have.
And lucky for you, this book will hold you by the hand to help you achieve just that and much more.
So if you have questions like...
What do chakras have to do with all the problems?
Where does chakra awakening come in?
How do you know that the problems you are struggling with have anything to do with chakras?
What problems can befall the chakras and how do you deal with each one of them?
Are there any risks you should be aware of before venturing into chakra awakening?
If you have these and other related questions, this book is for you so keep reading.
More precisely, the book will teach you:
- The basics of chakras, including what they are, what they do, their location and how they relate to your wellness
- The different types of chakras, including the 7 chakras, their location, how to tell if they have a problem, the nature of problems that they experience and more
- Why you should make chakra healing a priority
- Finding your balance
- Chakra healing techniques
- Awakening of the third eye
- The risks of opening your chakras
- How do deal with challenges as they happen
...And so much more
Even if you've no clue what chakra awakening is all about or this is your first time coming across the concept of chakras, this book will teach you everything you need to know about chakra healing and awakening using simple, straight to the point, beginner friendly language so that you apply what you learn to transform your life
Scroll up and click Buy Now with 1-Click or Buy Now to get started
Do you want to learn how to heal your body and soul, increasing your motivation and self-esteem? Do you want to get powerful psychology and to stop emotional eating and start burning fat? If yes, then keep reading.
You will start to gain more weight than before while you drag yourself into despair and unhappiness. You probably don't want to run or even walk. This happens because the subconscious is not supported. The reasons why people overeat are recorded in the subconscious. We are emotionally attached to food at the subconscious level. To overcome your weight problem, you need to change the causes of stress, habits, beliefs, and fears and dig into the very roots.Thanks to hypnosis, it is possible to accelerate a weight loss program because it helps people get rid of the pain of hunger. Hypnosis encourages you to remove the subconscious elements that cause you difficulties.
Overeating, like other addictions, is an outward manifestation of repressed unconscious causes such as anger, jealousy, lack of self-confidence, loneliness, and various negative feelings. Hypnosis helps clarify these negative emotions and spares the person from the desire to overeat. In this way, the person quickly and effectively loses weight without suffering.
You will need a proper diet to lose weight, but you won't suffer from the pain caused by hunger anymore. You will be taught how to taste every food's flavor while your digestive system accelerates due to the right suggestions during hypnosis.
You Are About To Learn How To Leverage The Power Of Guided Meditation To Open Your Third Eye Chakra, Enhance Your Psychic Abilities And Improve Your Mind Power In Ways You've Never Thought Possible
Have you been experiencing poor job performance or low productivity due to diminished creativity?
Have you been getting worried about your loss of touch with your innate gifts- or perhaps you want to develop your psychic abilities?
Or have you been having trouble improving your self-awareness and consciousness, poor relationships due to low emotional intelligence or empathy; and lack self-confidence and spiritual content?
If so, you might be dealing with a blocked energy flow through your sixth chakra, or the third eye chakra.
As you may already know, opening the third eye chakra has many benefits, some of which include:
Boosting your intuition, wisdom and perceptibility
Improving your emotional health, and increasing your inner peace
Enhancing psychic abilities
But I also understand that if you're a complete beginner to chakras, meditation or self-exploration activities, this whole thing may seem very tough, foreign, intimidating or even impossible. But by virtue of your presence here, it's clear you may have a basic understanding of the benefits of awakening your third eye chakra, and are looking for the perfect guide to assist you achieve that.
That's why I am presenting to you Third Eye Awakening, a guided meditation book by Belinda Goleman. This book is not only designed to teach you how to awaken this chakra, but also contains information regarding the Pineal Gland, how to balance the entire host of chakras and the benefits of the third eye chakra.
So if questions like...
How do you know that my third eye chakra as well as the other chakras need balancing, healing, unblocking or activation?
How does meditation help in chakra healing and balancing?
How do you prepare to awaken, unlock or heal your third eye chakra and the other chakras?
What strategies can you use to awaken your third eye chakra and balance the other chakras a well?
And other related questions are going through your mind, this book is for you so keep reading, as it covers the in and outs of chakras in a language that ensures you apply what you learn to change your life.
Here's a more precise list of topics you'll find in this book:
The basics of chakras, including what chakras do, their location, signs that they are working well and signs that they are not working well, with special focus on the third eye chakra
The ins and outs of the pineal gland, including how it relates to the third eye chakra
The benefits that come with a third eye chakra that is working optimally
How to balance your chakras like a pro, including the signs to look out for to tell if they are not working well, and the strategies to use to activate, unblock, balance and optimize them
The ins and outs of chakra meditation, including specific meditation techniques for different chakras
The ins and outs of third eye chakra opening, including how to prepare for a third eye chakra opening session
...And so much more
So if you've been struggling to improve your life by developing or broadening your intuition and emotional intelligence because you couldn't find the right guide to assist you, what you've been looking for is only one click away.
Don't let this chance slip away,
Scroll up and click Buy Now with 1-Click or Buy Now to get started
The vagus nerve resurfaces in the entire body, from the tip of your toes to the top of your head. A mild damage to this nerve and a long list of unpleasant symptoms: digestive disorders, speaking and swallowing difficulties, tachycardia, and even constant stress.
Reading about the vagus nerve and how to stimulate it will change your life if you suffer from chronic illness
You'll be sharing the whole truth about the vagus nerve in this informative book, learn how essential it is, how to stimulate it, how to use it to alleviate pain, and even how to boost your health problems Not only that, you'll also find a full list of detailed exercises to relieve your nerve pain and relief
In this guide you will find:
1. Symptoms of vagus nerve dysfunction
2. Secrets of nervous system
3. Vagus nerve relation with inflammation and stress
4. Importance of vagus nerve in mental and physical health
5. Exercises to restore social engagement
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation,
improve sleep, and recover from injury and trauma. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who
experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Автор: Daniel Goleman, Ph.D. Название: Working With Emotional Intelligence ISBN: 0553840231 ISBN-13(EAN): 9780553840230 Издательство: Random House (USA) Рейтинг: Цена: 735.00 р. Наличие на складе: Нет в наличии.
Описание: Daniel Goleman's bestselling Emotional Intelligence revolutionized the way we think about personal excellence. Now he brings his insight into the workplace, in a book sure to change the shape of business for decades to come.
In Working with Emotional Intelligence, Goleman reveals the skills that distinguish star performers in every field, from entry-level jobs to top executive positions. He shows that the single most important factor is not IQ, advanced degrees, or technical expertise, but the quality Goleman calls emotional intelligence.
Self-awareness, self-confidence, and self-control; commitment and integrity; the ability to communicate and influence, to initiate and accept changethese competencies are at a premium in today's job market. The higher up the leadership ladder you go, the more vital these skills become, often influencing who is hired or fired, passed over or promoted. As Goleman shows, we all possess the potential to improve our emotional intelligenceat any stage in our career.
He provides guidelines for cultivating these capabilitiesand also explains why corporate training must change if it is to be effective.
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