Hygge and Lagom: A Complete Guide to Change Your Habits, Declutter Your Life and Create a Cozy Living Space. Learn the Scandinavian Way, Meik Linda
Автор: Wiking Meik Название: Little Book of Hygge HB ISBN: 0241283914 ISBN-13(EAN): 9780241283912 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Ожидается поступление.
Описание: Denmark is often said to be the happiest country in the world. That's down to one thing: hygge.
'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight...'
You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right.
Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress.
Автор: Wiking Meik Название: The Little Book of Lykke: The Danish Search for the World`s Happiest People ISBN: 0241302013 ISBN-13(EAN): 9780241302019 Издательство: Random House - Penguin Рейтинг: Цена: 1715.00 р. Наличие на складе: Есть (2 шт.) Описание: From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the guide to how we can all find a little more lykke in our lives.
Автор: Khoo, Rachel Название: The Little Swedish Kitchen ISBN: 0718188918 ISBN-13(EAN): 9780718188917 Издательство: Random House - Penguin Рейтинг: Цена: 2640.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: 'A joy to behold' Yotam Ottolenghi
Learn how to cook the Swedish way - this beautiful book of over 100 delicious recipes makes THE PERFECT GIFT this Christmas.
From spring picnics on the archipelago and barbecues at the summer cabin, to cosy autumnal suppers and dark snowy winters filled with candlelight, gingerbread and gl gg.
Complete with stunning location and food photography, Rachel's new cookbook lets you in on what the Swedish like to call Lagom . . . the art of not too little, not too much but just the right amount. Learn how to cook beautiful, fuss-free food . . .
With over 100 recipes, Rachel explores Sweden's simple and balanced approach to cooking, celebrates their best-loved ingredients and reveals a must-try cuisine that is about far more than just meatballs, fika and cinnamon buns . . . _________________
Inside you'll discover recipes from the Swedish summer, perfect for yours, food for autumn, through to winter, taking you all the way to spring . . .
- POACHED CHICKEN WITH QUICK PICKLED STRAWBERRY SALAD. Or replace the chicken with grilled halloumi cheese for a delicious vegetarian alternative. This is the ultimate barbeque salad.
- PEAS, POTATOES AND CHICKEN IN A POT. The one dish delight: the summer comfort food that's perfect for midweek.
- MIDSUMMER MERINGUE CROWNS. The Swedes have been wearing flower crowns long before the festivals, so why not make the edible kind for parties or puddings?
- PLUM TOSCA CAKE. This Swedish favourite, named after Puccini's opera is filled with tart plums and sweet almonds. _________________
'I am so ready to race home and devour these fun, effortless and beautiful recipes that just beg to be cooked' Melissa Hemsley 'The magic of Sweden's beautiful seasons comes alive . . . a real celebration of seasonal Swedish home cooking and tradition with Rachel's trademark inspirational twists 'Donal Skehan
Автор: Wiking, Meik Название: The Art of Making Memories ISBN: 024137605X ISBN-13(EAN): 9780241376058 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A two-act play based on the legendary Battle of Talikota in 1565 and the circumstances leading up to it. Central to the narrative is the story of the power-hungry `Aliya` Rama Raya, the successful son-in-law of the Vijayanagar emperor Krishna Deva Raya, his overarching ways, and his twisted attempts at political alliances and administrative strategies.
Автор: Wiking Meik Название: Key to Happiness ISBN: 024130203X ISBN-13(EAN): 9780241302033 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: ** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ****Previously published as The Little Book of Lykke**"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun" Richard Layard, Centre for Economic Performance, LSE and author of HappinessHappiness is just around the corner with this practical guide from happiness researcher Meik WikingMeik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.
In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger's doorstep, helping a tourist find their way or telling someone who means a lot to you that they do. Drawing on social science, case studies and Meik's original research, this practical guide shows us that you can find happiness in a simple way of life.
While Meik has travelled across the globe to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are. This book is the perfect guide on how to survive and navigate the modern world with a smile on your face. "An inspiring and highly engaging exploration of what really makes us happy, all underpinned by the latest research" Dr Mark Williamson Director of Action for HappinessPRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE
Автор: Wiking Meik Название: The Little Book of Hygge: Danish Secrets to Happy Living ISBN: 0062658808 ISBN-13(EAN): 9780062658807 Издательство: HarperCollins USA Рейтинг: Цена: 2089.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
New York Times Bestseller
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge--pronounced Hoo-ga--is a sense of comfort, togetherness, and well-being. Hygge is about an atmosphere and an experience, Wiking explains. It is about being with the people we love. A feeling of home. A feeling that we are safe.
Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.
The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:
Get comfy. Take a break.
Be here now. Turn off the phones.
Turn down the lights. Bring out the candles.
Build relationships. Spend time with your tribe.
Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.
