Автор: Hay, Louise L. Название: You can heal your life ISBN: 0937611018 ISBN-13(EAN): 9780937611012 Издательство: Hay House Рейтинг: Цена: 1929.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Features full of ideas and strategies that have worked for millions of people worldwide. This book offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, it offers us a powerful key to understanding the roots of our physical diseases and discomforts.
Автор: Couplan Franзois, Debuigne Gйrard Название: 100 Plants That Heal: The Illustrated Herbarium of Medicinal Plants ISBN: 1446308774 ISBN-13(EAN): 9781446308776 Издательство: David & Charles Рейтинг: Цена: 2969.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Discover 100 medicinal plants and how to use them for self-care with this sumptuously illustrated guide. Thanks to photographs showing detailed views of the plant, you`ll quickly learn to recognise them. Discover their history, therapeutic properties, and learn how to prepare safe herbal remedies including infusions, tinctures, oils and lotions.
Описание: Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties.
The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.
For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent.
But in modern times, they've often been misunderstood, underappreciated, even cast as dangerous--and relegated to the dusty shelves of health food stores. That is, until recently. Today they're back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions.
Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the most powerful, healing, health-promoting compounds found in nature. That, and they smell pretty great too.
In Just the Essentials, Grigore offers a 21st-century guide to these ancient oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone's life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as:
Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.
Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).
Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters.
With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.
--Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut
Автор: Tickell Josh, Tamminen Terry Название: Kiss the Ground: How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World ISBN: 1501170260 ISBN-13(EAN): 9781501170263 Издательство: Simon & Schuster Рейтинг: Цена: 2619.00 р. Наличие на складе: Есть (1 шт.) Описание: From Josh Tickell, one of America's most celebrated documentary filmmakers, comes a "fascinating, easy-to-follow blueprint for how eating in ways that nourish and regenerate the soil can not only help reverse global warming, but also bring greater vitality to our lives" (Wolfgang Puck). "A must read for anyone committed to healing our bodies and our Earth" (Deepak Chopra), Kiss the Ground explains an incredible truth: by changing our diets to a soil-nourishing, regenerative agriculture diet, we can reverse global warming, harvest healthy, abundant food, and eliminate the poisonous substances that are harming our children, pets, bodies, and ultimately our planet. This "richly visual" (Kirkus Reviews) look at the impact of an underappreciated but essential resource-the very ground that feeds us-features fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists.
Kiss the Ground teaches you how to become an agent in humanity's single most important and time-sensitive mission: reverse climate change and effectively save the world-all through the choices you make in how and what to eat. Also a full-length documentary executive produced by Leonardo DiCaprio and narrated by Woody Harrelson, "Kiss the Ground both informs and inspires" (Marianne Williamson, #1 New York Times bestselling author).
Автор: Hay, Louise L. Название: Heal your body ISBN: 0937611352 ISBN-13(EAN): 9780937611357 Издательство: Hay House Рейтинг: Цена: 1632.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The author was diagnosed with cancer more than 20 years ago. This book describes the methods she used to cure herself. It simply explains how our attitude to life and the language we use cause our ailments. Just look up your illness or health challenge, and then find the right affirmation to break the pattern.
Описание: Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: - why fasting is actually good for health - who can benefit from fasting (and who won't) - the history of fasting - the various ways to fast: intermittent, alternate-day, and extended fasting - what to expect when starting to fast - how to track progress while fasting - the weight loss effects of fasting - how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
Описание: If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensa...
Описание: Healthy Healed Happy JENNIFER NICOLE LEE, bestselling author and lifestyle expert, reveals her complete program for weight loss and wellness The Mind, Body & Soul Diet is revolutionizing the way people will lose weight and get fit forever. In The Mind, Body & Soul Diet, International fitness celebrity Jennifer Nicole Lee will teach you how to -lose weight -eat delicious antioxidant-rich foods -create anti-aging beauty rituals you'll actually enjoy Jennifer Nicole Lee's inspirational 80-pounds-plus weight-loss success story has motivate millions worldwide. A highly sought wellness guru, Jennifer's been featured on Oprah, CBS Early Morning Show, Fox & Friends and E Entertainment Now her priceless health expertise is yours in this break-through book. Featuring a foreword by bestselling author Dr. Joe Vitale, The Mind, Body & Soul Diet will forever improve the quality of your life. This book is also being heavily endorsed by some of the biggest best selling author names ever Jack Canfield of the best selling series "Chicken Soup for the Soul" and featured author in "The Secret" endorsed JNL's book, as well as Marci Shimoff, #1 New York Times Best Selling Author of "Happy for No Reason" also has endorsed this innovative book.
Описание: Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives. Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to keep our noses from running, our backs from aching, and our minds from racing. Name a symptom, there's a pill to suppress it. Modern drugs can be miraculously life-saving, and many illnesses demand their use. But what happens when our reliance on powerful pharmaceuticals blinds us to their risks? Painful side effects and dependency are common, and adverse drug reactions are America's fourth leading cause of death. In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold. With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired.
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