Live life today, like there is no coffee tomorrow.
From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
--InStyle
Автор: Kagge, Erling Название: Silence ISBN: 0241309883 ISBN-13(EAN): 9780241309889 Издательство: Random House - Penguin Рейтинг: Цена: 1319.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Behind a cacophony of traffic noise, iPhone alerts and our ever-spinning thoughts, an elusive notion - silence - lies in wait. But what really is silence? Where can it be found? And why is it more important now than ever? Erling Kagge, the Norwegian adventurer and polymath, once spent fifty days walking solo in Antarctica with a broken radio. In this meditative, charming and surprisingly powerful book, he explores the power of silence and the importance of shutting out the world.
Автор: Driessen, Tamara Название: Crystals ISBN: 0241346975 ISBN-13(EAN): 9780241346976 Издательство: Random House - Penguin Рейтинг: Цена: 1715.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Working with crystals is a way to slow that frenetic world down, realign your intentions and find the inner calm we all seek. Some say that crystals are magic, but they're more than just magic.
They have the power to reveal your truest self, the version of you that's been waiting to be seen and acknowledged. The Crystal Code explains how to the harness the power of these awesome rocks, introducing us to seventy stones and their unique personalities. It will show you how to find the perfect crystals to empower and energize you and will teach you some easy rituals, meditations and crystallized self-care routines.
Whether it's peacock ore to give you more confidence on that nerve-racking first date, white celestite to conquer anxiety or purple amethyst to you help you feel centred, this is the ultimate guide to regaining control of your life and to feeling happier, healthier and more grounded.
What's the actual secret to happiness? Great memories Meik Wiking--happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke--shows us how to create memories that make life sweet in this charming book.
Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had?
Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy?
The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go"--why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them--revealing the power that a "first time" has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years.
Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips," The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.
Описание: Are you a HR Manager? Then you might not like this book. Why? Well... Industry 4.0 Digital transformation Disruptive Markets Change of Mindset Buzzwords over buzzwords describing nothing more than an enormous change throughout society and in working environment here in particular - sounds as if the HR department is the least suitable department in a company to present solutions for this wide range of requirements - at first. It can be done though - but a radical change has to be made. Something must happen IN the entire HR management - or something will happen WITH the entire HR management. The way HR departments work today is simply no longer needed. If they take the opportunity to deal with these issues of the future, they may finally be perceived as what they should be: Real Business Partners. The necessary changes and how they could be implemented are described here in a short, concise and very fluent form.
Explore the life-changing philosophies which make Scandinavia one of the happiest places on earth.
Do you want to learn how Hygge and Lagom philosophies can calm your mind, help you practice mindfulness, and make you enjoy the little things in life? Are you tired of feeling stressed, disconnected, and adrift in the world? Then this bundle is for you.
This brilliant 2-in-1 book bundle explores the Hygge and Lagom philosophies, offering you a holistic and transformational plan which will impact all areas of your life. Designed to provide a practical way of altering your outlook on life, inside you'll find a detailed look at Hygge and Lagom, along with everything you need to enjoy a more fulfilling existence.
In part one, you'll explore the concept of Hygge, and how you can enjoy a simpler life of wellbeing, including:
- The Basics Of Hygge - How You Can Begin Enjoying a Hygge Lifestyle
- Uncovering The Countless Emotional and Mental Health Benefits of Hygge
- 25+ Simple and Practical Ways To Practice Hygge
- Incorporating Hygge Into Your Work and Home
- Top Signs That You're Living a Hygge Lifestyle
- And How To Create a Frugal and Hygge Home
And in part two, you'll learn how the Swedish concept of Lagom can help you appreciate the small things in life and be comfortable with what you have, including:
- Simple Reasons Why You Should Be Practicing Lagom Now
- The Best Ways To Adopt a Lagom Mindset and Look After Your Wellbeing
- Incorporating Lagom Into Your Friendships and Relationships
- Why Minimalism and Lagom Go Hand-In-Hand
- A Brilliant 7-Day Decluttering Plan For Clearing Your Home
- How To Become More Mindful, Improve Your Health, and Boost Your Emotions
- And Much More
Covering diet, exercise, sleep, relationships, hobbies and even frugal living, this bundle is perfect for anyone who wants to drastically transform the way they live and learn to appreciate the little things in life. So don't wait - it's time for you to discover why the Scandinavians are some of the happiest people on earth.
Автор: Wiking, Meik Название: Happy Moments ISBN: 0241508703 ISBN-13(EAN): 9780241508701 Издательство: Random House - Penguin Рейтинг: Цена: от 1401.00 р. Наличие на складе: Есть
Описание: How to create experiences youll remember for a lifetime. A guide to creating happy moments you will remember forever from the internationally bestselling author of The Little Book of Hygge and The Little Book of Lykke
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